Trophy Case
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Class Rankings
Graduation Year 2015
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Mile
1600m • 4:22.27
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Mid-D
800m • 1:58.66
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Distance
3200m • 9:44.83
Wins Against
Projected Conference Points (Lifetime)
Calculating projections...
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
744
Points
2:36.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 19, 2015 | VHSL Group 6A North Regional Indoor T&F Championships | 2:36.09 | 5 | 744 | |
| March 10, 2015 | VHSL Group 6A State Indoor T&F Championships | 2:36.61 | 9 | 735 | |
| Feb. 7, 2015 | VHSL Group 6A Conference 7 Indoor T&F Championships | 2:37.36 | 4 | 721 | |
| Jan. 3, 2015 | Southern Maryland Indoor Track Classic | 2:40.65 | 1 | 663 | |
| Jan. 23, 2016 | Captains Invitational | 2:41.51 | 4 | 648 | |
| Dec. 27, 2014 | F.I.T. (Friends of Indoor Track) Invitational | 2:42.06 | 7 | 639 | |
| Dec. 28, 2013 | F.I.T. (Friends of Indoor Track) Invitational | 2:45.03 | 9 | 590 | |
| Dec. 6, 2013 | Northern Region Meet #1 @ Thomas Jefferson Community Center | 2:51.84 | 1 | 484 |
1500m
869
Points
3:58.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2016 | SWAT Final Qualifier | 3:58.80 | 3 | 869 | 64° |
| May 6, 2016 | Wolfpack Last Chance | 4:01.38 | 4 | 839 | 64° |
| March 19, 2016 | Tribe Invitational | 4:05.02 | 3 | 797 | 55° |
1600m
802
Points
4:22.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 6, 2015 | VHSL Group 5A/6A State Outdoor T&F Championships | 4:22.27 | 8 | 802 | |
| May 29, 2015 | VHSL Group 6A North Region Outdoor T&F Championships | 4:22.90 | 5 | 795 | |
| May 21, 2015 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 4:23.45 | 4 | 789 | 58° |
| April 11, 2015 | Northern Virginia Invitational | 4:24.72 | 4 | 776 | |
| May 2, 2015 | Nike Spring Invitational | 4:33.55 | 8 | 686 | |
| Dec. 22, 2014 | Winter Track Festival | 4:34.75 | 4 | 674 | |
| Jan. 10, 2015 | Montgomery Invitational | 4:35.11 | 9 | 671 | |
| Dec. 21, 2013 | =PR= Holiday Invitational | 4:41.12 | 15 | 613 | |
| Dec. 22, 2012 | =PR= Holiday Invitational | 4:47.35 | 31 | 557 | |
| Dec. 29, 2012 | F.I.T. Invitational | 4:48.85 | 22 | 543 | |
| Jan. 5, 2013 | Southern Maryland Indoor Track Classic | 4:50.78 | 23 | 527 | |
| March 29, 2013 | Leslie Sherman Memorial Invitational | 4:52.02 | 10 | 516 |
3000m
770
Points
8:52.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 21, 2016 | Capital Athletic Conference Indoor Championship | 8:52.57 | 4 | 770 |
3000msc
803
Points
9:48.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 26, 2016 | Commonwealth Duals | 9:48.77 | 1 | 803 |
3200m
703
Points
9:44.83
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2015 | Leslie Sherman Memorial Invitational | 9:44.83 | 3 | 703 | |
| Dec. 17, 2011 | =PR= Holiday Invitational | 10:55.45 | 41 | 423 |
400m
566
Points
55.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 55.44 | 31 | 566 | 76° |
400h
1
Points
6:11.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | New Captain's Classic/Combined Events | 6:11.79 | 1 | 1 |
5000m
665
Points
15:50.88
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2016 | New Captain's Classic/Combined Events | 15:50.88 | 13 | 665 |
5000m_cc
588
Points
16:20.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 16:20.00 | 106 | 588 | |
| Sept. 20, 2014 | adidas XC Challenge | 16:20.70 | 50 | 586 | |
| Nov. 15, 2014 | VHSL State Cross Country Championships | 16:22.00 | 26 | 583 | 41° |
| Oct. 19, 2013 | Third Battle Invitational | 16:26.00 | 28 | 573 | |
| Sept. 27, 2014 | DCXC Invite | 16:26.00 | 23 | 573 | |
| Oct. 18, 2014 | Third Battle Invitational | 16:36.90 | 22 | 545 | |
| Oct. 5, 2013 | Hagan Stone XC Classic | 16:48.03 | 10 | 518 | |
| Sept. 21, 2013 | adidas Cross Country Challenge | 16:49.10 | 68 | 516 | |
| Sept. 13, 2014 | 56th Annual William and Mary Cross Country Invitational | 16:57.00 | 6 | 497 | 79° |
| Oct. 15, 2011 | 56th Annual William Tennent Invitational | 17:17.00 | 25 | 451 | |
| Oct. 11, 2014 | Glory Days Grill Invitational | 17:17.00 | 54 | 451 | |
| Oct. 1, 2011 | Glory Days Grill Invitational | 17:35.00 | 3 | 412 | |
| Oct. 13, 2012 | Glory Days Grill Invitational | 17:40.00 | 53 | 401 | |
| Sept. 29, 2012 | Maymont X-Country Festival | 17:41.34 | 9 | 398 | 68° |
| Sept. 28, 2013 | Maymont X-Country Festival | 17:52.70 | 106 | 375 | 69° |
