Performance Dashboard
Athlete analytics & progression tracking
10000m
934
Points
30:14.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Virginia Challenge | 30:14.99 | 12 | 934 | 66° |
| April 20, 2018 | Virginia Challenge | 30:36.74 | 18 | 904 | 61° |
| May 6, 2017 | Patriot League Championships | 31:16.46 | 8 | 850 | 62° |
| May 5, 2018 | Patriot League Championships | 31:48.59 | 6 | 808 | 71° |
10000m_cc
878
Points
30:55.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 30:55.40 | 24 | 878 | |
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 32:13.20 | 231 | 776 | |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 32:28.90 | 73 | 756 |
1000m
886
Points
2:28.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2018 | 2018 Wesley A Brown Men's Invitational | 2:28.67 | 2 | 886 |
1500m
903
Points
3:56.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2018 | Army vs Navy (Star Meet) | 3:56.01 | 5 | 903 | 60° |
| March 31, 2018 | Navy Spring Invitational | 3:59.33 | 2 | 863 | 53° |
1600m
800
Points
4:22.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | Pacific League Finals | 4:22.42 | 2 | 800 | |
| May 2, 2014 | Pacific League Prelims | 4:22.42 | 2 | 800 | |
| April 27, 2012 | Pacific League Prelims and Finals | 4:47.81 | 25 | 553 |
3000m
957
Points
8:17.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 3, 2018 | Navy vs Army Men's Meet | 8:17.30 | 2 | 957 | 35° |
| Jan. 13, 2018 | Navy Winter Invitational | 8:19.44 | 1 | 945 | 56° |
| March 24, 2018 | Dan Stimson Quad | 8:26.04 | 4 | 909 | 50° |
| Jan. 17, 2015 | Navy Triangular | 8:27.37 | 3 | 902 | 34° |
| Jan. 14, 2017 | Navy Winter Invitational | 8:27.42 | 3 | 901 | 40° |
| Feb. 18, 2018 | Patriot League Indoor Championships | 8:28.14 | 10 | 898 | |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 8:36.56 | 23 | 853 | |
| Jan. 9, 2016 | Navy vs. Princeton Dual | 8:39.71 | 4 | 836 | 48° |
3200m
849
Points
9:13.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 9:13.87 | 1 | 849 | |
| May 24, 2014 | CIF Southern Section Division Finals | 9:15.34 | 6 | 841 | |
| May 9, 2014 | Pacific League Finals | 9:18.90 | 2 | 824 | |
| April 6, 2013 | Arcadia Invitational | 9:18.99 | 6 | 824 | |
| April 12, 2014 | Arcadia Invitational | 9:21.02 | 13 | 814 | |
| May 18, 2013 | CIF Southern Section Division Finals | 9:23.16 | 5 | 804 | |
| May 11, 2013 | CIF Southern Section Prelims | 9:30.83 | 9 | 767 | |
| March 23, 2013 | adidas Meet of Champions | 9:30.86 | 8 | 767 | |
| March 22, 2014 | adidas Azusa Meet of Champions | 9:34.55 | 31 | 750 | |
| March 16, 2013 | Maurice Green Invitational | 9:35.56 | 1 | 745 | |
| March 24, 2012 | Distance Meet of Champions | 9:47.40 | 4 | 692 | |
| April 27, 2012 | Pacific League Prelims and Finals | 9:56.59 | 12 | 652 |
5000m
903
Points
14:29.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Patriot League Championships | 14:29.99 | 4 | 903 | 71° |
| Jan. 30, 2016 | 2016 Wesley A Brown Invitational | 14:35.06 | 3 | 887 | |
| Jan. 10, 2015 | Navy 5 Team Meet | 14:37.71 | 5 | 878 | 25° |
| March 25, 2017 | Navy Men's Invitational | 14:40.08 | 2 | 871 | 75° |
