Gable Dershem

Cleveland High School • Class of 2017 • NC

Appalachian State University

885

RANGE FLR

Foot Locker Regional

2015 - 5000m #206 18:25.00

2014 - 5000m #17 16:16.00

Committed

1600m

866

4:16.40

3200m

815

9:20.79

800m

781

1:59.20

5K XC

744

15:22.60

Peak: 865 • 1.02x • 2 groups

Gable Dershem

Cleveland High School • Class of 2017 • NC

Appalachian State University

Mile

861

4:18.40

5000m

858

14:44.12

3000m

840

8:38.87

8000mCC

820

24:58.90

Peak: 865 • 1.02x • 2 groups

Trophy Case

NC 2x

'16-'17 3200m

State Runner-Up

NC 2x

'15-'16 3200m

State Third Place

Class Rankings

Graduation Year 2017

#1286

Nation

#35

State
Mile

1600m • 4:16.40

#205

Nation

#7

State
Distance

3200m • 9:20.79

#287

Nation

#6

State
Mid-D

800m • 1:59.20

#989

Nation

#22

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

10000m_cc

741

Points

32:40.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 10, 2017 HS	NCAA DI Southeast Regional	32:40.80	157	741
Nov. 9, 2018 HS	NCAA D1 Southeast Regional Championship	32:41.40	120	740	58°
Nov. 15, 2019 HS	NCAA D1 Southeast Regional Championship	32:42.60	118	739

1000m

533

Points

2:48.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 9, 2015 HS	South Johnston Polar Bear	2:48.60	2	533	60°

1500m

859

Points

3:59.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2021 HS	Wendy's Seahawk Invitational	3:59.67	3	859
April 13, 2019 HS	Charlotte Invitational	3:59.90	20	856	72°
March 17, 2018 HS	Charlotte 49er Classic	3:59.96	9	855	69°
April 3, 2021 HS	Chanticleer Classic	4:01.45	6	838	56°
April 14, 2018 HS	Charlotte Invitational	4:01.73	8	835	78°
April 28, 2018 HS	Mountaineer Outdoor Open	4:02.37	9	827
April 17, 2021 HS	USC Open Invitational	4:04.08	19	807	75°
May 12, 2019 HS	Sun Belt Outdoors Track and Field Championships	4:10.43	24	736	66°

1600m

866

Points

4:16.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2017 HS	Bojangles' Apex Lions' Relays	4:16.40	3	866
March 29, 2017 HS	Two Rivers @ CHHS vs CvHS vs Triton	4:21.20	1	813	68°
May 3, 2017 HS	Two Rivers 3A Conference Championship	4:26.40	2	759
Jan. 28, 2017 HS	David Oliver Classic	4:28.91	7	733
May 4, 2016 HS	Two Rivers 3A Conference Championship	4:29.20	2	730
March 11, 2017 HS	NCRunners Eastern Tour #4	4:29.43	3	727	51°
April 25, 2015 HS	Frosh/Soph Invitational	4:29.95	1	722
Feb. 2, 2016 HS	Two Rivers (3A) Conference Championship	4:30.00	1	722
May 2, 2015 HS	NCHSAA 3A East Regional	4:30.52	2	716	69°
April 5, 2017 HS	Triton Home Meet	4:31.60	1	706	78°
Dec. 14, 2016 HS	Two Rivers Polar Bear #3	4:33.00	1	692
March 18, 2015 HS	South Johnston Two Rivers Meet	4:34.00	1	682
Jan. 26, 2016 HS	South Johnston Polar Bear	4:34.00	1	682
March 16, 2017 HS	Two Rivers 3A CvHS & SJHS	4:34.40	1	678
April 13, 2016 HS	Two Rivers 3A CvHS, SSS, & THS	4:34.60	1	676
Dec. 16, 2015 HS	Two Rivers Polar Bear #2	4:35.00	1	672
Jan. 16, 2016 HS	Liberty Flames High School Invitational	4:35.10	6	671
Jan. 5, 2017 HS	Two Rivers Polar Bear #4	4:35.10	2	671
Feb. 2, 2017 HS	Two Rivers Conference Championship	4:37.80	2	645
April 22, 2015 HS	Two Rivers Conference Championship	4:39.00	1	633
Feb. 4, 2015 HS	Two Rivers Polar Bear	4:39.00	1	633
March 15, 2016 HS	Two Rivers 3A CvHS, SJHS, & WHHS	4:39.40	1	630
April 20, 2016 HS	Two Rivers 3A CvHS, THS, WHHS	4:41.90	1	606
April 1, 2015 HS	Two Rivers 3A CvHS, SSS, & THS	4:42.20	1	603
Jan. 29, 2015 HS	Two Rivers Polar Bear	4:43.00	1	596
March 23, 2016 HS	Two Rivers 3A SJHS, CvHS, Triton	4:45.00	1	578
April 27, 2016 HS	Princeton Home MEet	4:46.60	2	563	83°
April 30, 2014 HS	Two Rivers Conference Championship	4:47.00	4	560
April 15, 2015 HS	Two Rivers 3A CvHS, THS, WHHS	4:49.00	1	542
Dec. 10, 2014 HS	South Johnston Polar Bear Two Rivers Conference	4:51.00	1	525
April 23, 2014 HS	Smithfield Selma Home Meet	4:53.90	3	500	69°
April 9, 2014 HS	Tw Rivers 3A CvHS, THS, & WHHS	4:56.00	2	482
April 2, 2014 HS	Two Rivers 3A CvHS, SSS, & THS	4:56.60	2	477
March 12, 2014 HS	Two Rivers 3A CvHS, SJHS, & WHHS	4:58.90	3	459
Jan. 27, 2014 HS	Two Rivers Conference Championship	5:00.00	4	450
March 11, 2015 HS	Two Rivers 3A CvHS, SJHS, & WHHS	5:02.30	2	432
Dec. 18, 2013 HS	South Johnston Polar Bear #3	5:02.60	7	429

