Trophy Case
'22 3200m
State Runner-Up
-
Class Rankings
Graduation Year 2022
-
Mile
mile • 4:19.94
-
Distance
3200m • 9:17.28
-
Mid-D
800m • 2:02.49
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m
820
Points
31:38.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2025 | Southern Conference Outdoor Championships | 31:38.80 | 6 | 820 | 74° |
10000m_cc
717
Points
32:59.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 32:59.90 | 136 | 717 | 64° |
| Nov. 11, 2022 | NCAA Division I Southeast Region Cross Country Championships | 33:11.90 | 144 | 703 | 64° |
1500m
872
Points
3:58.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2025 | Aggie Classic | 3:58.52 | 4 | 872 | 77° |
| March 18, 2023 | Charlotte 49ers Classic | 4:04.67 | 35 | 801 | 57° |
| March 21, 2025 | Mountaineer First Chance | 4:08.83 | 6 | 754 | 48° |
1600m
844
Points
4:18.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:18.43 | 2 | 844 | 85° |
| May 5, 2022 | Mideastern Conference Championship | 4:21.62 | 1 | 809 | 81° |
| April 30, 2022 | Seahawk HS Invitational | 4:22.36 | 1 | 801 | |
| March 3, 2022 | Hoggard Meet #1 | 4:23.90 | 2 | 785 | 78° |
| April 20, 2022 | New Hanover County Championship | 4:24.22 | 2 | 781 | 60° |
| May 6, 2021 | Hoggard VS North Brunswick | 4:29.10 | 1 | 731 | 72° |
| April 13, 2022 | North Brunswick Home meet | 4:29.23 | 1 | 729 | 79° |
| May 27, 2021 | Hoggard, Laney, NB, WB | 4:31.10 | 2 | 711 | 93° |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 4:36.33 | 2 | 659 | 82° |
| March 12, 2020 | Laney Home Meet #1 | 5:06.84 | 11 | 397 | 72° |
| April 10, 2019 | Ashley Home Meet #3 | 5:25.00 | 9 | 272 | 69° |
| April 4, 2019 | Laney Home Meet #4 | 5:25.60 | 8 | 268 | 66° |
3000m
904
Points
8:26.89
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 2, 2025 | Southern Conference Indoor Championship | 8:26.89 | 6 | 904 | 42° |
| Dec. 7, 2024 | Visit Winston-Salem College Kick-off | 8:36.01 | 8 | 855 | |
| Feb. 25, 2024 | Southern Conference Indoor Track and Field Championships | 8:40.21 | 7 | 833 | 49° |
| Feb. 8, 2025 | Liberty Open | 8:42.20 | 9 | 823 | 43° |
| Jan. 12, 2024 | The Burg Open | 8:43.58 | 6 | 816 | 50° |
| Jan. 21, 2023 | Blue Marlin Invitational | 8:44.24 | 5 | 813 | |
| Feb. 26, 2023 | Southern Conference Indoor Track and Field Championships | 8:49.60 | 12 | 785 | 61° |
3000m_cc
152
Points
11:43.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 10, 2019 | Laney 3k Scrimmage | 11:43.51 | 31 | 152 |
3200m
832
Points
9:17.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | NCHSAA 4A State Championship | 9:17.28 | 2 | 832 | |
| March 26, 2022 | adidas Raleigh Relays | 9:23.21 | 9 | 803 | 58° |
| May 13, 2022 | NCHSAA 4A East Regional | 9:24.18 | 2 | 799 | 74° |
| March 17, 2022 | NCRunners Eastern Tour: Heide Trask | 9:32.00 | 2 | 762 | 73° |
| June 18, 2021 | NCHSAA 4A East Regional | 9:33.00 | 1 | 757 | 89° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:34.63 | 21 | 750 | 49° |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:34.63 | 21 | 750 | 49° |
| June 25, 2021 | NCHSAA 4A State Championship | 9:37.99 | 7 | 734 | |
| May 13, 2021 | Laney Vs. Hoggard, Ashley, Topsail | 9:45.28 | 1 | 701 | 69° |
| May 5, 2022 | Mideastern Conference Championship | 9:47.90 | 1 | 690 | 81° |
| April 20, 2022 | New Hanover County Championship | 9:50.69 | 1 | 677 | 60° |
| April 28, 2021 | Topsail Home Meet #1 | 9:52.61 | 1 | 669 | 77° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:05.64 | 91 | 613 | 73° |
| June 9, 2021 | Mideastern Conference Track and Field Championship | 10:10.51 | 2 | 593 | 82° |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:07.46 | 267 | 382 | |