| April 11, 2015 | Mason Spring Invitational | 14:40.46 | 5 | 870 | 61° |
| Feb. 13, 2016 | SPIRE Division I Indoor Track & Field Invite | 14:41.65 | 7 | 866 | |
| April 1, 2017 | Navy vs Army Men's Meet | 14:43.61 | 4 | 860 | 57° |
| March 26, 2016 | Navy Men's Invitational | 14:45.86 | 1 | 853 | |
| Jan. 31, 2015 | Wesley A. Brown Invitational | 14:47.11 | 1 | 849 | 31° |
| Jan. 6, 2017 | Navy vs. Princeton Dual | 14:48.76 | 2 | 844 | 34° |
| Feb. 19, 2017 | Patriot League Indoor Championships | 14:50.33 | 11 | 839 | |
| Jan. 16, 2016 | Great Dane Classic | 14:51.68 | 7 | 835 | |
| Dec. 6, 2014 | Navy Lid Lifter | 14:51.82 | 4 | 835 | |
| April 2, 2016 | Army vs. Navy | 14:53.21 | 3 | 831 | 56° |
| April 22, 2016 | Larry Ellis Invitational | 14:53.86 | 32 | 829 | |
| Feb. 18, 2018 | Patriot League Indoor Championships | 14:55.28 | 12 | 824 |
5000m_cc
723
Points
15:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:30.00 | 13 | 723 | |
| Oct. 6, 2012 | Asics Clovis Invitational | 15:32.00 | 3 | 717 | |
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:44.00 | 21 | 683 | |
| Sept. 6, 2012 | Crescenta Sweeps Tri Meet | 15:54.34 | 2 | 655 | |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:29.00 | 23 | 565 | |
| Oct. 9, 2010 | Asics Clovis Invitational | 17:54.00 | 34 | 372 |
800m
691
Points
2:02.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 9, 2014 | Pacific League Finals | 2:02.93 | 11 | 691 | |
| May 2, 2014 | Pacific League Prelims | 2:02.93 | 11 | 691 |
8000m_cc
865
Points
24:32.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Navy vs. Army Star Meet | 24:32.37 | 8 | 865 | 64° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 24:41.00 | 76 | 850 | |
| Oct. 28, 2017 | Patriot League Championships | 24:42.80 | 13 | 847 | |
| Oct. 2, 2015 | Notre Dame Invitational | 24:45.80 | 57 | 842 | |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 24:48.00 | 96 | 838 | |
| Sept. 19, 2015 | UMES Cappy Anderson Invitational | 24:55.90 | 3 | 825 | |
| Oct. 16, 2015 | Army v. Navy | 25:03.70 | 4 | 812 | 61° |
| Sept. 12, 2015 | Salty Dog Invitational | 25:23.30 | 12 | 780 | |
| Oct. 31, 2015 | Patriot League Championships | 25:28.10 | 15 | 772 | 40° |
| Oct. 29, 2016 | Patriot League Championships | 25:51.00 | 29 | 736 | |
| Aug. 30, 2014 | Salisbury Fall Classic | 26:03.18 | 7 | 717 | 84° |
| Sept. 24, 2016 | Roy Griak Invitational | 27:33.10 | 192 | 584 | 74° |
| Oct. 11, 2014 | Goucher Cross Country Classic | 30:16.70 | 17 | 377 |
5mile_cc
507
Points
28:40.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2014 | Towson Invitational | 28:40.50 | 10 | 507 | 72° |
mile
936
Points
4:11.68
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2018 | Navy vs. Princeton Dual | 4:11.68 | 1 | 936 | 18° |
| March 16, 2013 | Maurice Green Invitational | 4:27.57 | 3 | 763 |
3mile_cc
853
Points
14:13.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 7, 2013 | Pacific League Finals | 14:13.47 | 3 | 853 | 84° |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:18.00 | 0 | 838 | |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 14:29.00 | 12 | 804 | 75° |