2mile

723

Points

9:44.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 19, 2016 HS	New Balance Nationals Outdoor	9:44.06	12	723
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	9:55.65	17	672

3000m

840

Points

8:38.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2018 HS	Thundering Herd Invitational	8:38.87	7	840	56°
Jan. 26, 2019 HS	VMI Team Invitational	8:46.95	5	799	42°
Feb. 25, 2020 HS	Sun Belt Indoor Championships	8:51.35	18	776

3200m

815

Points

9:20.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2016 HS	NCHSAA 3A State Championship	9:20.79	2	815
April 8, 2017 HS	Bojangles Track & Field Classic	9:27.80	4	782
Feb. 12, 2016 HS	NCHSAA 3A Indoor State Championship	9:39.16	3	729
Feb. 6, 2016 HS	David Oliver Classic	9:40.03	4	725
May 8, 2015 HS	NCHSAA 3A State Championship	9:41.67	3	717
April 23, 2016 HS	NCRunners Elite Invitational	9:43.83	2	708
May 12, 2017 HS	NCHSAA 3A East Regional	9:43.99	1	707
Feb. 11, 2017 HS	NCHSAA 3A Indoor State Championship Meet	9:44.40	2	705
April 25, 2015 HS	Frosh/Soph Invitational	9:46.04	1	698
March 25, 2015 HS	CHHS - CvHS - Triton	9:46.30	1	697	64°
May 14, 2016 HS	NCHSAA 3A East Regional	9:50.15	4	680	80°
Jan. 16, 2016 HS	Liberty Flames High School Invitational	9:53.11	2	667
Feb. 14, 2015 HS	NCHSAA 3A Indoor State Championship	9:59.28	10	640
Feb. 2, 2017 HS	Two Rivers Conference Championship	10:02.00	1	629
Feb. 2, 2016 HS	Two Rivers (3A) Conference Championship	10:04.00	2	620
Jan. 24, 2015 HS	Fast Track High School Invitational	10:06.36	11	610
April 6, 2016 HS	CHHS vs Cleveland vs Triton	10:07.00	1	608	59°
Dec. 16, 2015 HS	Two Rivers Polar Bear #2	10:11.00	1	591
May 2, 2015 HS	NCHSAA 3A East Regional	10:13.75	4	580	69°
May 4, 2016 HS	Two Rivers 3A Conference Championship	10:14.10	2	578
Feb. 4, 2015 HS	Two Rivers Polar Bear	10:15.00	2	575
May 10, 2014 HS	NCHSAA 3A East Regional	10:15.30	5	574
May 3, 2017 HS	Two Rivers 3A Conference Championship	10:16.20	2	570
Dec. 17, 2014 HS	South Johnston Polar Bear Two Rivers Conf	10:19.00	1	559
Jan. 3, 2015 HS	Bulldog Invitational	10:19.53	6	557
April 22, 2015 HS	Two Rivers Conference Championship	10:21.00	3	551
April 30, 2014 HS	Two Rivers Conference Championship	10:32.00	4	508
March 11, 2015 HS	Two Rivers 3A CvHS, SJHS, & WHHS	10:38.30	1	484
April 9, 2014 HS	Tw Rivers 3A CvHS, THS, & WHHS	10:39.40	1	480
March 21, 2014 HS	Johnston County Championship	10:43.00	3	467	64°
Dec. 11, 2013 HS	South Johnston Polar Bear	10:45.00	2	460
Dec. 3, 2014 HS	South Johnston Polar Bear Two Rivers Conference	10:55.90	2	421
April 23, 2014 HS	Smithfield Selma Home Meet	10:56.00	2	421	69°
April 2, 2014 HS	Two Rivers 3A CvHS, SSS, & THS	11:05.80	1	388
March 18, 2015 HS	South Johnston Two Rivers Meet	11:13.60	1	362
April 27, 2016 HS	Princeton Home MEet	11:17.20	3	351	83°
Dec. 4, 2013 HS	South Johnston Polar Bear	11:22.00	2	336
Jan. 27, 2014 HS	Two Rivers Conference Championship	11:35.00	5	297
March 12, 2014 HS	Two Rivers 3A CvHS, SJHS, & WHHS	11:40.50	1	281

