Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
896
Points
30:42.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 30:42.03 | 55 | 896 | 55° |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 31:13.00 | 92 | 854 | 46° |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 31:40.60 | 40 | 818 | 61° |
| Nov. 12, 2021 | NCAA Division I Midwest Region Cross Country Championships | 32:06.90 | 74 | 784 | 41° |
1000m
913
Points
2:27.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2023 | Blue Demon Alumni Classic | 2:27.31 | 2 | 913 | 35° |
1500m
1016
Points
3:46.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2023 | Gary Wieneke Memorial | 3:46.90 | 4 | 1016 | 45° |
| May 6, 2023 | Atlantic 10 Outdoor Championships | 3:47.82 | 8 | 1004 | 69° |
1600m
910
Points
4:12.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2021 | Rosemount True Team Alternative Meet | 4:12.44 | 1 | 910 | 53° |
| June 19, 2021 | MSHSL State Track and Field Championships | 4:15.96 | 1 | 871 | 81° |
| May 18, 2019 | MSHSCA State True Team Championships | 4:19.50 | 6 | 832 | |
| June 8, 2019 | MSHSL State Track and Field Championships | 4:20.74 | 9 | 818 | 83° |
| June 9, 2018 | MSHSL State Track and Field Championships | 4:21.41 | 11 | 811 | |
| May 23, 2019 | South Suburban Conference Championships | 4:22.96 | 3 | 795 | |
| May 7, 2021 | Cougar Invitational | 4:23.62 | 1 | 788 | |
| May 31, 2018 | MSHSL Section 3AA Finals | 4:24.19 | 2 | 782 | 81° |
| June 2, 2021 | South Suburban Conference Championships | 4:26.19 | 1 | 761 | 81° |
| May 23, 2018 | South Suburban Conference Championships | 4:26.60 | 2 | 756 | 81° |
| May 1, 2018 | South Suburban Conference Relays | 4:28.09 | 2 | 741 | 70° |
| May 8, 2018 | Section 3AAA True Team Meet | 4:28.67 | 2 | 735 | 68° |
| June 11, 2021 | MSHSL Section 3AA Finals | 4:28.84 | 1 | 733 | 87° |
| April 18, 2019 | Shakopee Sabre Relays | 4:29.52 | 2 | 726 | 52° |
| May 7, 2019 | Section 3AAA True Team Meet | 4:29.56 | 3 | 726 | 60° |
| June 1, 2017 | MSHSL Section 3AA Finals | 4:29.70 | 4 | 725 | 75° |
| May 31, 2019 | MSHSL Section 3AA Finals | 4:30.95 | 1 | 712 | 85° |
| May 20, 2017 | MSHSCA State True Team Championships | 4:35.45 | 16 | 668 | |
| May 2, 2017 | South Suburban Conference Relays | 4:38.80 | 9 | 635 | |
| April 26, 2018 | Lakeville South Cougar Invitational | 4:41.15 | 1 | 613 | |
| April 18, 2017 | Rosemount Tri | 4:54.35 | 6 | 496 |
2mile_cc
666
Points
9:57.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 30, 2019 | Rosemount Irish Invitational | 9:57.00 | 4 | 666 | 73° |
| Aug. 31, 2018 | Rosemount Irish Invitational | 10:00.00 | 4 | 653 | 81° |
| Sept. 4, 2015 | Irish Invitational | 12:42.90 | 61 | 142 | 86° |
3000m
1001
Points
8:09.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2025 | Hawkeye Invite | 8:09.56 | 2 | 1001 | 29° |
| Dec. 2, 2023 | Boston University Sharon Colyear-Danville Season Opener | 8:10.59 | 51 | 995 | 56° |
| Dec. 6, 2024 | Cougar Alumni | 8:17.67 | 3 | 955 | |
| Dec. 9, 2022 | 2022 Blue Demon Holiday Invitational | 8:20.86 | 2 | 937 | |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 8:21.74 | 11 | 932 | 68° |
| Feb. 11, 2022 | Iowa State Classic | 8:46.20 | 49 | 803 | 41° |
3000msc
984
Points
