Performance Dashboard
Athlete analytics & progression tracking
100m
468
Points
12.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2023 | Person and Eastern Alamance at Orange | 12.64 | 13 | 468 | 84° |
1600m
850
Points
4:17.85
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2023 | Queen City Relays | 4:17.85 | 1 | 850 | 77° |
| May 19, 2023 | NCHSAA 3A State Championship | 4:20.05 | 2 | 826 | 73° |
| April 22, 2023 | Carolina Distance Carnival | 4:23.52 | 32 | 789 | 74° |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 4:23.96 | 1 | 784 | 84° |
| April 16, 2022 | Panther Invitational | 4:32.07 | 2 | 701 | 78° |
| April 27, 2022 | Central 3A Conference Championships | 4:32.46 | 2 | 697 | 69° |
| April 27, 2023 | EA, Orange, Person, Phoenix Academy, Piedmont Classical | 4:33.69 | 1 | 685 | 65° |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 4:37.87 | 3 | 644 | 74° |
| May 20, 2021 | N. Durham and Vance at Orange High | 4:41.40 | 2 | 611 | 85° |
| June 8, 2021 | Big 8 Conference Championship | 4:41.90 | 1 | 606 | 85° |
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 4:42.30 | 3 | 602 | 75° |
| May 29, 2021 | NCRunners Twilight | 4:42.88 | 77 | 597 | 78° |
| May 25, 2021 | Big-8 Tri Meet with Orange, Cedar Ridge | 4:44.90 | 2 | 579 | |
| May 13, 2021 | Southern Durham Meet with Chapel Hill/Orange County/Vance | 4:48.64 | 2 | 545 | 70° |
| May 6, 2021 | East Chapel Hill at Orange | 4:51.80 | 4 | 518 | 67° |
| April 29, 2021 | Southern Durham, Orange, and Cedar Ridge Tri-Meet | 4:53.40 | 3 | 504 | 85° |
| April 14, 2022 | Person and Eastern Alamance at Orange | 5:08.00 | 3 | 388 | 77° |
2mile
888
Points
9:09.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 9:09.46 | 7 | 888 | 46° |
| Jan. 14, 2024 | The VA Showcase | 9:14.43 | 5 | 863 | |
| June 18, 2023 | Nike Outdoor Nationals | 9:35.68 | 27 | 761 | 61° |
2mile_cc
576
Points
10:18.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 20, 2023 | Orange County Meet | 10:18.60 | 1 | 576 | 80° |
3000m
852
Points
8:36.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 8:36.70 | 9 | 852 | 46° |
| Jan. 14, 2024 | The VA Showcase | 8:39.61 | 5 | 837 | |
| June 18, 2023 | Nike Outdoor Nationals | 8:55.86 | 27 | 754 | 61° |
3200m
903
Points
9:03.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 9:03.06 | 22 | 903 | 72° |
| March 25, 2023 | Raleigh Relays | 9:06.93 | 2 | 883 | 82° |
| May 12, 2023 | NCHSAA 3A Mideast Regional | 9:11.10 | 1 | 862 | 84° |
| Jan. 14, 2024 | The VA Showcase | 9:11.37 | 5 | 861 | |
| May 19, 2023 | NCHSAA 3A State Championship | 9:14.94 | 1 | 843 | 73° |
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:20.33 | 11 | 817 | 52° |
| April 9, 2022 | Orange County Championship Meet | 9:34.44 | 1 | 751 | 54° |
| May 20, 2022 | NCHSAA 3A State Championship | 9:35.89 | 2 | 744 | |
| April 27, 2022 | Central 3A Conference Championships | 9:52.08 | 2 | 671 | 69° |
| May 13, 2022 | NCHSAA 3A Mideast Regional | 9:52.98 | 2 | 667 | 74° |
| June 4, 2021 | East Chapel Hill Friday Night Lights | 10:03.00 | 3 | 624 | |
| April 27, 2023 | EA, Orange, Person, Phoenix Academy, Piedmont Classical | 10:04.72 | 1 | 617 | 65° |
| June 19, 2021 | NCHSAA 3A Mideast Regional | 10:08.08 | 7 | 603 | 94° |
| May 13, 2021 | Southern Durham Meet with Chapel Hill/Orange County/Vance | 10:28.04 | 3 | 523 | 70° |