3200m_cc

668

Points

9:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2014 HS	Dash for Doobie 3200 Tune-Up	9:52.84	46	668

5000m

858

Points

14:44.12

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 19, 2019 HS	Sun Belt Indoor Championships	14:44.12	3	858
April 20, 2019 HS	Duke Invitational	14:56.66	3	820	65°
Feb. 9, 2019 HS	Darius Dixon Memorial	14:59.66	1	811
May 12, 2019 HS	Sun Belt Outdoors Track and Field Championships	15:00.96	7	807	66°
Feb. 20, 2018 HS	Sun Belt Indoor Championships	15:03.20	6	800
May 15, 2021 HS	Sun Belt Conference Outdoor Track and Field Championships	15:05.34	14	794	76°
Jan. 25, 2020 HS	VMI Team Challenge	15:06.76	5	790
April 24, 2021 HS	Charlotte Invitational	15:12.16	16	774
April 21, 2018 HS	Duke Invitational	15:27.87	27	729	67°
Feb. 25, 2020 HS	Sun Belt Indoor Championships	15:42.71	14	687
Jan. 12, 2019 HS	ETSU Invitational	16:40.66	11	536	45°

5000m_cc

744

Points

15:22.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Great American Cross Country Festival	15:22.60	12	744
Sept. 19, 2015 HS	adidas XC Challenge	15:28.80	5	726
Sept. 5, 2015 HS	Jungle Run Night Race	15:34.41	2	710
Aug. 29, 2015 HS	Wendell Park Early Bird Invitational	15:48.25	1	672
Oct. 31, 2015 HS	NCHSAA 3A East Regional	15:56.00	2	651
Oct. 21, 2015 HS	Two Rivers (3A) Conference Championship	15:59.00	2	643	71°
Oct. 15, 2014 HS	Two Rivers (3A) Conference Championship	16:04.00	2	629	72°
Oct. 19, 2016 HS	Two Rivers 3A Conference Championship	16:08.00	1	619	83°
Sept. 9, 2016 HS	Friday Night Lights	16:09.40	6	615
Oct. 29, 2016 HS	NCHSAA 3A East Regional	16:11.00	3	611
Oct. 10, 2015 HS	NCRunners Elite Cross Country Invitational	16:12.09	11	608
Oct. 25, 2014 HS	NCHSAA 3A East Regional	16:14.00	3	603
Nov. 29, 2014 HS	Foot Locker South Regional	16:16.00	17	598
Oct. 4, 2014 HS	Wendy's Invitational	16:20.00	1	588
Nov. 5, 2016 HS	NCHSAA State Championship	16:23.57	10	579
Sept. 23, 2015 HS	3A Two Rivers Tri Meet #3	16:26.00	1	573
Sept. 17, 2016 HS	adidas XC Challenge	16:26.10	42	572
Sept. 20, 2014 HS	adidas XC Challenge	16:32.80	68	556
Nov. 1, 2014 HS	NCHSAA State Championship	16:35.09	18	550
Sept. 12, 2015 HS	Seahawk Invitational	16:42.18	4	532	78°
Oct. 14, 2015 HS	Smithfield-Selma Tri Meet	16:52.00	1	509	74°
Aug. 27, 2016 HS	Wendell Park Early Bird Invitational	16:55.15	3	501
Sept. 6, 2014 HS	Seahawk Invitational	17:11.40	14	464	83°
Nov. 7, 2015 HS	NCHSAA State Championship	17:18.32	22	448
Oct. 16, 2013 HS	2 Rivers (3A) Conference Championship	17:51.00	3	378
Oct. 8, 2014 HS	Smithfield-Selma Tri Meet	17:57.00	2	366	82°
Sept. 27, 2014 HS	SSS Invitational	18:04.00	4	352	78°
Aug. 23, 2014 HS	5th Annual Wendell Park Early Bird Invitational	18:07.56	12	345
Nov. 28, 2015 HS	Foot Locker South Regional	18:25.00	206	312
Sept. 7, 2013 HS	adidas Seahawk Invitational	18:58.00	38	253	81°
Aug. 24, 2013 HS	Wendell Park Early Bird Invitational	19:26.50	37	208

