Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
973
Points
29:47.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI West Regional | 29:47.20 | 3 | 973 | 73° |
| Nov. 9, 2018 | NCAA DI West Regional | 29:52.40 | 17 | 966 | 71° |
| Nov. 17, 2018 | NCAA DI Cross Country Championships | 30:13.30 | 58 | 936 | 33° |
| Nov. 14, 2014 | NCAA D1 West Regional | 30:38.60 | 56 | 901 | |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 30:51.60 | 100 | 883 | |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 30:58.80 | 100 | 874 | |
| Nov. 13, 2015 | NCAA D1 West Regional | 31:37.70 | 22 | 822 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 32:52.10 | 216 | 727 |
10000m
931
Points
30:16.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2018 | Pac-12 Championships | 30:16.99 | 11 | 931 |
1500m
1024
Points
3:46.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 3:46.28 | 58 | 1024 | |
| May 8, 2015 | Ken Shannon Invitational | 3:46.82 | 3 | 1017 | 69° |
| April 2, 2016 | Stanford Invitational | 3:49.79 | 7 | 979 | 69° |
| April 7, 2018 | Pepsi Team Invitational | 3:51.74 | 8 | 955 |
1600m
938
Points
4:09.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2014 | MCAL Finals | 4:09.99 | 1 | 938 | |
| May 12, 2012 | Marin Catholic Athletic League Finals | 4:22.28 | 2 | 802 | 71° |
| March 3, 2012 | Skyline Invitational | 4:30.78 | 2 | 714 | |
| April 23, 2011 | Viking Track Classic | 4:34.12 | 18 | 681 | |
| May 10, 2012 | Marin County Athletic League Trials (MCAL) NC | 4:34.86 | 2 | 673 | 76° |
| May 17, 2014 | MCAL Finals | 4:41.54 | 1 | 610 |
2mile_cc
347
Points
11:22.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | Ed Sias Invitational | 11:22.50 | 1 | 347 |
3000m
1074
Points
7:56.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2018 | Husky Classic | 7:56.98 | 14 | 1074 | |
| March 9, 2019 | NCAA DI Indoor Track and Field Championships | 7:58.95 | 10 | 1062 | |
| Feb. 24, 2018 | Mountain Pacific Sports Federation Championships | 8:04.58 | 12 | 1030 | |
| Jan. 28, 2017 | UW Invitational | 8:05.23 | 12 | 1026 | |
| Jan. 17, 2015 | University of Washington Indoor Preview | 8:08.38 | 6 | 1008 | |
| April 12, 2014 | Arcadia Invitational | 8:21.70 | 7 | 933 | |
| April 7, 2018 | Pepsi Team Invitational | 8:34.38 | 5 | 864 | |
| March 30, 2013 | Stanford Invitational | 8:38.15 | 3 | 844 |
3200m
948
Points
8:54.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 7, 2014 | CIF State Track and Field Championships | 8:54.24 | 1 | 948 | |
| April 12, 2014 | Arcadia Invitational | 8:55.03 | 10 | 944 | |
| May 31, 2014 | North Coast Section Meet of Champions | 8:59.24 | 1 | 922 | |
| March 15, 2014 | Dublin Distance Fiesta | 9:10.73 | 1 | 864 | |
| May 17, 2014 | MCAL Finals | 9:30.45 | 1 | 769 | |
| May 26, 2012 | CIF - NCS Meet of Champion Finals | 9:33.53 | 8 | 755 | |
| May 12, 2012 | Marin Catholic Athletic League Finals | 9:36.34 | 2 | 742 | 71° |
| May 21, 2011 | North Coast Section Championships | 9:47.27 | 7 | 692 | |
| May 20, 2011 | Redwood Empire Finals (NC) | 9:47.30 | 7 | 692 | |
| April 28, 2012 | Viking Track Classic | 9:48.08 | 2 | 689 | 77° |
