Fredrick Hamilton

Midtown • Class of 2021 • GA

904

400H

883

55.28

400m

865

49.88

200m

862

22.47

800m

535

2:10.01

Peak: 883 • 1.02x • 2 groups

Trophy Case

'21 300 Meter Hurdles

State Runner-Up

Class Rankings

Graduation Year 2021

#696

Nation

#58

State
Hurdles

400h • 55.28

#33

Nation

#3

State
Long Sprints

400m • 49.88

#552

Nation

#48

State
Short Sprints

200m • 22.47

#321

Nation

#33

State

Wins Against

Max: 1250

110h

758

Points

15.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 20, 2021 HS	Christian Coleman Invitational	15.85	5	758
March 13, 2021 HS	MTFXCCGA Invitational	16.05	5	729
March 6, 2021 HS	8th Annual New Manchester Invitational Updated	16.54	3	658	47°
March 10, 2020 HS	Historic Boys High Challenge	17.17	2	573	66°
March 7, 2020 HS	Atlanta Games Invitational	17.39	14	545
Feb. 22, 2020 HS	Panthers All-Comers	18.19	4	448	52°
March 3, 2020 HS	Grady Opener	18.30	2	435
March 26, 2019 HS	APS Championship-Atlanta Track Classic	20.44	13	223

1600m

409

Points

5:05.29

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2019 HS	Griffin's Erwin Ross Invitational	5:05.29	6	409	65°
Feb. 27, 2018 HS	Grady Opener	5:16.07	4	331
March 3, 2018 HS	11th annual Irwin Ross Invitational	5:16.86	12	325	60°
Feb. 24, 2018 HS	Panthers All-Comers	5:19.27	8	309
Feb. 23, 2019 HS	Panthers All-Comers	5:22.12	6	290	63°

200m

862

Points

22.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2021 HS	Rivalries Tune-Up (Senior Night)	22.47	1	862	66°
March 2, 2021 HS	Grady Opener	23.63	2	715	48°
March 19, 2019 HS	Rivalries Tune-Up	24.05	7	665
June 24, 2018 HS	USATF Georgia Association JO Track & Field Championships	24.16	57	653	86°
March 12, 2019 HS	Grady Midseason Classic	24.38	12	628
June 2, 2018 HS	USATF Georgia Association Preliminary (Area C) Junior Olympics	24.48	18	616	83°

3200m

396

Points

11:03.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2018 HS	11th annual Irwin Ross Invitational	11:03.33	2	396	60°
Feb. 24, 2018 HS	Panthers All-Comers	11:37.90	4	288
March 17, 2018 HS	Aubrae Gunderson Memorial Invitational	11:48.25	5	259

3200m_cc

112

Points

12:53.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2017 HS	The Coach Benson Double Dip Invitational	12:53.61	14	112

400m

865

Points

49.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2021 HS	McEachern Invitational	49.88	6	865
April 28, 2021 HS	Region 6-AAAAA Championships	49.99	2	859	78°
May 15, 2021 HS	GHSA State Championships (5A & 6A )	50.27	7	842	73°
May 8, 2021 HS	Class 5A Sectional B - Regions 2,3,6,7	50.38	6	836	75°
May 15, 2021 HS	GHSA State Championships (5A & 6A )	50.42	8	834	73°
April 3, 2021 HS	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	50.90	13	806
April 28, 2021 HS	Region 6-AAAAA Championships	50.97	2	802	78°
Feb. 27, 2021 HS	Patriots Early Bird Invitational	51.59	2	767
March 23, 2021 HS	Rivalries Tune-Up (Senior Night)	51.65	1	763	66°
Feb. 20, 2021 HS	Parkview Invitational	52.56	2	713
July 21, 2019 HS	Georgia Games	53.62	17	657
June 1, 2019 HS	2019 USATF Georgia Association Preliminary (Area C) Junior Olymp	54.00	8	638	90°
March 12, 2019 HS	Grady Midseason Classic	55.30	10	573
Feb. 26, 2019 HS	Grady Opener	55.45	6	566

