Performance Dashboard
Athlete analytics & progression tracking
100m
494
Points
12.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2018 | Chester County Middle School Championships | 12.52 | 5 | 494 |
1600m
717
Points
4:30.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 4:30.49 | 12 | 717 | |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 4:31.85 | 12 | 703 | |
| April 7, 2021 | Ches Mont National Super Meet | 4:37.38 | 7 | 649 | 69° |
| May 6, 2019 | West Chester Relays | 4:39.70 | 12 | 627 | |
| April 12, 2019 | Warrior Invitational | 4:40.02 | 18 | 624 | |
| Feb. 27, 2021 | Henderson Polar Bear #4 | 4:40.75 | 1 | 617 | |
| April 17, 2021 | Warrior Invitational | 4:41.42 | 14 | 611 | |
| April 3, 2019 | West Chester East vs. Henderson and DTW | 4:47.82 | 10 | 552 | 62° |
| May 8, 2018 | Chester County Middle School Championships | 4:56.93 | 1 | 475 |
2mile_cc
601
Points
10:12.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Unionville Two Mile Bash | 10:12.50 | 1 | 601 | 79° |
| Sept. 11, 2021 | Unionville Two Mile Bash | 10:29.16 | 11 | 534 | 76° |
3000m
644
Points
9:18.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 6, 2021 | Polar Bear Champs | 9:18.90 | 22 | 644 | |
| Jan. 12, 2019 | Yale Track Classic | 9:22.63 | 69 | 627 | 33° |
| Jan. 11, 2020 | Yale Track Classic | 9:27.71 | 75 | 604 | 58° |
3200m_cc
688
Points
9:48.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2021 | Henderson XC Invitational | 9:48.19 | 2 | 688 | |
| Sept. 18, 2020 | WhippetsXC Hoka Local Postal Virtual Event | 9:51.80 | 4 | 672 | |
| Oct. 7, 2019 | Henderson XC Invitational | 10:47.00 | 42 | 453 | |
| Oct. 18, 2018 | Henderson Invitational | 10:57.00 | 41 | 417 | |
| Sept. 8, 2018 | Unionville Two Mile Bash | 11:22.30 | 1 | 335 | 70° |
3200m
662
Points
9:54.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | 14th Annual Hoka One One Henderson Invitational | 9:54.28 | 32 | 662 | |
| March 27, 2019 | Coatesville vs. Henderson and Avon Grove | 10:19.03 | 1 | 559 | |
| April 3, 2019 | West Chester East vs. Henderson and DTW | 11:07.33 | 2 | 383 | 62° |
400m
839
Points
50.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2021 | Ches-Mont Championship | 50.33 | 2 | 839 | 63° |
| May 1, 2021 | 17th Annual Unionville Invitational | 51.38 | 4 | 779 | 65° |
| April 7, 2021 | Ches Mont National Super Meet | 52.51 | 5 | 716 | 69° |
| April 29, 2019 | Henderson vs. DTE and Shanahan | 54.16 | 4 | 630 | |
| Feb. 14, 2019 | Valentine's Invitational | 56.42 | 1 | 520 |
5000m
658
Points
15:53.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 15:53.47 | 17 | 658 | 75° |
| Nov. 21, 2020 | Boundary Battle | 15:54.82 | 27 | 654 |
5000m_cc
645
Points
15:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2021 | PIAA District 1 Championships | 15:58.10 | 14 | 645 | 56° |
| Oct. 26, 2018 | PIAA District 1 Championships | 16:01.80 | 24 | 635 | |
| Oct. 13, 2021 | Ches-Mont XC Championships | 16:14.30 | 4 | 602 | |
| Oct. 14, 2019 | Ches Mont Championships | 16:32.10 | 7 | 557 | 73° |
