Performance Dashboard
Athlete analytics & progression tracking
1000m
488
Points
2:51.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 13, 2014 | VITA - UVM #1 | 2:51.60 | 3 | 488 | |
| Jan. 11, 2014 | VITA - UVM #6 | 2:58.80 | 5 | 387 | |
| Dec. 28, 2015 | VITA - UVM #2 | 3:02.11 | 3 | 344 |
1500m
664
Points
4:17.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D1 | 4:17.16 | 7 | 664 | |
| June 6, 2015 | Vermont State Championship - D1 | 4:24.91 | 8 | 586 | |
| May 31, 2014 | Essex HS Track and Field Invitational | 4:26.05 | 14 | 575 | |
| May 30, 2015 | Essex HS Track and Field Invitational | 4:31.17 | 11 | 527 | |
| May 6, 2014 | Essex Meet | 4:33.55 | 4 | 505 | |
| May 28, 2013 | Essex Invitational | 4:33.68 | 18 | 504 | |
| May 6, 2015 | North County Quad | 4:35.00 | 6 | 492 | |
| May 28, 2016 | Essex Invitational/NE Qualifier | 4:35.39 | 20 | 488 | |
| May 21, 2015 | South Burlington Meet | 4:35.43 | 5 | 488 | |
| April 30, 2016 | Burlington Invitational | 4:36.72 | 18 | 477 | |
| May 26, 2015 | Milton Meet | 4:37.80 | 6 | 467 | 85° |
| April 20, 2016 | Essex Vacational | 4:42.17 | 22 | 430 | |
| April 12, 2016 | South Burlington Quad | 4:43.69 | 4 | 417 | |
| April 17, 2014 | South Burlington Triangular | 4:44.00 | 9 | 415 | |
| May 4, 2013 | Burlington Invitational | 4:48.28 | 5 | 380 | |
| June 1, 2013 | Vermont Division 1 State Meet | 4:59.82 | 26 | 295 |
1600m
545
Points
4:48.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 4:48.61 | 4 | 545 | 15° |
| Dec. 20, 2014 | VITA - UVM #2 | 4:52.50 | 7 | 512 | |
| Jan. 25, 2014 | VITA - Norwich #2 | 4:54.60 | 5 | 494 | 22° |
| Jan. 3, 2015 | VITA - UVM #3 | 5:01.90 | 4 | 435 | |
| Dec. 12, 2015 | VITA - Norwich #1 | 5:03.70 | 3 | 421 | 48° |
| Jan. 16, 2016 | VITA - UVM #5 | 5:06.55 | 7 | 399 | |
| Jan. 19, 2013 | Norwich #1 | 5:20.60 | 29 | 300 | |
| Jan. 5, 2013 | UVM #4 | 5:33.80 | 28 | 220 | |
| Dec. 15, 2012 | UVM #1 | 5:46.90 | 37 | 153 |
2mile
450
Points
10:51.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 10:51.73 | 27 | 450 |
200m
427
Points
26.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2016 | Essex Vacational | 26.33 | 25 | 427 |
300m
382
Points
42.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 3, 2015 | VITA - UVM #3 | 42.74 | 16 | 382 |
3000m
486
Points
9:55.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2014 | Coaches vs. Cancer Twilight Meet | 9:55.90 | 8 | 486 | |
| May 4, 2016 | Lyndon Home Meet #2 | 9:59.34 | 4 | 472 | 50° |
| May 13, 2015 | Essex Meet | 10:01.71 | 4 | 463 | |
| May 21, 2015 | South Burlington Meet | 10:17.23 | 8 | 404 | |
| April 28, 2013 | Essex Vacational | 10:19.68 | 9 | 396 | |
| June 1, 2013 | Vermont Division 1 State Meet | 10:33.77 | 24 | 347 |
3200m
515
Points
10:30.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Vermont State Indoor T&F Championships | 10:30.07 | 1 | 515 | 33° |
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 10:31.68 | 5 | 509 | 20° |
| Jan. 23, 2016 | VITA - Norwich #2 | 10:35.42 | 1 | 495 | 22° |
