Gavin McElhennon

Gonzaga College High School • Class of 2020 • DC

Johns Hopkins University

830

RANGE NXR

Nike Cross Regionals

2019 - 5000m #90 16:08.60

2018 - 5000m #57 16:06.20

2017 - 5000m #75 16:11.70

2016 - 5000m #42 17:06.40

Committed

2Mile

811

9:25.13

Mile

801

4:23.95

1000m

745

2:36.04

5K XC

688

15:42.50

Peak: 811 • 1.02x • 2 groups

Gavin McElhennon

Gonzaga College High School • Class of 2020 • DC

Johns Hopkins University

3000m

954

8:17.89

5000m

937

14:19.12

8000mCC

907

24:07.90

1500m

905

3:55.82

Peak: 811 • 1.02x • 2 groups

Trophy Case

'22 8000mCC

Regional Champion

'23 8000mCC

Regional Runner-Up

'17 5K XC

State Champion

'18 5K XC

State Third Place

Class Rankings

Graduation Year 2020

#1332

Nation

#5

State
Distance

2mile • 9:25.13

#205

Nation

#2

State
Mile

mile • 4:23.95

#410

Nation

#2

State
Mid-D

1000m • 2:36.04

#834

Nation

#3

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m

915

Points

30:28.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2022 HS	Centennial Conference Championships	30:28.89	1	915	59°
May 5, 2023 HS	Centennial Conference Outdoor Track & Field Championships	30:53.85	2	880	64°
May 25, 2024 HS	NCAA Division III Outdoor Track & Field Championships	31:14.67	11	852

1000m

745

Points

2:36.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 9, 2019 HS	Hoxton Invitational	2:36.04	1	745	35°
Feb. 8, 2020 HS	Hoxton Invitational	2:42.43	4	633	45°
Feb. 10, 2018 HS	Hoxton Invitational	2:43.51	1	615

1500m

905

Points

3:55.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2024 HS	Navy Outdoor Invitational	3:55.82	9	905	62°
April 3, 2021 HS	Towson Invitational	4:03.04	2	819	53°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	4:11.03	19	730	58°

1600m

770

Points

4:25.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2019 HS	DCSAA Indoor Track & Field Championships	4:25.26	1	770
Feb. 2, 2019 HS	Private/Independent School Invitational	4:26.74	2	755
Jan. 5, 2019 HS	Southern Maryland Indoor Track & Field Classic	4:27.09	3	751
Feb. 1, 2020 HS	Private Schools Invitational	4:28.35	1	738
Feb. 11, 2020 HS	DCSAA Indoor Track & Field Championships	4:30.23	5	719
May 5, 2018 HS	Dogwood Track Classic	4:30.71	45	714	74°
Dec. 23, 2017 HS	=PR= Holiday Invitational	4:30.99	4	712
Jan. 4, 2020 HS	Southern Maryland Indoor Track & Field Classic	4:33.12	9	690
May 19, 2018 HS	WCAC Outdoor Track & Field Championships	4:33.26	4	689	68°
April 14, 2018 HS	=PR= Northern Virginia Invitational	4:33.40	15	688
Jan. 25, 2018 HS	EHS Winter Invite	4:33.59	1	686	42°
Dec. 15, 2018 HS	Howard County Winter Festival	4:33.79	3	684
Dec. 14, 2019 HS	Ed Bowie Invitational	4:34.17	3	680
Feb. 13, 2018 HS	DCSAA Indoor Track & Field Championships	4:34.43	4	677
Feb. 3, 2018 HS	Private/Independent School Invitational	4:35.85	4	664
Dec. 7, 2017 HS	Early Bird Invitational	4:39.85	2	625	49°
Feb. 11, 2017 HS	Hoxton Invitational	4:43.87	3	588	57°
April 8, 2017 HS	Northern Virginia Invitational	4:44.03	3	587
Feb. 14, 2017 HS	DCSAA Indoor Championships	4:46.91	7	561
March 25, 2017 HS	Seahawk Invitational	4:47.63	13	554