800m

781

Points

1:59.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2017 HS	Two Rivers 3A CvHS, CHHS, & SSS	1:59.20	2	781
April 1, 2015 HS	Two Rivers 3A CvHS, SSS, & THS	2:01.80	2	717
March 16, 2017 HS	Two Rivers 3A CvHS & SJHS	2:11.90	1	497
April 20, 2016 HS	Two Rivers 3A CvHS, THS, WHHS	2:18.80	4	369

8000m_cc

820

Points

24:58.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Greater Louisville Classic	24:58.90	89	820
Oct. 31, 2020 HS	Sun Belt Conference Cross Country Championships	25:01.20	7	816	69°
Oct. 31, 2020 HS	Big Sun XC Championships	25:01.20	7	816	69°
Nov. 2, 2019 HS	Sun Belt Conference Championship	25:09.70	15	802	58°
Oct. 3, 2020 HS	Louisville XC Classic	25:12.70	41	797
Oct. 28, 2017 HS	Sun Belt Conference Championship	25:24.30	8	779	51°
Sept. 30, 2017 HS	USC Upstate Invitational	25:45.10	14	745
Sept. 29, 2018 HS	USC Upstate Invitational	25:48.40	2	740
Sept. 13, 2018 HS	Lenoir Rhyne Invitational XC Meet	25:56.27	7	728
Oct. 13, 2018 HS	High Point University Vertcross	26:42.90	33	657
Oct. 12, 2018 HS	VertCross Invitational	26:42.90	33	657
Sept. 1, 2017 HS	Covered Bridge Open	26:59.55	26	632
Oct. 16, 2020 HS	Blue Ridge Open	27:15.50	10	609	56°

4mile_cc

145

Points

27:24.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 16, 2017 HS	Mountain to Sea Duals	27:24.87	35	145

mile

861

Points

4:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 20, 2018 HS	Sun Belt Indoor Championships	4:18.40	1	861
Feb. 2, 2018 HS	ETSU Buccaneer Invitational	4:19.49	7	849	34°
Feb. 2, 2019 HS	ETSU Buccaneer Invitational	4:20.85	7	834	57°
Feb. 10, 2018 HS	VMI Winter Relays	4:22.15	2	820	47°
Jan. 14, 2017 HS	MileStat Presents The VA Showcase	4:31.97	5	718

