Performance Dashboard
Athlete analytics & progression tracking
10000m
580
Points
34:58.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2021 | Northwest Conference Track & Field Championships | 34:58.02 | 16 | 580 | 78° |
| March 6, 2021 | Linfield Erik Anderson Icebreaker | 35:02.07 | 18 | 575 | 51° |
1500m
835
Points
4:01.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Westmont Classic | 4:01.73 | 10 | 835 | 64° |
| April 22, 2023 | Northwest Conference T&F Championships | 4:05.76 | 15 | 788 | 64° |
| March 19, 2022 | L&C Spring Break Open | 4:07.47 | 23 | 769 | 52° |
| March 1, 2025 | Linfield Erik Anderson Memorial Icebreaker Invitational | 4:08.75 | 18 | 755 | 57° |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 4:12.83 | 10 | 710 | 42° |
| April 19, 2019 | Central Coast Invitational | 4:18.13 | 2 | 654 | 56° |
| May 3, 2019 | Rob Allen Twilight Invitational | 4:20.06 | 1 | 635 | |
| May 8, 2019 | Dallas & Lebanon @ Silverton | 4:22.95 | 1 | 606 | 72° |
| April 3, 2019 | Dallas, Corvallis at North Salem | 4:23.35 | 3 | 602 | 60° |
| April 27, 2018 | Rob Allen Twilight Invitational | 4:26.35 | 3 | 572 | |
| April 4, 2018 | Corvallis, Washburn @ Dallas | 4:28.98 | 4 | 547 | 61° |
| April 6, 2018 | Titan Track Classic | 4:29.05 | 10 | 547 | |
| April 25, 2018 | Silverton @ Dallas | 4:31.78 | 1 | 521 | 77° |
| April 21, 2017 | Central Coast Invitational | 4:32.36 | 3 | 516 | 68° |
| April 28, 2017 | Rob Allen Twilight Invitational | 4:32.39 | 11 | 516 | |
| May 13, 2017 | 5A-2 Mid-Willamete Conference Championships | 4:35.36 | 15 | 489 | 55° |
| March 23, 2017 | Dallas, Wilsonville @ Silverton | 4:37.67 | 4 | 468 | 56° |
| April 18, 2018 | Lebanon & Dallas @ South Albany | 4:38.00 | 5 | 465 | 58° |
| April 5, 2017 | MWC Varsity 4-way Corvallis, Dallas, Woodburn @ Crescent Valley | 4:42.52 | 4 | 427 |
2mile_cc
1
Points
22:41.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2016 | Ultimook Race XC Invitational | 22:41.25 | 127 | 1 | 61° |
3000m
646
Points
9:18.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2022 | Portland Indoor #2 | 9:18.36 | 16 | 646 | 53° |
| April 26, 2019 | Elden Keller Invite | 9:23.11 | 1 | 625 | 63° |
| April 5, 2019 | Titan Track Classic | 9:35.93 | 10 | 568 | |
| April 20, 2018 | Central Coast Invitational | 9:37.49 | 5 | 562 | 56° |
| March 15, 2019 | Cotton Invitational | 9:38.27 | 9 | 558 | |
| May 13, 2017 | 5A-2 Mid-Willamete Conference Championships | 9:43.79 | 9 | 535 | 55° |
| April 21, 2017 | Central Coast Invitational | 9:49.70 | 4 | 511 | 68° |
| April 28, 2017 | Rob Allen Twilight Invitational | 9:57.12 | 9 | 481 | |
| April 19, 2017 | Dallas @ Lebanon | 9:57.78 | 1 | 478 | 56° |
| May 8, 2019 | Dallas & Lebanon @ Silverton | 10:01.07 | 3 | 465 | 72° |
| April 5, 2017 | MWC Varsity 4-way Corvallis, Dallas, Woodburn @ Crescent Valley | 10:02.48 | 5 | 460 | |
| April 4, 2018 | Corvallis, Washburn @ Dallas | 10:05.97 | 2 | 446 | 61° |
| April 11, 2018 | Dallas @ Crescent Valley | 10:24.43 | 3 | 379 | |
| April 17, 2019 | Dallas at South Albany | 10:36.14 | 5 | 339 | 63° |
| April 25, 2018 | Silverton @ Dallas | 10:41.81 | 3 | 320 | 77° |
| April 3, 2019 | Dallas, Corvallis at North Salem | 10:43.00 | 1 | 316 | 60° |
| March 15, 2017 | South Albany @ Dallas | 10:52.82 | 4 | 286 | 53° |
3000msc
984
Points
9:02.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2023 | Portland Distance Carnival | 9:02.46 | 4 | 984 | 86° |
