Performance Dashboard
Athlete analytics & progression tracking
1600m
533
Points
4:49.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 5, 2017 | Montgomery County Schools Meet #1 | 4:49.99 | 15 | 533 | |
| Dec. 26, 2017 | Montgomery County Public Schools Meet #3 | 4:50.43 | 10 | 530 | |
| Jan. 21, 2017 | Atlantic Coast Invitational | 4:51.49 | 12 | 520 | |
| March 24, 2017 | Sherwood @ James Hubert Blake | 4:58.60 | 1 | 461 | 60° |
| Dec. 29, 2015 | Montgomery County Public Schools Meet #3 | 5:01.10 | 19 | 441 | |
| April 4, 2018 | Sherwood/Blake/Gaithersburg | 5:15.50 | 7 | 334 | |
| April 18, 2015 | Riverdale Baptist T&F Invitational | 5:16.15 | 10 | 330 | |
| April 11, 2015 | Waldorf Track & Field Classic | 5:22.20 | 31 | 290 | |
| Dec. 6, 2014 | MCPS Meet #1 | 5:25.06 | 78 | 272 |
3000m
582
Points
9:32.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Jaguar Invitational | 9:32.72 | 3 | 582 | 74° |
| April 20, 2018 | Scorpion Classic | 9:50.71 | 13 | 506 |
3200m
640
Points
9:59.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2017 | Montgomery County Championships | 9:59.35 | 12 | 640 | |
| April 15, 2017 | Bullis Bulldog Invitational | 10:03.26 | 2 | 623 | 76° |
| May 6, 2017 | T. C. Williams Invitational | 10:05.50 | 6 | 614 | |
| April 18, 2017 | Blake, Springbrook @ Paint Branch | 10:15.70 | 1 | 572 | 70° |
| May 18, 2017 | MPSSAA 3A South Region Meet | 10:15.99 | 4 | 571 | |
| Dec. 21, 2017 | Ed Bowie Classic | 10:17.24 | 3 | 566 | |
| May 27, 2017 | MPSSAA Outdoor State Championships | 10:17.69 | 14 | 564 | 72° |
| Jan. 18, 2017 | Montgomery County Championships | 10:18.49 | 12 | 561 | |
| May 19, 2016 | MPSSAA 3A South Region Meet | 10:19.10 | 8 | 558 | |
| May 11, 2016 | Montgomery County Championships | 10:19.80 | 15 | 555 | |
| Feb. 21, 2017 | 3A Maryland Indoor State Championship | 10:21.09 | 12 | 550 | |
| Feb. 9, 2017 | MPSSAA 3A West Region Championship | 10:23.69 | 10 | 540 | 48° |
| April 16, 2016 | 2016 Hampton Relays | 10:24.19 | 5 | 538 | 58° |
| April 2, 2016 | Dunbar's Crimson Tide Invitational | 10:24.87 | 15 | 535 | 63° |
| Feb. 8, 2018 | MPSSAA 3A West Region Championship | 10:28.06 | 10 | 523 | |
| Dec. 22, 2016 | Ed Bowie Classic | 10:28.64 | 7 | 521 | |
| April 19, 2016 | JH Blake, Springbrook, Sherwood | 10:32.40 | 1 | 506 | |
| Jan. 20, 2016 | Montgomery County Championships | 10:34.46 | 15 | 499 | |
| Jan. 2, 2016 | UMES Coach O High School Indoor Invitational | 10:36.24 | 6 | 492 | |
| Dec. 6, 2016 | Montgomery County Public Schools Meet #2 | 10:37.08 | 7 | 489 | |
| March 24, 2017 | Sherwood @ James Hubert Blake | 10:42.10 | 1 | 470 | 60° |
| May 2, 2015 | T.C. Williams Invitational | 10:43.21 | 17 | 466 | |
| May 21, 2018 | MPSSAA 3A West Region Meet | 10:44.89 | 11 | 460 | 78° |
| April 14, 2018 | Bullis Bulldog Invitational | 10:48.95 | 18 | 446 | 82° |
| May 6, 2015 | Montgomery County A Championship | 10:52.97 | 21 | 431 | |
| April 4, 2018 | Sherwood/Blake/Gaithersburg | 10:58.00 | 3 | 414 | |
| April 18, 2015 | Riverdale Baptist T&F Invitational | 11:03.96 | 6 | 394 | |
| May 9, 2018 | Montgomery County Public School Championships | 11:05.10 | 20 | 390 | 77° |
| May 16, 2015 | MPSSAA 4A North Region Meet | 11:09.46 | 14 | 376 | |
| April 4, 2015 | Dunbar's Crimson Tide Invitational | 11:21.29 | 11 | 338 | 63° |
5000m_cc
559
Points
16:31.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2017 | Montgomery County Championships | 16:31.50 | 21 | 559 | 73° |
| Oct. 22, 2016 | Montgomery County Championships | 17:07.21 | 30 | 473 | 57° |
| Oct. 26, 2015 | Montgomery County Championships | 17:07.90 | 47 | 472 | 59° |
| Sept. 9, 2017 | Bullis Cross Country Invitational | 17:13.70 | 3 | 459 | 68° |
| Sept. 17, 2016 | Barnhart Invitational Memorial Cross Country Meet | 17:17.92 | 41 | 449 | |
