Performance Dashboard
Athlete analytics & progression tracking
1500m
681
Points
4:15.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2019 | Ron Masanz Classic | 4:15.57 | 16 | 681 | 54° |
1600m
688
Points
4:33.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | Mississippi Valley Conference | 4:33.38 | 4 | 688 | |
| April 29, 2017 | La Crosse Aquinas Knights of Columbus Relays | 4:36.10 | 1 | 661 | 50° |
| April 21, 2017 | Austin Dean Bishop Invitational | 4:37.38 | 1 | 649 | |
| May 24, 2018 | D1 Middleton Sectional | 4:38.17 | 5 | 641 | 83° |
| May 22, 2017 | D1 Baraboo Regional | 4:38.58 | 2 | 637 | |
| May 29, 2015 | D1 Holmen Sectional | 4:39.05 | 8 | 633 | 76° |
| April 28, 2018 | La Crosse Aquinas Knights of Columbus Relays | 4:39.36 | 4 | 630 | 53° |
| May 21, 2018 | D1 Baraboo Regional | 4:40.38 | 3 | 620 | 59° |
| March 18, 2017 | Point Invitational | 4:40.55 | 3 | 619 | |
| May 25, 2017 | D1 Middleton Sectional | 4:41.98 | 6 | 605 | 68° |
| May 26, 2016 | D1 Holmen Sectional | 4:42.34 | 6 | 602 | 80° |
| April 1, 2017 | Madison West Relays | 4:42.44 | 2 | 601 | 58° |
| April 30, 2016 | Knights of Columbus Relays | 4:42.59 | 4 | 600 | |
| March 31, 2018 | Madison West Relays | 4:42.93 | 4 | 597 | 49° |
| May 26, 2015 | D1 Baraboo Regional | 4:43.01 | 1 | 596 | |
| April 2, 2016 | Madison West Relays | 4:45.79 | 6 | 571 | 39° |
| April 4, 2015 | Madison West Relays | 4:46.78 | 6 | 562 | 53° |
| April 26, 2015 | Knights of Columbus Relays | 4:52.97 | 5 | 508 | |
| March 28, 2015 | Northern Badger Classic - Large Schools | 5:01.60 | 10 | 437 |
3000m
596
Points
9:29.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2020 | Bison Open | 9:29.62 | 19 | 596 | 22° |
3000msc
699
Points
10:17.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | NSIC Championships | 10:17.43 | 17 | 699 | 57° |
| April 19, 2019 | Blue Hawk Games | 10:43.41 | 4 | 612 | 74° |
| April 6, 2019 | Dordt Outdoor Invitational | 10:45.40 | 7 | 606 | 69° |
3200m
471
Points
10:41.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Dean Bishop Invitational | 10:41.79 | 3 | 471 | |
| May 13, 2017 | Mississippi Valley Conference | 11:09.50 | 14 | 375 |
4000m_cc
501
Points
13:21.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 22, 2017 | Ken Trott Invite | 13:21.50 | 3 | 501 | |
| Aug. 22, 2017 | Westby Invitational | 13:21.50 | 3 | 501 |
5000m_cc
574
Points
16:25.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 26, 2017 | Husky Invitational | 16:25.40 | 3 | 574 | 64° |
| Oct. 22, 2016 | WIAA D1 Sectional - Chippewa Falls | 16:53.70 | 0 | 505 | |
| Sept. 24, 2016 | Midwest Invitational | 17:02.90 | 61 | 483 | 73° |
| Sept. 9, 2017 | Menomonie Mustang Relays | 17:13.20 | 5 | 460 | |
| Sept. 29, 2016 | Chippewa Falls Invitational | 17:13.70 | 5 | 459 | |
| Aug. 29, 2015 | Husky Invitational | 17:18.70 | 11 | 447 | 76° |
| Aug. 27, 2016 | Husky Invitational | 17:20.50 | 11 | 443 | 72° |
| Nov. 1, 2014 | Wisconsin State Cross Country Championships | 17:23.00 | 104 | 438 | 38° |
| Oct. 21, 2015 | WIAA Division 1 Chippewa Falls Sectional | 17:25.50 | 25 | 432 | |
| Sept. 14, 2017 | Rochester Mayo Invite | 17:34.38 | 12 | 413 | |
| Sept. 28, 2017 | Chi-Hi Invitational | 17:35.10 | 4 | 412 | |
| Sept. 28, 2017 | Chippewa Falls Invitational | 17:35.10 | 4 | 412 | |
| Oct. 29, 2016 | Wisconsin State Cross Country Championships | 17:44.05 | 148 | 393 | 62° |
| Sept. 26, 2015 | Midwest Invitational | 17:47.92 | 98 | 385 | 76° |
| Oct. 24, 2014 | WIAA Division 1 Tomah Sectional | 17:50.59 | 19 | 379 | |
| Sept. 15, 2016 | Mayo Invite | 17:52.12 | 39 | 376 | |
| Sept. 27, 2014 | Midwest Invitational | 17:54.50 | 97 | 371 | 78° |
| Oct. 12, 2017 | Mississippi Valley Conference Championship | 18:03.30 | 20 | 353 | 61° |
| Sept. 10, 2016 | Menomonie Relays | 18:22.90 | 20 | 316 | |
| Oct. 28, 2017 | Wisconsin State Cross Country Championships | 19:21.40 | 148 | 216 | 40° |
| Oct. 21, 2017 | WIAA D2 Sectional - Westby | 19:31.40 | 63 | 200 |
5000m
517
Points
16:48.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | SDSU Indoor Classic | 16:48.49 | 42 | 517 | 29° |
7000m_cc
587
Points