| May 27, 2023 | NCAA Division III Outdoor Track & Field Championships | 9:07.34 | 16 | 964 | 69° |
| May 11, 2024 | L&C Portland Distance Carnival | 9:09.39 | 4 | 956 | 83° |
| April 27, 2025 | Northwest Conference Championships | 9:10.94 | 1 | 950 | 58° |
| April 22, 2023 | Northwest Conference T&F Championships | 9:12.60 | 1 | 943 | 64° |
| May 10, 2025 | Portland Twilight | 9:19.93 | 7 | 914 | 67° |
| April 19, 2025 | Oregon Open | 9:22.21 | 8 | 904 | 63° |
| April 5, 2025 | Linfield Jenn Boyman Memorial Invitational | 9:23.14 | 1 | 901 | 66° |
| April 8, 2023 | Linfield Jenn Boyman Memorial Invitational | 9:24.45 | 1 | 896 | 54° |
| May 15, 2025 | GFU Final Qualifier | 9:25.55 | 1 | 891 | 54° |
| March 16, 2024 | Rich Allen Classic | 9:29.37 | 2 | 876 | 70° |
| March 8, 2025 | Rich Allen Classic | 9:30.34 | 1 | 873 | 57° |
| May 16, 2024 | GFU NCAA Final Qualifier and Multi | 9:32.27 | 2 | 865 | 70° |
| March 18, 2023 | GFU Rich Allen Classic | 9:40.11 | 2 | 835 | 63° |
| May 7, 2022 | Portland Twilight | 9:45.31 | 9 | 816 | 54° |
5000m
828
Points
14:54.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 12, 2025 | John Knight Invite | 14:54.18 | 10 | 828 | 55° |
| April 27, 2025 | Northwest Conference Championships | 15:08.06 | 15 | 786 | 58° |
| March 2, 2024 | Linfield Erik Anderson Icebreaker Memorial Invitational | 15:39.88 | 9 | 695 | 42° |
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 15:45.14 | 14 | 680 | 55° |
| March 4, 2023 | Linfield Erik Anderson Memorial Icebreaker | 15:49.34 | 8 | 669 | 44° |
| April 17, 2021 | Wes Cook Invite | 16:09.54 | 8 | 615 | 79° |
| April 24, 2021 | Linfield Invitational | 16:12.86 | 5 | 606 | 54° |
| March 27, 2021 | Westmont Collegiate Classic | 16:24.32 | 19 | 577 | 74° |
5000m_cc
618
Points
16:08.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2019 | Mid WIlliamette League Meet at Dallas | 16:08.20 | 2 | 618 | |
| Oct. 5, 2019 | Harrier Classic | 16:09.50 | 8 | 615 | 66° |
| Nov. 2, 2019 | 5A-3 Mid-Willamette Conference Championship | 16:21.30 | 4 | 584 | 53° |
| Sept. 25, 2019 | Mid-Willamette Pre Conference | 16:28.90 | 2 | 565 | 70° |
| Sept. 28, 2019 | Nike Portland XC Invite | 16:32.50 | 11 | 556 | 57° |
| Nov. 9, 2019 | OSAA State Championship | 16:34.80 | 27 | 551 | |
| Sept. 14, 2019 | Northwest Classic | 16:35.10 | 28 | 550 | |
| Oct. 13, 2018 | Warner Pacific Classic | 16:38.20 | 5 | 542 | 68° |
| Oct. 24, 2018 | 5A-3 Mid-Willamette Conference Championship | 16:38.80 | 5 | 541 | 63° |
| Sept. 23, 2017 | Three Course Challenge | 16:39.00 | 20 | 540 | 61° |
| Sept. 15, 2018 | Northwest Classic | 16:41.40 | 27 | 534 | |
| Sept. 29, 2018 | Nike Portland XC Invite | 16:43.20 | 22 | 530 | 67° |
| Sept. 7, 2019 | Ultimook Race XC Invitational | 16:43.31 | 5 | 530 | 65° |
| Oct. 17, 2018 | Central, South Albany, Corvallis, @Dallas | 16:44.30 | 4 | 527 | |
| Oct. 6, 2018 | Harrier Classic | 16:51.86 | 30 | 509 | 64° |
| Nov. 3, 2018 | OSAA Oregon State Championships | 16:52.00 | 16 | 509 | |
| Oct. 7, 2017 | Harrier Classic | 16:55.70 | 29 | 500 | 64° |
| Oct. 25, 2017 | 5A-2 Mid-Willamette District Meet | 17:01.40 | 9 | 487 | 66° |
| Sept. 30, 2017 | Nike Portland XC Invite | 17:14.80 | 1597 | 456 | 64° |
| Sept. 20, 2018 | Mid-Wilamette Preview | 17:20.40 | 2 | 444 | 72° |