2mile

811

Points

9:25.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	9:25.13	6	811
Jan. 27, 2019 HS	Ocean Breeze High School Invitational	9:27.42	5	800
Jan. 28, 2018 HS	Ocean Breeze High School Invitational	9:43.86	5	724
Jan. 26, 2020 HS	Ocean Breeze High School Invitational	9:46.43	3	713
May 11, 2018 HS	17th Southern Track Classic	9:46.48	6	712	90°
Feb. 20, 2018 HS	84th Eastern States Championships	9:51.51	6	690

2mile_cc

220

Points

12:08.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2016 HS	=PR= Kickoff Invitational	12:08.00	9	220

3000m

954

Points

8:17.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	8:17.89	96	954	58°
March 5, 2022 HS	Tufts National Qualifying Meet	8:18.26	3	952	39°
March 2, 2024 HS	Tufts National Qualifiying Meet	8:19.75	4	943	48°
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	8:20.48	84	939
Feb. 27, 2022 HS	Centennial Conference Indoor Championship	8:25.64	2	911	49°
March 12, 2022 HS	NCAA DIII Indoor Championships	8:29.73	15	889
March 10, 2023 HS	NCAA Division III Indoor Track and Field Championships	8:30.78	18	883	64°
March 11, 2023 HS	NCAA Division III Indoor Track and Field Championships	8:30.78	18	883
Feb. 26, 2023 HS	Centennial Conference Indoor Championship	8:30.84	3	883	55°
Feb. 25, 2024 HS	Centennial Conference Indoor Championships	8:31.37	3	880	44°
March 10, 2019 HS	New Balance Nationals Indoor	8:49.71	6	785
Dec. 3, 2021 HS	Fastrack Season Opener	8:50.10	3	783

3200m

808

Points

9:22.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	Montgomery Invitational	9:22.20	5	808
March 30, 2019 HS	Pepsi Florida Relays	9:26.92	2	786	79°
Feb. 21, 2020 HS	Jesuit Invitational	9:32.60	3	759
Nov. 28, 2020 HS	MD Elite Two Mile	9:33.04	6	757	56°
Dec. 22, 2018 HS	=PR= Holiday Invitational	9:36.37	1	742
Feb. 12, 2019 HS	DCSAA Indoor Track & Field Championships	9:41.54	2	718
Dec. 8, 2018 HS	Ed Bowie Classic	9:42.18	2	715
Jan. 11, 2020 HS	Montgomery Invitational	9:43.59	10	709
April 28, 2018 HS	Cassel's XBC Track Experience	9:44.00	3	707
May 19, 2018 HS	WCAC Outdoor Track & Field Championships	9:45.25	2	701	68°
Feb. 1, 2020 HS	Private Schools Invitational	9:46.22	3	697
April 21, 2018 HS	Lake Braddock Hall of Fame Invitational	9:46.62	7	695	60°
Dec. 21, 2019 HS	Howard County Winter Festival	9:47.95	5	689
April 7, 2018 HS	Crimson Tide Invitational	9:50.37	4	679	56°
Jan. 13, 2018 HS	Montgomery Invitational	9:50.89	10	676
Dec. 21, 2017 HS	Ed Bowie Classic	9:53.81	1	664
May 20, 2017 HS	WCAC Track and Field Championships	9:58.44	2	644	68°
Feb. 13, 2018 HS	DCSAA Indoor Track & Field Championships	10:01.75	1	630
Feb. 11, 2020 HS	DCSAA Indoor Track & Field Championships	10:07.53	3	605
May 6, 2017 HS	Dogwood Track Classic	10:10.27	58	594	59°
Dec. 7, 2019 HS	DCIAA High School Open Invitational	10:11.27	6	590
May 25, 2017 HS	DCSAA Outdoor Track & Field Championships	10:12.90	4	583	70°
April 29, 2017 HS	Cassel's XBC Track Experience	10:17.79	10	563
Feb. 17, 2017 HS	Jesuit Invitational	10:20.79	5	552
April 1, 2017 HS	North Capitol Invitational	10:23.30	3	542

