Performance Dashboard
Athlete analytics & progression tracking
1500m
689
Points
4:14.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Wilsonville Invitational | 4:14.83 | 8 | 689 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 4:16.38 | 43 | 673 |
| April 6, 2018 | Chehalem Field and Track Classic | 4:24.98 | 15 | 586 |
| March 14, 2018 | Forest Grove Icebreaker | 4:28.31 | 3 | 554 |
| April 19, 2017 | Forest Grove @ McNary | 4:29.61 | 3 | 541 |
| April 22, 2017 | Wilsonville Invitational | 4:30.23 | 20 | 536 |
| April 7, 2017 | MVP Performand and Chehalem Field and Track Classic | 4:31.43 | 13 | 524 |
| May 13, 2016 | 6A-5 Greater Valley District Meet | 4:32.47 | 15 | 515 |
| April 16, 2016 | Wilsonville Invitational | 4:33.11 | 28 | 509 |
| March 22, 2017 | North Salem at Forest Grove | 4:35.48 | 2 | 488 |
| April 6, 2016 | Forest Grove at North Salem | 4:39.18 | 2 | 455 |
200m
453
Points
26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2016 | Forest Grove at North Salem | 26.05 | 8 | 453 |
| April 11, 2018 | West Salem @ Forest Grove | 26.84 | 17 | 381 |
3000m
492
Points
9:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2018 | Forest Grove Icebreaker | 9:54.20 | 2 | 492 |
| March 22, 2017 | North Salem at Forest Grove | 10:30.97 | 1 | 356 |
| April 13, 2016 | Sprague @ Forest Grove | 10:43.57 | 2 | 314 |
| April 25, 2018 | West Albany @ Forest Grove | 10:45.43 | 1 | 309 |
| March 21, 2018 | Forest Grove @ Sprague | 11:14.28 | 2 | 224 |
3000m_cc
472
Points
9:59.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 25, 2017 | Wilsonville Night Meet | 9:59.33 | 20 | 472 |
400m
531
Points
56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2018 | West Albany @ Forest Grove | 56.20 | 3 | 531 |
| April 11, 2018 | West Salem @ Forest Grove | 56.70 | 5 | 508 |
| March 30, 2016 | GVC 4-Way | 56.91 | 9 | 498 |
| April 1, 2016 | Chehalem Field and Track Classic | 57.41 | 13 | 476 |
| April 27, 2016 | West Salem @ Forest Grove | 57.50 | 5 | 472 |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 57.79 | 4 | 459 |
| April 26, 2017 | West Salem, Sprague @ Forest Grove | 58.04 | 2 | 448 |
5000m_cc
436
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2017 | McNary, North Salelm @ Forest Grove | 17:24.00 | 4 | 436 |
| Oct. 5, 2016 | Forest Grove Triangular | 17:32.00 | 13 | 418 |
| Sept. 21, 2016 | Forest Grove, West Albany at McNary | 17:35.70 | 9 | 410 |
| Oct. 26, 2016 | 6A-5 Greater Valley Conference Championships | 17:46.00 | 21 | 389 |
| Oct. 26, 2016 | GVC Conference Championship | 17:46.00 | 21 | 389 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 17:50.00 | 111 | 380 |
| Oct. 12, 2016 | Forest Grove, McKay at North Salem | 17:51.12 | 8 | 378 |
| Aug. 30, 2017 | GVC League Preview | 18:04.81 | 10 | 350 |
| Sept. 30, 2017 | Nike Portland XC Invite | 18:10.10 | 168 | 340 |
| Sept. 17, 2016 | Northwest Classic | 18:16.50 | 82 | 328 |
| Oct. 25, 2017 | 6A-5 Greater Valley Conference Championships | 18:19.07 | 32 | 323 |
| Oct. 25, 2017 | GVC Conference Championship | 18:19.07 | 32 | 323 |
| Sept. 14, 2016 | South Salem, Forest Grove at McMinnville | 18:22.48 | 13 | 316 |
| Sept. 13, 2017 | West Albany, Forest Grove @ West Salem | 18:24.40 | 7 | 313 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 18:25.70 | 57 | 310 |