| March 21, 2019 | Hoggard Home Meet #3 | 12:13.00 | 15 | 196 | 60° |
| Feb. 28, 2019 | Hoggard Home Meet | 12:13.00 | 8 | 196 |
5000m
875
Points
14:38.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 14:38.64 | 13 | 875 | 81° |
| May 13, 2025 | Southern Conference Outdoor Championships | 14:43.73 | 6 | 860 | 74° |
| April 15, 2023 | Dennis Craddock Coaches Classic | 14:45.54 | 2 | 854 | 78° |
| April 12, 2025 | Duke Invitational | 14:46.99 | 34 | 850 | 57° |
| Feb. 14, 2025 | GVSU Big Meet- Friday | 14:55.72 | 16 | 823 | 22° |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 15:12.00 | 13 | 774 | 60° |
| March 2, 2025 | Southern Conference Indoor Championship | 15:17.01 | 10 | 760 | 42° |
| May 9, 2023 | Southern Conference Outdoor Track and Field Championships | 15:17.62 | 7 | 758 | 88° |
| Dec. 3, 2023 | JDL Early Bird Invitational | 15:43.80 | 1 | 684 |
5000m_cc
688
Points
15:42.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | NCHSAA 4A East Regional | 15:42.41 | 3 | 688 | 66° |
| Oct. 21, 2021 | Mideastern Conference Cross Country Championships | 15:48.49 | 1 | 671 | 76° |
| Nov. 6, 2021 | NCHSAA State Championship | 15:54.26 | 10 | 655 | |
| Oct. 2, 2021 | Wendy's Invitational | 16:02.70 | 7 | 633 | |
| Jan. 7, 2021 | Mideastern Conference Cross Country Championships | 16:10.59 | 3 | 612 | |
| Sept. 18, 2021 | adidas XC Challenge | 16:12.60 | 28 | 607 | |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 16:19.80 | 9 | 588 | 79° |
| Aug. 26, 2021 | Wilmington XC Kickoff - Hosted by Hoggard High School | 16:21.50 | 1 | 584 | |
| Oct. 16, 2021 | Bo Run | 16:26.42 | 5 | 572 | 85° |
| Oct. 6, 2021 | New Hanover County XC Championship | 16:26.70 | 3 | 571 | |
| Sept. 9, 2021 | Laney Home Meet at Olsen | 16:27.09 | 1 | 570 | 77° |
| Dec. 29, 2020 | New Hanover County Championships Varsity Meet | 16:32.73 | 4 | 556 | 55° |
| Nov. 19, 2020 | Hoggard MEC Varsity Home Meet #1 | 16:38.44 | 7 | 542 | |
| Dec. 12, 2020 | Laney vs. Ashley and Hoggard Meet #4 | 16:41.65 | 8 | 534 | |
| Nov. 2, 2019 | NCHSAA 4A East Regional | 16:48.90 | 38 | 516 | 61° |
| Jan. 16, 2021 | NCHSAA 4A East Regional | 16:51.37 | 8 | 510 | 51° |
| Aug. 21, 2021 | Long Leaf 5K Time Trial | 16:52.80 | 2 | 507 | |
| Jan. 23, 2021 | NCHSAA State Championship | 17:00.71 | 35 | 488 | |
| Oct. 24, 2019 | Mideastern Conference Cross Country Championships | 17:02.67 | 11 | 484 | |
| Oct. 10, 2019 | New Hanover County Cross Country Championships | 17:16.86 | 13 | 451 | |
| Sept. 4, 2021 | Fleet Feet XC Invite | 17:22.30 | 2 | 439 | 83° |
| Oct. 17, 2019 | Hoggard Home Meet #3 (2019) | 17:23.42 | 12 | 437 | |
| Sept. 2, 2021 | Scorpion XC Invitational #1 | 17:30.65 | 1 | 421 | 83° |
| Oct. 5, 2019 | Wendy's Invitational | 17:35.90 | 115 | 410 | |
| Sept. 26, 2019 | Hoggard Home Meet #2 | 17:56.07 | 13 | 368 | |
| Sept. 21, 2019 | adidas XC Challenge | 18:07.80 | 60 | 345 | |
| Nov. 9, 2019 | NCHSAA State Championship | 18:16.61 | 140 | 328 | |
| Sept. 12, 2019 | North Brunswick Home Meet #1 | 19:18.00 | 8 | 221 | 87° |
| Aug. 17, 2019 | Hoggard 5K Time Trial | 20:43.50 | 46 | 107 | |
| Aug. 29, 2019 | Laney Home Meet | 21:25.53 | 6 | 66 | |
| Aug. 22, 2019 | Wilmington XC Kickoff - Hosted by Hoggard High School | 21:43.70 | 70 | 52 |
800m
701
Points
2:02.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 30, 2022 | Seahawk HS Invitational | 2:02.49 | 5 | 701 | |
| April 7, 2022 | North Brunswick Home Meet #4 | 2:02.80 | 3 | 694 | 79° |
| March 3, 2022 | Hoggard Meet #1 | 2:04.10 | 3 | 664 | 78° |
| May 27, 2021 | Hoggard, Laney, NB, WB | 2:04.50 | 4 | 655 | 93° |