4000m_cc

582

Points

12:55.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 17, 2018 HS	Jesuit Championship	12:55.28	2	582

5000m

937

Points

14:19.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Patriot Games 2023	14:19.12	2	937	53°
May 16, 2022 HS	Swarthmore Final Qualifier @ Widener	14:30.59	2	901	76°
May 17, 2022 HS	Swarthmore Last Chance Meet	14:30.59	2	901	75°
May 8, 2022 HS	Centennial Conference Championships	14:38.60	2	876	59°
Jan. 29, 2022 HS	Patriot Games 2022	14:39.74	4	872	29°
May 5, 2024 HS	Centennial Conference Outdoor Track & Field Championships	14:41.70	4	866	58°
Feb. 26, 2023 HS	Centennial Conference Indoor Championship	14:42.82	1	862	55°
April 17, 2021 HS	Hopkins Loyola Invitational	14:45.74	2	853	58°
May 5, 2023 HS	Centennial Conference Outdoor Track & Field Championships	14:47.54	3	848	64°
March 10, 2023 HS	NCAA Division III Indoor Track and Field Championships	14:54.59	16	826	64°
March 11, 2023 HS	NCAA Division III Indoor Track and Field Championships	14:54.59	16	826
Jan. 27, 2024 HS	George Mason Patriot Games	14:59.17	11	813	57°
May 2, 2021 HS	Centennial Conference Outdoor Track & Field Championships	15:44.35	9	682	81°

5000m_cc

742

Points

15:23.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Baltimore Metro Meet	15:23.20	2	742	79°
Oct. 13, 2018 HS	Third Battle Invitational	15:42.50	9	688
Oct. 14, 2017 HS	Third Battle Invitational	15:51.40	6	663
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:06.20	57	624
Nov. 30, 2019 HS	Nike Cross Nationals Southeast Regional	16:08.60	90	617
Nov. 25, 2017 HS	Nike Cross Nationals Southeast Regional	16:11.70	75	609
Oct. 28, 2017 HS	WCAC Cross Country Championship	16:13.00	2	606	71°
Sept. 16, 2017 HS	35th Annual Barnhart Cross Country Invitational	16:16.80	7	596
Sept. 15, 2018 HS	23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring	16:20.31	1	587	77°
Oct. 7, 2017 HS	Glory Days Grill Invitational	16:21.00	4	585
Sept. 23, 2017 HS	Pacers Running DCXC Invite presented by New Balance	16:24.00	1	578
Oct. 27, 2018 HS	WCAC Championships	16:25.00	2	575	53°
Nov. 4, 2017 HS	District of Columbia State Championship	16:34.00	1	553	59°
Sept. 29, 2018 HS	Pacers Running DCXC Invite presented by New Balance	16:40.00	4	538	75°
Nov. 3, 2018 HS	DCSAA State Championship	16:45.00	3	526	56°
Oct. 26, 2019 HS	2019 WCAC Cross Country Championships	16:54.00	5	504	63°
Nov. 26, 2016 HS	Nike Cross Nationals Southeast Regional	17:06.40	42	475
Oct. 19, 2019 HS	Third Battle Invitational	17:09.10	81	469
Oct. 15, 2016 HS	Third Battle Invitational	17:19.70	2	445
Nov. 2, 2019 HS	DCSAA Cross Country Championships	17:19.91	9	445	52°
Sept. 14, 2019 HS	24th Annual Ben Bloser Bulldog Cross Country Invite - Big Spring	17:25.21	45	433	80°
Sept. 17, 2016 HS	adidas XC Challenge	17:43.40	1	394
Oct. 8, 2016 HS	Glory Days Grill Invitational	17:44.00	5	393
Oct. 29, 2016 HS	WCAC Cross Country Championships	18:34.50	1	294	72°