400h

883

Points

55.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 13, 2021 HS	MTFXCCGA Invitational	55.28	2	883
July 3, 2021 HS	The Outdoor Nationals	55.35	19	880
April 3, 2021 HS	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	57.15	1	803
July 7, 2019 HS	USATF Region 4 Junior Olympic Track & Field Championships	59.76	4	697	91°
July 7, 2019 HS	USATF Region 4 Junior Olympic Track & Field Championships	1:00.19	6	681	91°
July 28, 2019 HS	USATF National Junior Olympic Track & Field Championships	1:00.97	24	651	106°
June 23, 2019 HS	2019 USATF Georgia Association Junior Olympic Track & Field Cham	1:01.39	7	635
March 30, 2019 HS	10th Annual Westlake Relays	1:05.19	11	501

5000m_cc

363

Points

17:58.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2018 HS	Region 6-AAAAA XC Championships	17:58.54	22	363
Sept. 8, 2018 HS	The Coach Benson Double Dip Invitational	19:01.90	77	247
Oct. 2, 2018 HS	APS Cross-country City Championship	19:12.40	9	230
Oct. 26, 2017 HS	Region 6-AAAAA XC Championships	19:18.91	12	219
Oct. 13, 2018 HS	Pickens (& ‘a Grinnin’) Invitational (formerly Sharptop Invite)	19:41.90	148	185
Nov. 3, 2018 HS	GHSA State Cross Country Championships	19:52.06	151	171

60m

621

Points

7.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2019 HS	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	7.69	3	621

60h

481

Points

10.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2019 HS	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	10.11	3	481

800m

535

Points

2:10.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 23, 2019 HS	2019 USATF Georgia Association Junior Olympic Track & Field Cham	2:10.01	10	535
April 19, 2018 HS	Region 6-AAAAA Championships	2:10.19	6	531
April 20, 2021 HS	3rd Annual JV Chapel Hill Invitational	2:10.40	2	527
April 3, 2018 HS	Championship Primer	2:10.67	6	522
June 24, 2018 HS	USATF Georgia Association JO Track & Field Championships	2:10.90	16	517	86°
June 2, 2018 HS	USATF Georgia Association Preliminary (Area C) Junior Olympics	2:10.97	5	516	83°
July 22, 2018 HS	Georgia Games	2:11.00	5	515
July 7, 2019 HS	USATF Region 4 Junior Olympic Track & Field Championships	2:11.59	12	503	91°
April 19, 2018 HS	Region 6-AAAAA Championships	2:13.11	7	473
March 26, 2018 HS	APS Championship-Atlanta Track Classic	2:13.61	9	464
March 9, 2019 HS	Atlanta Games Invitational	2:14.15	27	453
June 1, 2019 HS	2019 USATF Georgia Association Preliminary (Area C) Junior Olymp	2:14.88	7	440	90°
Feb. 26, 2019 HS	Grady Opener	2:16.20	6	415
March 10, 2018 HS	Atlanta Games Invitational	2:22.47	40	309
March 6, 2018 HS	Historic Boys High Challenge	2:32.11	9	177

lj

Points

14-6.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2020 HS	Panthers All-Comers	14-6.5	28	1	52°
Feb. 26, 2019 HS	Grady Opener	17-4	9	1
June 24, 2018 HS	USATF Georgia Association JO Track & Field Championships	17-9.5	16	1	86°

3mile_cc

255

Points

18:15.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2018 HS	Lions Invitational	18:15.15	32	255

Hurdles

Event Group

883

Points

55.28

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
March 13, 2021 HS	400H	MTFXCCGA Invitational	55.28	2	883
July 3, 2021 HS	400H	The Outdoor Nationals	55.35	19	880
April 3, 2021 HS	400H	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	57.15	1	803
March 20, 2021 HS	110H	Christian Coleman Invitational	15.85	5	758
March 13, 2021 HS	110H	MTFXCCGA Invitational	16.05	5	729
July 7, 2019 HS	400H	USATF Region 4 Junior Olympic Track & Field Championships	59.76	4	697	91°
July 7, 2019 HS	400H	USATF Region 4 Junior Olympic Track & Field Championships	1:00.19	6	681	91°
March 6, 2021 HS	110H	8th Annual New Manchester Invitational Updated	16.54	3	658	47°
July 28, 2019 HS	400H	USATF National Junior Olympic Track & Field Championships	1:00.97	24	651	106°
June 23, 2019 HS	400H	2019 USATF Georgia Association Junior Olympic Track & Field Cham	1:01.39	7	635
March 10, 2020 HS	110H	Historic Boys High Challenge	17.17	2	573	66°
March 7, 2020 HS	110H	Atlanta Games Invitational	17.39	14	545
March 30, 2019 HS	400H	10th Annual Westlake Relays	1:05.19	11	501
Dec. 28, 2019 HS	60H	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	10.11	3	481
Feb. 22, 2020 HS	110H	Panthers All-Comers	18.19	4	448	52°
March 3, 2020 HS	110H	Grady Opener	18.30	2	435
March 26, 2019 HS	110H	APS Championship-Atlanta Track Classic	20.44	13	223