| Feb. 8, 2015 | VITA - Norwich #2 | 10:41.34 | 9 | 473 | 16° |
| Jan. 11, 2015 | VITA - UVM #4 | 10:45.90 | 2 | 457 | |
| Dec. 19, 2015 | VITA - UVM #1 | 10:48.48 | 1 | 447 | |
| Dec. 20, 2013 | VITA - UVM #2 | 11:01.80 | 3 | 401 | |
| Jan. 4, 2014 | VITA - UVM #4 | 11:03.80 | 1 | 394 | |
| Feb. 16, 2013 | Vermont State Indoor T&F Championships | 11:26.88 | 17 | 321 | 28° |
| Jan. 26, 2013 | Norwich #2 | 11:35.90 | 25 | 294 | |
| Jan. 12, 2013 | UVM #5 | 11:48.50 | 15 | 259 | |
| Dec. 22, 2012 | UVM#2 | 12:27.90 | 19 | 163 |
400m
456
Points
57.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2015 | South Burlington Meet | 57.86 | 6 | 456 |
4000m_cc
365
Points
14:10.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:10.50 | 137 | 365 | |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:30.20 | 77 | 317 |
5000m_cc
414
Points
17:33.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 18, 2014 | NVAC Championship | 17:33.90 | 21 | 414 | 60° |
| Oct. 24, 2015 | NVAC Championship | 17:34.30 | 28 | 413 | 49° |
| Sept. 26, 2015 | Manchester Invitational | 17:58.00 | 17 | 364 | |
| Sept. 6, 2014 | Essex Cross Country Invitational | 17:59.40 | 24 | 361 | 75° |
| Nov. 8, 2014 | New England XC Championship | 18:05.00 | 206 | 350 | |
| Sept. 22, 2014 | BFA invite | 18:19.00 | 15 | 323 | |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 18:26.40 | 25 | 309 | 48° |
| Sept. 5, 2015 | Essex Cross Country Invitational | 18:40.60 | 46 | 283 | 82° |
| Sept. 27, 2014 | Manchester Invitational | 18:43.80 | 111 | 278 | |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:48.50 | 227 | 270 | |
| Oct. 25, 2014 | Vermont State Cross Country Championships | 18:49.60 | 34 | 268 | |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 18:49.63 | 102 | 268 | |
| Nov. 14, 2015 | New England XC Championship | 18:50.40 | 222 | 266 | 39° |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 19:10.00 | 17 | 234 | 42° |
| Sept. 13, 2014 | Burlington Cross Country Invitational | 19:13.60 | 19 | 228 | |
| Sept. 19, 2015 | BFA Invitational | 19:17.08 | 27 | 222 | |
| Sept. 28, 2013 | Manchester Invitational | 19:52.00 | 104 | 171 | |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 20:03.00 | 264 | 156 | |
| Sept. 29, 2015 | BFA Home Meet | 22:36.30 | 50 | 19 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 22:52.41 | 39 | 13 | |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 23:30.00 | 151 | 2 | 81° |
55m
439
Points
7.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2015 | VITA - UVM #2 | 7.64 | 22 | 439 |
800m
496
Points
2:11.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2014 | Essex Meet | 2:11.92 | 1 | 496 | |
| May 2, 2015 | Burlington Invitational | 2:12.56 | 16 | 484 | |
| April 16, 2015 | South Burlington Quad | 2:13.19 | 2 | 472 | |
| May 19, 2016 | South Burlington Meet | 2:13.93 | 9 | 457 | |
| April 9, 2014 | South Burlington Triangular | 2:15.40 | 6 | 430 |
d
1
Points
51-10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2016 | Essex Vacational | 51-10 | 53 | 1 | |