800m

704

Points

2:02.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2019 HS	Screaming Eagles Invitational	2:02.37	1	704	50°
Feb. 15, 2019 HS	Jesuit Invitational	2:03.35	2	681
Feb. 11, 2020 HS	DCSAA Indoor Track & Field Championships	2:06.84	8	602
May 12, 2018 HS	Glen Allen Invitational	2:06.99	22	599
March 24, 2018 HS	Seahawk T & F Invitational	2:07.36	10	591
April 21, 2017 HS	Cronly Invitational 2017	2:11.33	4	508	78°
Dec. 14, 2019 HS	Ed Bowie Invitational	2:11.43	23	506
April 7, 2018 HS	Crimson Tide Invitational	2:13.48	20	466	56°

8000m_cc

907

Points

24:07.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 14, 2023 HS	SUNY Geneseo Mike Woods Invitational	24:07.90	6	907	50°
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	24:09.90	113	904	64°
Nov. 11, 2023 HS	NCAA Division III Mid-Atlantic Region LATE ENTRIES	24:41.20	2	850	51°
Oct. 29, 2022 HS	Centennial Conference Cross County Championships	24:44.20	3	845	58°
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	24:51.10	86	833	76°
Nov. 12, 2022 HS	NCAA Division III Mid-Atlantic Region Cross Country Championship	25:02.80	1	814	65°
Nov. 20, 2021 HS	NCAA Division III Cross Country Championships	25:24.40	188	778	56°
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	25:27.70	162	773	69°
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	25:29.70	27	770	24°
Nov. 18, 2023 HS	NCAA Division III National Championships	25:41.50	97	751	55°
Oct. 28, 2023 HS	Centennial Conference Championships	25:47.30	3	742	77°
Oct. 30, 2021 HS	Centennial Conference Championships	26:13.30	10	701	61°
Nov. 13, 2021 HS	NCAA Division III Mid-Atlantic Region Cross Country Championship	27:11.90	16	614	50°

5mile_cc

744

Points

25:55.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2023 HS	Iona Br. Paddy Doyle Meet of Champions	25:55.40	13	744

mile

848

Points

4:19.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2024 HS	NYU DIII Invitational	4:19.58	5	848
Jan. 7, 2022 HS	Wagner Invitational	4:21.46	9	827
Feb. 19, 2019 HS	85th Eastern States Championships	4:23.95	6	801
Jan. 18, 2020 HS	Kevin Dare High School Invitational	4:29.35	5	745
Jan. 6, 2018 HS	Kevin Dare High School Invitational	4:34.42	5	694
Jan. 29, 2017 HS	Ocean Breeze High School Invitational	4:48.66	4	560
Jan. 21, 2017 HS	Last Track to Philly	4:50.40	7	545
Jan. 7, 2017 HS	Kevin Dare High School Invitational	4:51.41	16	536

3mile_cc

497

Points

16:19.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2018 HS	Howard County Invitational	16:19.81	4	497
Sept. 24, 2016 HS	Pacers Running DCXC Invite presented by New Balance	17:21.00	12	359
Sept. 3, 2016 HS	Seahawk XC Invitational	17:24.80	9	351

Long-Distance

Event Group

937

Points

14:19.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2023 HS	5000m	Patriot Games 2023	14:19.12	2	937	53°
May 8, 2022 HS	10000m	Centennial Conference Championships	30:28.89	1	915	59°
May 16, 2022 HS	5000m	Swarthmore Final Qualifier @ Widener	14:30.59	2	901	76°
May 17, 2022 HS	5000m	Swarthmore Last Chance Meet	14:30.59	2	901	75°
May 5, 2023 HS	10000m	Centennial Conference Outdoor Track & Field Championships	30:53.85	2	880	64°
May 8, 2022 HS	5000m	Centennial Conference Championships	14:38.60	2	876	59°
Jan. 29, 2022 HS	5000m	Patriot Games 2022	14:39.74	4	872	29°
May 5, 2024 HS	5000m	Centennial Conference Outdoor Track & Field Championships	14:41.70	4	866	58°
Feb. 26, 2023 HS	5000m	Centennial Conference Indoor Championship	14:42.82	1	862	55°
April 17, 2021 HS	5000m	Hopkins Loyola Invitational	14:45.74	2	853	58°
May 25, 2024 HS	10000m	NCAA Division III Outdoor Track & Field Championships	31:14.67	11	852
May 5, 2023 HS	5000m	Centennial Conference Outdoor Track & Field Championships	14:47.54	3	848	64°
March 10, 2023 HS	5000m	NCAA Division III Indoor Track and Field Championships	14:54.59	16	826	64°
March 11, 2023 HS	5000m	NCAA Division III Indoor Track and Field Championships	14:54.59	16	826
Jan. 27, 2024 HS	5000m	George Mason Patriot Games	14:59.17	11	813	57°
May 2, 2021 HS	5000m	Centennial Conference Outdoor Track & Field Championships	15:44.35	9	682	81°

