Performance Dashboard
Athlete analytics & progression tracking
1000m
769
Points
2:34.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2013 | MIAA Division 2 Championships | 2:34.75 | 2 | 769 | |
| Jan. 27, 2013 | MSTCA Elite Meet | 2:35.40 | 10 | 757 | |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 2:35.80 | 13 | 749 | |
| Jan. 11, 2013 | PVIAC #3 | 2:38.64 | 2 | 698 | |
| Feb. 16, 2012 | Massachusetts (MIAA) Division 2 Indoor Championships | 2:38.85 | 10 | 695 | |
| Feb. 10, 2012 | PVIAC Indoor League Championships | 2:40.50 | 5 | 666 | |
| Jan. 28, 2012 | MSTCA Invitational Meet | 2:42.31 | 17 | 635 | |
| Dec. 14, 2012 | PVIAC # 2 | 2:44.03 | 1 | 606 | |
| Jan. 17, 2012 | PVIAC Dual Meet #3 | 2:44.32 | 3 | 601 | |
| Feb. 3, 2012 | PVIAC Dual Meet #6 | 2:44.44 | 2 | 599 | |
| Dec. 9, 2011 | PVIAC Dual Meet #1 | 2:50.62 | 7 | 502 | |
| Dec. 7, 2012 | PVIAC Meet # 1 | 2:51.94 | 3 | 483 |
1500m
858
Points
3:59.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2016 | Matthew Vassar Twilight | 3:59.73 | 3 | 858 | |
| May 5, 2017 | Matthew Vassar Twilight | 4:00.94 | 5 | 844 | |
| April 15, 2017 | Silfen Invitational | 4:05.86 | 11 | 787 | 57° |
| April 26, 2015 | Springtime Invitational | 4:06.04 | 6 | 785 | |
| March 28, 2015 | Monmouth Season Opener | 4:07.58 | 16 | 768 | |
| March 26, 2016 | Monmouth Season Opener | 4:09.88 | 20 | 742 |
1600m
564
Points
4:46.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 14, 2012 | Bloomfield Invite | 4:46.52 | 4 | 564 |
2mile
518
Points
10:33.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2012 | PVIAC Dual Meet #4 | 10:33.23 | 7 | 518 |
200m
663
Points
24.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2017 | TCNJ Invitational | 24.07 | 1 | 663 | 57° |
| April 4, 2015 | Ramapo Roadrunner Invitational | 24.93 | 61 | 567 | 56° |
3200m_cc
645
Points
9:58.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2015 | SUNY New Paltz Season Open | 9:58.10 | 5 | 645 | 87° |
400m
664
Points
53.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Ramapo Roadrunner Invitational | 53.50 | 22 | 664 | 51° |
5000m_cc
563
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 22, 2012 | Amherst Invitational | 16:30.00 | 16 | 563 | |
| Nov. 3, 2012 | PVIAC Cross-Country Championships | 16:31.56 | 10 | 559 | |
| Oct. 20, 2012 | Brown Invitational | 16:36.80 | 24 | 546 | |
| Nov. 5, 2011 | PVIAC Championships | 16:45.69 | 27 | 524 | 48° |
| Oct. 1, 2011 | Great American Cross Country Festival | 17:11.70 | 46 | 463 | |
| Oct. 15, 2011 | Brown Invitational | 17:23.90 | 96 | 436 | |
| Nov. 10, 2012 | MIAA Western Massachusetts Championships | 17:30.40 | 12 | 422 | 52° |
| Nov. 17, 2012 | MIAA All State Finals | 17:32.12 | 93 | 418 | 45° |
| Sept. 24, 2011 | Amherst Invitational | 17:38.00 | 46 | 405 | |
| Oct. 16, 2010 | Brown Invitational | 17:40.90 | 9 | 399 | |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 17:46.00 | 146 | 389 | |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 18:07.14 | 33 | 346 | |
| Nov. 12, 2011 | MIAA Western Division Championships | 18:28.52 | 37 | 305 | 49° |
