Performance Dashboard
Athlete analytics & progression tracking
1000m
892
Points
2:57.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 14, 2024 | UMass Amherst Flagship Indoor Invitational | 2:57.20 | 6 | 892 | |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 3:00.14 | 14 | 858 | |
| Jan. 12, 2020 | MSTCA Northeast Invitational | 3:00.56 | 2 | 853 | |
| Dec. 27, 2021 | MSTCA Boston Holiday Challenge | 3:01.97 | 3 | 837 | |
| Jan. 17, 2026 | The URI Invitational | 3:04.46 | 5 | 809 | |
| Feb. 29, 2020 | New England Indoor Championships | 3:05.16 | 11 | 801 | |
| Dec. 6, 2025 | Alden Invitational | 3:05.48 | 3 | 798 | 41° |
| Dec. 6, 2025 | Alden Invitational | 3:05.48 | 3 | 798 | 41° |
| Jan. 17, 2022 | Dome Championship Meet | 3:06.34 | 1 | 788 | 45° |
| Jan. 4, 2022 | Souhegan Mini Meet 3 | 3:06.84 | 1 | 783 | 34° |
| Feb. 16, 2021 | Souhegan and BG Dome Meet | 3:08.42 | 1 | 766 | 43° |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 3:09.77 | 4 | 751 | 27° |
| Dec. 22, 2019 | WTL at Dartmouth | 3:13.69 | 2 | 710 | |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Evening) | 3:18.54 | 3 | 660 |
1500m
829
Points
4:51.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:51.25 | 22 | 829 | 76° |
| Jan. 13, 2022 | Jan 13th Hampshire Dome Mini Meet | 4:52.83 | 1 | 819 | 35° |
| May 11, 2019 | Glenn D. Loucks Games | 4:53.90 | 18 | 812 | 65° |
| Jan. 25, 2020 | WTL at Phillips Exeter | 4:59.94 | 1 | 772 | |
| Jan. 17, 2022 | Dome Championship Meet | 5:01.37 | 1 | 763 | 45° |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 5:01.75 | 2 | 761 | |
| Dec. 23, 2018 | NH Winter Track League at Dartmouth #2 | 5:04.74 | 2 | 742 | |
| March 10, 2019 | New Balance Nationals Indoor | 5:05.04 | 26 | 740 | |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 5:10.11 | 3 | 708 | |
| Feb. 9, 2020 | NHIAA Division I State Championship and Battlenotes | 5:21.37 | 8 | 640 | 27° |
1600m
840
Points
5:09.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2022 | Memoiral, Bishop Guertin, Timberlane | 5:09.64 | 1 | 840 | 59° |
| June 1, 2019 | NHIAA Meet of Champions | 5:11.83 | 7 | 826 | |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 5:12.62 | 1 | 821 | 85° |
| May 25, 2019 | NHIAA D1 Championship | 5:14.24 | 4 | 811 | |
| May 28, 2021 | NHIAA Division I State Championships | 5:17.44 | 4 | 792 | 55° |
| May 11, 2021 | Bedford vs. Bishop Guertin | 5:26.74 | 3 | 736 | 59° |
3000m
725
Points
11:05.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Evening) | 11:05.64 | 1 | 725 | |
| July 9, 2017 | USATF Region 1 Junior Olympic Championships | 11:11.69 | 5 | 709 | |
| Dec. 15, 2018 | WTL at Plymouth | 11:25.22 | 3 | 673 | |
| June 17, 2017 | USATF New England Association Junior Olympic Championships | 11:28.25 | 3 | 665 |
3200m
734
Points
11:48.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Black Bear Invitational | 11:48.67 | 14 | 734 | |
| April 12, 2019 | Saber Invites | 11:51.25 | 4 | 727 |
400m