| Oct. 25, 2019 | PIAA District 1 Championships | 16:34.10 | 57 | 552 | |
| Oct. 2, 2021 | Whippets XC Invitational | 16:37.10 | 3 | 545 | |
| Nov. 2, 2020 | PIAA District 1 Championships | 16:48.90 | 7 | 516 | |
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 16:52.60 | 53 | 507 | 72° |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 16:54.20 | 59 | 504 | 88° |
| Oct. 21, 2020 | Ches-Mont Championships | 17:05.00 | 9 | 478 | 74° |
| Nov. 6, 2021 | PIAA State Championships | 17:09.40 | 55 | 468 | 51° |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:11.60 | 1 | 463 | |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 17:14.00 | 2 | 458 | 71° |
| Nov. 3, 2018 | PIAA State Championships | 17:34.00 | 89 | 414 | 53° |
| Oct. 8, 2018 | Ches-Mont Championships | 17:45.90 | 34 | 389 | 77° |
| Nov. 7, 2020 | PIAA State Championships | 17:55.00 | 69 | 370 | 69° |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 18:03.90 | 157 | 352 |
800m
859
Points
1:56.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2021 | Whippet Invitational | 1:56.13 | 2 | 859 | |
| May 8, 2021 | 16th Henderson Invitational | 1:56.40 | 2 | 852 | |
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 1:59.30 | 2 | 778 | |
| Dec. 14, 2021 | Winter Freeze Outdoor Invitational | 1:59.65 | 3 | 770 | |
| Feb. 18, 2022 | Garden State HS Invitational | 2:00.39 | 7 | 751 | |
| Feb. 7, 2022 | The Varsity Classic | 2:01.14 | 5 | 733 | |
| April 17, 2019 | Rustin Invitational | 2:01.67 | 7 | 721 | 59° |
| April 14, 2021 | Ches-Mont National Super Meet #2 | 2:02.03 | 4 | 712 | |
| May 8, 2019 | Ches-Mont Championship | 2:02.31 | 11 | 705 | |
| March 13, 2022 | Nike Indoor Nationals | 2:02.56 | 30 | 699 | |
| May 6, 2022 | 17th Annual Hoka/Bryn Mawr Running Co. Henderson Invitational | 2:02.98 | 25 | 690 | |
| April 1, 2021 | Rustin Invitational | 2:04.13 | 4 | 663 | 55° |
| Jan. 30, 2021 | Henderson Polar Bear # 2 | 2:05.24 | 5 | 638 | |
| May 11, 2022 | Ches-Mont Championship | 2:05.79 | 16 | 625 | |
| April 22, 2022 | Bob Friday Warrior Invitational | 2:07.45 | 11 | 589 | |
| March 27, 2019 | Coatesville vs. Henderson and Avon Grove | 2:08.57 | 4 | 565 | |
| May 4, 2018 | 13th Annual Hoka One One Henderson Invitational | 2:09.57 | 1 | 544 | |
| Jan. 2, 2020 | Henderson Invitational | 2:10.50 | 1 | 525 | 46° |
| Feb. 20, 2021 | Henderson Polar Bear #4 | 2:11.30 | 1 | 509 | |
| May 12, 2018 | Warrior Classic | 2:14.70 | 1 | 443 | |
| May 8, 2018 | Chester County Middle School Championships | 2:16.20 | 2 | 415 | |
| Jan. 2, 2019 | Briarwood Runnnig Camp Holiday Invitational | 2:19.03 | 26 | 366 | 41° |
| May 9, 2017 | Chester County Middle School Championships | 2:24.32 | 11 | 281 |
mile
731
Points
4:30.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:30.68 | 38 | 731 | |
| Feb. 12, 2020 | Chester County JV Champs(Formerly Valentine's Inv) | 4:33.68 | 1 | 701 | |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 4:38.12 | 6 | 658 | |
| March 6, 2021 | Polar Bear Champs | 4:41.70 | 23 | 624 | |
| Jan. 23, 2021 | Henderson Polar Bear # 1 | 4:47.49 | 5 | 571 | |