Mid-D

Event Group

745

Points

2:36.04

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 9, 2019 HS	1000m	Hoxton Invitational	2:36.04	1	745	35°
March 23, 2019 HS	800m	Screaming Eagles Invitational	2:02.37	1	704	50°
Feb. 15, 2019 HS	800m	Jesuit Invitational	2:03.35	2	681
Feb. 8, 2020 HS	1000m	Hoxton Invitational	2:42.43	4	633	45°
Feb. 10, 2018 HS	1000m	Hoxton Invitational	2:43.51	1	615
Feb. 11, 2020 HS	800m	DCSAA Indoor Track & Field Championships	2:06.84	8	602
May 12, 2018 HS	800m	Glen Allen Invitational	2:06.99	22	599
March 24, 2018 HS	800m	Seahawk T & F Invitational	2:07.36	10	591
April 21, 2017 HS	800m	Cronly Invitational 2017	2:11.33	4	508	78°
Dec. 14, 2019 HS	800m	Ed Bowie Invitational	2:11.43	23	506
April 7, 2018 HS	800m	Crimson Tide Invitational	2:13.48	20	466	56°

Mile

Event Group

905

Points

3:55.82

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
March 30, 2024 HS	1500m	Navy Outdoor Invitational	3:55.82	9	905	62°
Feb. 2, 2024 HS	Mile	NYU DIII Invitational	4:19.58	5	848
Jan. 7, 2022 HS	Mile	Wagner Invitational	4:21.46	9	827
April 3, 2021 HS	1500m	Towson Invitational	4:03.04	2	819	53°
Feb. 19, 2019 HS	Mile	85th Eastern States Championships	4:23.95	6	801
Feb. 12, 2019 HS	1600m	DCSAA Indoor Track & Field Championships	4:25.26	1	770
Feb. 2, 2019 HS	1600m	Private/Independent School Invitational	4:26.74	2	755
Jan. 5, 2019 HS	1600m	Southern Maryland Indoor Track & Field Classic	4:27.09	3	751
Jan. 18, 2020 HS	Mile	Kevin Dare High School Invitational	4:29.35	5	745
Feb. 1, 2020 HS	1600m	Private Schools Invitational	4:28.35	1	738
May 5, 2024 HS	1500m	Centennial Conference Outdoor Track & Field Championships	4:11.03	19	730	58°
Feb. 11, 2020 HS	1600m	DCSAA Indoor Track & Field Championships	4:30.23	5	719
May 5, 2018 HS	1600m	Dogwood Track Classic	4:30.71	45	714	74°
Dec. 23, 2017 HS	1600m	=PR= Holiday Invitational	4:30.99	4	712
Jan. 6, 2018 HS	Mile	Kevin Dare High School Invitational	4:34.42	5	694
Jan. 4, 2020 HS	1600m	Southern Maryland Indoor Track & Field Classic	4:33.12	9	690
May 19, 2018 HS	1600m	WCAC Outdoor Track & Field Championships	4:33.26	4	689	68°
April 14, 2018 HS	1600m	=PR= Northern Virginia Invitational	4:33.40	15	688
Jan. 25, 2018 HS	1600m	EHS Winter Invite	4:33.59	1	686	42°
Dec. 15, 2018 HS	1600m	Howard County Winter Festival	4:33.79	3	684
Dec. 14, 2019 HS	1600m	Ed Bowie Invitational	4:34.17	3	680
Feb. 13, 2018 HS	1600m	DCSAA Indoor Track & Field Championships	4:34.43	4	677
Feb. 3, 2018 HS	1600m	Private/Independent School Invitational	4:35.85	4	664
Dec. 7, 2017 HS	1600m	Early Bird Invitational	4:39.85	2	625	49°
Feb. 11, 2017 HS	1600m	Hoxton Invitational	4:43.87	3	588	57°
April 8, 2017 HS	1600m	Northern Virginia Invitational	4:44.03	3	587
Feb. 14, 2017 HS	1600m	DCSAA Indoor Championships	4:46.91	7	561
Jan. 29, 2017 HS	Mile	Ocean Breeze High School Invitational	4:48.66	4	560
March 25, 2017 HS	1600m	Seahawk Invitational	4:47.63	13	554
Jan. 21, 2017 HS	Mile	Last Track to Philly	4:50.40	7	545
Jan. 7, 2017 HS	Mile	Kevin Dare High School Invitational	4:51.41	16	536

