Performance Dashboard
Athlete analytics & progression tracking
1600m
737
Points
4:28.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2014 | Monmouth County Championships | 4:28.50 | 7 | 737 | |
| May 30, 2012 | Holmdel Twilight Series - #3 | 4:29.20 | 13 | 730 | |
| Feb. 12, 2012 | NJCTC Championships | 4:32.68 | 10 | 695 | |
| Jan. 23, 2012 | NJ Frosh / Novice Championships | 4:35.20 | 1 | 670 | |
| May 16, 2012 | Monmouth Co. Boys Frosh / Soph Championships | 4:39.23 | 2 | 631 | |
| Jan. 28, 2012 | NJCTC Frosh-Soph Championships | 4:41.90 | 1 | 606 | |
| May 20, 2012 | NJCTC Outdoor Frosh-Soph Championship | 4:43.10 | 4 | 595 | 71° |
| May 29, 2013 | 2013 Holmdel Twilight Series - III | 4:44.27 | 79 | 584 | |
| May 18, 2011 | Monmouth County Boy's Frosh/Soph Championships | 4:49.46 | 6 | 538 | |
| Feb. 6, 2011 | NJCTC Championships | 4:49.99 | 12 | 533 | |
| June 2, 2011 | Holmdel Twilight Night of 16s | 4:50.74 | 33 | 527 | |
| Jan. 21, 2011 | Monmouth County Championships | 4:55.91 | 4 | 483 | |
| Jan. 3, 2011 | Colts Neck and Friends Invitational | 4:59.18 | 7 | 456 | |
| Jan. 23, 2011 | Shore Conference Divisional Meet | 5:01.98 | 11 | 434 | |
| Jan. 29, 2011 | NJCTC Frosh-Soph Championships | 5:03.30 | 5 | 424 |
3000m
630
Points
9:21.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 17, 2011 | Demarest Invitational. | 9:21.97 | 5 | 630 |
3200m
822
Points
9:19.29
Personal Record
3200m_cc
380
Points
11:08.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 18, 2010 | Battle at Ocean County Park | 11:08.00 | 3 | 380 |
4000m_cc
614
Points
12:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 12:45.50 | 19 | 614 | |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 13:03.30 | 33 | 557 |
5250m_cc
696
Points
16:49.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | NJCTC Championships | 16:49.10 | 11 | 696 | 49° |
5000m_cc
785
Points
15:08.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2012 | Shore Conf. Championships | 15:08.32 | 4 | 785 | |
| Oct. 24, 2013 | Shore Conf. Championships | 15:09.19 | 5 | 783 | |
| Sept. 29, 2012 | Great American Cross Country Festival | 15:42.50 | 34 | 688 | |
| Dec. 7, 2013 | Nike Cross Nationals | 15:52.00 | 56 | 662 | 30° |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:04.00 | 4 | 629 | |
| Nov. 23, 2013 | NJSIAA XC Meet of Champions | 16:06.00 | 23 | 624 | |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 16:06.00 | 5 | 624 | |
| Nov. 1, 2011 | Shore Conf. Frosh/JV Championships | 16:14.00 | 3 | 603 | |
| Sept. 28, 2013 | Bowdoin XC Classic | 16:18.92 | 9 | 591 | |
| Sept. 22, 2012 | Bowdoin XC Classic | 16:21.07 | 5 | 585 | |
| Oct. 16, 2012 | Monmouth Co. Championships | 16:31.00 | 8 | 560 | |
| Sept. 16, 2011 | Battle @ Ocean County Park | 16:41.20 | 5 | 535 | |
| Sept. 10, 2011 | Roxbury Invitational | 16:57.29 | 4 | 496 | 77° |
| Nov. 24, 2012 | Nike Cross Nationals Northeast Regional | 17:14.20 | 78 | 457 | |
| Nov. 26, 2011 | Nike Cross Nationals Northeast Regional | 17:15.30 | 5 | 455 | |
| Oct. 18, 2011 | Monmouth Co. Championships | 17:24.00 | 1 | 436 | |
| Oct. 1, 2011 | Shore Coaches Invitational | 17:30.00 | 4 | 423 | |
| Oct. 15, 2011 | XC Fall Classic | 17:41.00 | 1 | 399 | |
| Dec. 1, 2012 | Nike Cross Nationals | 18:47.00 | 103 | 272 | 52° |
mile
401
Points
5:08.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 19, 2010 | Passarelli Relays | 5:08.10 | 3 | 401 |
Mile
Event Group
737
Points
4:28.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2014 | 1600m | Monmouth County Championships | 4:28.50 | 7 | 737 | |
| May 30, 2012 | 1600m | Holmdel Twilight Series - #3 | 4:29.20 | 13 | 730 | |
| Feb. 12, 2012 | 1600m | NJCTC Championships | 4:32.68 | 10 | 695 | |
| Jan. 23, 2012 | 1600m | NJ Frosh / Novice Championships | 4:35.20 | 1 | 670 | |
| May 16, 2012 | 1600m | Monmouth Co. Boys Frosh / Soph Championships | 4:39.23 | 2 | 631 |
Distance
Event Group
822
Points
9:19.29
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2013 | 3200m | NJSIAA Group Championships | 9:19.29 | 3 | 822 | |
| May 31, 2014 | 3200m | NJSIAA Groups - 2, 4 & NP A | 9:23.51 | 6 | 802 | 70° |
| June 4, 2014 | 3200m | NJSIAA State Meet Of Champions | 9:24.50 | 16 | 797 | 81° |
| Feb. 19, 2014 | 3200m | NJSIAA Group Championships | 9:24.90 | 4 | 795 | |
| May 9, 2014 | 3200m | Monmouth County Championships | 9:26.41 | 7 | 788 |
Cross Country
Event Group
785
Points
15:08.32
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 25, 2012 | 5K XC | Shore Conf. Championships | 15:08.32 | 4 | 785 | |
| Oct. 24, 2013 | 5K XC | Shore Conf. Championships | 15:09.19 | 5 | 783 | |
| Nov. 5, 2011 | 5250mCC | NJCTC Championships | 16:49.10 | 11 | 696 | 49° |
| Sept. 29, 2012 | 5K XC | Great American Cross Country Festival | 15:42.50 | 34 | 688 | |
| Dec. 7, 2013 | 5K XC | Nike Cross Nationals | 15:52.00 | 56 | 662 | 30° |