| Oct. 26, 2013 | Mt SAC Invitational | 15:02.00 | 5 | 705 | |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 15:07.00 | 1 | 690 | 92° |
| Oct. 20, 2012 | Mt SAC Invitational | 15:12.00 | 0 | 676 | |
| Nov. 3, 2011 | Pacific League Finals | 15:19.31 | 17 | 655 | 73° |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 15:24.00 | 0 | 642 | |
| Oct. 17, 2013 | Pacific League Meet #2 | 15:24.44 | 3 | 641 | |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 15:30.00 | 2 | 626 | 72° |
| Sept. 29, 2012 | Staub Barnes Invitational | 15:53.00 | 4 | 564 | |
| Oct. 22, 2011 | Mt SAC Invitational | 16:17.00 | 41 | 504 | |
| Oct. 1, 2011 | Staub Barnes Invitational | 16:23.34 | 6 | 488 | |
| Oct. 14, 2010 | Pacific League Cluster | 17:10.66 | 15 | 381 | |
| Oct. 2, 2010 | Staub Barnes Invitational | 18:18.53 | 6 | 249 | |
| Sept. 14, 2010 | Crescenta Valley Mid Week Mini Invitational | 18:50.00 | 7 | 198 | |
| Nov. 4, 2010 | Pacific League Finals | 20:20.29 | 52 | 83 |
Long-Distance
Event Group
934
Points
30:14.99
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2017 | 10000m | Virginia Challenge | 30:14.99 | 12 | 934 | 66° |
| April 20, 2018 | 10000m | Virginia Challenge | 30:36.74 | 18 | 904 | 61° |
| May 5, 2018 | 5000m | Patriot League Championships | 14:29.99 | 4 | 903 | 71° |
| Jan. 30, 2016 | 5000m | 2016 Wesley A Brown Invitational | 14:35.06 | 3 | 887 | |
| Jan. 10, 2015 | 5000m | Navy 5 Team Meet | 14:37.71 | 5 | 878 | 25° |
Cross Country
Event Group
878
Points
30:55.40
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2017 | 10000mCC | NCAA DI Mid-Atlantic Regional | 30:55.40 | 24 | 878 | |
| Oct. 15, 2016 | 8000mCC | Navy vs. Army Star Meet | 24:32.37 | 8 | 865 | 64° |
| Nov. 7, 2013 | 3 Mile XC | Pacific League Finals | 14:13.47 | 3 | 853 | 84° |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 24:41.00 | 76 | 850 | |
| Oct. 28, 2017 | 8000mCC | Patriot League Championships | 24:42.80 | 13 | 847 |
Mid-D
Event Group
886
Points
2:28.67
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2018 | 1000m | 2018 Wesley A Brown Men's Invitational | 2:28.67 | 2 | 886 | |
| May 9, 2014 | 800m | Pacific League Finals | 2:02.93 | 11 | 691 | |
| May 2, 2014 | 800m | Pacific League Prelims | 2:02.93 | 11 | 691 |
Mile
Event Group
936
Points
4:11.68
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 6, 2018 | Mile | Navy vs. Princeton Dual | 4:11.68 | 1 | 936 | 18° |
| April 7, 2018 | 1500m | Army vs Navy (Star Meet) | 3:56.01 | 5 | 903 | 60° |
| March 31, 2018 | 1500m | Navy Spring Invitational | 3:59.33 | 2 | 863 | 53° |
| May 9, 2014 | 1600m | Pacific League Finals | 4:22.42 | 2 | 800 | |
| May 2, 2014 | 1600m | Pacific League Prelims | 4:22.42 | 2 | 800 |
Distance
Event Group
957
Points
8:17.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 3, 2018 | 3000m | Navy vs Army Men's Meet | 8:17.30 | 2 | 957 | 35° |
| Jan. 13, 2018 | 3000m | Navy Winter Invitational | 8:19.44 | 1 | 945 | 56° |
| March 24, 2018 | 3000m | Dan Stimson Quad | 8:26.04 | 4 | 909 | 50° |
| Jan. 17, 2015 | 3000m | Navy Triangular | 8:27.37 | 3 | 902 | 34° |
| Jan. 14, 2017 | 3000m | Navy Winter Invitational | 8:27.42 | 3 | 901 | 40° |