Distance

Event Group

954

Points

8:17.89

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 10, 2024 HS	3000m	Boston University David Hemery Valentine Invitational	8:17.89	96	954	58°
March 5, 2022 HS	3000m	Tufts National Qualifying Meet	8:18.26	3	952	39°
March 2, 2024 HS	3000m	Tufts National Qualifiying Meet	8:19.75	4	943	48°
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	8:20.48	84	939
Feb. 27, 2022 HS	3000m	Centennial Conference Indoor Championship	8:25.64	2	911	49°
March 12, 2022 HS	3000m	NCAA DIII Indoor Championships	8:29.73	15	889
March 10, 2023 HS	3000m	NCAA Division III Indoor Track and Field Championships	8:30.78	18	883	64°
March 11, 2023 HS	3000m	NCAA Division III Indoor Track and Field Championships	8:30.78	18	883
Feb. 26, 2023 HS	3000m	Centennial Conference Indoor Championship	8:30.84	3	883	55°
Feb. 25, 2024 HS	3000m	Centennial Conference Indoor Championships	8:31.37	3	880	44°
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	9:25.13	6	811
Jan. 12, 2019 HS	3200m	Montgomery Invitational	9:22.20	5	808
Jan. 27, 2019 HS	2Mile	Ocean Breeze High School Invitational	9:27.42	5	800
March 30, 2019 HS	3200m	Pepsi Florida Relays	9:26.92	2	786	79°
March 10, 2019 HS	3000m	New Balance Nationals Indoor	8:49.71	6	785
Dec. 3, 2021 HS	3000m	Fastrack Season Opener	8:50.10	3	783
Feb. 21, 2020 HS	3200m	Jesuit Invitational	9:32.60	3	759
Nov. 28, 2020 HS	3200m	MD Elite Two Mile	9:33.04	6	757	56°
Dec. 22, 2018 HS	3200m	=PR= Holiday Invitational	9:36.37	1	742
Jan. 28, 2018 HS	2Mile	Ocean Breeze High School Invitational	9:43.86	5	724
Feb. 12, 2019 HS	3200m	DCSAA Indoor Track & Field Championships	9:41.54	2	718
Dec. 8, 2018 HS	3200m	Ed Bowie Classic	9:42.18	2	715
Jan. 26, 2020 HS	2Mile	Ocean Breeze High School Invitational	9:46.43	3	713
May 11, 2018 HS	2Mile	17th Southern Track Classic	9:46.48	6	712	90°
Jan. 11, 2020 HS	3200m	Montgomery Invitational	9:43.59	10	709
April 28, 2018 HS	3200m	Cassel's XBC Track Experience	9:44.00	3	707
May 19, 2018 HS	3200m	WCAC Outdoor Track & Field Championships	9:45.25	2	701	68°
Feb. 1, 2020 HS	3200m	Private Schools Invitational	9:46.22	3	697
April 21, 2018 HS	3200m	Lake Braddock Hall of Fame Invitational	9:46.62	7	695	60°
Feb. 20, 2018 HS	2Mile	84th Eastern States Championships	9:51.51	6	690
Dec. 21, 2019 HS	3200m	Howard County Winter Festival	9:47.95	5	689
April 7, 2018 HS	3200m	Crimson Tide Invitational	9:50.37	4	679	56°
Jan. 13, 2018 HS	3200m	Montgomery Invitational	9:50.89	10	676
Dec. 21, 2017 HS	3200m	Ed Bowie Classic	9:53.81	1	664
May 20, 2017 HS	3200m	WCAC Track and Field Championships	9:58.44	2	644	68°
Feb. 13, 2018 HS	3200m	DCSAA Indoor Track & Field Championships	10:01.75	1	630
Feb. 11, 2020 HS	3200m	DCSAA Indoor Track & Field Championships	10:07.53	3	605
May 6, 2017 HS	3200m	Dogwood Track Classic	10:10.27	58	594	59°
Dec. 7, 2019 HS	3200m	DCIAA High School Open Invitational	10:11.27	6	590
May 25, 2017 HS	3200m	DCSAA Outdoor Track & Field Championships	10:12.90	4	583	70°
April 29, 2017 HS	3200m	Cassel's XBC Track Experience	10:17.79	10	563
Feb. 17, 2017 HS	3200m	Jesuit Invitational	10:20.79	5	552
April 1, 2017 HS	3200m	North Capitol Invitational	10:23.30	3	542

