Frances Conlin

South High School • Class of 2011 • ND

938

400m

927

57.39

100m

916

12.39

4000mCC

609

16:12.31

4-10.5

Peak: 927 • 1.01x • 1 groups

Frances Conlin

South High School • Class of 2011 • ND

N/A

400H

1000

1:00.76

600m

886

1:37.10

400m

877

58.82

200m

777

26.88

Peak: 927 • 1.01x • 1 groups

Trophy Case

'10 60m

State Champion

ND 3x

'10-'11 400m

State Runner-Up

ND 2x

'11 200m

State Runner-Up

'11 100m

State Runner-Up

'10 60m

State Runner-Up

ND 3x

'10 200m

State Third Place

ND 2x

'10 400m

State Third Place

ND 2x

'10 PV

State Third Place

'11 100m

State Third Place

Class Rankings

Graduation Year 2011

#506

Nation

#1

State
Long Sprints

400m • 57.39

#277

Nation

#1

State
Short Sprints

100m • 12.39

#195

Nation

#1

State
Cross Country

4000m • 16:12.31

#1530

Nation

#4

State

Wins Against

Max: 1250

100m

916

Points

12.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	NDHSAA State Track Meet	12.39	4	916
May 14, 2010 HS	Fargo Classic Invitational	12.44	2	906
May 1, 2010 HS	Dakota Relays	12.61	9	874
May 28, 2011 HS	ND State Meet	12.80	3	839
May 1, 2010 HS	Dakota Relays	12.90	11	821
May 28, 2011 HS	ND State Meet	13.40	2	733

200m

911

Points

25.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2010 HS	Fargo Classic Invitational	25.34	1	911
May 29, 2010 HS	NDHSAA State Track Meet	25.35	3	910
May 28, 2011 HS	ND State Meet	25.72	2	877
May 9, 2011 HS	Fargo Rotary	25.91	2	860
May 29, 2010 HS	NDHSAA State Track Meet	26.20	3	835
March 26, 2010 HS	ND Class A State Indoor Championships	26.38	3	819
May 28, 2011 HS	ND State Meet	26.53	2	806
May 24, 2008 HS	North Dakota State T&F Championship	26.74	10	789
Jan. 25, 2014 HS	Jack Johnson Invitational	26.88	36	777

400m

927

Points

57.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 28, 2011 HS	ND State Meet	57.39	2	927
May 29, 2010 HS	NDHSAA State Track Meet	58.50	3	888
May 29, 2010 HS	NDHSAA State Track Meet	58.56	3	886
Feb. 9, 2013 HS	Iowa State Classic	58.82	22	877
May 23, 2009 HS	North Dakota State T&F Championship	58.86	4	876
May 28, 2011 HS	ND State Meet	58.97	2	872
May 23, 2009 HS	North Dakota State T&F Championship	59.27	5	862
Jan. 26, 2013 HS	MSU Open	59.37	4	859
March 26, 2010 HS	ND Class A State Indoor Championships	59.97	2	838
Feb. 8, 2014 HS	UWRF Classic	1:00.29	2	828
Jan. 19, 2013 HS	Jack Johnson Invitational	1:00.88	12	808
May 24, 2008 HS	North Dakota State T&F Championship	1:02.41	8	759
May 24, 2008 HS	North Dakota State T&F Championship	1:04.36	9	698

400h

1000

Points

1:00.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2014 HS	USF Collegiate Invitational	1:00.76	1	1000	80°
April 12, 2014 HS	Spec Towns Invitational	1:01.34	1	983	78°
May 3, 2014 HS	Iowa Musco Invitational	1:01.64	2	975
May 12, 2013 HS	Big Ten Outdoor Championships	1:01.82	12	969	52°
April 20, 2013 HS	Iowa Musco Invitational	1:02.80	2	942
March 30, 2013 HS	Arkansas Spring Invitational	1:02.89	5	939
March 20, 2015 HS	Jaguar Challenge	1:03.41	3	925
May 18, 2014 HS	Big Ten Outdoor Championships	1:03.45	5	924	63°
April 24, 2013 HS	Hamline Twilight	1:03.47	2	923
April 6, 2013 HS	Crimson Tide Invitational	1:04.29	5	900	72°
April 29, 2015 HS	Tommie Twilight	1:04.64	1	891
April 11, 2015 HS	John McDonnell Invitational	1:04.77	6	887	69°
April 3, 2015 HS	Baylor Invitational	1:04.84	7	885
April 22, 2015 HS	Hamline Women's Twilight	1:05.32	1	872

