Performance Dashboard
Athlete analytics & progression tracking
1000m
948
Points
2:25.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 2:25.64 | 6 | 948 | 16° |
| March 6, 2022 | ECAC/IC4A Indoor Championship | 2:27.28 | 9 | 914 | |
| Jan. 13, 2024 | Nittany Lion Challenge | 2:28.36 | 15 | 892 | 38° |
| March 3, 2024 | IC4A/ECAC Indoor Championships | 2:28.83 | 12 | 883 | 58° |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:29.23 | 3 | 875 | 40° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:29.50 | 13 | 870 | |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:30.67 | 7 | 847 | 40° |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 2:31.30 | 8 | 834 | 52° |
1500m
928
Points
3:53.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2021 | Penn Challenge | 3:53.95 | 7 | 928 | 69° |
| March 30, 2024 | Danny Curran Invite | 3:54.48 | 2 | 921 | 57° |
| April 2, 2022 | Sam Howell Invitational | 3:56.78 | 15 | 893 | 53° |
| April 16, 2022 | Larry Ellis Invitational | 3:57.75 | 15 | 882 | 71° |
| April 7, 2018 | Council Rock Kiwanis Invitational | 4:21.28 | 6 | 622 |
1600m
667
Points
4:35.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2019 | Knights Invitational | 4:35.51 | 6 | 667 | |
| May 12, 2018 | SOL Continental Conference Championships | 4:36.66 | 7 | 656 | 71° |
| May 1, 2018 | CB South vs. North Penn | 4:37.90 | 2 | 644 | |
| May 15, 2017 | SOL Continental Conference Championships | 4:49.14 | 10 | 541 | 66° |
| March 31, 2018 | Jim Kelly Invitational | 4:50.28 | 18 | 531 | |
| May 4, 2017 | Helman Memorial Invitational | 4:51.09 | 9 | 524 | |
| March 23, 2019 | CB West, North Penn @ CB South | 4:51.14 | 1 | 523 | 49° |
| May 2, 2017 | North Penn @ Central Bucks South | 4:53.26 | 3 | 505 | 72° |
| April 13, 2017 | Knights Invitational | 4:59.75 | 25 | 452 |
3000m
756
Points
8:55.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 3, 2021 | Fastrack Season Opener | 8:55.49 | 6 | 756 |
400m
645
Points
53.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2021 | Big Five Meet | 53.87 | 10 | 645 | 50° |
5000m_cc
346
Points
18:07.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Council Rock Invitational | 18:07.30 | 61 | 346 | |
| Sept. 14, 2019 | 41st Annual Centaur Invitational | 18:08.70 | 54 | 343 | 77° |
800m
983
Points
1:51.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 1:51.52 | 11 | 983 | 66° |
| April 20, 2024 | Paul Donahue Invitational | 1:51.56 | 14 | 982 | 66° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 1:52.27 | 9 | 963 | 69° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 1:53.38 | 9 | 932 | 69° |
| Feb. 10, 2023 | Fastrack Indoor Collegiate Qualifier | 1:53.68 | 2 | 924 | |
| April 18, 2021 | Quaker Invitational | 1:54.09 | 4 | 913 | 61° |
| Feb. 9, 2024 | FastTrack National Invitational | 1:54.13 | 5 | 912 | |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 1:54.89 | 19 | 892 | |
| April 1, 2023 | Colonial Relays | 1:55.02 | 9 | 888 | 74° |
| May 2, 2021 | Atlantic 10 Outdoor Track & Field Championships | 1:55.68 | 15 | 871 | 85° |
| Jan. 14, 2023 | Nittany Lion Challenge | 1:56.45 | 8 | 851 | 31° |
| May 2, 2019 | Helman Memorial Invitational | 1:56.88 | 4 | 840 | |
| Jan. 28, 2022 | Great Dane Classic | 1:57.19 | 19 | 832 | |
