Evan Henkel

West Salem • Class of 2021 • OR

Youth

800m

698

2:02.63

Mile

668

4:37.05

1500m

593

4:24.26

Peak: 894 • 1.00x • 0 groups

Evan Henkel

West Salem • Class of 2021 • OR

894

800m

895

1:54.78

400m

804

50.94

Mile

668

4:37.05

200m

630

24.36

Peak: 894 • 1.00x • 0 groups

Evan Henkel

West Salem • Class of 2021 • OR

N/A

800m

873

1:55.58

400m

815

50.75

200m

756

23.30

600m

831

1:23.07

Peak: 894 • 1.00x • 0 groups

Trophy Case

'19 800m

State Runner-Up

Class Rankings

Graduation Year 2021

#815

Nation

#10

State
Mid-D

800m • 1:54.78

#166

Nation

#4

State
Long Sprints

400m • 50.94

#733

Nation

#7

State
Mile

mile • 4:37.05

#1612

Nation

#50

State

Wins Against

Projected Conference Points (Lifetime)

Max: 1250

1500m

615

Points

4:22.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2018 HS	North Salem, Sprague, West Salem, West Albany and McNary	4:22.03	2	615	70°
July 9, 2017 HS	USATF Region 13 Championship	4:24.26	4	593
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	4:24.61	26	589	81°
April 18, 2018 HS	West Salem @ McMinnville	4:29.34	2	544
April 17, 2019 HS	West Salem at McNary	4:31.77	1	521	63°

200m

756

Points

23.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 4, 2025 HS	Whitworth Peace Meet	23.30	29	756	55°
April 5, 2024 HS	Whitworth Peace Meet	23.76	17	700	42°
April 10, 2019 HS	McKay at West Salem	24.36	1	630
May 3, 2021 HS	McNary at West Salem	25.14	3	545	66°

3000m_cc

328

Points

10:39.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2018 HS	Keizer Rapids 3k	10:39.24	19	328	76°
Oct. 17, 2018 HS	McNary 3-Way	10:39.24	19	328
Aug. 24, 2018 HS	Wilsonville Night Meet	10:50.69	50	292	72°

400m

815

Points

50.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 28, 2023 HS	Inland Northwest Invitational hosted by Whitworth University	50.75	6	815	33°
May 19, 2018 HS	OSAA State Championships	50.94	11	804	68°
Feb. 12, 2022 HS	Whitworth Invitational	50.99	9	801
Feb. 4, 2022 HS	WSU Open	51.04	18	798
Feb. 3, 2024 HS	Riverfront Invitational & Multi's - College	51.18	24	790	41°
Jan. 22, 2022 HS	Lauren McCluskey Memorial Open	51.29	5	784	34°
April 11, 2025 HS	Whitworth Jeffrahn Classic	51.46	6	774	60°
April 5, 2024 HS	Whitworth Peace Meet	51.57	11	768	42°
March 19, 2019 HS	Sprague Icebreaker	51.70	1	761
Feb. 1, 2025 HS	Inland Northwest Invitational	51.97	13	746	40°
April 10, 2019 HS	McKay at West Salem	52.09	1	739
April 11, 2018 HS	West Salem @ Forest Grove	53.12	2	684
May 3, 2021 HS	McNary at West Salem	53.83	1	647	66°
April 19, 2021 HS	West @ Sprague	54.58	1	609	72°