| May 25, 2021 | Big-8 Tri Meet with Orange, Cedar Ridge | 10:36.00 | 3 | 493 | |
| April 14, 2022 | Person and Eastern Alamance at Orange | 10:44.00 | 1 | 463 | 77° |
| May 6, 2021 | East Chapel Hill at Orange | 10:56.00 | 3 | 421 | 67° |
| April 29, 2021 | Southern Durham, Orange, and Cedar Ridge Tri-Meet | 11:11.90 | 2 | 368 | 85° |
3200m_cc
896
Points
9:04.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | Charger Two Mile Tune-Up | 9:04.30 | 1 | 896 |
400m
626
Points
54.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2022 | Cedar Ridge at Orange | 54.24 | 1 | 626 | 63° |
5000m_cc
818
Points
14:57.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2023 | NXR Southeast Regional | 14:57.50 | 10 | 818 | 60° |
| Nov. 25, 2023 | Foot Locker Championships South Region | 14:57.89 | 7 | 816 | 51° |
| Oct. 7, 2023 | Great American XC Festival | 15:03.30 | 12 | 800 | 73° |
| Nov. 26, 2022 | Team Southeast Regional | 15:13.30 | 5 | 771 | 61° |
| Nov. 4, 2023 | NCHSAA State Championship | 15:14.75 | 1 | 766 | |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 15:15.64 | 1 | 764 | 78° |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 15:39.92 | 2 | 695 | |
| Dec. 9, 2023 | Foot Locker Nationals Presented By HOKA | 15:41.60 | 16 | 690 | 71° |
| Sept. 17, 2022 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 15:43.00 | 3 | 686 | |
| Nov. 5, 2022 | NCHSAA State Championship | 15:44.28 | 1 | 683 | |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 15:44.30 | 7 | 683 | |
| Oct. 2, 2021 | Great American XC Festival | 15:58.90 | 8 | 643 | |
| Oct. 29, 2022 | NCHSAA 3A Mideast Regional | 15:59.38 | 1 | 642 | |
| Dec. 3, 2022 | Nike Cross Nationals | 16:00.20 | 73 | 640 | 38° |
| Aug. 20, 2022 | 2022 Early Bird Challenge | 16:01.37 | 1 | 636 | |
| Oct. 14, 2023 | NCRunners Elite XC Invitational | 16:02.08 | 2 | 635 | |
| Oct. 28, 2023 | NCHSAA 3A Mideast Regional | 16:19.50 | 1 | 589 | 83° |
| Nov. 6, 2021 | NCHSAA State Championship | 16:20.47 | 12 | 587 | |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 16:29.44 | 13 | 564 | |
| Sept. 26, 2023 | Orange Home Meet | 16:32.00 | 1 | 558 | 79° |
| Oct. 19, 2022 | Central 3A Conference Championship | 16:37.42 | 1 | 544 | |
| Sept. 29, 2021 | Apex, Broughton, Cardinal Gibbons, Middle Creek, Orange | 16:38.65 | 1 | 541 | |
| Sept. 29, 2021 | Apex, Broughton, Cardinal Gibbons, Middle Creek, Orange | 16:38.65 | 1 | 541 | |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:43.60 | 11 | 529 | |
| Oct. 30, 2021 | NCHSAA 3A Mideast Regional | 16:44.31 | 4 | 527 | 60° |
| Oct. 19, 2021 | 3A Central Conference Championships | 16:44.38 | 3 | 527 | 73° |
| Oct. 18, 2023 | Central 3A Conference Championship | 16:46.52 | 1 | 522 | |
| Sept. 12, 2023 | Cedar Ridge and Southern Alamance at Orange | 17:25.00 | 1 | 433 | 78° |
| Sept. 20, 2022 | 3A Central Regular Season Meet at Northwood | 17:25.24 | 1 | 433 | 89° |
| Aug. 31, 2022 | Central 3A Conference | 17:27.00 | 1 | 429 | |
| Jan. 6, 2021 | Big-8 Conference Championships | 18:17.35 | 14 | 326 | 49° |
| Oct. 4, 2023 | Central 3A Conference | 18:20.03 | 1 | 321 | |
| Nov. 18, 2020 | Northwood Tri Meet- ECHHS, Orange | 19:08.22 | 9 | 236 | 49° |
| Dec. 9, 2020 | Northern XC Home Meet 2 | 19:35.00 | 2 | 195 | 52° |
| Oct. 6, 2021 | Central 3A Conference Cross Country Meet | 20:03.41 | 3 | 155 | |