| Sept. 10, 2011 | Guilderland Invitational | 18:34.69 | 25 | 294 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 18:39.90 | 172 | 285 | |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 18:58.70 | 240 | 252 |
6000m_cc
572
Points
20:25.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 13, 2014 | The Saratoga Invitational | 20:25.00 | 96 | 572 | |
| Sept. 5, 2015 | Vassar Ron Stonitsch Invitational | 20:26.20 | 13 | 570 | |
| Sept. 12, 2015 | The Saratoga Invitational | 21:17.90 | 163 | 477 | |
| Aug. 30, 2014 | Marist Invitational | 21:32.70 | 42 | 452 |
600m
738
Points
1:25.76
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2013 | PVIAC #6 | 1:25.76 | 2 | 738 | |
| Jan. 18, 2013 | PVIAC #4 | 1:27.67 | 1 | 675 | |
| Jan. 27, 2012 | PVIAC Dual Meet #5 | 1:31.19 | 6 | 566 |
800m
900
Points
1:54.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2017 | Swarthmore Final Qualifier | 1:54.57 | 4 | 900 | 68° |
| May 18, 2017 | Oneonta Final Qualifier | 1:54.98 | 4 | 889 | 83° |
| April 22, 2017 | Liberty League Championships | 1:55.23 | 2 | 883 | 49° |
| May 14, 2016 | St. John Fisher Cardinal Last Chance Meet | 1:55.23 | 2 | 883 | 63° |
| April 16, 2016 | Silfen Invitational | 1:55.76 | 1 | 869 | 57° |
| June 1, 2013 | Massachusetts (MIAA) All-State Outdoor Championship | 1:56.35 | 10 | 853 | |
| May 4, 2013 | Weston Twilight Invitational | 1:56.44 | 6 | 851 | |
| April 9, 2016 | Sam Howell Memorial Invitational | 1:56.44 | 28 | 851 | |
| April 30, 2017 | Yale Springtime Invitational | 1:56.55 | 2 | 848 | |
| May 1, 2015 | Matthew Vassar Twilight Meet | 1:56.70 | 2 | 844 | |
| April 12, 2015 | Silfen Invitational | 1:56.81 | 5 | 841 | 60° |
| April 18, 2015 | Liberty League Championships | 1:57.20 | 4 | 831 | 67° |
| May 27, 2013 | MIAA Western / Central Divsion 1 Championships | 1:57.54 | 3 | 823 | |
| March 10, 2013 | New Balance Indoor Nationals | 1:58.12 | 14 | 808 | |
| March 21, 2015 | Shamrock Invitational | 1:58.22 | 15 | 805 | |
| April 12, 2014 | Upstate T & F Classic | 1:58.31 | 5 | 803 | 61° |
| April 8, 2017 | Sam Howell Memorial Invitational | 1:58.69 | 1 | 793 | |
| May 2, 2014 | Matthew Vassar Twilight Meet | 1:59.05 | 3 | 784 | |
| Dec. 29, 2012 | Boston University Mini Meet # 3 | 1:59.37 | 3 | 777 | |
| March 22, 2014 | Willie Williams Invitational - College | 2:00.81 | 14 | 741 | |
| May 26, 2012 | Massachusetts (MIAA) Western Division Outdoor Championships | 2:01.42 | 4 | 727 | |
| April 13, 2013 | Bloomfield Invite | 2:01.70 | 2 | 720 | |
| May 5, 2012 | Weston Twilight Invitational | 2:01.75 | 14 | 719 |
8000m_cc
773
Points
25:27.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 25:27.60 | 134 | 773 | 65° |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 26:05.60 | 78 | 713 | |
| Sept. 17, 2016 | Bill Fritz/Charlie Way Invitational | 26:10.40 | 17 | 706 | 81° |
| Oct. 29, 2016 | Liberty League XC Championship | 26:25.30 | 19 | 683 | 65° |
| Oct. 11, 2014 | Westfield State James Early Invitational | 27:01.09 | 36 | 630 | |
| Oct. 1, 2016 | Saratoga Invitational | 27:16.40 | 43 | 608 | |
| Oct. 18, 2014 | Connecticut College Invitational | 28:49.00 | 127 | 483 | 68° |