| May 28, 2011 | North Coast Section Finals | 9:54.51 | 22 | 661 |
5000m
1059
Points
13:42.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2019 | Husky Classic | 13:42.67 | 6 | 1059 | |
| May 15, 2016 | Pac-12 Championships | 13:44.39 | 7 | 1053 | |
| April 20, 2019 | Cardinal Classic | 13:49.47 | 11 | 1035 | 64° |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 13:50.10 | 7 | 1033 | 72° |
| Feb. 11, 2017 | Husky Classic | 13:51.87 | 11 | 1027 | |
| May 12, 2019 | Pac-12 Championships | 13:54.22 | 8 | 1019 | |
| March 31, 2018 | Stanford Invitational | 13:57.72 | 8 | 1008 | 77° |
| April 4, 2015 | Stanford Invitational | 13:58.37 | 14 | 1006 | |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 13:59.77 | 1 | 1001 | 75° |
| April 9, 2016 | Pepsi Team Invitational | 14:11.87 | 4 | 961 | |
| Feb. 13, 2016 | Husky Classic | 14:20.65 | 18 | 932 | |
| May 28, 2016 | NCAA Division I West Preliminary | 14:23.44 | 9 | 923 | 76° |
| April 6, 2019 | UW vs WSU Dual | 14:25.15 | 1 | 918 | |
| April 28, 2018 | Washington State vs. Washington Dual Meet | 14:32.41 | 3 | 895 | 57° |
5000m_cc
786
Points
15:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 30, 2013 | CIF State Cross Country Championships | 15:08.00 | 4 | 786 | |
| Oct. 12, 2013 | Asics Clovis Invitational | 15:14.00 | 4 | 769 | |
| Nov. 24, 2012 | CIF State Cross Country Championships | 15:30.00 | 0 | 723 | |
| Sept. 24, 2011 | Stanford Invitational | 15:50.00 | 7 | 667 | |
| Oct. 8, 2011 | Asics Clovis Invitational | 16:18.00 | 14 | 593 | |
| Nov. 26, 2011 | CIF State Cross Country Championships | 16:29.00 | 66 | 565 | |
| Dec. 7, 2013 | Foot Locker West Regional | 16:47.10 | 44 | 521 | 51° |
| Sept. 25, 2010 | Stanford Invitational | 17:26.00 | 54 | 431 | |
| Oct. 22, 2011 | Yoshaany Rahm Invitational | 17:52.00 | 5 | 376 | 85° |
800m
879
Points
1:55.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2014 | Viking Track Classic | 1:55.37 | 1 | 879 | 61° |
| March 3, 2012 | Skyline Invitational | 2:04.01 | 4 | 666 |
8000m_cc
970
Points
23:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2018 | Pac 12 Cross Country Championships | 23:32.50 | 20 | 970 | 78° |
| Oct. 2, 2015 | Washington Invitational | 23:42.20 | 21 | 953 | |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 23:48.90 | 22 | 941 | 58° |
| Oct. 1, 2016 | Washington Invitational | 23:57.40 | 16 | 926 | |
| Sept. 19, 2015 | Sundodger Invitational | 24:10.74 | 3 | 902 | |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 24:21.40 | 34 | 884 | 49° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 24:27.90 | 37 | 873 | 62° |
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 24:37.70 | 134 | 856 | 48° |
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 24:59.00 | 51 | 820 | 61° |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 25:07.60 | 31 | 806 | |
| Feb. 7, 2015 | USA Cross Country Championships | 26:17.00 | 8 | 696 | 62° |
4mile_cc
835
Points
19:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 22, 2015 | APA Pan Am Cross Country Cup | 19:43.00 | 8 | 835 | 82° |
mile
1011
Points
