Performance Dashboard
Athlete analytics & progression tracking
1500m
692
Points
5:12.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 14, 2018 | Season Opener Grants Pass at Crater | 5:12.72 | 1 | 692 | 52° |
| April 8, 2017 | Jim Robinson's Twilight Invitational | 5:14.10 | 7 | 684 | |
| March 19, 2019 | Ashland-Crater-GP Tri Meet | 5:25.32 | 1 | 618 | 51° |
| March 22, 2017 | Roseburg @ Grants Pass | 5:28.95 | 2 | 597 |
200m
521
Points
30.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2019 | North Medford at Grants Pass League Meet | 30.25 | 11 | 521 | 68° |
3000m
679
Points
11:23.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2019 | Roseburg @ Grants Pass | 11:23.03 | 1 | 679 | 60° |
400m
755
Points
1:02.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 11, 2018 | Sheldon at Grants Pass | 1:02.52 | 1 | 755 | |
| April 18, 2018 | Roseburg @ Grants Pass | 1:03.05 | 1 | 738 | 57° |
| April 18, 2017 | Grants Pass @ Sheldon | 1:04.05 | 1 | 707 | 61° |
| May 1, 2019 | North Medford at Grants Pass League Meet | 1:04.32 | 2 | 699 | 68° |
| April 26, 2017 | Grants Pass @ South Medford | 1:04.33 | 1 | 699 | |
| April 3, 2019 | Grants Pass @ Sheldon | 1:05.71 | 4 | 657 | 60° |
5000m_cc
767
Points
18:45.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Prefontaine Memorial Run | 18:45.60 | 1 | 767 | |
| Sept. 15, 2018 | Prefontaine Memorial Run | 18:50.00 | 1 | 760 | 63° |
| Oct. 9, 2019 | Max King Invitational | 18:54.10 | 2 | 754 | |
| Sept. 7, 2019 | Spartan XC Invite | 19:10.10 | 9 | 729 | 72° |
| Oct. 10, 2018 | Max King Invitational | 19:16.10 | 3 | 720 | |
| Sept. 14, 2019 | Northwest Classic | 19:21.80 | 18 | 711 | |
| Sept. 8, 2018 | Saxon Invite | 19:24.34 | 9 | 707 | |
| Sept. 16, 2017 | Prefontaine Memorial Run | 19:30.80 | 2 | 698 | 60° |
| Oct. 31, 2019 | 6A-7 Southwest Conference Championships | 19:35.90 | 7 | 690 | |
| Nov. 9, 2019 | OSAA State Championship | 19:37.80 | 61 | 687 | |
| Oct. 24, 2018 | 6A-7 Southwest Conference Championships | 19:38.20 | 12 | 687 | |
| Oct. 25, 2017 | 6A-6 Southwest Conference Championship | 19:39.40 | 5 | 685 | |
| Oct. 7, 2017 | Hidden Valley Mustang Invitational | 19:43.17 | 2 | 679 | 66° |
| Nov. 4, 2017 | OSAA Oregon State Championships | 19:44.00 | 45 | 678 | |
| Oct. 16, 2019 | Phoenix 5k Trail Race | 19:51.56 | 1 | 667 | |
| Oct. 17, 2018 | Umpqua Last Chance Meet | 19:52.00 | 1 | 666 | 83° |
| Oct. 11, 2017 | Max King Invitational | 19:52.50 | 6 | 665 | |
| Sept. 29, 2018 | Springfield Invitational | 19:58.10 | 2 | 657 | 67° |
| Aug. 30, 2019 | Southwest Conference Pre-District Meet | 20:03.50 | 3 | 649 | 87° |
| Sept. 9, 2017 | Saxon Invite | 20:11.26 | 4 | 638 | |
| Sept. 30, 2017 | State of Jefferson Invitational | 20:12.22 | 9 | 637 | 65° |
| Sept. 23, 2017 | Rogue XC Invite | 20:24.18 | 2 | 620 | 65° |
| Sept. 17, 2016 | Prefontaine Memorial Run | 20:27.50 | 6 | 615 | 68° |
| Sept. 21, 2016 | Umpqua Invite | 21:04.00 | 8 | 565 | |
| Oct. 19, 2016 | Country Fair Classic | 21:04.00 | 54 | 565 | 62° |
| Sept. 28, 2019 | Springfield Invitational | 21:14.10 | 22 | 551 | 54° |
| Sept. 10, 2016 | Brookings Invitational | 21:27.63 | 11 | 533 | 77° |
| Oct. 27, 2016 | 6A-6 Southwest Conference Championship | 21:33.50 | 27 | 526 | |
| Sept. 3, 2016 | The Invitational | 21:41.50 | 5 | 515 | 70° |
| Oct. 1, 2016 | Woahink Lake Invitational | 22:06.10 | 24 | 484 | 61° |
| Sept. 19, 2018 | Southwest Conference Pre-District Meet | 22:10.00 | 17 | 479 | 74° |
| Sept. 27, 2017 | 6A-6 Southwest Conference Preview | 23:23.00 | 4 | 393 | 83° |
| Oct. 12, 2016 | Max King Invitational | 26:08.30 | 122 | 228 |
800m
862
Points
2:18.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2018 | 6A-6 SWC District Championship | 2:18.07 | 1 | 862 | 63° |
| May 19, 2018 | OSAA 6A State Championships | 2:19.16 | 10 | 845 | |
| May 19, 2018 | OSAA State Championships | 2:19.16 | 10 | 845 | 68° |