| Feb. 14, 2019 | Valentine's Invitational | 4:48.22 | 1 | 564 |
mile_cc
649
Points
4:38.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2020 | Oakbourne Relays Virtual Mile | 4:38.99 | 12 | 649 | 81° |
Short Sprints
Event Group
494
Points
12.52
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2018 | 100m | Chester County Middle School Championships | 12.52 | 5 | 494 |
Mile
Event Group
731
Points
4:30.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2021 | Mile | John Hay Pennsylvania Distance Festival | 4:30.68 | 38 | 731 | |
| May 8, 2021 | 1600m | 16th Henderson Invitational | 4:30.49 | 12 | 717 | |
| Jan. 9, 2022 | 1600m | Ocean Breeze Freedom Games | 4:31.85 | 12 | 703 | |
| Feb. 12, 2020 | Mile | Chester County JV Champs(Formerly Valentine's Inv) | 4:33.68 | 1 | 701 | |
| Jan. 26, 2020 | Mile | Ocean Breeze High School Invitational | 4:38.12 | 6 | 658 |
Cross Country
Event Group
688
Points
9:48.19
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2021 | 3200mCC | Henderson XC Invitational | 9:48.19 | 2 | 688 | |
| Sept. 18, 2020 | 3200mCC | WhippetsXC Hoka Local Postal Virtual Event | 9:51.80 | 4 | 672 | |
| Sept. 11, 2020 | MileCC | Oakbourne Relays Virtual Mile | 4:38.99 | 12 | 649 | 81° |
| Oct. 29, 2021 | 5K XC | PIAA District 1 Championships | 15:58.10 | 14 | 645 | 56° |
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 16:01.80 | 24 | 635 |
Distance
Event Group
662
Points
9:54.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2019 | 3200m | 14th Annual Hoka One One Henderson Invitational | 9:54.28 | 32 | 662 | |
| March 6, 2021 | 3000m | Polar Bear Champs | 9:18.90 | 22 | 644 | |
| Jan. 12, 2019 | 3000m | Yale Track Classic | 9:22.63 | 69 | 627 | 33° |
| Jan. 11, 2020 | 3000m | Yale Track Classic | 9:27.71 | 75 | 604 | 58° |
| March 27, 2019 | 3200m | Coatesville vs. Henderson and Avon Grove | 10:19.03 | 1 | 559 |
Long Sprints
Event Group
839
Points
50.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 12, 2021 | 400m | Ches-Mont Championship | 50.33 | 2 | 839 | 63° |
| May 1, 2021 | 400m | 17th Annual Unionville Invitational | 51.38 | 4 | 779 | 65° |
| April 7, 2021 | 400m | Ches Mont National Super Meet | 52.51 | 5 | 716 | 69° |
| April 29, 2019 | 400m | Henderson vs. DTE and Shanahan | 54.16 | 4 | 630 | |
| Feb. 14, 2019 | 400m | Valentine's Invitational | 56.42 | 1 | 520 |
Long-Distance
Event Group
658
Points
15:53.47
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 15:53.47 | 17 | 658 | 75° |
| Nov. 21, 2020 | 5000m | Boundary Battle | 15:54.82 | 27 | 654 |
Mid-D
Event Group
859
Points
1:56.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2021 | 800m | Whippet Invitational | 1:56.13 | 2 | 859 | |
| May 8, 2021 | 800m | 16th Henderson Invitational | 1:56.40 | 2 | 852 | |
| May 31, 2019 | 800m | Hoka One One John Hay Pennsylvania Distance Festival | 1:59.30 | 2 | 778 | |
| Dec. 14, 2021 | 800m | Winter Freeze Outdoor Invitational | 1:59.65 | 3 | 770 | |
| Feb. 18, 2022 | 800m | Garden State HS Invitational | 2:00.39 | 7 | 751 |