803
Points
1:01.04
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2022 | South v Bishop Guertin | 1:01.04 | 1 | 803 | 64° |
| April 15, 2021 | Londonderry vs Bishop Guertin | 1:02.47 | 1 | 757 | 50° |
| April 19, 2022 | Bishop Guertin, Nashua North @ Keene | 1:03.99 | 2 | 709 | 52° |
500m
805
Points
1:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 12, 2025 | UMass Amherst Flagship Invitational | 1:20.00 | 9 | 805 |
5000m_cc
707
Points
19:24.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2021 | NHIAA Meet of Champions | 19:24.90 | 28 | 707 | 50° |
| Nov. 7, 2020 | NHIAA State Meet of Champions | 19:47.30 | 18 | 673 | 73° |
| Sept. 17, 2019 | Keene, Merrimack @ Bishop Guertin | 19:48.10 | 2 | 672 | 67° |
| Oct. 19, 2019 | Brown Northeast Invitational | 19:49.09 | 23 | 670 | |
| Nov. 22, 2020 | USATF-NE Youth XC Championship | 19:52.00 | 12 | 666 | 45° |
| Sept. 18, 2021 | Nashua North Invitational | 19:57.70 | 8 | 658 | 78° |
| Oct. 11, 2020 | Nashua North vs BG | 20:08.22 | 3 | 643 | 66° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 20:26.10 | 23 | 617 | 57° |
| Oct. 12, 2019 | Wickham Park Invitational | 20:28.00 | 14 | 614 | |
| Sept. 28, 2019 | Ocean State Invitational | 20:45.80 | 50 | 590 | 73° |
| Oct. 13, 2021 | Winnacunnet High School Cross Country Meet #2 | 20:47.00 | 4 | 588 | 75° |
| Nov. 9, 2019 | New England XC Championship | 20:50.00 | 141 | 584 | |
| Oct. 20, 2018 | Brown Northeast Invitational | 20:56.36 | 86 | 575 | |
| Oct. 31, 2020 | New Hampshire NHIAA State Divisional Championships | 20:58.20 | 9 | 573 | 44° |
| Sept. 11, 2018 | Manchester Central Invitational | 20:58.50 | 2 | 572 | 75° |
| Oct. 30, 2021 | NHIAA Championships | 21:06.70 | 29 | 561 | 55° |
| Oct. 19, 2018 | New Hampshire JV State Division I XC Championships | 21:15.05 | 3 | 550 | 57° |
| Oct. 9, 2021 | 2021 Woods Trail Run | 21:24.50 | 42 | 537 | 60° |
| Sept. 21, 2019 | Manchester Invitational | 21:32.00 | 38 | 528 | 84° |
| Sept. 22, 2018 | Manchester Invitational | 21:33.00 | 94 | 526 | 68° |
| Nov. 13, 2021 | New England Cross Country Championships | 22:07.10 | 111 | 483 | 49° |
| Sept. 25, 2021 | Manchester Invitational | 22:50.00 | 82 | 431 | 73° |
| Sept. 29, 2018 | Black Bear Invitational | 23:41.00 | 140 | 373 | |
| Oct. 6, 2018 | Woods Trail Run | 23:56.45 | 187 | 356 | 64° |
600m
741
Points
1:44.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 16, 2021 | Hampshire Dome Mini Meet | 1:44.18 | 1 | 741 | 58° |
| Feb. 2, 2020 | WTL Afternoon at UNH | 1:44.90 | 4 | 727 | |
| Feb. 16, 2021 | Souhegan and BG Dome Meet | 1:45.28 | 1 | 720 | 43° |
| Dec. 14, 2019 | WTL Afternoon at UNH | 1:51.07 | 7 | 613 |
800m
952
Points
2:12.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2024 | Riverhawk Invitational | 2:12.37 | 2 | 952 | 40° |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 2:12.60 | 10 | 948 | 60° |
| May 11, 2024 | NEICAAA Outdoor Championship | 2:13.30 | 4 | 937 | 55° |