Mile

Event Group

409

Points

5:05.29

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2019 HS	1600m	Griffin's Erwin Ross Invitational	5:05.29	6	409	65°
Feb. 27, 2018 HS	1600m	Grady Opener	5:16.07	4	331
March 3, 2018 HS	1600m	11th annual Irwin Ross Invitational	5:16.86	12	325	60°
Feb. 24, 2018 HS	1600m	Panthers All-Comers	5:19.27	8	309
Feb. 23, 2019 HS	1600m	Panthers All-Comers	5:22.12	6	290	63°

Short Sprints

Event Group

862

Points

22.47

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2021 HS	200m	Rivalries Tune-Up (Senior Night)	22.47	1	862	66°
March 2, 2021 HS	200m	Grady Opener	23.63	2	715	48°
March 19, 2019 HS	200m	Rivalries Tune-Up	24.05	7	665
June 24, 2018 HS	200m	USATF Georgia Association JO Track & Field Championships	24.16	57	653	86°
March 12, 2019 HS	200m	Grady Midseason Classic	24.38	12	628
Dec. 28, 2019 HS	60m	USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome	7.69	3	621
June 2, 2018 HS	200m	USATF Georgia Association Preliminary (Area C) Junior Olympics	24.48	18	616	83°

Distance

Event Group

396

Points

11:03.33

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2018 HS	3200m	11th annual Irwin Ross Invitational	11:03.33	2	396	60°
Feb. 24, 2018 HS	3200m	Panthers All-Comers	11:37.90	4	288
March 17, 2018 HS	3200m	Aubrae Gunderson Memorial Invitational	11:48.25	5	259

Cross Country

Event Group

363

Points

17:58.54

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2018 HS	5K XC	Region 6-AAAAA XC Championships	17:58.54	22	363
Sept. 15, 2018 HS	3 Mile XC	Lions Invitational	18:15.15	32	255
Sept. 8, 2018 HS	5K XC	The Coach Benson Double Dip Invitational	19:01.90	77	247
Oct. 2, 2018 HS	5K XC	APS Cross-country City Championship	19:12.40	9	230
Oct. 26, 2017 HS	5K XC	Region 6-AAAAA XC Championships	19:18.91	12	219
Oct. 13, 2018 HS	5K XC	Pickens (& ‘a Grinnin’) Invitational (formerly Sharptop Invite)	19:41.90	148	185
Nov. 3, 2018 HS	5K XC	GHSA State Cross Country Championships	19:52.06	151	171
Sept. 9, 2017 HS	3200mCC	The Coach Benson Double Dip Invitational	12:53.61	14	112

Long Sprints

Event Group

865

Points

49.88

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2021 HS	400m	McEachern Invitational	49.88	6	865
April 28, 2021 HS	400m	Region 6-AAAAA Championships	49.99	2	859	78°
May 15, 2021 HS	400m	GHSA State Championships (5A & 6A )	50.27	7	842	73°
May 8, 2021 HS	400m	Class 5A Sectional B - Regions 2,3,6,7	50.38	6	836	75°
May 15, 2021 HS	400m	GHSA State Championships (5A & 6A )	50.42	8	834	73°
April 3, 2021 HS	400m	4th Annual GA Spring Break Showdown w/ STEEPLECHASE	50.90	13	806
April 28, 2021 HS	400m	Region 6-AAAAA Championships	50.97	2	802	78°
Feb. 27, 2021 HS	400m	Patriots Early Bird Invitational	51.59	2	767
March 23, 2021 HS	400m	Rivalries Tune-Up (Senior Night)	51.65	1	763	66°
Feb. 20, 2021 HS	400m	Parkview Invitational	52.56	2	713
July 21, 2019 HS	400m	Georgia Games	53.62	17	657
June 1, 2019 HS	400m	2019 USATF Georgia Association Preliminary (Area C) Junior Olymp	54.00	8	638	90°
March 12, 2019 HS	400m	Grady Midseason Classic	55.30	10	573
Feb. 26, 2019 HS	400m	Grady Opener	55.45	6	566