| April 13, 2022 | North Brunswick Home meet | 2:06.48 | 3 | 610 | 79° |
| May 6, 2021 | Hoggard VS North Brunswick | 2:06.70 | 3 | 605 | 72° |
| April 4, 2019 | Laney Home Meet #4 | 2:25.50 | 11 | 264 | 66° |
| March 12, 2020 | Laney Home Meet #1 | 2:26.22 | 14 | 253 | 72° |
8000m_cc
796
Points
25:13.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2022 | Royals XC Challenge | 25:13.40 | 27 | 796 | |
| Oct. 30, 2022 | Southern Conference Cross Country Championship | 25:55.00 | 35 | 730 | 65° |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 26:15.50 | 123 | 698 | 80° |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 26:30.60 | 37 | 675 | 72° |
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 26:52.61 | 29 | 642 | 75° |
| Oct. 27, 2023 | SoCon Cross Country Championship | 28:30.00 | 74 | 507 |
mile
844
Points
4:19.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2022 | NCRunners Elite Tune Up | 4:19.94 | 2 | 844 | 85° |
| Feb. 8, 2025 | Liberty Open | 4:21.16 | 13 | 831 | 43° |
| Jan. 13, 2024 | Mondo College Invitational | 4:28.79 | 3 | 750 | |
| Dec. 2, 2023 | Visit Winston-Salem College Kick-off | 4:31.81 | 10 | 720 |
Long-Distance
Event Group
875
Points
14:38.64
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Charlotte Invitational | 14:38.64 | 13 | 875 | 81° |
| May 13, 2025 | 5000m | Southern Conference Outdoor Championships | 14:43.73 | 6 | 860 | 74° |
| April 15, 2023 | 5000m | Dennis Craddock Coaches Classic | 14:45.54 | 2 | 854 | 78° |
| April 12, 2025 | 5000m | Duke Invitational | 14:46.99 | 34 | 850 | 57° |
| Feb. 14, 2025 | 5000m | GVSU Big Meet- Friday | 14:55.72 | 16 | 823 | 22° |
Cross Country
Event Group
796
Points
25:13.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 25:13.40 | 27 | 796 | |
| Oct. 30, 2022 | 8000mCC | Southern Conference Cross Country Championship | 25:55.00 | 35 | 730 | 65° |
| Nov. 15, 2024 | 10000mCC | NCAA Southeast DI Region Championship | 32:59.90 | 136 | 717 | 64° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Southeast Region Cross Country Championships | 33:11.90 | 144 | 703 | 64° |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 26:15.50 | 123 | 698 | 80° |
Mile
Event Group
872
Points
3:58.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2025 | 1500m | Aggie Classic | 3:58.52 | 4 | 872 | 77° |
| June 4, 2022 | Mile | NCRunners Elite Tune Up | 4:19.94 | 2 | 844 | 85° |
| June 4, 2022 | 1600m | NCRunners Elite Tune Up | 4:18.43 | 2 | 844 | 85° |
| Feb. 8, 2025 | Mile | Liberty Open | 4:21.16 | 13 | 831 | 43° |
| May 5, 2022 | 1600m | Mideastern Conference Championship | 4:21.62 | 1 | 809 | 81° |
Distance
Event Group
904
Points
8:26.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 2, 2025 | 3000m | Southern Conference Indoor Championship | 8:26.89 | 6 | 904 | 42° |
| Dec. 7, 2024 | 3000m | Visit Winston-Salem College Kick-off | 8:36.01 | 8 | 855 | |
| Feb. 25, 2024 | 3000m | Southern Conference Indoor Track and Field Championships | 8:40.21 | 7 | 833 | 49° |
| May 21, 2022 | 3200m | NCHSAA 4A State Championship | 9:17.28 | 2 | 832 | |
| Feb. 8, 2025 | 3000m | Liberty Open | 8:42.20 | 9 | 823 | 43° |
Mid-D
Event Group
701
Points
2:02.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 30, 2022 | 800m | Seahawk HS Invitational | 2:02.49 | 5 | 701 | |
| April 7, 2022 | 800m | North Brunswick Home Meet #4 | 2:02.80 | 3 | 694 | 79° |
| March 3, 2022 | 800m | Hoggard Meet #1 | 2:04.10 | 3 | 664 | 78° |
| May 27, 2021 | 800m | Hoggard, Laney, NB, WB | 2:04.50 | 4 | 655 | 93° |
| April 13, 2022 | 800m | North Brunswick Home meet | 2:06.48 | 3 | 610 | 79° |