| Sept. 20, 2017 | Mid-Willamette Preview Meet | 17:20.78 | 12 | 443 | 59° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 17:23.00 | 54 | 438 | |
| Sept. 1, 2018 | Ultimook Race XC Invitational | 17:25.69 | 7 | 432 | 67° |
| Sept. 9, 2017 | Saxon Invite | 17:33.32 | 18 | 415 | |
| Sept. 21, 2016 | MWC District Preview | 17:34.88 | 15 | 412 | 70° |
| Oct. 19, 2016 | South Albany, Corvallis, Cresent Valley@Dallas | 17:37.20 | 16 | 407 | |
| Oct. 18, 2017 | Central Lebanon Dallas S.Albany | 17:47.20 | 3 | 386 | |
| Oct. 12, 2016 | Central, CV, Dallas @ Lebanon | 17:53.41 | 8 | 373 | 67° |
| Oct. 26, 2016 | Mid-Willamette Preview Meet | 18:01.30 | 33 | 357 | 60° |
| Sept. 21, 2019 | Three Course Challenge | 18:03.00 | 2 | 354 | 64° |
| Oct. 10, 2018 | Central, Dallas, West Albany, at North Salem | 18:04.88 | 6 | 350 | |
| Oct. 1, 2016 | Mizuno Harrier Classic | 18:07.90 | 91 | 344 | 63° |
| Oct. 17, 2019 | MWC Meet (DHS, SA, LHS, CV, NS) | 18:29.03 | 24 | 304 | 59° |
| Sept. 22, 2018 | Three Course Challenge | 20:09.00 | 14 | 148 | 62° |
| Sept. 2, 2017 | Ultimook Race XC Invitational | 20:15.36 | 42 | 140 | 95° |
| Sept. 17, 2016 | Three Course Challenge | 23:33.00 | 151 | 2 | 61° |
6000m_cc
632
Points
19:53.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2024 | Linfield Harrier Classic | 19:53.86 | 44 | 632 | 95° |
800m
754
Points
2:00.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | Westmont Classic | 2:00.29 | 16 | 754 | 64° |
| March 20, 2021 | L&C Spring Break Classic | 2:00.72 | 9 | 743 | 51° |
| March 22, 2025 | Westmont Collegiate Classic | 2:01.64 | 21 | 721 | 74° |
| April 10, 2021 | Pacific vs. Linfield, George Fox, Lewis & Clark | 2:04.05 | 13 | 665 | 54° |
| April 5, 2019 | Titan Track Classic | 2:05.83 | 8 | 625 | |
| April 17, 2019 | Dallas at South Albany | 2:08.58 | 4 | 565 | 63° |
| April 26, 2017 | Dallas @ Central | 2:13.67 | 3 | 462 | 56° |
| April 11, 2018 | Dallas @ Crescent Valley | 2:13.91 | 4 | 458 | |
| March 15, 2017 | South Albany @ Dallas | 2:15.54 | 2 | 427 | 53° |
| April 18, 2018 | Lebanon & Dallas @ South Albany | 2:18.00 | 4 | 383 | 58° |
| March 23, 2017 | Dallas, Wilsonville @ Silverton | 2:18.31 | 6 | 378 | 56° |
8000m_cc
832
Points
24:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2022 | NWC XC Championships | 24:51.60 | 12 | 832 | 58° |
| Oct. 28, 2023 | Northwest Conference Cross Country Championship | 25:17.30 | 10 | 790 | 40° |
| Sept. 21, 2024 | PLU Invitational | 25:21.00 | 15 | 784 | 69° |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:23.40 | 132 | 780 | 44° |
| Oct. 4, 2024 | NCAA DIII Twilight | 25:32.42 | 51 | 765 | 78° |
| Nov. 2, 2024 | NWC XC Championships Results | 25:35.10 | 19 | 761 | 53° |
| Nov. 2, 2024 | Northwest Conference Cross Country Championships | 25:35.10 | 19 | 761 | 53° |
| Nov. 12, 2022 | NCAA Division III West Region Cross Country Championships | 25:40.00 | 36 | 753 | 36° |
| Sept. 16, 2023 | Oak Knoll Loop Run | 25:48.00 | 13 | 741 | 88° |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 25:55.00 | 60 | 730 | 62° |
| Nov. 11, 2023 | NCAA Division III West Regional | 26:05.50 | 52 | 713 | 82° |
| Nov. 18, 2023 | NCAA Division III National Championships | 26:10.90 | 178 | 705 | 55° |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 26:19.10 | 147 | 692 | 24° |
| Oct. 1, 2022 | 2022 DIII National Preview | 26:43.80 | 117 | 655 | |