Cross Country

Event Group

907

Points

24:07.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 14, 2023 HS	8000mCC	SUNY Geneseo Mike Woods Invitational	24:07.90	6	907	50°
Sept. 30, 2022 HS	8000mCC	48th Lehigh Paul Short Run	24:09.90	113	904	64°
Nov. 11, 2023 HS	8000mCC	NCAA Division III Mid-Atlantic Region LATE ENTRIES	24:41.20	2	850	51°
Oct. 29, 2022 HS	8000mCC	Centennial Conference Cross County Championships	24:44.20	3	845	58°
Oct. 15, 2022 HS	8000mCC	Panorama Farms XC23 Invitational	24:51.10	86	833	76°
Nov. 12, 2022 HS	8000mCC	NCAA Division III Mid-Atlantic Region Cross Country Championship	25:02.80	1	814	65°
Nov. 20, 2021 HS	8000mCC	NCAA Division III Cross Country Championships	25:24.40	188	778	56°
Sept. 30, 2023 HS	8000mCC	Lehigh University's Paul Short Run	25:27.70	162	773	69°
Nov. 19, 2022 HS	8000mCC	NCAA DIII Cross Country Championships	25:29.70	27	770	24°
Nov. 18, 2023 HS	8000mCC	NCAA Division III National Championships	25:41.50	97	751	55°
Sept. 15, 2023 HS	5MileCC	Iona Br. Paddy Doyle Meet of Champions	25:55.40	13	744
Sept. 1, 2023 HS	5K XC	Baltimore Metro Meet	15:23.20	2	742	79°
Oct. 28, 2023 HS	8000mCC	Centennial Conference Championships	25:47.30	3	742	77°
Oct. 30, 2021 HS	8000mCC	Centennial Conference Championships	26:13.30	10	701	61°
Oct. 13, 2018 HS	5K XC	Third Battle Invitational	15:42.50	9	688
Oct. 14, 2017 HS	5K XC	Third Battle Invitational	15:51.40	6	663
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:06.20	57	624
Nov. 30, 2019 HS	5K XC	Nike Cross Nationals Southeast Regional	16:08.60	90	617
Nov. 13, 2021 HS	8000mCC	NCAA Division III Mid-Atlantic Region Cross Country Championship	27:11.90	16	614	50°
Nov. 25, 2017 HS	5K XC	Nike Cross Nationals Southeast Regional	16:11.70	75	609
Oct. 28, 2017 HS	5K XC	WCAC Cross Country Championship	16:13.00	2	606	71°
Sept. 16, 2017 HS	5K XC	35th Annual Barnhart Cross Country Invitational	16:16.80	7	596
Sept. 15, 2018 HS	5K XC	23rd Annual Ben Bloser Bulldog Cross Country Invite - Big Spring	16:20.31	1	587	77°
Oct. 7, 2017 HS	5K XC	Glory Days Grill Invitational	16:21.00	4	585
Nov. 17, 2018 HS	4000mCC	Jesuit Championship	12:55.28	2	582
Sept. 23, 2017 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	16:24.00	1	578
Oct. 27, 2018 HS	5K XC	WCAC Championships	16:25.00	2	575	53°
Nov. 4, 2017 HS	5K XC	District of Columbia State Championship	16:34.00	1	553	59°
Sept. 29, 2018 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	16:40.00	4	538	75°
Nov. 3, 2018 HS	5K XC	DCSAA State Championship	16:45.00	3	526	56°
Oct. 26, 2019 HS	5K XC	2019 WCAC Cross Country Championships	16:54.00	5	504	63°
Sept. 8, 2018 HS	3 Mile XC	Howard County Invitational	16:19.81	4	497
Nov. 26, 2016 HS	5K XC	Nike Cross Nationals Southeast Regional	17:06.40	42	475
Oct. 19, 2019 HS	5K XC	Third Battle Invitational	17:09.10	81	469
Oct. 15, 2016 HS	5K XC	Third Battle Invitational	17:19.70	2	445
Nov. 2, 2019 HS	5K XC	DCSAA Cross Country Championships	17:19.91	9	445	52°
Sept. 14, 2019 HS	5K XC	24th Annual Ben Bloser Bulldog Cross Country Invite - Big Spring	17:25.21	45	433	80°
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	17:43.40	1	394
Oct. 8, 2016 HS	5K XC	Glory Days Grill Invitational	17:44.00	5	393
Sept. 24, 2016 HS	3 Mile XC	Pacers Running DCXC Invite presented by New Balance	17:21.00	12	359
Sept. 3, 2016 HS	3 Mile XC	Seahawk XC Invitational	17:24.80	9	351
Oct. 29, 2016 HS	5K XC	WCAC Cross Country Championships	18:34.50	1	294	72°
Aug. 25, 2016 HS	2MileCC	=PR= Kickoff Invitational	12:08.00	9	220