Cross Country

Event Group

820

Points

24:58.90

Personal Record

8000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 5, 2019 HS	8000mCC	Greater Louisville Classic	24:58.90	89	820
Oct. 31, 2020 HS	8000mCC	Sun Belt Conference Cross Country Championships	25:01.20	7	816	69°
Oct. 31, 2020 HS	8000mCC	Big Sun XC Championships	25:01.20	7	816	69°
Nov. 2, 2019 HS	8000mCC	Sun Belt Conference Championship	25:09.70	15	802	58°
Oct. 3, 2020 HS	8000mCC	Louisville XC Classic	25:12.70	41	797
Oct. 28, 2017 HS	8000mCC	Sun Belt Conference Championship	25:24.30	8	779	51°
Sept. 30, 2017 HS	8000mCC	USC Upstate Invitational	25:45.10	14	745
Oct. 1, 2016 HS	5K XC	Great American Cross Country Festival	15:22.60	12	744
Nov. 10, 2017 HS	10000mCC	NCAA DI Southeast Regional	32:40.80	157	741
Nov. 9, 2018 HS	10000mCC	NCAA D1 Southeast Regional Championship	32:41.40	120	740	58°
Sept. 29, 2018 HS	8000mCC	USC Upstate Invitational	25:48.40	2	740
Nov. 15, 2019 HS	10000mCC	NCAA D1 Southeast Regional Championship	32:42.60	118	739
Sept. 13, 2018 HS	8000mCC	Lenoir Rhyne Invitational XC Meet	25:56.27	7	728
Sept. 19, 2015 HS	5K XC	adidas XC Challenge	15:28.80	5	726
Sept. 5, 2015 HS	5K XC	Jungle Run Night Race	15:34.41	2	710
Aug. 29, 2015 HS	5K XC	Wendell Park Early Bird Invitational	15:48.25	1	672
Nov. 15, 2014 HS	3200mCC	Dash for Doobie 3200 Tune-Up	9:52.84	46	668
Oct. 13, 2018 HS	8000mCC	High Point University Vertcross	26:42.90	33	657
Oct. 12, 2018 HS	8000mCC	VertCross Invitational	26:42.90	33	657
Oct. 31, 2015 HS	5K XC	NCHSAA 3A East Regional	15:56.00	2	651
Oct. 21, 2015 HS	5K XC	Two Rivers (3A) Conference Championship	15:59.00	2	643	71°
Sept. 1, 2017 HS	8000mCC	Covered Bridge Open	26:59.55	26	632
Oct. 15, 2014 HS	5K XC	Two Rivers (3A) Conference Championship	16:04.00	2	629	72°
Oct. 19, 2016 HS	5K XC	Two Rivers 3A Conference Championship	16:08.00	1	619	83°
Sept. 9, 2016 HS	5K XC	Friday Night Lights	16:09.40	6	615
Oct. 29, 2016 HS	5K XC	NCHSAA 3A East Regional	16:11.00	3	611
Oct. 16, 2020 HS	8000mCC	Blue Ridge Open	27:15.50	10	609	56°
Oct. 10, 2015 HS	5K XC	NCRunners Elite Cross Country Invitational	16:12.09	11	608
Oct. 25, 2014 HS	5K XC	NCHSAA 3A East Regional	16:14.00	3	603
Nov. 29, 2014 HS	5K XC	Foot Locker South Regional	16:16.00	17	598
Oct. 4, 2014 HS	5K XC	Wendy's Invitational	16:20.00	1	588
Nov. 5, 2016 HS	5K XC	NCHSAA State Championship	16:23.57	10	579
Sept. 23, 2015 HS	5K XC	3A Two Rivers Tri Meet #3	16:26.00	1	573
Sept. 17, 2016 HS	5K XC	adidas XC Challenge	16:26.10	42	572
Sept. 20, 2014 HS	5K XC	adidas XC Challenge	16:32.80	68	556
Nov. 1, 2014 HS	5K XC	NCHSAA State Championship	16:35.09	18	550
Sept. 12, 2015 HS	5K XC	Seahawk Invitational	16:42.18	4	532	78°
Oct. 14, 2015 HS	5K XC	Smithfield-Selma Tri Meet	16:52.00	1	509	74°
Aug. 27, 2016 HS	5K XC	Wendell Park Early Bird Invitational	16:55.15	3	501
Sept. 6, 2014 HS	5K XC	Seahawk Invitational	17:11.40	14	464	83°
Nov. 7, 2015 HS	5K XC	NCHSAA State Championship	17:18.32	22	448
Oct. 16, 2013 HS	5K XC	2 Rivers (3A) Conference Championship	17:51.00	3	378
Oct. 8, 2014 HS	5K XC	Smithfield-Selma Tri Meet	17:57.00	2	366	82°
Sept. 27, 2014 HS	5K XC	SSS Invitational	18:04.00	4	352	78°
Aug. 23, 2014 HS	5K XC	5th Annual Wendell Park Early Bird Invitational	18:07.56	12	345
Nov. 28, 2015 HS	5K XC	Foot Locker South Regional	18:25.00	206	312
Sept. 7, 2013 HS	5K XC	adidas Seahawk Invitational	18:58.00	38	253	81°
Aug. 24, 2013 HS	5K XC	Wendell Park Early Bird Invitational	19:26.50	37	208
Sept. 16, 2017 HS	4MileCC	Mountain to Sea Duals	27:24.87	35	145

