Performance Dashboard
Athlete analytics & progression tracking
1000m
705
Points
2:38.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2023 | Section 5 RWTL #10 | 2:38.28 | 1 | 705 | |
| Dec. 30, 2022 | Section 5 RWTL #4 | 2:43.14 | 1 | 621 | |
| Dec. 29, 2021 | Section 5 RWTL #3 | 2:47.15 | 2 | 556 |
1500m
776
Points
4:06.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:06.86 | 36 | 776 | 84° |
| June 25, 2017 | USATF Niagara Championship | 5:55.35 | 1 | 36 | 72° |
1600m
877
Points
4:15.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2023 | Section 5 State Qualifier | 4:15.43 | 1 | 877 | 87° |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:16.10 | 6 | 869 | 78° |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:18.94 | 9 | 838 | |
| May 12, 2023 | Lancer Invite | 4:19.49 | 1 | 832 | |
| May 27, 2023 | Section 5 Class Champs | 4:20.99 | 1 | 816 | |
| Feb. 23, 2023 | Section 5 State Qualifier | 4:21.63 | 1 | 809 | 33° |
| Feb. 12, 2023 | Section 5 RWTL #9 | 4:26.26 | 1 | 760 | |
| April 15, 2023 | Webster Invitational | 4:27.89 | 1 | 743 | 74° |
| Jan. 7, 2023 | Section 5 RWTL #5 | 4:30.24 | 1 | 719 | |
| Jan. 29, 2022 | Section 5 RWTL #7 | 4:36.02 | 6 | 662 | |
| Feb. 5, 2022 | Section 5 RWTL #8 | 4:37.13 | 4 | 651 | |
| Feb. 19, 2022 | Section 5 Sectional Champs | 4:38.84 | 5 | 635 | 29° |
| Dec. 10, 2022 | Section 5 RWTL #1 | 4:40.30 | 1 | 621 | |
| Dec. 18, 2021 | Section 5 RWTL #2 | 4:40.94 | 3 | 615 | |
| June 10, 2021 | Section 5 Class Champs | 4:45.64 | 7 | 572 | 81° |
| May 29, 2021 | Gates-Chili Spartan Invite | 4:46.29 | 9 | 566 | 59° |
| March 9, 2021 | Section 5 Best Of Season | 5:00.07 | 19 | 449 | |
| Jan. 11, 2020 | Section 5 RWTL #6 | 5:06.28 | 11 | 401 | |
| Jan. 4, 2020 | Section 5 RWTL #5 | 5:11.56 | 19 | 362 | |
| Dec. 14, 2019 | Section 5 RWTL #2 | 5:17.18 | 20 | 323 | |
| Dec. 7, 2019 | Section 5 RWTL #1 | 5:28.68 | 21 | 250 |
2mile
803
Points
9:26.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 9:26.74 | 23 | 803 | 84° |
| March 12, 2023 | New Balance Nationals Indoor | 9:31.81 | 7 | 779 |
3000m
779
Points
8:50.86
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 8:50.86 | 25 | 779 | 84° |
| March 12, 2023 | New Balance Nationals Indoor | 8:58.09 | 11 | 743 |
3000msc
734
Points
10:07.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 28, 2022 | Section 5 Class Champs | 10:07.55 | 3 | 734 | |
| May 13, 2022 | Lancer Invite | 10:26.55 | 2 | 668 |
3200m
818
Points
9:20.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | Runnin' Cadet Classic | 9:20.09 | 6 | 818 | |
| June 3, 2022 | Section 5 State Qualifier | 9:27.15 | 1 | 785 | 70° |
| Feb. 18, 2023 | Section 5 Sectional Champs | 9:30.75 | 2 | 768 | 41° |
| April 29, 2023 | His and Hers | 9:36.02 | 1 | 743 | 57° |
| May 7, 2022 | Runnin' Cadet Classic | 9:39.19 | 13 | 729 | |
| May 28, 2022 | Section 5 Class Champs | 9:40.71 | 2 | 722 | |
| May 27, 2023 | Section 5 Class Champs | 9:45.27 | 2 | 701 | |
| April 30, 2022 | His and Hers | 9:47.44 | 2 | 692 | 54° |
| June 11, 2022 | NYSPHSAA - NY State Champs | 9:49.76 | 26 | 681 | 75° |
| Feb. 25, 2022 | Section 5 State Qualifier | 9:51.61 | 5 | 673 | 26° |
| Feb. 12, 2022 | Section 5 RWTL #9 | 9:53.84 | 1 | 664 | |
| Dec. 10, 2022 | Section 5 RWTL #1 | 9:54.60 | 1 | 660 | |
| Jan. 28, 2023 | Section 5 RWTL #8 | 9:59.66 | 3 | 638 | |
| Jan. 22, 2022 | Section 5 RWTL #6 | 10:03.82 | 2 | 621 | |
| May 14, 2021 | Sodus Showdown | 10:36.37 | 3 | 492 | 64° |
5000m_cc
636
Points
16:01.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 22, 2022 | Monroe County Championships | 16:01.70 | 3 | 636 | 70° |
| Oct. 15, 2022 | 36th Alden Bulldogs Cross Country Stampede | 16:20.75 | 2 | 586 | 58° |
| Nov. 5, 2022 | Section 5 Championships | 16:24.70 | 4 | 576 | 72° |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:34.60 | 9 | 551 | 66° |
| Nov. 6, 2021 | Section 5 Championships | 16:45.50 | 7 | 524 | 50° |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 16:49.00 | 30 | 516 | |