Season Bests

Distance event group

3200m '2017 · WCAC Track an… · 68°

9:58.44 644 pts

2Mile '2018 · Ocean Breeze …

9:43.86 724 pts

2Mile '2019 · New Balance N…

9:25.13 811 pts

3200m '2020 · Jesuit Invita…

9:32.60 759 pts

Mile event group

1600m '2017 · Hoxton Invita… · 57°

4:43.87 588 pts

1600m '2018 · Dogwood Track… · 74°

4:30.71 714 pts

Mile '2019 · 85th Eastern …

4:23.95 801 pts

Mile '2020 · Kevin Dare Hi…

4:29.35 745 pts

Mid-D event group

800m '2017 · Cronly Invita… · 78°

2:11.33 508 pts

1000m '2018 · Hoxton Invita…

2:43.51 615 pts

1000m '2019 · Hoxton Invita… · 35°

2:36.04 745 pts

1000m '2020 · Hoxton Invita… · 45°

2:42.43 633 pts

Cross Country event group

5000m '2016 · Nike Cross Na…

17:06.40 475 pts

5000m '2017 · Third Battle …

15:51.40 663 pts

5000m '2018 · Third Battle …

15:42.50 688 pts

5000m '2019 · Nike Cross Na…

16:08.60 617 pts

Gavin McElhennon

Gavin McElhennon

Gavin McElhennon

Gavin McElhennon

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

Projected Conference Points (Lifetime)

10000m

1000m

1500m

1600m

2mile

2mile_cc

3000m

3200m

4000m_cc

5000m

5000m_cc

800m

8000m_cc

5mile_cc

mile

3mile_cc

Long-Distance

Mid-D

Mile

Distance

Cross Country

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