| April 20, 2024 | Holy Cross Invitational | 2:13.54 | 4 | 933 | 59° |
| April 7, 2024 | UMASS Flagship Opener | 2:15.42 | 4 | 903 | 53° |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 2:15.61 | 142 | 900 | 58° |
| May 14, 2022 | Glenn D. Loucks Games | 2:16.14 | 8 | 892 | 76° |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 2:16.18 | 16 | 891 | 55° |
| Jan. 28, 2023 | Riverhawk Invitational | 2:16.68 | 7 | 883 | |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 2:17.17 | 11 | 876 | 77° |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:17.40 | 3 | 872 | |
| Feb. 3, 2023 | NEICAAA Indoor Track & Field Championships | 2:17.48 | 5 | 871 | |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 2:17.54 | 117 | 870 | 28° |
| June 4, 2022 | NHIAA Meet of Champions | 2:17.85 | 3 | 865 | 71° |
| March 13, 2022 | New Balance Nationals Indoor | 2:18.55 | 36 | 854 | |
| April 22, 2023 | Holy Cross Invitational | 2:19.21 | 10 | 844 | 64° |
| June 19, 2021 | USATF-New England Championship | 2:19.23 | 3 | 844 | |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 2:19.32 | 20 | 843 | 38° |
| May 11, 2019 | Glenn D. Loucks Games | 2:19.96 | 21 | 833 | 65° |
| Feb. 8, 2025 | Showdown at The Heights | 2:20.03 | 7 | 832 | 33° |
| Jan. 18, 2026 | Suffolk Ice Breaker | 2:20.11 | 3 | 831 | 34° |
| Jan. 18, 2026 | Suffolk Ice Breaker | 2:20.11 | 3 | 831 | 34° |
| Jan. 22, 2023 | UNH vs Holy Cross | 2:20.19 | 2 | 830 | |
| June 5, 2021 | NHIAA Meet of Champions | 2:20.20 | 2 | 829 | |
| April 5, 2022 | BG @ Pinkerton | 2:20.70 | 1 | 822 | 57° |
| May 19, 2021 | BG @ North | 2:20.74 | 1 | 821 | 83° |
| May 18, 2019 | Londonderry R.E.A.L Invitational | 2:20.86 | 1 | 819 | 68° |
| May 28, 2021 | NHIAA Division I State Championships | 2:20.96 | 2 | 818 | 55° |
| March 14, 2021 | AAU Indoor National Championships | 2:21.35 | 6 | 812 | |
| Jan. 18, 2025 | The URI Invitational | 2:21.43 | 9 | 811 | 46° |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 2:21.57 | 18 | 809 | 53° |
| May 8, 2021 | BG Mini Meet at Souhegan | 2:21.59 | 1 | 809 | 54° |
| May 13, 2023 | NEICAAA Outdoor Track & Field Championship | 2:22.19 | 26 | 800 | 79° |
| April 29, 2019 | Merrimack vs. South and Bishop Guertin | 2:23.13 | 1 | 786 | 53° |
| April 19, 2025 | The Jim Kavanagh Legacy Invitational | 2:23.47 | 22 | 781 | 80° |
| May 25, 2019 | NHIAA D1 Championship | 2:24.37 | 6 | 768 | |
| April 11, 2025 | Friar Invitational | 2:27.44 | 52 | 724 | 52° |
| May 27, 2022 | 2022 NHIAA Division I State Championships | 2:28.90 | 9 | 703 | 85° |
mile
845
Points
5:10.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2022 | CT Distance Festival | 5:10.72 | 10 | 845 | 60° |
| Feb. 11, 2023 | URI Coaches' Invitational | 5:11.98 | 2 | 837 | 45° |
| May 15, 2021 | Nashua North Invitational | 5:12.09 | 1 | 836 | 75° |
| May 14, 2022 | Glenn D. Loucks Games | 5:13.30 | 24 | 829 | 76° |
| Dec. 17, 2022 | USATF New England Season Opener | 5:15.50 | 2 | 815 | |
