Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
956
Points
29:59.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:59.00 | 16 | 956 | 51° |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.00 | 17 | 884 | 62° |
1000m
1039
Points
2:21.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Penn State National Open | 2:21.33 | 1 | 1039 | 19° |
| Jan. 13, 2024 | Nittany Lion Challenge | 2:22.42 | 2 | 1015 | 38° |
| Jan. 11, 2020 | Nittany Lion Challenge | 2:27.06 | 3 | 918 |
1500m
1102
Points
3:40.34
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 3:40.34 | 6 | 1102 | 97° |
| May 14, 2023 | Big 10 Outdoor Championships | 3:43.06 | 2 | 1066 | |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 3:44.20 | 8 | 1051 | 97° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 3:44.29 | 12 | 1050 | 70° |
| July 9, 2023 | USATF Outdoor Championships | 3:44.31 | 26 | 1050 | |
| May 14, 2023 | Big 10 Outdoor Championships | 3:45.20 | 2 | 1038 | |
| May 27, 2023 | NCAA Division I East Preliminary | 3:46.35 | 19 | 1023 | 73° |
| April 10, 2021 | Big Ten Invite #2 | 3:47.36 | 8 | 1010 | |
| May 1, 2021 | Jesse Owens Track Classic | 3:47.42 | 1 | 1010 | 66° |
| April 23, 2021 | Fighting Illini Big Ten Relays | 3:47.90 | 3 | 1003 | |
| May 12, 2024 | Big Ten Outdoor Championships | 3:48.39 | 9 | 997 | 69° |
| May 27, 2023 | NCAA Division I East Preliminary | 3:49.50 | 11 | 983 | 73° |
| March 25, 2023 | Hurricane Collegiate Invitational | 3:49.51 | 1 | 983 | 83° |
| April 3, 2021 | 2021 B1G North Florida Invitational | 3:52.28 | 13 | 948 | 67° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 3:52.75 | 4 | 942 | 70° |
| May 12, 2024 | Big Ten Outdoor Championships | 3:52.87 | 2 | 941 | 69° |
1600m
960
Points
4:08.15
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 25, 2019 | PIAA T&F State Championships | 4:08.15 | 1 | 960 | |
| May 11, 2019 | Lebanon-Lancaster League Championship | 4:14.53 | 1 | 887 | |
| May 18, 2019 | PIAA District 3 AAA Championships | 4:17.65 | 1 | 852 | |
| May 25, 2019 | PIAA T&F State Championships | 4:18.70 | 3 | 841 | |
| May 19, 2018 | PIAA District 3 AAA Championships | 4:24.69 | 6 | 776 | |
| May 12, 2018 | Lebanon-Lancaster League Championship | 4:25.10 | 4 | 772 | |
| April 6, 2019 | 18th Bruce Dallas Invitational | 4:25.49 | 2 | 768 | |
| May 26, 2018 | PIAA T&F State Championships | 4:25.70 | 20 | 766 | |
| April 22, 2017 | Blue Jay High School Invitational | 4:32.66 | 2 | 695 | 58° |
| Jan. 27, 2018 | Franklin & Marshall College HS Invitational #2 | 4:34.62 | 5 | 676 | 57° |
| Jan. 5, 2018 | East Stroudsburg Warrior Classic | 4:38.40 | 5 | 639 | 13° |
3000m
1045
Points
8:01.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 15, 2022 | Nittany Lion Challenge | 8:01.84 | 1 | 1045 | 21° |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 8:02.66 | 9 | 1041 | |
| Dec. 14, 2019 | Penn State Blue-White Meet | 8:36.75 | 4 | 852 | 43° |
5000m_cc
621
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 63rd William Tennent Invitational | 16:07.20 | 1 | 621 | 72° |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 16:15.00 | 12 | 601 | 71° |
| Oct. 16, 2018 | Lancaster-Lebanon League Championship | 16:17.00 | 2 | 596 | 56° |
| Sept. 17, 2016 | 21st Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 16:22.42 | 8 | 582 | |
| Oct. 29, 2016 | PIAA District 3 Championships | 16:25.00 | 25 | 575 | 72° |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 16:26.10 | 36 | 572 | |
| Sept. 16, 2017 | 22nd Annual Ben Bloser Bulldog Cross Country Invite-Big Spring | 16:29.52 | 3 | 564 | 81° |
| Oct. 27, 2018 | PIAA District 3 Championships | 16:30.70 | 1 | 561 | 45° |
| Nov. 3, 2018 | PIAA State Championships | 16:36.00 | 7 | 548 | 53° |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 16:42.20 | 27 | 532 | 70° |
| Nov. 5, 2016 | PIAA State Championships | 17:36.00 | 137 | 410 | 62° |
6000m_cc
852
Points
18:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 1, 2021 | Dolan Duals | 18:11.00 | 2 | 852 | 68° |
800m
1070
Points
1:48.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2023 | Bison Outdoor Classic | 1:48.47 | 1 | 1070 | 78° |
| May 29, 2021 | NCAA Preliminary East Round | 1:49.11 | 12 | 1052 | |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 1:49.32 | 7 | 1046 | 70° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 1:49.62 | 4 | 1037 | 70° |