4000m_cc

609

Points

16:12.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	EDC Cross Country Meet	16:12.31	14	609
Oct. 23, 2010 HS	North Dakota State Championships	16:15.30	35	604	51°
Oct. 24, 2009 HS	North Dakota State Cross Country Championships	16:25.35	48	586	45°
Oct. 25, 2008 HS	North Dakota State Cross Country Championships	16:44.62	56	553	56°

5000m_cc

553

Points

21:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	Roy Griak Invitational	21:13.00	94	553	71°
Sept. 27, 2008 HS	Roy Griak Invitational	21:44.00	218	512	67°

60m

875

Points

8.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2010 HS	ND Class A State Indoor Championships	8.07	2	875
March 26, 2010 HS	ND Class A State Indoor Championships	8.10	1	866

600m

886

Points

1:37.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2014 HS	Parent's Day Invitational	1:37.10	4	886
Jan. 18, 2014 HS	Northwest Open	1:38.12	4	865
Jan. 24, 2015 HS	Minnesota vs. Wisconsin	1:38.29	4	861	39°
Feb. 16, 2013 HS	Parent's Day Invitational	1:39.00	6	846
Jan. 25, 2014 HS	Jack Johnson Invitational	1:39.18	11	843
Feb. 21, 2015 HS	Parent's Day Invitational	1:39.22	5	842

pv

Points

4-10.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	NDHSAA State Track Meet	4-10.5	3	1
May 29, 2010 HS	NDHSAA State Track Meet	4-10.56	3	1

Short Sprints

Event Group

916

Points

12.39

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2010 HS	100m	NDHSAA State Track Meet	12.39	4	916
May 14, 2010 HS	200m	Fargo Classic Invitational	25.34	1	911
May 29, 2010 HS	200m	NDHSAA State Track Meet	25.35	3	910
May 14, 2010 HS	100m	Fargo Classic Invitational	12.44	2	906
May 28, 2011 HS	200m	ND State Meet	25.72	2	877
March 26, 2010 HS	60m	ND Class A State Indoor Championships	8.07	2	875
May 1, 2010 HS	100m	Dakota Relays	12.61	9	874
March 26, 2010 HS	60m	ND Class A State Indoor Championships	8.10	1	866
May 9, 2011 HS	200m	Fargo Rotary	25.91	2	860
May 28, 2011 HS	100m	ND State Meet	12.80	3	839
May 29, 2010 HS	200m	NDHSAA State Track Meet	26.20	3	835
May 1, 2010 HS	100m	Dakota Relays	12.90	11	821
March 26, 2010 HS	200m	ND Class A State Indoor Championships	26.38	3	819
May 28, 2011 HS	200m	ND State Meet	26.53	2	806
May 24, 2008 HS	200m	North Dakota State T&F Championship	26.74	10	789
Jan. 25, 2014 HS	200m	Jack Johnson Invitational	26.88	36	777
May 28, 2011 HS	100m	ND State Meet	13.40	2	733

Long Sprints

Event Group

927

Points

57.39

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 28, 2011 HS	400m	ND State Meet	57.39	2	927
May 29, 2010 HS	400m	NDHSAA State Track Meet	58.50	3	888
May 29, 2010 HS	400m	NDHSAA State Track Meet	58.56	3	886
Feb. 9, 2013 HS	400m	Iowa State Classic	58.82	22	877
May 23, 2009 HS	400m	North Dakota State T&F Championship	58.86	4	876
May 28, 2011 HS	400m	ND State Meet	58.97	2	872
May 23, 2009 HS	400m	North Dakota State T&F Championship	59.27	5	862
Jan. 26, 2013 HS	400m	MSU Open	59.37	4	859
March 26, 2010 HS	400m	ND Class A State Indoor Championships	59.97	2	838
Feb. 8, 2014 HS	400m	UWRF Classic	1:00.29	2	828
Jan. 19, 2013 HS	400m	Jack Johnson Invitational	1:00.88	12	808
May 24, 2008 HS	400m	North Dakota State T&F Championship	1:02.41	8	759
May 24, 2008 HS	400m	North Dakota State T&F Championship	1:04.36	9	698

