Performance Dashboard
Athlete analytics & progression tracking
1500m
871
Points
4:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | Section 6 State Qualifier | 4:45.10 | 3 | 871 | 63° |
| May 28, 2016 | ECIC League Outdoor Championships | 4:47.73 | 3 | 853 | 88° |
| May 30, 2015 | ECIC League Outdoor Championships | 4:50.96 | 4 | 831 | 84° |
| Dec. 27, 2014 | RIT Holiday Classic | 4:56.36 | 2 | 795 | |
| June 1, 2013 | Section 6 State Qualifier | 5:03.64 | 9 | 749 | 85° |
| May 25, 2013 | ECIC League Meet | 5:05.23 | 8 | 739 | 45° |
| April 25, 2014 | Dunkirk Invitational | 5:07.80 | 4 | 722 | 57° |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 5:15.65 | 22 | 674 | 78° |
| Dec. 28, 2013 | RIT Holiday Classic | 5:21.20 | 4 | 641 | |
| May 4, 2012 | Falconer Invitational | 5:23.59 | 14 | 628 | |
| April 27, 2012 | Dunkirk Invitational | 5:26.19 | 9 | 613 | 47° |
| June 2, 2012 | Section 6 State Qualifier | 5:30.50 | 15 | 588 | 65° |
1600m
801
Points
5:15.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | SPIRE Scholastic Open | 5:15.93 | 3 | 801 |
2400m_cc
449
Points
10:15.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2011 | East Aurora Invitational | 10:15.13 | 1 | 449 |
3000m
934
Points
9:53.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 9:53.53 | 22 | 934 | |
| May 7, 2016 | Falconer Invitational | 10:18.88 | 2 | 857 | 65° |
| May 30, 2015 | ECIC League Outdoor Championships | 10:19.38 | 3 | 856 | 84° |
| May 8, 2015 | Falconer Invitational | 10:20.09 | 2 | 854 | 83° |
| April 23, 2016 | Dunkirk Invitational | 10:20.38 | 2 | 853 | 45° |
| May 14, 2016 | Royal Comet Invitational | 10:20.39 | 2 | 853 | 60° |
| May 28, 2016 | ECIC League Outdoor Championships | 10:24.22 | 3 | 842 | 88° |
| June 6, 2015 | Section 6 State Qualifier | 10:26.73 | 2 | 834 | 63° |
| April 24, 2015 | Dunkirk Invitational | 10:28.41 | 3 | 830 | 39° |
| May 23, 2014 | ECIC League Meet | 10:30.59 | 5 | 823 | 64° |
| June 11, 2016 | NYSPHSAA - NY State Champs | 10:31.39 | 12 | 821 | |
| May 2, 2014 | Falconer Invitational | 10:36.22 | 4 | 807 | |
| May 31, 2014 | Section 6 State Qualifier | 10:38.26 | 1 | 801 | 64° |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:39.31 | 19 | 798 | |
| June 13, 2015 | NYSPHSAA - NY State Champs | 10:40.66 | 26 | 794 | |
| May 25, 2013 | ECIC League Meet | 10:40.81 | 11 | 794 | 45° |
| June 4, 2016 | Section 6 State Qualifier | 10:42.74 | 2 | 788 | 80° |
| Jan. 20, 2017 | Columbia-Dartmouth-Yale | 10:46.76 | 12 | 777 | |
| Dec. 27, 2014 | RIT Holiday Classic | 10:49.21 | 1 | 770 | |
| May 3, 2013 | Falconer Invitational | 10:55.68 | 4 | 752 | |
| Dec. 28, 2013 | RIT Holiday Classic | 11:00.39 | 4 | 739 | |
| June 1, 2013 | Section 6 State Qualifier | 11:05.40 | 6 | 726 | 85° |
| April 26, 2013 | Dunkirk Invitational | 11:07.81 | 1 | 719 | 47° |
| June 2, 2012 | Section 6 State Qualifier | 11:23.80 | 11 | 677 | 65° |
| May 26, 2012 | Erie County Interscholastic Conference Meet | 11:29.35 | 17 | 662 | 78° |
| May 4, 2012 | Falconer Invitational | 11:37.51 | 12 | 641 | |
| April 21, 2012 | Panther Relays | 11:46.50 | 5 | 618 | |
| May 5, 2012 | Panther Relays | 11:46.50 | 5 | 618 | 60° |
| April 18, 2012 | Section 6 Early Meets | 11:46.74 | 9 | 618 |
3200m
760
Points
11:38.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 16, 2015 | SPIRE Scholastic Open | 11:38.45 | 1 | 760 | |