| April 9, 2022 | Duke Invitational | 1:49.74 | 8 | 1034 | 54° |
| March 27, 2021 | Maryland B1G Invite | 1:49.95 | 3 | 1028 | 70° |
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 1:50.39 | 20 | 1015 | |
| May 29, 2021 | NCAA Preliminary East Round | 1:51.08 | 18 | 996 | |
| March 25, 2023 | Hurricane Collegiate Invitational | 1:51.48 | 5 | 985 | 83° |
| Feb. 21, 2020 | Penn State-Ashenfelter Track | 1:51.95 | 2 | 971 | 36° |
| Feb. 21, 2020 | Penn State Tune-Up | 1:51.95 | 2 | 971 | |
| May 1, 2021 | Jesse Owens Track Classic | 1:52.35 | 5 | 960 | 66° |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 1:54.68 | 20 | 897 | |
| April 6, 2019 | 18th Bruce Dallas Invitational | 1:55.94 | 1 | 864 | |
| May 18, 2019 | PIAA District 3 AAA Championships | 1:56.33 | 2 | 854 | |
| May 11, 2019 | Lebanon-Lancaster League Championship | 1:57.62 | 2 | 821 | |
| May 13, 2017 | Lebanon-Lancaster League Championship | 1:58.98 | 5 | 786 | |
| April 28, 2017 | 10th Cy Fritz Open @ Millersville | 1:59.28 | 4 | 779 | 81° |
| May 20, 2017 | PIAA District 3 AAA Championships | 2:00.53 | 15 | 748 | |
| April 1, 2017 | 16th Bruce Dallas Invitational | 2:01.49 | 1 | 725 | |
| April 29, 2016 | 9th Millersville Cy Fritz High School Open | 2:02.43 | 6 | 703 | |
| May 14, 2023 | Big 10 Outdoor Championships | 2:04.30 | 37 | 659 | |
| April 23, 2016 | Blue Jays HS Invite | 2:04.49 | 6 | 655 | 66° |
| May 14, 2016 | Lebanon-Lancaster League Championship | 2:04.90 | 11 | 645 | |
| Feb. 3, 2017 | Wyomissing Area Team Challenge | 2:05.32 | 4 | 636 | |
| Jan. 28, 2017 | Franklin & Marshall College High School Invitational #2 | 2:05.72 | 11 | 627 | |
| April 2, 2016 | 15th Bruce Dallas Invitational | 2:07.00 | 16 | 599 | |
| Jan. 20, 2018 | Douglas W. Wesner Memorial Invitational | 2:08.80 | 6 | 560 | |
| Jan. 14, 2017 | Golden Bear Invitational | 2:10.86 | 5 | 518 | |
| Jan. 16, 2016 | Golden Bear Invitational | 2:17.85 | 7 | 386 |
8000m_cc
932
Points
23:53.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:53.70 | 1 | 932 | 69° |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:44.60 | 26 | 844 | |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 24:53.00 | 17 | 830 | 65° |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:56.70 | 1 | 824 | 53° |
5mile_cc
804
Points
25:17.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 25:17.60 | 153 | 804 | 64° |
mile
1137
Points
3:55.02
Personal Record
Cross Country
Event Group
956
Points
29:59.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 29:59.00 | 16 | 956 | 51° |
| Sept. 30, 2023 | 8000mCC | Lehigh University's Paul Short Run | 23:53.70 | 1 | 932 | 69° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:51.00 | 17 | 884 | 62° |
| Sept. 1, 2021 | 6000mCC | Dolan Duals | 18:11.00 | 2 | 852 | 68° |
| Jan. 30, 2021 | 8000mCC | Big Ten Cross Country Championship | 24:44.60 | 26 | 844 |
Mid-D
Event Group
1070
Points
1:48.47
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 16, 2023 | 800m | Bison Outdoor Classic | 1:48.47 | 1 | 1070 | 78° |
| May 29, 2021 | 800m | NCAA Preliminary East Round | 1:49.11 | 12 | 1052 | |
| May 16, 2021 | 800m | Big Ten Outdoor Track and Field Championships | 1:49.32 | 7 | 1046 | 70° |
| Jan. 22, 2022 | 1000m | Penn State National Open | 2:21.33 | 1 | 1039 | 19° |
| May 16, 2021 | 800m | Big Ten Outdoor Track and Field Championships | 1:49.62 | 4 | 1037 | 70° |
Mile
Event Group
1137
Points
3:55.02
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2022 | Mile | Stout Quad | 3:55.02 | 4 | 1137 | |
| Feb. 12, 2022 | Mile | Music City Challenge | 3:55.02 | 4 | 1137 | 45° |
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 3:56.23 | 18 | 1122 | 58° |
| Jan. 29, 2022 | Mile | Sykes & Sabcock Invitational | 3:57.15 | 1 | 1110 | 14° |
| June 10, 2023 | 1500m | 2023 NCAA Division 1 Outdoor Track & Field Championships | 3:40.34 | 6 | 1102 | 97° |
Distance
Event Group
1045
Points
8:01.84
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 15, 2022 | 3000m | Nittany Lion Challenge | 8:01.84 | 1 | 1045 | 21° |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 8:02.66 | 9 | 1041 | |
| Dec. 14, 2019 | 3000m | Penn State Blue-White Meet | 8:36.75 | 4 | 852 | 43° |