9:02.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2025 | Atlantic 10 Outdoor Championships | 9:02.52 | 4 | 984 | 73° |
| April 12, 2024 | Leopard Distance Carnival | 9:08.56 | 9 | 959 | 66° |
| March 29, 2025 | Raleigh Relays | 9:09.38 | 51 | 956 | 79° |
| April 15, 2023 | Bryan Clay Invitational Collegiate (Team Entry) | 9:20.71 | 103 | 910 | 75° |
3200m
822
Points
9:19.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 19, 2021 | MSHSL State Track and Field Championships | 9:19.38 | 1 | 822 | 81° |
| April 23, 2021 | Friday Night Lights | 9:21.45 | 2 | 812 | |
| May 19, 2018 | MSHSCA State True Team Championships | 9:43.62 | 6 | 709 | |
| June 11, 2021 | MSHSL Section 3AA Finals | 9:43.67 | 1 | 708 | 87° |
| May 23, 2019 | South Suburban Conference Championships | 9:44.70 | 2 | 704 | |
| April 9, 2019 | Prior Lake Boys Invitational | 9:57.51 | 1 | 648 | 54° |
| May 9, 2017 | Section 3AAA True Team Meet | 10:02.65 | 4 | 626 | |
| May 24, 2017 | South Suburban Conference Championships | 10:05.04 | 9 | 616 | 62° |
| April 12, 2018 | Lakeville North Tri | 10:05.23 | 2 | 615 | 51° |
| April 25, 2019 | Lakeville South Cougar Invitational | 10:09.89 | 1 | 596 |
3200m_cc
613
Points
10:05.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 27, 2020 | South Suburban Conference Round #1 | 10:05.70 | 1 | 613 | 85° |
400m
715
Points
52.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2021 | Burnsville-Eagan-Prior Lake Triangular | 52.53 | 1 | 715 | 45° |
5000m_cc
683
Points
15:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 15:44.20 | 24 | 683 | |
| Oct. 24, 2019 | MSHSL Section 3AA Championships | 15:44.90 | 2 | 681 | 43° |
| Sept. 18, 2020 | South Suburban Conference Round #4 | 15:52.40 | 12 | 660 | |
| Nov. 2, 2019 | MSHSL State Cross Country Championships | 15:55.20 | 11 | 653 | |
| Oct. 31, 2020 | TCRC Cross Country Showcase | 15:57.12 | 2 | 648 | 54° |
| Nov. 3, 2018 | MSHSL State Cross Country Championships | 16:01.70 | 22 | 636 | |
| Oct. 15, 2020 | MSHSL Section 3AA Championships | 16:02.50 | 1 | 633 | 48° |
| Sept. 12, 2020 | South Suburban Conference Round #3 | 16:06.20 | 2 | 624 | 65° |
| Sept. 6, 2018 | Hopkins Bauman/Rovn Invitational | 16:07.20 | 6 | 621 | |
| Sept. 13, 2019 | Lakeville Applejack Invitational | 16:09.74 | 2 | 614 | 63° |
| Oct. 25, 2018 | MSHSL Section 3AA Championships | 16:10.20 | 5 | 613 | 50° |
| Sept. 5, 2019 | Hopkins Bauman/Rovn Invitational | 16:10.70 | 5 | 612 | |
| Oct. 2, 2018 | Chaska Victoria Lions Invitational | 16:12.90 | 3 | 606 | 59° |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 16:13.85 | 7 | 604 | |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 16:15.10 | 1 | 600 | |
| Sept. 4, 2020 | South Suburban Conference Round #2 | 16:16.30 | 1 | 597 | 73° |
| Oct. 10, 2020 | South Suburban Conference Championship | 16:17.60 | 1 | 594 | 64° |
| Oct. 12, 2018 | South Suburban Conference Championship | 16:21.30 | 2 | 584 | |
| Oct. 3, 2020 | South Suburban Conference Round #5 | 16:27.40 | 7 | 569 | 51° |
| Oct. 11, 2019 | South Suburban Conference Championship | 16:30.40 | 2 | 562 | 42° |
| Oct. 26, 2017 | MSHSL Section 3AA Championships | 16:33.50 | 6 | 554 | 54° |
| Sept. 13, 2018 | Hutchinson Invitational | 16:35.60 | 2 | 549 | 80° |