| Oct. 3, 2017 | Rockville, WM, Blake, Northwood, Kennedy, and Magruder Meet | 17:28.00 | 3 | 427 | 72° |
| Sept. 20, 2016 | Blake, Damascus, Poolesville @ Gaithersburg | 17:38.00 | 3 | 405 | 79° |
| Oct. 15, 2016 | MCPS Consortia Cross-Country Championships | 17:52.00 | 13 | 376 | |
| Oct. 8, 2016 | WOLVERINE RUN @Watkins Mill HS | 17:55.73 | 10 | 369 | |
| Oct. 17, 2015 | MCPS Consortia Cross-Country Championships | 17:57.00 | 9 | 366 | |
| Nov. 5, 2015 | MPSSAA 3A South XC Regional | 17:57.57 | 8 | 365 | |
| Nov. 2, 2017 | MPSSAA 3A West XC Regional | 18:01.77 | 9 | 356 | |
| Nov. 28, 2015 | Foot Locker Northeast Regional | 18:04.60 | 135 | 351 | |
| Sept. 12, 2017 | Northwood @ Blake | 18:09.00 | 3 | 342 | 76° |
| Nov. 3, 2016 | MPSSAA 3A South XC Regional | 18:09.70 | 6 | 341 | |
| Oct. 30, 2014 | MPSSAA 4A North XC Regional | 18:29.49 | 45 | 303 | |
| Sept. 29, 2015 | Quad Meet: Blair, Blake, Northwood, Springbrook | 18:53.00 | 11 | 262 | |
| Sept. 15, 2015 | Dual Meet: Clarksburg, James Blake | 18:58.00 | 5 | 253 | 80° |
| Oct. 18, 2014 | Montgomery County Championships | 19:06.00 | 156 | 240 | 64° |
| Sept. 13, 2014 | Barnhart Invitational | 19:07.00 | 141 | 238 | |
| Oct. 11, 2014 | MCPS Consortia Cross-Country Championships | 19:18.00 | 7 | 221 | |
| Sept. 3, 2015 | Blake/Sherwood Scrimmage | 19:22.09 | 5 | 215 | |
| Sept. 16, 2017 | Prince George's County Invitational | 19:27.53 | 36 | 206 | |
| Oct. 14, 2017 | MCPS Consortia Cross-Country Championships | 19:37.00 | 42 | 192 | 73° |
| Sept. 10, 2014 | Springbrook, Paint Branch at Blake | 20:54.00 | 18 | 96 | 78° |
| Sept. 16, 2014 | Blake, Gaithersburg @ Northwood | 21:28.00 | 26 | 64 | |
| Sept. 23, 2014 | Blair at Blake | 23:01.00 | 34 | 10 |
3mile_cc
487
Points
16:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 24, 2016 | Pacers Running DCXC Invite presented by New Balance | 16:24.00 | 10 | 487 | |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:23.06 | 18 | 355 | 37° |
| Nov. 12, 2016 | Maryland State Cross Country Championships | 17:33.97 | 31 | 332 | 49° |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 18:07.82 | 58 | 268 | |
| Sept. 26, 2015 | Bull Run Invitational | 18:17.10 | 45 | 252 | |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 19:27.40 | 149 | 145 |
Mile
Event Group
533
Points
4:49.99
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 5, 2017 | 1600m | Montgomery County Schools Meet #1 | 4:49.99 | 15 | 533 | |
| Dec. 26, 2017 | 1600m | Montgomery County Public Schools Meet #3 | 4:50.43 | 10 | 530 | |
| Jan. 21, 2017 | 1600m | Atlantic Coast Invitational | 4:51.49 | 12 | 520 | |
| March 24, 2017 | 1600m | Sherwood @ James Hubert Blake | 4:58.60 | 1 | 461 | 60° |
| Dec. 29, 2015 | 1600m | Montgomery County Public Schools Meet #3 | 5:01.10 | 19 | 441 |
Distance
Event Group
640
Points
9:59.35
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2017 | 3200m | Montgomery County Championships | 9:59.35 | 12 | 640 | |
| April 15, 2017 | 3200m | Bullis Bulldog Invitational | 10:03.26 | 2 | 623 | 76° |
| May 6, 2017 | 3200m | T. C. Williams Invitational | 10:05.50 | 6 | 614 | |
| May 5, 2018 | 3000m | Jaguar Invitational | 9:32.72 | 3 | 582 | 74° |
| April 18, 2017 | 3200m | Blake, Springbrook @ Paint Branch | 10:15.70 | 1 | 572 | 70° |
Cross Country
Event Group
559
Points
16:31.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 21, 2017 | 5K XC | Montgomery County Championships | 16:31.50 | 21 | 559 | 73° |
| Sept. 24, 2016 | 3 Mile XC | Pacers Running DCXC Invite presented by New Balance | 16:24.00 | 10 | 487 | |
| Oct. 22, 2016 | 5K XC | Montgomery County Championships | 17:07.21 | 30 | 473 | 57° |
| Oct. 26, 2015 | 5K XC | Montgomery County Championships | 17:07.90 | 47 | 472 | 59° |
| Sept. 9, 2017 | 5K XC | Bullis Cross Country Invitational | 17:13.70 | 3 | 459 | 68° |