| Aug. 31, 2016 | GVC League Preview | 18:39.31 | 17 | 286 |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 20:08.70 | 38 | 149 |
800m
641
Points
2:05.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | North Salem @ Forest Grove | 2:05.09 | 2 | 641 |
| March 21, 2018 | Forest Grove @ Sprague | 2:06.56 | 2 | 608 |
| April 14, 2018 | Lower Columbia Invitational | 2:06.93 | 2 | 600 |
| April 19, 2017 | Forest Grove @ McNary | 2:07.00 | 2 | 599 |
| April 20, 2016 | Forest Grove at McMinnville | 2:08.10 | 3 | 575 |
| April 27, 2016 | West Salem @ Forest Grove | 2:09.33 | 5 | 549 |
| April 4, 2018 | McNary at Forest Grove | 2:09.52 | 1 | 545 |
| April 13, 2016 | Sprague @ Forest Grove | 2:11.09 | 2 | 513 |
| April 5, 2017 | Forest Grove , South Salem @ West Albany | 2:13.33 | 5 | 469 |
Mile
Event Group
689
Points
4:14.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1500m | Wilsonville Invitational | 4:14.83 | 8 | 689 |
| April 27, 2018 | 1500m | Nike/Jesuit Twilight Relays | 4:16.38 | 43 | 673 |
| April 6, 2018 | 1500m | Chehalem Field and Track Classic | 4:24.98 | 15 | 586 |
| March 14, 2018 | 1500m | Forest Grove Icebreaker | 4:28.31 | 3 | 554 |
| April 19, 2017 | 1500m | Forest Grove @ McNary | 4:29.61 | 3 | 541 |
Short Sprints
Event Group
453
Points
26.05
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2016 | 200m | Forest Grove at North Salem | 26.05 | 8 | 453 |
| April 11, 2018 | 200m | West Salem @ Forest Grove | 26.84 | 17 | 381 |
Distance
Event Group
492
Points
9:54.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2018 | 3000m | Forest Grove Icebreaker | 9:54.20 | 2 | 492 |
| March 22, 2017 | 3000m | North Salem at Forest Grove | 10:30.97 | 1 | 356 |
| April 13, 2016 | 3000m | Sprague @ Forest Grove | 10:43.57 | 2 | 314 |
| April 25, 2018 | 3000m | West Albany @ Forest Grove | 10:45.43 | 1 | 309 |
| March 21, 2018 | 3000m | Forest Grove @ Sprague | 11:14.28 | 2 | 224 |
Cross Country
Event Group
472
Points
9:59.33
Personal Record
3000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 25, 2017 | 3000mCC | Wilsonville Night Meet | 9:59.33 | 20 | 472 |
| Sept. 20, 2017 | 5K XC | McNary, North Salelm @ Forest Grove | 17:24.00 | 4 | 436 |
| Oct. 5, 2016 | 5K XC | Forest Grove Triangular | 17:32.00 | 13 | 418 |
| Sept. 21, 2016 | 5K XC | Forest Grove, West Albany at McNary | 17:35.70 | 9 | 410 |
| Oct. 26, 2016 | 5K XC | 6A-5 Greater Valley Conference Championships | 17:46.00 | 21 | 389 |
Long Sprints
Event Group
531
Points
56.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2018 | 400m | West Albany @ Forest Grove | 56.20 | 3 | 531 |
| April 11, 2018 | 400m | West Salem @ Forest Grove | 56.70 | 5 | 508 |
| March 30, 2016 | 400m | GVC 4-Way | 56.91 | 9 | 498 |
| April 1, 2016 | 400m | Chehalem Field and Track Classic | 57.41 | 13 | 476 |
| April 27, 2016 | 400m | West Salem @ Forest Grove | 57.50 | 5 | 472 |
Mid-D
Event Group
641
Points
2:05.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2018 | 800m | North Salem @ Forest Grove | 2:05.09 | 2 | 641 |
| March 21, 2018 | 800m | Forest Grove @ Sprague | 2:06.56 | 2 | 608 |
| April 14, 2018 | 800m | Lower Columbia Invitational | 2:06.93 | 2 | 600 |
| April 19, 2017 | 800m | Forest Grove @ McNary | 2:07.00 | 2 | 599 |
| April 20, 2016 | 800m | Forest Grove at McMinnville | 2:08.10 | 3 | 575 |
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