Mid-D

Event Group

781

Points

1:59.20

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2017 HS	800m	Two Rivers 3A CvHS, CHHS, & SSS	1:59.20	2	781
April 1, 2015 HS	800m	Two Rivers 3A CvHS, SSS, & THS	2:01.80	2	717
Dec. 9, 2015 HS	1000m	South Johnston Polar Bear	2:48.60	2	533	60°
March 16, 2017 HS	800m	Two Rivers 3A CvHS & SJHS	2:11.90	1	497
April 20, 2016 HS	800m	Two Rivers 3A CvHS, THS, WHHS	2:18.80	4	369

Mile

Event Group

866

Points

4:16.40

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2017 HS	1600m	Bojangles' Apex Lions' Relays	4:16.40	3	866
Feb. 20, 2018 HS	Mile	Sun Belt Indoor Championships	4:18.40	1	861
March 13, 2021 HS	1500m	Wendy's Seahawk Invitational	3:59.67	3	859
April 13, 2019 HS	1500m	Charlotte Invitational	3:59.90	20	856	72°
March 17, 2018 HS	1500m	Charlotte 49er Classic	3:59.96	9	855	69°
Feb. 2, 2018 HS	Mile	ETSU Buccaneer Invitational	4:19.49	7	849	34°
April 3, 2021 HS	1500m	Chanticleer Classic	4:01.45	6	838	56°
April 14, 2018 HS	1500m	Charlotte Invitational	4:01.73	8	835	78°
Feb. 2, 2019 HS	Mile	ETSU Buccaneer Invitational	4:20.85	7	834	57°
April 28, 2018 HS	1500m	Mountaineer Outdoor Open	4:02.37	9	827
Feb. 10, 2018 HS	Mile	VMI Winter Relays	4:22.15	2	820	47°
March 29, 2017 HS	1600m	Two Rivers @ CHHS vs CvHS vs Triton	4:21.20	1	813	68°
April 17, 2021 HS	1500m	USC Open Invitational	4:04.08	19	807	75°
May 3, 2017 HS	1600m	Two Rivers 3A Conference Championship	4:26.40	2	759
May 12, 2019 HS	1500m	Sun Belt Outdoors Track and Field Championships	4:10.43	24	736	66°
Jan. 28, 2017 HS	1600m	David Oliver Classic	4:28.91	7	733
May 4, 2016 HS	1600m	Two Rivers 3A Conference Championship	4:29.20	2	730
March 11, 2017 HS	1600m	NCRunners Eastern Tour #4	4:29.43	3	727	51°
April 25, 2015 HS	1600m	Frosh/Soph Invitational	4:29.95	1	722
Feb. 2, 2016 HS	1600m	Two Rivers (3A) Conference Championship	4:30.00	1	722
Jan. 14, 2017 HS	Mile	MileStat Presents The VA Showcase	4:31.97	5	718
May 2, 2015 HS	1600m	NCHSAA 3A East Regional	4:30.52	2	716	69°
April 5, 2017 HS	1600m	Triton Home Meet	4:31.60	1	706	78°
Dec. 14, 2016 HS	1600m	Two Rivers Polar Bear #3	4:33.00	1	692
March 18, 2015 HS	1600m	South Johnston Two Rivers Meet	4:34.00	1	682
Jan. 26, 2016 HS	1600m	South Johnston Polar Bear	4:34.00	1	682
March 16, 2017 HS	1600m	Two Rivers 3A CvHS & SJHS	4:34.40	1	678
April 13, 2016 HS	1600m	Two Rivers 3A CvHS, SSS, & THS	4:34.60	1	676
Dec. 16, 2015 HS	1600m	Two Rivers Polar Bear #2	4:35.00	1	672
Jan. 16, 2016 HS	1600m	Liberty Flames High School Invitational	4:35.10	6	671
Jan. 5, 2017 HS	1600m	Two Rivers Polar Bear #4	4:35.10	2	671
Feb. 2, 2017 HS	1600m	Two Rivers Conference Championship	4:37.80	2	645
April 22, 2015 HS	1600m	Two Rivers Conference Championship	4:39.00	1	633
Feb. 4, 2015 HS	1600m	Two Rivers Polar Bear	4:39.00	1	633
March 15, 2016 HS	1600m	Two Rivers 3A CvHS, SJHS, & WHHS	4:39.40	1	630
April 20, 2016 HS	1600m	Two Rivers 3A CvHS, THS, WHHS	4:41.90	1	606
April 1, 2015 HS	1600m	Two Rivers 3A CvHS, SSS, & THS	4:42.20	1	603
Jan. 29, 2015 HS	1600m	Two Rivers Polar Bear	4:43.00	1	596
March 23, 2016 HS	1600m	Two Rivers 3A SJHS, CvHS, Triton	4:45.00	1	578
April 27, 2016 HS	1600m	Princeton Home MEet	4:46.60	2	563	83°
April 30, 2014 HS	1600m	Two Rivers Conference Championship	4:47.00	4	560
April 15, 2015 HS	1600m	Two Rivers 3A CvHS, THS, WHHS	4:49.00	1	542
Dec. 10, 2014 HS	1600m	South Johnston Polar Bear Two Rivers Conference	4:51.00	1	525
April 23, 2014 HS	1600m	Smithfield Selma Home Meet	4:53.90	3	500	69°
April 9, 2014 HS	1600m	Tw Rivers 3A CvHS, THS, & WHHS	4:56.00	2	482
April 2, 2014 HS	1600m	Two Rivers 3A CvHS, SSS, & THS	4:56.60	2	477
March 12, 2014 HS	1600m	Two Rivers 3A CvHS, SJHS, & WHHS	4:58.90	3	459
Jan. 27, 2014 HS	1600m	Two Rivers Conference Championship	5:00.00	4	450
March 11, 2015 HS	1600m	Two Rivers 3A CvHS, SJHS, & WHHS	5:02.30	2	432
Dec. 18, 2013 HS	1600m	South Johnston Polar Bear #3	5:02.60	7	429