| May 11, 2019 | Glenn D. Loucks Games | 5:15.77 | 20 | 813 | 65° |
| Dec. 2, 2023 | 37th Alden Invitational | 5:16.80 | 5 | 807 | 57° |
| Jan. 20, 2024 | The URI Invitational | 5:24.71 | 16 | 759 | 23° |
| Dec. 27, 2019 | Boston Holiday Challenge | 5:24.93 | 9 | 758 | |
| Dec. 7, 2024 | 38th Alden Invitational | 5:27.88 | 11 | 740 | 37° |
| March 10, 2019 | New Balance Nationals Indoor | 5:30.51 | 27 | 725 | |
| June 16, 2019 | New Balance Nationals Outdoor | 5:30.86 | 34 | 723 |
3mile_cc
646
Points
19:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 19:21.60 | 27 | 646 | 49° |
Mid-D
Event Group
952
Points
2:12.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2024 | 800m | Riverhawk Invitational | 2:12.37 | 2 | 952 | 40° |
| May 4, 2024 | 800m | Patriot League Outdoor Track and Field Championships | 2:12.60 | 10 | 948 | 60° |
| May 11, 2024 | 800m | NEICAAA Outdoor Championship | 2:13.30 | 4 | 937 | 55° |
| April 20, 2024 | 800m | Holy Cross Invitational | 2:13.54 | 4 | 933 | 59° |
| April 7, 2024 | 800m | UMASS Flagship Opener | 2:15.42 | 4 | 903 | 53° |
Mile
Event Group
845
Points
5:10.72
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 22, 2022 | Mile | CT Distance Festival | 5:10.72 | 10 | 845 | 60° |
| May 3, 2022 | 1600m | Memoiral, Bishop Guertin, Timberlane | 5:09.64 | 1 | 840 | 59° |
| Feb. 11, 2023 | Mile | URI Coaches' Invitational | 5:11.98 | 2 | 837 | 45° |
| May 15, 2021 | Mile | Nashua North Invitational | 5:12.09 | 1 | 836 | 75° |
| May 14, 2022 | 1500m | Glenn D. Loucks Games | 4:51.25 | 22 | 829 | 76° |
Distance
Event Group
734
Points
11:48.67
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2019 | 3200m | Black Bear Invitational | 11:48.67 | 14 | 734 | |
| April 12, 2019 | 3200m | Saber Invites | 11:51.25 | 4 | 727 | |
| Jan. 6, 2019 | 3000m | UNH Winter Track League # 4 ( Evening) | 11:05.64 | 1 | 725 | |
| July 9, 2017 | 3000m | USATF Region 1 Junior Olympic Championships | 11:11.69 | 5 | 709 | |
| Dec. 15, 2018 | 3000m | WTL at Plymouth | 11:25.22 | 3 | 673 |
Long Sprints
Event Group
805
Points
1:20.00
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 12, 2025 | 500m | UMass Amherst Flagship Invitational | 1:20.00 | 9 | 805 | |
| May 10, 2022 | 400m | South v Bishop Guertin | 1:01.04 | 1 | 803 | 64° |
| April 15, 2021 | 400m | Londonderry vs Bishop Guertin | 1:02.47 | 1 | 757 | 50° |
| April 19, 2022 | 400m | Bishop Guertin, Nashua North @ Keene | 1:03.99 | 2 | 709 | 52° |
Cross Country
Event Group
707
Points
19:24.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 6, 2021 | 5K XC | NHIAA Meet of Champions | 19:24.90 | 28 | 707 | 50° |
| Nov. 7, 2020 | 5K XC | NHIAA State Meet of Champions | 19:47.30 | 18 | 673 | 73° |
| Sept. 17, 2019 | 5K XC | Keene, Merrimack @ Bishop Guertin | 19:48.10 | 2 | 672 | 67° |
| Oct. 19, 2019 | 5K XC | Brown Northeast Invitational | 19:49.09 | 23 | 670 | |
| Nov. 22, 2020 | 5K XC | USATF-NE Youth XC Championship | 19:52.00 | 12 | 666 | 45° |