| May 11, 2019 | SOL Continental Conference Championships | 1:57.55 | 4 | 822 | |
| April 10, 2021 | Temple Invitational | 1:57.86 | 2 | 814 | 70° |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 1:58.78 | 6 | 791 | |
| Feb. 22, 2020 | TFCAofGP Meet of Champions | 1:58.82 | 4 | 790 | |
| March 1, 2020 | PTFCA Indoor State Championship | 1:59.05 | 12 | 784 | 43° |
| Feb. 1, 2020 | TFCAofGP Meet #7 | 2:00.24 | 2 | 755 | |
| March 30, 2019 | Jim Kelly Invitational | 2:04.16 | 6 | 662 | |
| May 3, 2018 | Helman Memorial Invitational | 2:05.74 | 15 | 627 | |
| Dec. 22, 2018 | TFCAofGP Meet #2 | 2:06.00 | 6 | 621 | |
| Jan. 28, 2018 | Ocean Breeze High School Invitational | 2:08.71 | 20 | 562 | |
| March 23, 2019 | CB West, North Penn @ CB South | 2:10.19 | 7 | 531 | 49° |
| April 12, 2018 | Knights Invitational | 2:11.96 | 22 | 496 | |
| Jan. 6, 2018 | TFCAofGP Meet #4 | 2:14.67 | 11 | 443 |
8000m_cc
727
Points
25:56.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 25:56.90 | 373 | 727 | 64° |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:13.30 | 125 | 701 | 66° |
mile
894
Points
4:15.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 2, 2022 | Fastrack Season Opener | 4:15.39 | 1 | 894 | |
| Jan. 15, 2022 | Nittany Lion Challenge | 4:20.51 | 17 | 838 | 21° |
| Feb. 2, 2019 | TFCAofGP Meet #8 | 4:46.23 | 8 | 582 | |
| Dec. 14, 2019 | TFCAofGP Meet #1 | 4:46.39 | 4 | 581 | |
| Dec. 15, 2018 | TFCAofGP Meet #1 | 4:50.02 | 6 | 548 | |
| Dec. 23, 2017 | TFCAofGP Meet #2 | 4:58.57 | 12 | 476 | |
| Dec. 27, 2017 | Robert J. Burdette Indoor Classic | 4:58.99 | 14 | 472 |
Mid-D
Event Group
983
Points
1:51.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2024 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 1:51.52 | 11 | 983 | 66° |
| April 20, 2024 | 800m | Paul Donahue Invitational | 1:51.56 | 14 | 982 | 66° |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:52.27 | 9 | 963 | 69° |
| Feb. 4, 2023 | 1000m | Boston University Scarlet and White Invite | 2:25.64 | 6 | 948 | 16° |
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 1:53.38 | 9 | 932 | 69° |
Mile
Event Group
928
Points
3:53.95
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2021 | 1500m | Penn Challenge | 3:53.95 | 7 | 928 | 69° |
| March 30, 2024 | 1500m | Danny Curran Invite | 3:54.48 | 2 | 921 | 57° |
| Dec. 2, 2022 | Mile | Fastrack Season Opener | 4:15.39 | 1 | 894 | |
| April 2, 2022 | 1500m | Sam Howell Invitational | 3:56.78 | 15 | 893 | 53° |
| April 16, 2022 | 1500m | Larry Ellis Invitational | 3:57.75 | 15 | 882 | 71° |
Distance
Event Group
756
Points
8:55.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 3, 2021 | 3000m | Fastrack Season Opener | 8:55.49 | 6 | 756 |
Long Sprints
Event Group
645
Points
53.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2021 | 400m | Big Five Meet | 53.87 | 10 | 645 | 50° |
Cross Country
Event Group
727
Points
25:56.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2022 | 8000mCC | 48th Lehigh Paul Short Run | 25:56.90 | 373 | 727 | 64° |
| Oct. 14, 2022 | 8000mCC | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 26:13.30 | 125 | 701 | 66° |
| Sept. 21, 2019 | 5K XC | Council Rock Invitational | 18:07.30 | 61 | 346 | |
| Sept. 14, 2019 | 5K XC | 41st Annual Centaur Invitational | 18:08.70 | 54 | 343 | 77° |