| Nov. 22, 2014 | Battle of the Potomac | 17:57.00 | 17 | 366 | 43° |
6000m_cc
500
Points
21:04.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 19, 2015 | 57th Annual William and Mary Cross Country Invitational | 21:04.80 | 35 | 500 | 82° |
800m
794
Points
1:58.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | =PR= Spring Track Festival | 1:58.66 | 3 | 794 | |
| April 18, 2015 | Lake Braddock Hall of Fame Invitational | 1:58.83 | 6 | 790 | 76° |
| May 21, 2015 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:00.14 | 3 | 758 | 58° |
| Dec. 5, 2015 | CNU Holiday Open | 2:06.74 | 13 | 605 |
8000m_cc
630
Points
27:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2015 | Christopher Newport Invitational | 27:01.00 | 26 | 630 | 65° |
mile
789
Points
4:25.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 28, 2016 | George Mason Last Chance | 4:25.09 | 1 | 789 | |
| Dec. 5, 2015 | CNU Holiday Open | 4:29.87 | 10 | 739 | |
| Jan. 17, 2015 | Yale Track Classic | 4:30.28 | 20 | 735 | |
| Jan. 30, 2016 | Camel City Elite Invite | 4:31.38 | 29 | 724 | |
| Jan. 18, 2014 | Yale Track Classic | 4:59.91 | 109 | 465 |
3mile_cc
572
Points
15:50.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2014 | VHSL Group 6A Conference 7 XC Championships | 15:50.00 | 9 | 572 | |
| Oct. 30, 2013 | VHSL Group 6A Conference 7 XC Championships | 16:10.00 | 12 | 521 | |
| Sept. 6, 2014 | Monroe Parker Invitational | 16:19.00 | 20 | 499 | |
| Nov. 6, 2013 | VHSL Group 6A North Regional XC Championships | 16:20.00 | 50 | 496 | |
| Nov. 5, 2014 | VHSL Group 6A Northern Regional XC Championships | 16:21.00 | 53 | 494 | |
| Sept. 7, 2013 | Monroe Parker Invitational | 16:48.00 | 71 | 431 | |
| Oct. 26, 2011 | Patriot District Championship | 17:16.00 | 39 | 369 | |
| Nov. 3, 2011 | Northern Region XC Championships | 17:25.00 | 110 | 351 | |
| Sept. 8, 2012 | Monroe Parker Invitational | 17:42.00 | 117 | 317 | |
| Sept. 14, 2011 | Monroe Parker Invitational | 17:45.20 | 4 | 310 |
Mid-D
Event Group
794
Points
1:58.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2015 | 800m | =PR= Spring Track Festival | 1:58.66 | 3 | 794 | |
| April 18, 2015 | 800m | Lake Braddock Hall of Fame Invitational | 1:58.83 | 6 | 790 | 76° |
| May 21, 2015 | 800m | VHSL Group 6A Conference 7 Outdoor T&F Championships | 2:00.14 | 3 | 758 | 58° |
| Feb. 19, 2015 | 1000m | VHSL Group 6A North Regional Indoor T&F Championships | 2:36.09 | 5 | 744 | |
| March 10, 2015 | 1000m | VHSL Group 6A State Indoor T&F Championships | 2:36.61 | 9 | 735 |
Mile
Event Group
869
Points
3:58.80
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2016 | 1500m | SWAT Final Qualifier | 3:58.80 | 3 | 869 | 64° |
| May 6, 2016 | 1500m | Wolfpack Last Chance | 4:01.38 | 4 | 839 | 64° |
| June 6, 2015 | 1600m | VHSL Group 5A/6A State Outdoor T&F Championships | 4:22.27 | 8 | 802 | |
| March 19, 2016 | 1500m | Tribe Invitational | 4:05.02 | 3 | 797 | 55° |
| May 29, 2015 | 1600m | VHSL Group 6A North Region Outdoor T&F Championships | 4:22.90 | 5 | 795 |
Distance
Event Group
770
Points
8:52.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 21, 2016 | 3000m | Capital Athletic Conference Indoor Championship | 8:52.57 | 4 | 770 | |
| April 2, 2015 | 3200m | Leslie Sherman Memorial Invitational | 9:44.83 | 3 | 703 | |
| Dec. 17, 2011 | 3200m | =PR= Holiday Invitational | 10:55.45 | 41 | 423 |
Steeple
Event Group
803
Points
9:48.77
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 26, 2016 | 3000mSC | Commonwealth Duals | 9:48.77 | 1 | 803 |
Long Sprints
Event Group
566
Points
55.44
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2015 | 400m | Lake Braddock Hall of Fame Invitational | 55.44 | 31 | 566 | 76° |
Hurdles
Event Group
1
Points
6:11.79
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 400H | New Captain's Classic/Combined Events | 6:11.79 | 1 | 1 |
Long-Distance
Event Group
665
Points
15:50.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2016 | 5000m | New Captain's Classic/Combined Events | 15:50.88 | 13 | 665 |
Cross Country
Event Group
630
Points
27:01.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | Christopher Newport Invitational | 27:01.00 | 26 | 630 | 65° |
| Nov. 29, 2014 | 5K XC | Nike Cross Nationals Southeast Regional | 16:20.00 | 106 | 588 | |
| Sept. 20, 2014 | 5K XC | adidas XC Challenge | 16:20.70 | 50 | 586 | |
| Nov. 15, 2014 | 5K XC | VHSL State Cross Country Championships | 16:22.00 | 26 | 583 | 41° |
| Oct. 19, 2013 | 5K XC | Third Battle Invitational | 16:26.00 | 28 | 573 |