4:05.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2018 | UW Invitational | 4:05.26 | 2 | 1011 | |
| June 21, 2014 | Brooks PR Invitational | 4:10.53 | 9 | 949 | |
| Jan. 13, 2018 | UW Indoor Preview | 4:11.15 | 3 | 942 | 54° |
| Feb. 16, 2014 | UW Open | 4:14.48 | 6 | 904 | |
| April 20, 2013 | Mt. SAC Relays | 4:15.63 | 6 | 891 | |
| April 5, 2014 | Stanford Invitational | 4:15.80 | 1 | 890 | |
| March 30, 2013 | Stanford Invitational | 4:20.11 | 9 | 842 | |
| April 7, 2012 | Stanford Invitational | 4:28.87 | 26 | 749 |
3mile_cc
705
Points
15:02.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 23, 2013 | CIF North Coast Section Championships | 15:02.00 | 2 | 705 | |
| Oct. 20, 2012 | Mt SAC Invitational | 15:06.00 | 0 | 693 | |
| Oct. 26, 2013 | Mt SAC Invitational | 15:32.00 | 12 | 620 | |
| Nov. 12, 2011 | CIF North Coast Section Championships | 15:44.00 | 15 | 588 | |
| Nov. 10, 2011 | MCAL Cross Country Championships | 16:51.00 | 5 | 424 | 65° |
3mile
1
Points
22:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2010 | MCAL Finals NCS | 22:55.00 | 103 | 1 |
Cross Country
Event Group
973
Points
29:47.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2016 | 10000mCC | NCAA DI West Regional | 29:47.20 | 3 | 973 | 73° |
| Oct. 26, 2018 | 8000mCC | Pac 12 Cross Country Championships | 23:32.50 | 20 | 970 | 78° |
| Nov. 9, 2018 | 10000mCC | NCAA DI West Regional | 29:52.40 | 17 | 966 | 71° |
| Oct. 2, 2015 | 8000mCC | Washington Invitational | 23:42.20 | 21 | 953 | |
| Oct. 30, 2015 | 8000mCC | Pac 12 Cross Country Championships | 23:48.90 | 22 | 941 | 58° |
Long-Distance
Event Group
1059
Points
13:42.67
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2019 | 5000m | Husky Classic | 13:42.67 | 6 | 1059 | |
| May 15, 2016 | 5000m | Pac-12 Championships | 13:44.39 | 7 | 1053 | |
| April 20, 2019 | 5000m | Cardinal Classic | 13:49.47 | 11 | 1035 | 64° |
| May 2, 2015 | 5000m | Payton Jordan Cardinal Invitational | 13:50.10 | 7 | 1033 | 72° |
| Feb. 11, 2017 | 5000m | Husky Classic | 13:51.87 | 11 | 1027 |
Mile
Event Group
1024
Points
3:46.28
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 3:46.28 | 58 | 1024 | |
| May 8, 2015 | 1500m | Ken Shannon Invitational | 3:46.82 | 3 | 1017 | 69° |
| Jan. 26, 2018 | Mile | UW Invitational | 4:05.26 | 2 | 1011 | |
| April 2, 2016 | 1500m | Stanford Invitational | 3:49.79 | 7 | 979 | 69° |
| April 7, 2018 | 1500m | Pepsi Team Invitational | 3:51.74 | 8 | 955 |
Distance
Event Group
1074
Points
7:56.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2018 | 3000m | Husky Classic | 7:56.98 | 14 | 1074 | |
| March 9, 2019 | 3000m | NCAA DI Indoor Track and Field Championships | 7:58.95 | 10 | 1062 | |
| Feb. 24, 2018 | 3000m | Mountain Pacific Sports Federation Championships | 8:04.58 | 12 | 1030 | |
| Jan. 28, 2017 | 3000m | UW Invitational | 8:05.23 | 12 | 1026 | |
| Jan. 17, 2015 | 3000m | University of Washington Indoor Preview | 8:08.38 | 6 | 1008 |
Mid-D
Event Group
879
Points
1:55.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2014 | 800m | Viking Track Classic | 1:55.37 | 1 | 879 | 61° |
| March 3, 2012 | 800m | Skyline Invitational | 2:04.01 | 4 | 666 |