Distance

Event Group

840

Points

8:38.87

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2018 HS	3000m	Thundering Herd Invitational	8:38.87	7	840	56°
May 20, 2016 HS	3200m	NCHSAA 3A State Championship	9:20.79	2	815
Jan. 26, 2019 HS	3000m	VMI Team Invitational	8:46.95	5	799	42°
April 8, 2017 HS	3200m	Bojangles Track & Field Classic	9:27.80	4	782
Feb. 25, 2020 HS	3000m	Sun Belt Indoor Championships	8:51.35	18	776
Feb. 12, 2016 HS	3200m	NCHSAA 3A Indoor State Championship	9:39.16	3	729
Feb. 6, 2016 HS	3200m	David Oliver Classic	9:40.03	4	725
June 19, 2016 HS	2Mile	New Balance Nationals Outdoor	9:44.06	12	723
May 8, 2015 HS	3200m	NCHSAA 3A State Championship	9:41.67	3	717
April 23, 2016 HS	3200m	NCRunners Elite Invitational	9:43.83	2	708
May 12, 2017 HS	3200m	NCHSAA 3A East Regional	9:43.99	1	707
Feb. 11, 2017 HS	3200m	NCHSAA 3A Indoor State Championship Meet	9:44.40	2	705
April 25, 2015 HS	3200m	Frosh/Soph Invitational	9:46.04	1	698
March 25, 2015 HS	3200m	CHHS - CvHS - Triton	9:46.30	1	697	64°
May 14, 2016 HS	3200m	NCHSAA 3A East Regional	9:50.15	4	680	80°
Jan. 14, 2017 HS	2Mile	MileStat Presents The VA Showcase	9:55.65	17	672
Jan. 16, 2016 HS	3200m	Liberty Flames High School Invitational	9:53.11	2	667
Feb. 14, 2015 HS	3200m	NCHSAA 3A Indoor State Championship	9:59.28	10	640
Feb. 2, 2017 HS	3200m	Two Rivers Conference Championship	10:02.00	1	629
Feb. 2, 2016 HS	3200m	Two Rivers (3A) Conference Championship	10:04.00	2	620
Jan. 24, 2015 HS	3200m	Fast Track High School Invitational	10:06.36	11	610
April 6, 2016 HS	3200m	CHHS vs Cleveland vs Triton	10:07.00	1	608	59°
Dec. 16, 2015 HS	3200m	Two Rivers Polar Bear #2	10:11.00	1	591
May 2, 2015 HS	3200m	NCHSAA 3A East Regional	10:13.75	4	580	69°
May 4, 2016 HS	3200m	Two Rivers 3A Conference Championship	10:14.10	2	578
Feb. 4, 2015 HS	3200m	Two Rivers Polar Bear	10:15.00	2	575
May 10, 2014 HS	3200m	NCHSAA 3A East Regional	10:15.30	5	574
May 3, 2017 HS	3200m	Two Rivers 3A Conference Championship	10:16.20	2	570
Dec. 17, 2014 HS	3200m	South Johnston Polar Bear Two Rivers Conf	10:19.00	1	559
Jan. 3, 2015 HS	3200m	Bulldog Invitational	10:19.53	6	557
April 22, 2015 HS	3200m	Two Rivers Conference Championship	10:21.00	3	551
April 30, 2014 HS	3200m	Two Rivers Conference Championship	10:32.00	4	508
March 11, 2015 HS	3200m	Two Rivers 3A CvHS, SJHS, & WHHS	10:38.30	1	484
April 9, 2014 HS	3200m	Tw Rivers 3A CvHS, THS, & WHHS	10:39.40	1	480
March 21, 2014 HS	3200m	Johnston County Championship	10:43.00	3	467	64°
Dec. 11, 2013 HS	3200m	South Johnston Polar Bear	10:45.00	2	460
Dec. 3, 2014 HS	3200m	South Johnston Polar Bear Two Rivers Conference	10:55.90	2	421
April 23, 2014 HS	3200m	Smithfield Selma Home Meet	10:56.00	2	421	69°
April 2, 2014 HS	3200m	Two Rivers 3A CvHS, SSS, & THS	11:05.80	1	388
March 18, 2015 HS	3200m	South Johnston Two Rivers Meet	11:13.60	1	362
April 27, 2016 HS	3200m	Princeton Home MEet	11:17.20	3	351	83°
Dec. 4, 2013 HS	3200m	South Johnston Polar Bear	11:22.00	2	336
Jan. 27, 2014 HS	3200m	Two Rivers Conference Championship	11:35.00	5	297
March 12, 2014 HS	3200m	Two Rivers 3A CvHS, SJHS, & WHHS	11:40.50	1	281