Mid-D

Event Group

535

Points

2:10.01

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
June 23, 2019 HS	800m	2019 USATF Georgia Association Junior Olympic Track & Field Cham	2:10.01	10	535
April 19, 2018 HS	800m	Region 6-AAAAA Championships	2:10.19	6	531
April 20, 2021 HS	800m	3rd Annual JV Chapel Hill Invitational	2:10.40	2	527
April 3, 2018 HS	800m	Championship Primer	2:10.67	6	522
June 24, 2018 HS	800m	USATF Georgia Association JO Track & Field Championships	2:10.90	16	517	86°
June 2, 2018 HS	800m	USATF Georgia Association Preliminary (Area C) Junior Olympics	2:10.97	5	516	83°
July 22, 2018 HS	800m	Georgia Games	2:11.00	5	515
July 7, 2019 HS	800m	USATF Region 4 Junior Olympic Track & Field Championships	2:11.59	12	503	91°
April 19, 2018 HS	800m	Region 6-AAAAA Championships	2:13.11	7	473
March 26, 2018 HS	800m	APS Championship-Atlanta Track Classic	2:13.61	9	464
March 9, 2019 HS	800m	Atlanta Games Invitational	2:14.15	27	453
June 1, 2019 HS	800m	2019 USATF Georgia Association Preliminary (Area C) Junior Olymp	2:14.88	7	440	90°
Feb. 26, 2019 HS	800m	Grady Opener	2:16.20	6	415
March 10, 2018 HS	800m	Atlanta Games Invitational	2:22.47	40	309
March 6, 2018 HS	800m	Historic Boys High Challenge	2:32.11	9	177

Jump

Event Group

Points

14-6.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2020 HS	LJ	Panthers All-Comers	14-6.5	28	1	52°
Feb. 26, 2019 HS	LJ	Grady Opener	17-4	9	1
June 24, 2018 HS	LJ	USATF Georgia Association JO Track & Field Championships	17-9.5	16	1	86°

Season Bests

Hurdles event group

400H '2019 · USATF Region … · 91°

59.76 697 pts

110H '2020 · Historic Boys… · 66°

17.17 573 pts

400H '2021 · MTFXCCGA Invi…

55.28 883 pts

Long Sprints event group

400m '2019 · Georgia Games

53.62 657 pts

400m '2021 · McEachern Inv…

49.88 865 pts

Short Sprints event group

200m '2018 · USATF Georgia… · 86°

24.16 653 pts

200m '2019 · Rivalries Tun…

24.05 665 pts

60m '2019 · USATF Indoor …

7.69 621 pts

200m '2021 · Rivalries Tun… · 66°

22.47 862 pts

Mid-D event group

800m '2018 · Region 6-AAAA…

2:10.19 531 pts

800m '2019 · 2019 USATF Ge…

2:10.01 535 pts

800m '2021 · 3rd Annual JV…

2:10.40 527 pts

Mile event group

1600m '2018 · Grady Opener

5:16.07 331 pts

1600m '2019 · Griffin's Erw… · 65°

5:05.29 409 pts

Distance event group

3200m '2018 · 11th annual I… · 60°

11:03.33 396 pts

Cross Country event group

5000m '2017 · Region 6-AAAA…

19:18.91 219 pts

5000m '2018 · Region 6-AAAA…

17:58.54 363 pts

Jump event group

LJ '2018 · USATF Georgia… · 86°

17-9.5 1 pts

LJ '2019 · Grady Opener

17-4 1 pts

LJ '2020 · Panthers All-… · 52°

14-6.5 1 pts