| Jan. 17, 2014 | SPIRE Scholastic Open | 11:42.95 | 3 | 748 | |
| Feb. 15, 2014 | SPIRE HS Showcase | 11:46.12 | 8 | 740 |
3200m_cc
377
Points
14:33.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2010 | Southern Tier Classic XC Invitational | 14:33.00 | 3 | 377 | 64° |
4000m_cc
745
Points
14:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2015 | JFK XC Invitational | 14:59.90 | 4 | 745 | 86° |
5000m
909
Points
17:19.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 1, 2017 | 2017 Colonial Relays | 17:19.50 | 17 | 909 | 65° |
| April 22, 2017 | Larry Ellis Invitational | 17:25.35 | 16 | 899 | |
| Feb. 19, 2015 | NYRR Thursdays Night at the Races #2 | 18:31.94 | 11 | 789 |
5000m_cc
833
Points
18:04.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Bulldog Stampede XC Invite | 18:04.49 | 2 | 833 | |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:29.70 | 12 | 792 | |
| Oct. 11, 2014 | Bulldog Stampede XC Invite | 18:39.97 | 2 | 776 | |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 18:43.60 | 19 | 770 | |
| Oct. 26, 2013 | Sec. 6 ECIC XC Championships | 18:52.99 | 3 | 756 | |
| Oct. 31, 2014 | Section 6 Championships | 19:01.30 | 2 | 743 | 47° |
| Oct. 4, 2014 | Knox-C Invitational | 19:04.20 | 1 | 738 | 60° |
| Nov. 1, 2013 | Section 6 Championships | 19:05.10 | 4 | 737 | 61° |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:08.20 | 31 | 732 | 53° |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 19:12.50 | 2 | 725 | |
| Sept. 13, 2014 | West Seneca Invitational | 19:12.75 | 2 | 725 | 59° |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 19:24.80 | 23 | 707 | |
| Oct. 12, 2013 | Bulldog Stampede XC Invite | 19:26.14 | 4 | 705 | |
| Oct. 13, 2012 | Bulldog Stampede XC Invite | 19:27.29 | 12 | 703 | |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 19:29.90 | 33 | 699 | |
| Oct. 27, 2012 | Sec. 6 ECIC XC Championships | 19:31.54 | 15 | 697 | |
| Nov. 6, 2015 | Section 6 Championships | 19:34.33 | 2 | 692 | 64° |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:41.60 | 19 | 682 | 41° |
| Oct. 5, 2013 | Knox-C Invitational | 19:50.01 | 9 | 669 | 69° |
| Sept. 14, 2013 | West Seneca Invitational | 19:50.47 | 3 | 668 | 59° |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 19:56.30 | 4 | 660 | |
| Oct. 6, 2012 | Knox-C Invitational | 20:07.52 | 10 | 644 | 52° |
| Nov. 2, 2012 | Section 6 Championships | 20:07.90 | 13 | 643 | 40° |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 20:20.40 | 81 | 625 | |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 20:40.30 | 83 | 597 | |
| Nov. 15, 2014 | NY Federation Championships | 20:41.00 | 130 | 596 | |
| Sept. 15, 2012 | West Seneca Invitational | 20:42.88 | 10 | 594 | 65° |
| Dec. 1, 2012 | Nike Cross Nationals | 21:43.00 | 98 | 513 | 52° |
6000m_cc
916
Points
21:12.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 18, 2017 | NCAA DI Cross Country Championships | 21:12.40 | 165 | 916 | |
| Sept. 30, 2017 | Sam Bell Invitational | 21:19.00 | 14 | 907 | 72° |
| Oct. 27, 2017 | Ivy League Championship | 21:34.30 | 15 | 887 | 62° |
| Oct. 13, 2017 | Wisconsin Nuttycombe Invitational | 21:39.70 | 144 | 879 | 63° |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:47.70 | 165 | 869 | |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 22:02.70 | 78 | 849 | |