| May 4, 2016 | Lyndon Home Meet #2 | 62-0 | 19 | 1 | 50° |
| May 19, 2016 | South Burlington Meet | 74-1 | 16 | 1 |
j
1
Points
47-11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2016 | Lyndon Home Meet #2 | 47-11 | 17 | 1 | 50° |
mile
539
Points
4:51.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:51.04 | 7 | 539 |
Mid-D
Event Group
496
Points
2:11.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2014 | 800m | Essex Meet | 2:11.92 | 1 | 496 | |
| Dec. 13, 2014 | 1000m | VITA - UVM #1 | 2:51.60 | 3 | 488 | |
| May 2, 2015 | 800m | Burlington Invitational | 2:12.56 | 16 | 484 | |
| April 16, 2015 | 800m | South Burlington Quad | 2:13.19 | 2 | 472 | |
| May 19, 2016 | 800m | South Burlington Meet | 2:13.93 | 9 | 457 |
Mile
Event Group
664
Points
4:17.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 7, 2014 | 1500m | Vermont State Championship - D1 | 4:17.16 | 7 | 664 | |
| June 6, 2015 | 1500m | Vermont State Championship - D1 | 4:24.91 | 8 | 586 | |
| May 31, 2014 | 1500m | Essex HS Track and Field Invitational | 4:26.05 | 14 | 575 | |
| Feb. 14, 2015 | 1600m | Vermont State Indoor T&F Championships | 4:48.61 | 4 | 545 | 15° |
| May 15, 2015 | Mile | Coaches vs. Cancer Twilight Meet | 4:51.04 | 7 | 539 |
Distance
Event Group
515
Points
10:30.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3200m | Vermont State Indoor T&F Championships | 10:30.07 | 1 | 515 | 33° |
| Feb. 8, 2014 | 3200m | Vermont State Indoor T&F Championships | 10:31.68 | 5 | 509 | 20° |
| Jan. 23, 2016 | 3200m | VITA - Norwich #2 | 10:35.42 | 1 | 495 | 22° |
| May 2, 2014 | 3000m | Coaches vs. Cancer Twilight Meet | 9:55.90 | 8 | 486 | |
| Feb. 8, 2015 | 3200m | VITA - Norwich #2 | 10:41.34 | 9 | 473 | 16° |
Short Sprints
Event Group
439
Points
7.64
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 28, 2015 | 55m | VITA - UVM #2 | 7.64 | 22 | 439 | |
| April 20, 2016 | 200m | Essex Vacational | 26.33 | 25 | 427 |
Long Sprints
Event Group
456
Points
57.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2015 | 400m | South Burlington Meet | 57.86 | 6 | 456 | |
| Jan. 3, 2015 | 300m | VITA - UVM #3 | 42.74 | 16 | 382 |
Cross Country
Event Group
414
Points
17:33.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 18, 2014 | 5K XC | NVAC Championship | 17:33.90 | 21 | 414 | 60° |
| Oct. 24, 2015 | 5K XC | NVAC Championship | 17:34.30 | 28 | 413 | 49° |
| Oct. 11, 2014 | 4000mCC | Reebok Manhattan HS Invitational | 14:10.50 | 137 | 365 | |
| Sept. 26, 2015 | 5K XC | Manchester Invitational | 17:58.00 | 17 | 364 | |
| Sept. 6, 2014 | 5K XC | Essex Cross Country Invitational | 17:59.40 | 24 | 361 | 75° |
Throws
Event Group
1
Points
51-10
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2016 | D | Essex Vacational | 51-10 | 53 | 1 | |
| May 4, 2016 | D | Lyndon Home Meet #2 | 62-0 | 19 | 1 | 50° |
| May 19, 2016 | D | South Burlington Meet | 74-1 | 16 | 1 | |
| May 4, 2016 | J | Lyndon Home Meet #2 | 47-11 | 17 | 1 | 50° |