5000m_cc

462

Points

17:12.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2019 HS	Meriwether Classic	17:12.40	70	462	68°
Nov. 2, 2019 HS	6A-6 Mountain Valley Conference Championships	17:30.60	37	421	58°
Oct. 25, 2017 HS	GVC Conference Championship	17:43.24	3	394	65°
Oct. 25, 2017 HS	6A-5 Greater Valley Conference Championships	17:43.24	3	394	65°
Oct. 23, 2019 HS	Creekside Cross Classic	17:52.10	15	376	60°
Sept. 14, 2019 HS	Northwest Classic	17:58.50	113	363
Oct. 11, 2019 HS	Champoeg Invitational	18:06.38	64	347	63°
Oct. 4, 2017 HS	McNary, South Salem @ West Salem	18:30.20	13	302
Sept. 20, 2017 HS	West Salem, McMinnville @ Sprague	18:40.00	5	284
Oct. 11, 2017 HS	McKay, West Salem at North Salem	18:44.06	8	277
Oct. 19, 2019 HS	Warner Pacific XC Classic	18:44.42	56	277	56°
Sept. 28, 2019 HS	Nike Portland XC Invite	18:48.20	182	270	57°
Sept. 13, 2017 HS	West Albany, Forest Grove @ West Salem	18:59.20	13	251
Sept. 10, 2017 HS	Ash Creek XC Festival	19:01.49	125	248
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	19:20.00	101	218
Sept. 8, 2018 HS	Ash Creek XC Festival	19:20.00	101	218
Sept. 21, 2018 HS	Meriwether Classic	19:20.10	230	218	76°
Nov. 11, 2017 HS	Nike Cross Nationals Northwest Regional	19:23.80	477	212
Oct. 5, 2018 HS	Oxford Classic	20:03.26	48	156	50°
Aug. 30, 2017 HS	GVC League Preview	20:05.43	43	153
March 6, 2021 HS	Salem Keizer Dual Meet #1	20:11.50	11	145	52°
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	20:20.00	293	134	53°
Sept. 17, 2019 HS	McKay, Sprague @ West Salem	20:33.96	11	118	63°
Sept. 15, 2018 HS	Northwest Classic	20:44.30	185	106
Oct. 27, 2018 HS	6A-6 Mountain Valley Conference Championships	20:55.97	49	94	63°
Sept. 1, 2018 HS	Ultimook Race XC Invitational	27:01.12	171	1	67°
Sept. 2, 2017 HS	Ultimook Race XC Invitational	27:49.09	158	1	95°

600m

831

Points

1:23.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2022 HS	2022 Spokane Invitational	1:23.07	4	831
Jan. 17, 2025 HS	Spokane Sports Showcase	1:27.19	16	690	34°
Feb. 8, 2025 HS	Riverfront Invitational & Multis	1:37.00	16	407	28°

800m

895

Points

1:54.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	OSAA 5A/6A State Championships	1:54.78	5	895	56°
May 25, 2019 HS	OSAA 5A/6A State Championships	1:55.16	2	884	56°
Jan. 21, 2023 HS	2023 Lauren McCluskey Memorial	1:55.58	6	873	38°
Feb. 11, 2023 HS	Whitworth Invitational (Indoor)	1:55.98	8	863	44°
April 20, 2019 HS	Wilsonville Invitational	1:56.49	3	850
May 18, 2019 HS	6A-6 Mountain Valley Conference Championships	1:56.92	1	838	61°
Jan. 13, 2023 HS	Spokane Indoor Challenge	1:57.76	13	817
April 24, 2019 HS	South Salem @ West Salem	1:58.26	1	804	63°
Jan. 20, 2024 HS	Lauren McCluskey Memorial Open & Multi	1:58.52	14	798	36°
March 25, 2022 HS	Buc Scoring Meet and Multi	1:58.73	13	792	58°
Feb. 10, 2024 HS	3rd Whitworth Indoor Invitational	1:59.21	24	781	41°
Jan. 12, 2024 HS	Spokane Sports Showcase	1:59.44	16	775	11°
April 6, 2018 HS	Titan Track Classic	1:59.52	3	773
April 25, 2018 HS	South Salem @ West Salem	2:00.23	2	755
April 5, 2019 HS	Titan Track Classic	2:00.64	1	745
July 8, 2018 HS	USATF Region 13 Junior Olympics	2:01.24	1	731	84°
April 26, 2019 HS	Dave Snook Frosh/Soph Invite	2:01.36	1	728	66°
April 14, 2018 HS	Oregon Relays	2:01.80	22	717
April 20, 2018 HS	Dave Snook Frosh/Soph Invitational	2:02.29	1	706	65°
July 9, 2017 HS	USATF Region 13 Championship	2:02.63	1	698
Jan. 15, 2022 HS	Cougar Classic Invitational	2:03.73	15	672
July 30, 2017 HS	USATF National Junior Olympic Track & Field Championships	2:05.21	29	638	81°
May 18, 2019 HS	6A-6 Mountain Valley Conference Championships	2:05.24	2	638	61°
May 2, 2018 HS	North Salem, Sprague, West Salem, West Albany and McNary	2:06.05	2	620	70°
March 21, 2018 HS	McKay @ West Salem	2:07.86	1	580
May 10, 2021 HS	West Salem at North Salem	2:14.00	3	456	56°