| Sept. 8, 2017 | Columbia XC Meet | 22:03.00 | 4 | 849 | |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 22:14.20 | 36 | 834 | |
| Oct. 29, 2016 | Ivy League Championship | 22:23.70 | 79 | 822 | 65° |
| Oct. 18, 2019 | Wisconsin Nuttycombe Invitational | 22:25.10 | 219 | 820 | 57° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 23:14.00 | 201 | 758 | 62° |
800m
767
Points
2:24.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | Royal Comet Invitational | 2:24.39 | 10 | 767 |
mile
861
Points
5:08.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2017 | 2017 Ocean State Invitational | 5:08.09 | 4 | 861 |
3mile_cc
793
Points
17:48.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | 51st Annual McQuaid Invitational | 17:48.50 | 14 | 793 | 51° |
| Oct. 31, 2015 | Sec. 6 ECIC XC Championships | 18:11.77 | 2 | 755 | 50° |
| Sept. 21, 2013 | East Aurora Invitational | 18:28.16 | 2 | 729 | 69° |
| Sept. 20, 2014 | East Aurora Invitational | 18:28.73 | 2 | 728 | 74° |
| Sept. 27, 2014 | 50th Annual McQuaid Invitational | 18:32.70 | 8 | 722 | 72° |
| Sept. 28, 2013 | McQuaid Invitational | 18:59.00 | 22 | 680 | 70° |
| Oct. 25, 2014 | Sec. 6 ECIC XC Championships | 19:03.10 | 9 | 674 | |
| Sept. 22, 2012 | East Aurora Invitational | 19:10.81 | 9 | 662 | 59° |
| Sept. 29, 2012 | McQuaid Invitational | 19:24.00 | 32 | 643 | 61° |
Mile
Event Group
871
Points
4:45.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 6, 2015 | 1500m | Section 6 State Qualifier | 4:45.10 | 3 | 871 | 63° |
| April 15, 2017 | Mile | 2017 Ocean State Invitational | 5:08.09 | 4 | 861 | |
| May 28, 2016 | 1500m | ECIC League Outdoor Championships | 4:47.73 | 3 | 853 | 88° |
| May 30, 2015 | 1500m | ECIC League Outdoor Championships | 4:50.96 | 4 | 831 | 84° |
| Jan. 16, 2015 | 1600m | SPIRE Scholastic Open | 5:15.93 | 3 | 801 |
Cross Country
Event Group
916
Points
21:12.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 18, 2017 | 6000mCC | NCAA DI Cross Country Championships | 21:12.40 | 165 | 916 | |
| Sept. 30, 2017 | 6000mCC | Sam Bell Invitational | 21:19.00 | 14 | 907 | 72° |
| Oct. 27, 2017 | 6000mCC | Ivy League Championship | 21:34.30 | 15 | 887 | 62° |
| Oct. 13, 2017 | 6000mCC | Wisconsin Nuttycombe Invitational | 21:39.70 | 144 | 879 | 63° |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:47.70 | 165 | 869 |
Distance
Event Group
934
Points
9:53.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 9:53.53 | 22 | 934 | |
| May 7, 2016 | 3000m | Falconer Invitational | 10:18.88 | 2 | 857 | 65° |
| May 30, 2015 | 3000m | ECIC League Outdoor Championships | 10:19.38 | 3 | 856 | 84° |
| May 8, 2015 | 3000m | Falconer Invitational | 10:20.09 | 2 | 854 | 83° |
| April 23, 2016 | 3000m | Dunkirk Invitational | 10:20.38 | 2 | 853 | 45° |
Long-Distance
Event Group
909
Points
17:19.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 1, 2017 | 5000m | 2017 Colonial Relays | 17:19.50 | 17 | 909 | 65° |
| April 22, 2017 | 5000m | Larry Ellis Invitational | 17:25.35 | 16 | 899 | |
| Feb. 19, 2015 | 5000m | NYRR Thursdays Night at the Races #2 | 18:31.94 | 11 | 789 |
Mid-D
Event Group
767
Points
2:24.39
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2015 | 800m | Royal Comet Invitational | 2:24.39 | 10 | 767 |