| Nov. 21, 2020 | Section 5 Championships | 16:49.00 | 21 | 516 | 50° |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 16:49.40 | 29 | 515 | 48° |
| Sept. 10, 2022 | V-V-S Invitational | 17:13.70 | 3 | 459 | 82° |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 17:22.00 | 20 | 440 | |
| Oct. 26, 2019 | Monroe County Championships | 17:26.30 | 1 | 431 | 55° |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 17:27.80 | 17 | 427 | 79° |
| Oct. 12, 2019 | Bulldog Stampede XC Invite | 17:50.58 | 2 | 379 | 59° |
| Nov. 2, 2019 | Section 5 Championships | 17:53.20 | 49 | 374 | 48° |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 18:21.00 | 6 | 319 | |
| Sept. 21, 2019 | Midlakes Invitational | 18:43.32 | 3 | 279 | 81° |
| Sept. 7, 2019 | West Seneca Invitational | 19:22.56 | 4 | 214 | 67° |
600m
676
Points
1:27.64
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2023 | Section 5 Sectional Champs | 1:27.64 | 4 | 676 | 41° |
| Jan. 22, 2023 | Section 5 RWTL #7 | 1:27.70 | 1 | 674 |
800m
789
Points
1:58.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 21, 2022 | Monroe County Champ | 1:58.87 | 4 | 789 | 89° |
| May 20, 2023 | Monroe County Champ | 1:59.35 | 1 | 777 | 65° |
| April 23, 2022 | Webster Invitational | 2:01.44 | 2 | 726 | 56° |
| June 25, 2017 | USATF Niagara Championship | 3:05.46 | 5 | 1 | 72° |
mile
793
Points
4:24.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 18, 2023 | New Balance Nationals Outdoor | 4:24.67 | 33 | 793 | 84° |
3mile_cc
649
Points
15:21.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2022 | McQuaid Invitational | 15:21.60 | 10 | 649 | 62° |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 15:55.00 | 3 | 559 | |
| Oct. 2, 2021 | McQuaid Invitational | 15:59.60 | 25 | 547 | 77° |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 16:44.00 | 6 | 440 | |
| Oct. 30, 2021 | Monroe County Championships | 16:48.30 | 14 | 430 | 60° |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 17:36.10 | 16 | 328 | 77° |
Mid-D
Event Group
789
Points
1:58.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 21, 2022 | 800m | Monroe County Champ | 1:58.87 | 4 | 789 | 89° |
| May 20, 2023 | 800m | Monroe County Champ | 1:59.35 | 1 | 777 | 65° |
| April 23, 2022 | 800m | Webster Invitational | 2:01.44 | 2 | 726 | 56° |
| Feb. 9, 2023 | 1000m | Section 5 RWTL #10 | 2:38.28 | 1 | 705 | |
| Feb. 18, 2023 | 600m | Section 5 Sectional Champs | 1:27.64 | 4 | 676 | 41° |
Mile
Event Group
877
Points
4:15.43
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 2, 2023 | 1600m | Section 5 State Qualifier | 4:15.43 | 1 | 877 | 87° |
| June 10, 2023 | 1600m | NYSPHSAA - NY State Champs | 4:16.10 | 6 | 869 | 78° |
| March 4, 2023 | 1600m | NYSPHSAA -NY State Champs | 4:18.94 | 9 | 838 | |
| May 12, 2023 | 1600m | Lancer Invite | 4:19.49 | 1 | 832 | |
| May 27, 2023 | 1600m | Section 5 Class Champs | 4:20.99 | 1 | 816 |
Distance
Event Group
818
Points
9:20.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 3200m | Runnin' Cadet Classic | 9:20.09 | 6 | 818 | |
| June 18, 2023 | 2Mile | New Balance Nationals Outdoor | 9:26.74 | 23 | 803 | 84° |
| June 3, 2022 | 3200m | Section 5 State Qualifier | 9:27.15 | 1 | 785 | 70° |
| March 12, 2023 | 2Mile | New Balance Nationals Indoor | 9:31.81 | 7 | 779 | |
| June 18, 2023 | 3000m | New Balance Nationals Outdoor | 8:50.86 | 25 | 779 | 84° |
Steeple
Event Group
734
Points
10:07.55
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 28, 2022 | 3000mSC | Section 5 Class Champs | 10:07.55 | 3 | 734 | |
| May 13, 2022 | 3000mSC | Lancer Invite | 10:26.55 | 2 | 668 |
Cross Country
Event Group
649
Points
15:21.60
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 1, 2022 | 3 Mile XC | McQuaid Invitational | 15:21.60 | 10 | 649 | 62° |
| Oct. 22, 2022 | 5K XC | Monroe County Championships | 16:01.70 | 3 | 636 | 70° |
| Oct. 15, 2022 | 5K XC | 36th Alden Bulldogs Cross Country Stampede | 16:20.75 | 2 | 586 | 58° |
| Nov. 5, 2022 | 5K XC | Section 5 Championships | 16:24.70 | 4 | 576 | 72° |
| Oct. 19, 2020 | 3 Mile XC | Section 5 Duals Week 3 | 15:55.00 | 3 | 559 |