| Oct. 16, 2021 | Connecticut College Invitational | 27:17.90 | 35 | 606 | 72° |
| Oct. 30, 2021 | 2021 NWC XC Championships | 27:18.30 | 25 | 605 |
mile
820
Points
4:22.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 22, 2025 | Westmont Collegiate Classic | 4:22.15 | 13 | 820 | 74° |
| Feb. 5, 2022 | Portland Indoor #3 | 4:30.14 | 20 | 737 | 49° |
Long-Distance
Event Group
828
Points
14:54.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 12, 2025 | 5000m | John Knight Invite | 14:54.18 | 10 | 828 | 55° |
| April 27, 2025 | 5000m | Northwest Conference Championships | 15:08.06 | 15 | 786 | 58° |
| March 2, 2024 | 5000m | Linfield Erik Anderson Icebreaker Memorial Invitational | 15:39.88 | 9 | 695 | 42° |
| March 5, 2022 | 5000m | Linfield Erik Anderson Memorial Icebreaker | 15:45.14 | 14 | 680 | 55° |
| March 4, 2023 | 5000m | Linfield Erik Anderson Memorial Icebreaker | 15:49.34 | 8 | 669 | 44° |
Mile
Event Group
835
Points
4:01.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 1500m | Westmont Classic | 4:01.73 | 10 | 835 | 64° |
| March 22, 2025 | Mile | Westmont Collegiate Classic | 4:22.15 | 13 | 820 | 74° |
| April 22, 2023 | 1500m | Northwest Conference T&F Championships | 4:05.76 | 15 | 788 | 64° |
| March 19, 2022 | 1500m | L&C Spring Break Open | 4:07.47 | 23 | 769 | 52° |
| March 1, 2025 | 1500m | Linfield Erik Anderson Memorial Icebreaker Invitational | 4:08.75 | 18 | 755 | 57° |
Cross Country
Event Group
832
Points
24:51.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2022 | 8000mCC | NWC XC Championships | 24:51.60 | 12 | 832 | 58° |
| Oct. 28, 2023 | 8000mCC | Northwest Conference Cross Country Championship | 25:17.30 | 10 | 790 | 40° |
| Sept. 21, 2024 | 8000mCC | PLU Invitational | 25:21.00 | 15 | 784 | 69° |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 25:23.40 | 132 | 780 | 44° |
| Oct. 4, 2024 | 8000mCC | NCAA DIII Twilight | 25:32.42 | 51 | 765 | 78° |
Distance
Event Group
646
Points
9:18.36
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2022 | 3000m | Portland Indoor #2 | 9:18.36 | 16 | 646 | 53° |
| April 26, 2019 | 3000m | Elden Keller Invite | 9:23.11 | 1 | 625 | 63° |
| April 5, 2019 | 3000m | Titan Track Classic | 9:35.93 | 10 | 568 | |
| April 20, 2018 | 3000m | Central Coast Invitational | 9:37.49 | 5 | 562 | 56° |
| March 15, 2019 | 3000m | Cotton Invitational | 9:38.27 | 9 | 558 |
Steeple
Event Group
984
Points
9:02.46
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 13, 2023 | 3000mSC | Portland Distance Carnival | 9:02.46 | 4 | 984 | 86° |
| May 27, 2023 | 3000mSC | NCAA Division III Outdoor Track & Field Championships | 9:07.34 | 16 | 964 | 69° |
| May 11, 2024 | 3000mSC | L&C Portland Distance Carnival | 9:09.39 | 4 | 956 | 83° |
| April 27, 2025 | 3000mSC | Northwest Conference Championships | 9:10.94 | 1 | 950 | 58° |
| April 22, 2023 | 3000mSC | Northwest Conference T&F Championships | 9:12.60 | 1 | 943 | 64° |
Mid-D
Event Group
754
Points
2:00.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 800m | Westmont Classic | 2:00.29 | 16 | 754 | 64° |
| March 20, 2021 | 800m | L&C Spring Break Classic | 2:00.72 | 9 | 743 | 51° |
| March 22, 2025 | 800m | Westmont Collegiate Classic | 2:01.64 | 21 | 721 | 74° |
| April 10, 2021 | 800m | Pacific vs. Linfield, George Fox, Lewis & Clark | 2:04.05 | 13 | 665 | 54° |
| April 5, 2019 | 800m | Titan Track Classic | 2:05.83 | 8 | 625 |