| Sept. 27, 2014 | Purple Valley Classic | 29:02.60 | 129 | 465 | 80° |
| Nov. 7, 2015 | ECAC Division III Cross Country Championship | 29:06.50 | 101 | 460 |
4mile_cc
626
Points
21:29.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2014 | Ron Stonitsch Invitational | 21:29.37 | 23 | 626 |
mile
743
Points
4:29.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 22, 2012 | Boston University Mini Meet # 2 | 4:29.46 | 6 | 743 | |
| May 11, 2013 | MSTCA Boys Coaches Invitational | 4:32.11 | 6 | 717 | |
| Feb. 11, 2013 | PVIAC Championship Meet | 4:33.76 | 3 | 700 | |
| May 21, 2012 | District F&G Division I Championships | 4:34.86 | 7 | 689 | |
| May 21, 2012 | District F&G Division I Championships | 4:34.86 | 7 | 689 | |
| Dec. 24, 2011 | BU Mini Meet #2 | 4:39.02 | 1 | 649 | |
| May 12, 2012 | MSTCA Coaches Invitational | 4:39.36 | 17 | 646 | 74° |
| Dec. 7, 2012 | PVIAC Meet # 1 | 4:45.45 | 1 | 589 | |
| April 8, 2013 | Amherst vs. Minnechaug vs. Pittsfield | 4:46.20 | 0 | 582 | |
| Dec. 16, 2011 | PVIAC Dual Meet #2 | 4:47.67 | 3 | 569 | |
| Dec. 9, 2011 | PVIAC Dual Meet #1 | 4:52.58 | 5 | 526 |
Mid-D
Event Group
900
Points
1:54.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2017 | 800m | Swarthmore Final Qualifier | 1:54.57 | 4 | 900 | 68° |
| May 18, 2017 | 800m | Oneonta Final Qualifier | 1:54.98 | 4 | 889 | 83° |
| April 22, 2017 | 800m | Liberty League Championships | 1:55.23 | 2 | 883 | 49° |
| May 14, 2016 | 800m | St. John Fisher Cardinal Last Chance Meet | 1:55.23 | 2 | 883 | 63° |
| April 16, 2016 | 800m | Silfen Invitational | 1:55.76 | 1 | 869 | 57° |
Mile
Event Group
858
Points
3:59.73
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2016 | 1500m | Matthew Vassar Twilight | 3:59.73 | 3 | 858 | |
| May 5, 2017 | 1500m | Matthew Vassar Twilight | 4:00.94 | 5 | 844 | |
| April 15, 2017 | 1500m | Silfen Invitational | 4:05.86 | 11 | 787 | 57° |
| April 26, 2015 | 1500m | Springtime Invitational | 4:06.04 | 6 | 785 | |
| March 28, 2015 | 1500m | Monmouth Season Opener | 4:07.58 | 16 | 768 |
Distance
Event Group
518
Points
10:33.23
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2012 | 2Mile | PVIAC Dual Meet #4 | 10:33.23 | 7 | 518 |
Short Sprints
Event Group
663
Points
24.07
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 8, 2017 | 200m | TCNJ Invitational | 24.07 | 1 | 663 | 57° |
| April 4, 2015 | 200m | Ramapo Roadrunner Invitational | 24.93 | 61 | 567 | 56° |
Cross Country
Event Group
773
Points
25:27.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 15, 2016 | 8000mCC | Rowan's Inter-Regional Border Battle | 25:27.60 | 134 | 773 | 65° |
| Nov. 12, 2016 | 8000mCC | NCAA DIII Atlantic Regional | 26:05.60 | 78 | 713 | |
| Sept. 17, 2016 | 8000mCC | Bill Fritz/Charlie Way Invitational | 26:10.40 | 17 | 706 | 81° |
| Oct. 29, 2016 | 8000mCC | Liberty League XC Championship | 26:25.30 | 19 | 683 | 65° |
| Sept. 1, 2015 | 3200mCC | SUNY New Paltz Season Open | 9:58.10 | 5 | 645 | 87° |
Long Sprints
Event Group
664
Points
53.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 400m | Ramapo Roadrunner Invitational | 53.50 | 22 | 664 | 51° |