mile

668

Points

4:37.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 11, 2017 HS	Portland Track Festival	4:37.05	2	668	67°
June 10, 2018 HS	Portland Track Festival	4:49.61	50	552	55°

Mile

Event Group

668

Points

4:37.05

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
June 11, 2017 HS	Mile	Portland Track Festival	4:37.05	2	668	67°
May 2, 2018 HS	1500m	North Salem, Sprague, West Salem, West Albany and McNary	4:22.03	2	615	70°
July 9, 2017 HS	1500m	USATF Region 13 Championship	4:24.26	4	593
July 30, 2017 HS	1500m	USATF National Junior Olympic Track & Field Championships	4:24.61	26	589	81°
June 10, 2018 HS	Mile	Portland Track Festival	4:49.61	50	552	55°
April 18, 2018 HS	1500m	West Salem @ McMinnville	4:29.34	2	544
April 17, 2019 HS	1500m	West Salem at McNary	4:31.77	1	521	63°

Short Sprints

Event Group

756

Points

23.30

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 4, 2025 HS	200m	Whitworth Peace Meet	23.30	29	756	55°
April 5, 2024 HS	200m	Whitworth Peace Meet	23.76	17	700	42°
April 10, 2019 HS	200m	McKay at West Salem	24.36	1	630
May 3, 2021 HS	200m	McNary at West Salem	25.14	3	545	66°