Long-Distance

Event Group

858

Points

14:44.12

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 19, 2019 HS	5000m	Sun Belt Indoor Championships	14:44.12	3	858
April 20, 2019 HS	5000m	Duke Invitational	14:56.66	3	820	65°
Feb. 9, 2019 HS	5000m	Darius Dixon Memorial	14:59.66	1	811
May 12, 2019 HS	5000m	Sun Belt Outdoors Track and Field Championships	15:00.96	7	807	66°
Feb. 20, 2018 HS	5000m	Sun Belt Indoor Championships	15:03.20	6	800
May 15, 2021 HS	5000m	Sun Belt Conference Outdoor Track and Field Championships	15:05.34	14	794	76°
Jan. 25, 2020 HS	5000m	VMI Team Challenge	15:06.76	5	790
April 24, 2021 HS	5000m	Charlotte Invitational	15:12.16	16	774
April 21, 2018 HS	5000m	Duke Invitational	15:27.87	27	729	67°
Feb. 25, 2020 HS	5000m	Sun Belt Indoor Championships	15:42.71	14	687
Jan. 12, 2019 HS	5000m	ETSU Invitational	16:40.66	11	536	45°

Season Bests

Mile event group

1600m '2014 · Two Rivers Co…

4:47.00 560 pts

1600m '2015 · Frosh/Soph In…

4:29.95 722 pts

1600m '2016 · Two Rivers 3A…

4:29.20 730 pts

1600m '2017 · Bojangles' Ap…

4:16.40 866 pts

Distance event group

3200m '2014 · NCHSAA 3A Eas…

10:15.30 574 pts

3200m '2015 · NCHSAA 3A Sta…

9:41.67 717 pts

3200m '2016 · NCHSAA 3A Sta…

9:20.79 815 pts

3200m '2017 · Bojangles Tra…

9:27.80 782 pts

Mid-D event group

800m '2015 · Two Rivers 3A…

2:01.80 717 pts

1000m '2015 · South Johnsto… · 60°

2:48.60 533 pts

800m '2017 · Two Rivers 3A…

1:59.20 781 pts

Cross Country event group

5000m '2013 · 2 Rivers (3A)…

17:51.00 378 pts

3200m '2014 · Dash for Doob…

9:52.84 668 pts

5000m '2015 · adidas XC Cha…

15:28.80 726 pts

5000m '2016 · Great America…

15:22.60 744 pts

Gable Dershem

Gable Dershem

Gable Dershem

Gable Dershem

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

Projected Conference Points (Lifetime)

10000m_cc

1000m

1500m

1600m

2mile

3000m

3200m

3200m_cc

5000m

5000m_cc

800m

8000m_cc

4mile_cc

mile

Cross Country

Mid-D

Mile

Distance

Long-Distance

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