| Sept. 27, 2021 | 3A Central Regular Season Meet at Northwood | 20:52.51 | 21 | 98 | 81° |
800m
788
Points
1:58.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2023 | Patriots Invitational | 1:58.92 | 3 | 788 | 71° |
| April 7, 2022 | E Alamance, Person and Orange | 2:01.92 | 1 | 715 | 74° |
| March 22, 2022 | Cedar Ridge Home Meet vs. Person/Orange/Williams | 2:02.00 | 2 | 713 | 70° |
| May 20, 2021 | N. Durham and Vance at Orange High | 2:09.90 | 2 | 537 | 85° |
| March 3, 2022 | Person meet 3/3 Orange, Cedar Ridge, Northwood | 2:09.90 | 5 | 537 | 75° |
mile
782
Points
4:25.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 4:25.75 | 34 | 782 | 74° |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:30.94 | 7 | 728 | 81° |
pv
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 23, 2023 | Person, Eastern Alamance and Williams at Orange | 6-0 | 6 | 1 | 77° |
Short Sprints
Event Group
468
Points
12.64
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2023 | 100m | Person and Eastern Alamance at Orange | 12.64 | 13 | 468 | 84° |
Mile
Event Group
850
Points
4:17.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2023 | 1600m | Queen City Relays | 4:17.85 | 1 | 850 | 77° |
| May 19, 2023 | 1600m | NCHSAA 3A State Championship | 4:20.05 | 2 | 826 | 73° |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:23.52 | 32 | 789 | 74° |
| May 12, 2023 | 1600m | NCHSAA 3A Mideast Regional | 4:23.96 | 1 | 784 | 84° |
| April 22, 2023 | Mile | Carolina Distance Carnival | 4:25.75 | 34 | 782 | 74° |
Distance
Event Group
903
Points
9:03.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2023 | 3200m | Arcadia Invitational | 9:03.06 | 22 | 903 | 72° |
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 9:09.46 | 7 | 888 | 46° |
| March 25, 2023 | 3200m | Raleigh Relays | 9:06.93 | 2 | 883 | 82° |
| Jan. 14, 2024 | 2Mile | The VA Showcase | 9:14.43 | 5 | 863 | |
| May 12, 2023 | 3200m | NCHSAA 3A Mideast Regional | 9:11.10 | 1 | 862 | 84° |
Cross Country
Event Group
896
Points
9:04.30
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 3200mCC | Charger Two Mile Tune-Up | 9:04.30 | 1 | 896 | |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 14:57.50 | 10 | 818 | 60° |
| Nov. 25, 2023 | 5K XC | Foot Locker Championships South Region | 14:57.89 | 7 | 816 | 51° |
| Oct. 7, 2023 | 5K XC | Great American XC Festival | 15:03.30 | 12 | 800 | 73° |
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 15:13.30 | 5 | 771 | 61° |
Long Sprints
Event Group
626
Points
54.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2022 | 400m | Cedar Ridge at Orange | 54.24 | 1 | 626 | 63° |
Mid-D
Event Group
788
Points
1:58.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2023 | 800m | Patriots Invitational | 1:58.92 | 3 | 788 | 71° |
| April 7, 2022 | 800m | E Alamance, Person and Orange | 2:01.92 | 1 | 715 | 74° |
| March 22, 2022 | 800m | Cedar Ridge Home Meet vs. Person/Orange/Williams | 2:02.00 | 2 | 713 | 70° |
| May 20, 2021 | 800m | N. Durham and Vance at Orange High | 2:09.90 | 2 | 537 | 85° |
| March 3, 2022 | 800m | Person meet 3/3 Orange, Cedar Ridge, Northwood | 2:09.90 | 5 | 537 | 75° |
Vault
Event Group
1
Points
6-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 23, 2023 | PV | Person, Eastern Alamance and Williams at Orange | 6-0 | 6 | 1 | 77° |