23:53.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2018 | Moorhead Dragon Twilight | 23:53.10 | 26 | 587 | 74° |
800m
670
Points
2:03.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 24, 2018 | La Crosse Logan Invitational | 2:03.84 | 1 | 670 | |
| April 11, 2017 | MVC/Coulee Invitational | 2:04.87 | 2 | 646 | |
| April 18, 2017 | Logan Invitational | 2:05.05 | 5 | 642 | |
| April 23, 2019 | Cobber Twilight | 2:06.79 | 21 | 603 | |
| April 30, 2016 | Knights of Columbus Relays | 2:07.43 | 6 | 590 | |
| May 2, 2015 | Marquette Invitational | 2:08.79 | 17 | 560 | |
| March 21, 2015 | South Winn Indoor Open | 2:13.18 | 2 | 472 | |
| March 19, 2016 | Northern Badger Classic | 2:14.22 | 11 | 452 | |
| March 18, 2017 | Point Invitational | 2:15.90 | 20 | 421 |
8000m_cc
549
Points
27:58.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 27, 2019 | Wayne State Wildcat Invitational | 27:58.60 | 15 | 549 | 70° |
| Nov. 3, 2018 | NSIC XC Championship | 28:00.20 | 100 | 547 | |
| Sept. 29, 2018 | Roy Griak Invitational | 28:35.30 | 108 | 500 | 45° |
| Oct. 26, 2019 | Northern Sun Intercollegiate Conference Championship | 29:38.12 | 86 | 422 | 60° |
| Oct. 26, 2019 | NSIC XC Championship | 29:38.20 | 86 | 422 | 60° |
mile
692
Points
4:34.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 16, 2019 | North Dakota Indoor Tune-Up | 4:34.60 | 11 | 692 | 13° |
| June 7, 2017 | The Wisco Mile | 4:35.44 | 3 | 684 | |
| Feb. 2, 2019 | Bison Open | 4:40.29 | 4 | 637 | 23° |
| June 8, 2016 | Wisco Mile | 4:41.21 | 14 | 628 | 64° |
| Feb. 15, 2020 | SDSU Indoor Classic | 4:42.82 | 51 | 613 | 29° |
| Jan. 25, 2020 | Beaver Invite | 4:44.20 | 8 | 600 | 27° |
pv
1
Points
10-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2018 | Lewiston-Altura Indoor Early Bird | 10-0 | 8 | 1 | 52° |
Mile
Event Group
692
Points
4:34.60
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 16, 2019 | Mile | North Dakota Indoor Tune-Up | 4:34.60 | 11 | 692 | 13° |
| May 13, 2017 | 1600m | Mississippi Valley Conference | 4:33.38 | 4 | 688 | |
| June 7, 2017 | Mile | The Wisco Mile | 4:35.44 | 3 | 684 | |
| April 27, 2019 | 1500m | Ron Masanz Classic | 4:15.57 | 16 | 681 | 54° |
| April 29, 2017 | 1600m | La Crosse Aquinas Knights of Columbus Relays | 4:36.10 | 1 | 661 | 50° |
Distance
Event Group
596
Points
9:29.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2020 | 3000m | Bison Open | 9:29.62 | 19 | 596 | 22° |
| April 23, 2016 | 3200m | Dean Bishop Invitational | 10:41.79 | 3 | 471 | |
| May 13, 2017 | 3200m | Mississippi Valley Conference | 11:09.50 | 14 | 375 |
Steeple
Event Group
699
Points
10:17.43
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 3000mSC | NSIC Championships | 10:17.43 | 17 | 699 | 57° |
| April 19, 2019 | 3000mSC | Blue Hawk Games | 10:43.41 | 4 | 612 | 74° |
| April 6, 2019 | 3000mSC | Dordt Outdoor Invitational | 10:45.40 | 7 | 606 | 69° |
Cross Country
Event Group
587
Points
23:53.10
Personal Record
7000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 7, 2018 | 7000mCC | Moorhead Dragon Twilight | 23:53.10 | 26 | 587 | 74° |
| Aug. 26, 2017 | 5K XC | Husky Invitational | 16:25.40 | 3 | 574 | 64° |
| Sept. 27, 2019 | 8000mCC | Wayne State Wildcat Invitational | 27:58.60 | 15 | 549 | 70° |
| Nov. 3, 2018 | 8000mCC | NSIC XC Championship | 28:00.20 | 100 | 547 | |
| Oct. 22, 2016 | 5K XC | WIAA D1 Sectional - Chippewa Falls | 16:53.70 | 0 | 505 |
Long-Distance
Event Group
517
Points
16:48.49
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | 5000m | SDSU Indoor Classic | 16:48.49 | 42 | 517 | 29° |
Mid-D
Event Group
670
Points
2:03.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 24, 2018 | 800m | La Crosse Logan Invitational | 2:03.84 | 1 | 670 | |
| April 11, 2017 | 800m | MVC/Coulee Invitational | 2:04.87 | 2 | 646 | |
| April 18, 2017 | 800m | Logan Invitational | 2:05.05 | 5 | 642 | |
| April 23, 2019 | 800m | Cobber Twilight | 2:06.79 | 21 | 603 | |
| April 30, 2016 | 800m | Knights of Columbus Relays | 2:07.43 | 6 | 590 |
Vault
Event Group
1
Points
10-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2018 | PV | Lewiston-Altura Indoor Early Bird | 10-0 | 8 | 1 | 52° |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava