Performance Dashboard
Athlete analytics & progression tracking
1600m
472
Points
4:57.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2009 | Ken Montgomery Memorial Meet | 4:57.23 | 14 | 472 | |
| April 8, 2009 | Larry Simmons Invitational | 5:00.61 | 13 | 445 |
5000m_cc
250
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 23, 2009 | SOL American Conference Championship | 19:00.00 | 35 | 250 | |
| Oct. 24, 2008 | PIAA District 1 Championships | 19:02.00 | 60 | 247 | |
| Oct. 30, 2009 | PIAA District 1 Championships | 19:23.00 | 51 | 213 | |
| Oct. 3, 2008 | Paul Short Run | 19:30.00 | 308 | 203 | |
| Oct. 2, 2009 | Paul Short Run | 19:33.00 | 313 | 198 | |
| Oct. 16, 2008 | SOL American Conference Championship | 20:03.00 | 146 | 156 | |
| Nov. 1, 2008 | PIAA State Championships | 20:43.00 | 273 | 108 | 66° |
800m
711
Points
2:02.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2010 | Montgomery Memorial Meet | 2:02.07 | 3 | 711 | |
| May 15, 2010 | SOL American Conference Championships | 2:02.54 | 6 | 700 | |
| May 16, 2009 | PIAA District 1 AA/AAA Championships | 2:04.84 | 5 | 647 | |
| May 22, 2010 | PIAA District 1 AA Championships | 2:05.29 | 7 | 637 | |
| May 9, 2009 | SOL American Conference Championships | 2:07.26 | 18 | 593 | |
| June 5, 2009 | 4th Annual Pennsylvania Distance Festival | 2:07.79 | 9 | 582 | |
| Dec. 23, 2009 | TFCAofGP Meet #3 | 2:09.01 | 7 | 556 | |
| April 11, 2009 | 39th TFCAofGP Spring Invitational (formerly Relay Carnival) | 2:11.01 | 21 | 515 | |
| Jan. 30, 2010 | TFCAofGP Meet #7 | 2:11.55 | 14 | 504 | |
| April 30, 2009 | Ken Montgomery Memorial Meet | 2:11.67 | 13 | 501 |
mile
567
Points
4:47.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2010 | 5th Annual Pennsylvania Distance Festival | 4:47.86 | 23 | 567 | |
| Jan. 31, 2009 | TFCAGP D1 Indoor Meet #7 | 5:12.21 | 20 | 371 |
Mile
Event Group
567
Points
4:47.86
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2010 | Mile | 5th Annual Pennsylvania Distance Festival | 4:47.86 | 23 | 567 | |
| April 30, 2009 | 1600m | Ken Montgomery Memorial Meet | 4:57.23 | 14 | 472 | |
| April 8, 2009 | 1600m | Larry Simmons Invitational | 5:00.61 | 13 | 445 | |
| Jan. 31, 2009 | Mile | TFCAGP D1 Indoor Meet #7 | 5:12.21 | 20 | 371 |
Cross Country
Event Group
250
Points
19:00.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 23, 2009 | 5K XC | SOL American Conference Championship | 19:00.00 | 35 | 250 | |
| Oct. 24, 2008 | 5K XC | PIAA District 1 Championships | 19:02.00 | 60 | 247 | |
| Oct. 30, 2009 | 5K XC | PIAA District 1 Championships | 19:23.00 | 51 | 213 | |
| Oct. 3, 2008 | 5K XC | Paul Short Run | 19:30.00 | 308 | 203 | |
| Oct. 2, 2009 | 5K XC | Paul Short Run | 19:33.00 | 313 | 198 |
Mid-D
Event Group
711
Points
2:02.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 29, 2010 | 800m | Montgomery Memorial Meet | 2:02.07 | 3 | 711 | |
| May 15, 2010 | 800m | SOL American Conference Championships | 2:02.54 | 6 | 700 | |
| May 16, 2009 | 800m | PIAA District 1 AA/AAA Championships | 2:04.84 | 5 | 647 | |
| May 22, 2010 | 800m | PIAA District 1 AA Championships | 2:05.29 | 7 | 637 | |
| May 9, 2009 | 800m | SOL American Conference Championships | 2:07.26 | 18 | 593 |