| Nov. 4, 2017 | MSHSL State Cross Country Championships | 16:35.90 | 69 | 548 | |
| Oct. 1, 2019 | Chaska Victoria Lions Invitational | 16:38.21 | 1 | 542 | 62° |
| Nov. 13, 2016 | Nike Cross Nationals Heartland Regional | 17:00.40 | 32 | 489 | |
| Oct. 13, 2017 | South Suburban Conference Championship | 17:00.80 | 9 | 488 | |
| Oct. 27, 2016 | MSHSL Section 3AA Championships | 17:12.60 | 32 | 461 | 50° |
| Sept. 14, 2017 | Hutchinson Invitational | 17:28.20 | 6 | 426 | 84° |
| Oct. 11, 2016 | South Suburban Conference Championship | 17:42.00 | 30 | 397 | |
| Oct. 4, 2016 | Victoria Lions Invitational | 17:47.40 | 1 | 386 | 74° |
| Sept. 22, 2016 | Burnsville Blaze Invitational | 18:09.50 | 8 | 341 | 70° |
| Oct. 20, 2015 | Shakopee Invitational | 19:18.60 | 33 | 220 | |
| Oct. 6, 2015 | Victoria Lions Invitational | 19:30.80 | 112 | 201 | 68° |
| Oct. 13, 2015 | South Suburban Conference Championship | 19:32.59 | 37 | 199 |
6000m_cc
747
Points
18:58.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 2, 2022 | Vic Godfrey Open | 18:58.40 | 6 | 747 |
800m
932
Points
1:53.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2021 | South Suburban Conference Championships | 1:53.39 | 2 | 932 | 81° |
| May 16, 2021 | True Team Section 3AAA (Virtual) | 1:57.74 | 1 | 817 | 72° |
| May 18, 2021 | Boys True Team Qualifier at Prior Lake | 1:57.74 | 1 | 817 | 72° |
| April 23, 2019 | Minnetonka Joe Lane Invitational | 2:00.79 | 1 | 742 | 63° |
| May 18, 2019 | MSHSCA State True Team Championships | 2:01.51 | 6 | 724 | |
| May 7, 2019 | Section 3AAA True Team Meet | 2:02.35 | 5 | 704 | 60° |
| April 24, 2018 | Minnetonka Joe Lane Invitational | 2:03.84 | 3 | 670 | |
| May 8, 2018 | Section 3AAA True Team Meet | 2:04.12 | 3 | 663 | 68° |
| March 23, 2019 | Northern Badger Classic | 2:07.04 | 3 | 598 | |
| March 27, 2018 | Blue Devil Open | 2:07.35 | 1 | 591 |
8000m_cc
922
Points
23:59.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 4, 2024 | Sean Earl Loyola Lakefront Invite | 23:59.50 | 42 | 922 | 68° |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 24:13.40 | 30 | 898 | 71° |
| Sept. 20, 2024 | National Catholic Invitational (NotreDame) | 24:18.90 | 18 | 888 | 85° |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 24:26.60 | 16 | 875 | 63° |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 24:34.00 | 14 | 862 | 64° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:57.70 | 190 | 822 | 53° |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 25:03.60 | 221 | 812 | 68° |
5mile_cc
842
Points
24:54.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 24:54.50 | 10 | 842 | 73° |
5mile
699
Points
26:24.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | Billiken XC Invitational | 26:24.50 | 1 | 699 | 87° |
mile
1018
Points
4:04.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:04.70 | 5 | 1018 | 31° |
| Jan. 25, 2025 | Notre Dame Invitational | 4:04.78 | 3 | 1017 | 34° |
| Feb. 11, 2023 | The Badgers Windy City Invite | 4:05.87 | 6 | 1004 | 45° |
| Feb. 8, 2025 | Blue Demon Alumni Classic | 4:05.91 | 5 | 1004 | 32° |
| Jan. 20, 2024 | Notre Dame Invitational | 4:05.97 | 2 | 1003 | 22° |