Cross Country

Event Group

462

Points

17:12.40

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2019 HS	5K XC	Meriwether Classic	17:12.40	70	462	68°
Nov. 2, 2019 HS	5K XC	6A-6 Mountain Valley Conference Championships	17:30.60	37	421	58°
Oct. 25, 2017 HS	5K XC	GVC Conference Championship	17:43.24	3	394	65°
Oct. 25, 2017 HS	5K XC	6A-5 Greater Valley Conference Championships	17:43.24	3	394	65°
Oct. 23, 2019 HS	5K XC	Creekside Cross Classic	17:52.10	15	376	60°
Sept. 14, 2019 HS	5K XC	Northwest Classic	17:58.50	113	363
Oct. 11, 2019 HS	5K XC	Champoeg Invitational	18:06.38	64	347	63°
Oct. 17, 2018 HS	3000mCC	Keizer Rapids 3k	10:39.24	19	328	76°
Oct. 17, 2018 HS	3000mCC	McNary 3-Way	10:39.24	19	328
Oct. 4, 2017 HS	5K XC	McNary, South Salem @ West Salem	18:30.20	13	302
Aug. 24, 2018 HS	3000mCC	Wilsonville Night Meet	10:50.69	50	292	72°
Sept. 20, 2017 HS	5K XC	West Salem, McMinnville @ Sprague	18:40.00	5	284
Oct. 11, 2017 HS	5K XC	McKay, West Salem at North Salem	18:44.06	8	277
Oct. 19, 2019 HS	5K XC	Warner Pacific XC Classic	18:44.42	56	277	56°
Sept. 28, 2019 HS	5K XC	Nike Portland XC Invite	18:48.20	182	270	57°
Sept. 13, 2017 HS	5K XC	West Albany, Forest Grove @ West Salem	18:59.20	13	251
Sept. 10, 2017 HS	5K XC	Ash Creek XC Festival	19:01.49	125	248
Sept. 7, 2018 HS	5K XC	Ash Creek Preserve Invitational	19:20.00	101	218
Sept. 8, 2018 HS	5K XC	Ash Creek XC Festival	19:20.00	101	218
Sept. 21, 2018 HS	5K XC	Meriwether Classic	19:20.10	230	218	76°
Nov. 11, 2017 HS	5K XC	Nike Cross Nationals Northwest Regional	19:23.80	477	212
Oct. 5, 2018 HS	5K XC	Oxford Classic	20:03.26	48	156	50°
Aug. 30, 2017 HS	5K XC	GVC League Preview	20:05.43	43	153
March 6, 2021 HS	5K XC	Salem Keizer Dual Meet #1	20:11.50	11	145	52°
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	20:20.00	293	134	53°
Sept. 17, 2019 HS	5K XC	McKay, Sprague @ West Salem	20:33.96	11	118	63°
Sept. 15, 2018 HS	5K XC	Northwest Classic	20:44.30	185	106
Oct. 27, 2018 HS	5K XC	6A-6 Mountain Valley Conference Championships	20:55.97	49	94	63°
Sept. 1, 2018 HS	5K XC	Ultimook Race XC Invitational	27:01.12	171	1	67°
Sept. 2, 2017 HS	5K XC	Ultimook Race XC Invitational	27:49.09	158	1	95°

Long Sprints

Event Group

815

Points

50.75

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 28, 2023 HS	400m	Inland Northwest Invitational hosted by Whitworth University	50.75	6	815	33°
May 19, 2018 HS	400m	OSAA State Championships	50.94	11	804	68°
Feb. 12, 2022 HS	400m	Whitworth Invitational	50.99	9	801
Feb. 4, 2022 HS	400m	WSU Open	51.04	18	798
Feb. 3, 2024 HS	400m	Riverfront Invitational & Multi's - College	51.18	24	790	41°
Jan. 22, 2022 HS	400m	Lauren McCluskey Memorial Open	51.29	5	784	34°
April 11, 2025 HS	400m	Whitworth Jeffrahn Classic	51.46	6	774	60°
April 5, 2024 HS	400m	Whitworth Peace Meet	51.57	11	768	42°
March 19, 2019 HS	400m	Sprague Icebreaker	51.70	1	761
Feb. 1, 2025 HS	400m	Inland Northwest Invitational	51.97	13	746	40°
April 10, 2019 HS	400m	McKay at West Salem	52.09	1	739
April 11, 2018 HS	400m	West Salem @ Forest Grove	53.12	2	684
May 3, 2021 HS	400m	McNary at West Salem	53.83	1	647	66°
April 19, 2021 HS	400m	West @ Sprague	54.58	1	609	72°