| April 28, 2018 | Grants Pass Rotary | 2:20.87 | 2 | 819 | 54° |
| May 20, 2017 | Oregon State T&F Championships | 2:21.55 | 13 | 809 | 65° |
| May 18, 2019 | 6A-7 Southwest Conference Championship | 2:22.37 | 5 | 797 | 68° |
| May 4, 2019 | Grants Pass Rotary Invite | 2:23.52 | 2 | 780 | 68° |
| May 18, 2019 | 6A-7 Southwest Conference Championship | 2:23.74 | 2 | 777 | 68° |
| April 4, 2018 | Grants Pass @ North Medford | 2:23.78 | 1 | 776 | 66° |
| April 20, 2018 | Bob Newland Frosh/Soph Invitational | 2:24.02 | 1 | 773 | 68° |
| April 29, 2017 | Grants Pass Rotary | 2:24.40 | 2 | 767 | |
| March 14, 2018 | Season Opener Grants Pass at Crater | 2:24.50 | 1 | 766 | 52° |
| May 10, 2018 | 6A-6 SWC District Championship | 2:25.30 | 1 | 754 | 63° |
| April 6, 2019 | Jim Robinson's Bigfoot Pepsi Twilight | 2:25.65 | 5 | 749 | 60° |
| April 21, 2017 | Bob Newland Frosh/Soph Invitational | 2:25.80 | 1 | 747 | |
| March 20, 2018 | Hans Voskes Dutch Classic | 2:26.84 | 1 | 732 | |
| May 13, 2017 | 6A-6 Southwest Conference District Meet | 2:27.26 | 5 | 726 | |
| Feb. 17, 2018 | UC Berkeley All Comers | 2:27.49 | 60 | 723 | 66° |
| April 15, 2017 | Crater Classic | 2:27.60 | 5 | 721 | 62° |
| April 20, 2019 | Summit Invitational | 2:28.59 | 14 | 707 | |
| April 3, 2019 | Grants Pass @ Sheldon | 2:31.94 | 2 | 661 | 60° |
| April 12, 2017 | North Medford @ Grants Pass | 2:32.22 | 2 | 658 | |
| March 19, 2019 | Ashland-Crater-GP Tri Meet | 2:38.40 | 3 | 577 | 51° |
| March 22, 2017 | Roseburg @ Grants Pass | 2:38.82 | 2 | 572 |
mile
724
Points
5:30.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2018 | Bob Newland Frosh/Soph Invitational | 5:30.69 | 2 | 724 | 68° |
Mile
Event Group
724
Points
5:30.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2018 | Mile | Bob Newland Frosh/Soph Invitational | 5:30.69 | 2 | 724 | 68° |
| March 14, 2018 | 1500m | Season Opener Grants Pass at Crater | 5:12.72 | 1 | 692 | 52° |
| April 8, 2017 | 1500m | Jim Robinson's Twilight Invitational | 5:14.10 | 7 | 684 | |
| March 19, 2019 | 1500m | Ashland-Crater-GP Tri Meet | 5:25.32 | 1 | 618 | 51° |
| March 22, 2017 | 1500m | Roseburg @ Grants Pass | 5:28.95 | 2 | 597 |
Short Sprints
Event Group
521
Points
30.25
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 1, 2019 | 200m | North Medford at Grants Pass League Meet | 30.25 | 11 | 521 | 68° |
Distance
Event Group
679
Points
11:23.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 10, 2019 | 3000m | Roseburg @ Grants Pass | 11:23.03 | 1 | 679 | 60° |
Long Sprints
Event Group
755
Points
1:02.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 11, 2018 | 400m | Sheldon at Grants Pass | 1:02.52 | 1 | 755 | |
| April 18, 2018 | 400m | Roseburg @ Grants Pass | 1:03.05 | 1 | 738 | 57° |
| April 18, 2017 | 400m | Grants Pass @ Sheldon | 1:04.05 | 1 | 707 | 61° |
| May 1, 2019 | 400m | North Medford at Grants Pass League Meet | 1:04.32 | 2 | 699 | 68° |
| April 26, 2017 | 400m | Grants Pass @ South Medford | 1:04.33 | 1 | 699 |
Cross Country
Event Group
767
Points
18:45.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | Prefontaine Memorial Run | 18:45.60 | 1 | 767 | |
| Sept. 15, 2018 | 5K XC | Prefontaine Memorial Run | 18:50.00 | 1 | 760 | 63° |
| Oct. 9, 2019 | 5K XC | Max King Invitational | 18:54.10 | 2 | 754 | |
| Sept. 7, 2019 | 5K XC | Spartan XC Invite | 19:10.10 | 9 | 729 | 72° |
| Oct. 10, 2018 | 5K XC | Max King Invitational | 19:16.10 | 3 | 720 |
Mid-D
Event Group
862
Points
2:18.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2018 | 800m | 6A-6 SWC District Championship | 2:18.07 | 1 | 862 | 63° |
| May 19, 2018 | 800m | OSAA 6A State Championships | 2:19.16 | 10 | 845 | |
| May 19, 2018 | 800m | OSAA State Championships | 2:19.16 | 10 | 845 | 68° |
| April 28, 2018 | 800m | Grants Pass Rotary | 2:20.87 | 2 | 819 | 54° |
| May 20, 2017 | 800m | Oregon State T&F Championships | 2:21.55 | 13 | 809 | 65° |