| Feb. 10, 2024 | The Badgers Windy City Invite | 4:06.51 | 11 | 996 | |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 4:08.99 | 3 | 967 | 40° |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 4:09.05 | 4 | 967 | |
| March 1, 2025 | Atlantic-10 Indoor Track & Field Championships | 4:11.00 | 4 | 944 | 68° |
| Jan. 22, 2022 | Notre Dame Invitational | 4:13.74 | 8 | 913 | 30° |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:17.44 | 272 | 871 | 28° |
| Feb. 28, 2022 | MVC Indoor Championships | 4:18.17 | 12 | 863 |
Cross Country
Event Group
922
Points
23:59.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 4, 2024 | 8000mCC | Sean Earl Loyola Lakefront Invite | 23:59.50 | 42 | 922 | 68° |
| Sept. 29, 2023 | 8000mCC | Sean Earl Loyola Lakefront Invitational | 24:13.40 | 30 | 898 | 71° |
| Nov. 15, 2024 | 10000mCC | NCAA DI Midwest Regional Championships | 30:42.03 | 55 | 896 | 55° |
| Sept. 20, 2024 | 8000mCC | National Catholic Invitational (NotreDame) | 24:18.90 | 18 | 888 | 85° |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 24:26.60 | 16 | 875 | 63° |
Mid-D
Event Group
932
Points
1:53.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2021 | 800m | South Suburban Conference Championships | 1:53.39 | 2 | 932 | 81° |
| Jan. 20, 2023 | 1000m | Blue Demon Alumni Classic | 2:27.31 | 2 | 913 | 35° |
| May 16, 2021 | 800m | True Team Section 3AAA (Virtual) | 1:57.74 | 1 | 817 | 72° |
| May 18, 2021 | 800m | Boys True Team Qualifier at Prior Lake | 1:57.74 | 1 | 817 | 72° |
| April 23, 2019 | 800m | Minnetonka Joe Lane Invitational | 2:00.79 | 1 | 742 | 63° |
Mile
Event Group
1018
Points
4:04.70
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:04.70 | 5 | 1018 | 31° |
| Jan. 25, 2025 | Mile | Notre Dame Invitational | 4:04.78 | 3 | 1017 | 34° |
| April 22, 2023 | 1500m | Gary Wieneke Memorial | 3:46.90 | 4 | 1016 | 45° |
| May 6, 2023 | 1500m | Atlantic 10 Outdoor Championships | 3:47.82 | 8 | 1004 | 69° |
| Feb. 11, 2023 | Mile | The Badgers Windy City Invite | 4:05.87 | 6 | 1004 | 45° |
Distance
Event Group
1001
Points
8:09.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2025 | 3000m | Hawkeye Invite | 8:09.56 | 2 | 1001 | 29° |
| Dec. 2, 2023 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:10.59 | 51 | 995 | 56° |
| Dec. 6, 2024 | 3000m | Cougar Alumni | 8:17.67 | 3 | 955 | |
| Dec. 9, 2022 | 3000m | 2022 Blue Demon Holiday Invitational | 8:20.86 | 2 | 937 | |
| March 1, 2025 | 3000m | Atlantic-10 Indoor Track & Field Championships | 8:21.74 | 11 | 932 | 68° |
Steeple
Event Group
984
Points
9:02.52
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 9:02.52 | 4 | 984 | 73° |
| April 12, 2024 | 3000mSC | Leopard Distance Carnival | 9:08.56 | 9 | 959 | 66° |
| March 29, 2025 | 3000mSC | Raleigh Relays | 9:09.38 | 51 | 956 | 79° |
| April 15, 2023 | 3000mSC | Bryan Clay Invitational Collegiate (Team Entry) | 9:20.71 | 103 | 910 | 75° |
Long Sprints
Event Group
715
Points
52.53
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 14, 2021 | 400m | Burnsville-Eagan-Prior Lake Triangular | 52.53 | 1 | 715 | 45° |
Long-Distance
Event Group
699
Points
26:24.50
Personal Record
5Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 17, 2022 | 5Mile | Billiken XC Invitational | 26:24.50 | 1 | 699 | 87° |