Mid-D

Event Group

895

Points

1:54.78

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 25, 2019 HS	800m	OSAA 5A/6A State Championships	1:54.78	5	895	56°
May 25, 2019 HS	800m	OSAA 5A/6A State Championships	1:55.16	2	884	56°
Jan. 21, 2023 HS	800m	2023 Lauren McCluskey Memorial	1:55.58	6	873	38°
Feb. 11, 2023 HS	800m	Whitworth Invitational (Indoor)	1:55.98	8	863	44°
April 20, 2019 HS	800m	Wilsonville Invitational	1:56.49	3	850
May 18, 2019 HS	800m	6A-6 Mountain Valley Conference Championships	1:56.92	1	838	61°
Dec. 10, 2022 HS	600m	2022 Spokane Invitational	1:23.07	4	831
Jan. 13, 2023 HS	800m	Spokane Indoor Challenge	1:57.76	13	817
April 24, 2019 HS	800m	South Salem @ West Salem	1:58.26	1	804	63°
Jan. 20, 2024 HS	800m	Lauren McCluskey Memorial Open & Multi	1:58.52	14	798	36°
March 25, 2022 HS	800m	Buc Scoring Meet and Multi	1:58.73	13	792	58°
Feb. 10, 2024 HS	800m	3rd Whitworth Indoor Invitational	1:59.21	24	781	41°
Jan. 12, 2024 HS	800m	Spokane Sports Showcase	1:59.44	16	775	11°
April 6, 2018 HS	800m	Titan Track Classic	1:59.52	3	773
April 25, 2018 HS	800m	South Salem @ West Salem	2:00.23	2	755
April 5, 2019 HS	800m	Titan Track Classic	2:00.64	1	745
July 8, 2018 HS	800m	USATF Region 13 Junior Olympics	2:01.24	1	731	84°
April 26, 2019 HS	800m	Dave Snook Frosh/Soph Invite	2:01.36	1	728	66°
April 14, 2018 HS	800m	Oregon Relays	2:01.80	22	717
April 20, 2018 HS	800m	Dave Snook Frosh/Soph Invitational	2:02.29	1	706	65°
July 9, 2017 HS	800m	USATF Region 13 Championship	2:02.63	1	698
Jan. 17, 2025 HS	600m	Spokane Sports Showcase	1:27.19	16	690	34°
Jan. 15, 2022 HS	800m	Cougar Classic Invitational	2:03.73	15	672
July 30, 2017 HS	800m	USATF National Junior Olympic Track & Field Championships	2:05.21	29	638	81°
May 18, 2019 HS	800m	6A-6 Mountain Valley Conference Championships	2:05.24	2	638	61°
May 2, 2018 HS	800m	North Salem, Sprague, West Salem, West Albany and McNary	2:06.05	2	620	70°
March 21, 2018 HS	800m	McKay @ West Salem	2:07.86	1	580
May 10, 2021 HS	800m	West Salem at North Salem	2:14.00	3	456	56°
Feb. 8, 2025 HS	600m	Riverfront Invitational & Multis	1:37.00	16	407	28°

Season Bests

Mid-D event group

800m '2018 · Titan Track C…

1:59.52 773 pts

800m '2019 · OSAA 5A/6A St… · 56°

1:54.78 895 pts

800m '2021 · West Salem at… · 56°

2:14.00 456 pts

Long Sprints event group

400m '2018 · OSAA State Ch… · 68°

50.94 804 pts

400m '2019 · Sprague Icebr…

51.70 761 pts

400m '2021 · McNary at Wes… · 66°

53.83 647 pts

Short Sprints event group

200m '2019 · McKay at West…

24.36 630 pts

200m '2021 · McNary at Wes… · 66°

25.14 545 pts

Mile event group

1500m '2018 · North Salem, … · 70°

4:22.03 615 pts

1500m '2019 · West Salem at… · 63°

4:31.77 521 pts

Cross Country event group

5000m '2017 · 6A-5 Greater … · 65°

17:43.24 394 pts

3000m '2018 · McNary 3-Way

10:39.24 328 pts

5000m '2019 · Meriwether Cl… · 68°

17:12.40 462 pts

5000m '2021 · Salem Keizer … · 52°

20:11.50 145 pts

Evan Henkel

Evan Henkel

Evan Henkel

Evan Henkel

Evan Henkel

Evan Henkel

Trophy Case

Class Rankings

Mid-D

Long Sprints

Mile

Wins Against

Projected Conference Points (Lifetime)

1500m

200m

3000m_cc

400m

5000m_cc

600m

800m

mile

Mile

Short Sprints

Cross Country

Long Sprints

Mid-D

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