Hurdles

Event Group

1000

Points

1:00.76

Personal Record

400H

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2014 HS	400H	USF Collegiate Invitational	1:00.76	1	1000	80°
April 12, 2014 HS	400H	Spec Towns Invitational	1:01.34	1	983	78°
May 3, 2014 HS	400H	Iowa Musco Invitational	1:01.64	2	975
May 12, 2013 HS	400H	Big Ten Outdoor Championships	1:01.82	12	969	52°
April 20, 2013 HS	400H	Iowa Musco Invitational	1:02.80	2	942
March 30, 2013 HS	400H	Arkansas Spring Invitational	1:02.89	5	939
March 20, 2015 HS	400H	Jaguar Challenge	1:03.41	3	925
May 18, 2014 HS	400H	Big Ten Outdoor Championships	1:03.45	5	924	63°
April 24, 2013 HS	400H	Hamline Twilight	1:03.47	2	923
April 6, 2013 HS	400H	Crimson Tide Invitational	1:04.29	5	900	72°
April 29, 2015 HS	400H	Tommie Twilight	1:04.64	1	891
April 11, 2015 HS	400H	John McDonnell Invitational	1:04.77	6	887	69°
April 3, 2015 HS	400H	Baylor Invitational	1:04.84	7	885
April 22, 2015 HS	400H	Hamline Women's Twilight	1:05.32	1	872

Cross Country

Event Group

609

Points

16:12.31

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 9, 2010 HS	4000mCC	EDC Cross Country Meet	16:12.31	14	609
Oct. 23, 2010 HS	4000mCC	North Dakota State Championships	16:15.30	35	604	51°
Oct. 24, 2009 HS	4000mCC	North Dakota State Cross Country Championships	16:25.35	48	586	45°
Oct. 25, 2008 HS	4000mCC	North Dakota State Cross Country Championships	16:44.62	56	553	56°
Sept. 26, 2009 HS	5K XC	Roy Griak Invitational	21:13.00	94	553	71°
Sept. 27, 2008 HS	5K XC	Roy Griak Invitational	21:44.00	218	512	67°

Mid-D

Event Group

886

Points

1:37.10

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 22, 2014 HS	600m	Parent's Day Invitational	1:37.10	4	886
Jan. 18, 2014 HS	600m	Northwest Open	1:38.12	4	865
Jan. 24, 2015 HS	600m	Minnesota vs. Wisconsin	1:38.29	4	861	39°
Feb. 16, 2013 HS	600m	Parent's Day Invitational	1:39.00	6	846
Jan. 25, 2014 HS	600m	Jack Johnson Invitational	1:39.18	11	843
Feb. 21, 2015 HS	600m	Parent's Day Invitational	1:39.22	5	842

Vault

Event Group

Points

4-10.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 29, 2010 HS	PV	NDHSAA State Track Meet	4-10.5	3	1
May 29, 2010 HS	PV	NDHSAA State Track Meet	4-10.56	3	1

Season Bests

Long Sprints event group

400m '2008 · North Dakota …

1:02.41 759 pts

400m '2009 · North Dakota …

58.86 876 pts

400m '2010 · NDHSAA State …

58.50 888 pts

400m '2011 · ND State Meet

57.39 927 pts

Short Sprints event group

200m '2008 · North Dakota …

26.74 789 pts

100m '2010 · NDHSAA State …

12.39 916 pts

200m '2011 · ND State Meet

25.72 877 pts

Cross Country event group

4000m '2008 · North Dakota … · 56°

16:44.62 553 pts

4000m '2009 · North Dakota … · 45°

16:25.35 586 pts

4000m '2010 · EDC Cross Cou…

16:12.31 609 pts

Vault event group

PV '2010 · NDHSAA State …

4-10.5 1 pts

Frances Conlin

Frances Conlin

Frances Conlin

Frances Conlin

Trophy Case

Class Rankings

Long Sprints

Short Sprints

Cross Country

Wins Against

100m

200m

400m

400h

4000m_cc

5000m_cc

60m

600m

pv

Short Sprints

Long Sprints

Hurdles

Cross Country

Mid-D

Vault

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