Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
525
Points
16:45.42
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 22, 2025 | Nike Cross Nationals Southwest Regional | 16:45.42 | 19 | 525 | 70° |
| Dec. 6, 2025 | Brooks XC Championships West | 17:56.00 | 41 | 368 | 70° |
| Sept. 13, 2025 | Border Wars | 16:26.92 | 117 | 570 | 75° |
| Oct. 1, 2025 | Union Invitational | 16:44.25 | 2 | 527 | 72° |
| Aug. 23, 2025 | UIAAA Invitational | 16:46.19 | 58 | 523 | 96° |
| Aug. 24, 2024 | UIAAA Invite | 16:48.70 | 48 | 517 | 89° |
| Oct. 15, 2024 | Utah 3A-6A Divisionals | 17:10.10 | 9 | 467 | 74° |
| Sept. 24, 2025 | Red Rock Invitational | 17:21.70 | 3 | 441 | 78° |
| Oct. 24, 2023 | 2023 Utah State Cross Country Championships | 17:25.90 | 26 | 431 | 64° |
| Sept. 1, 2023 | Timpanogos Invitational | 18:05.20 | 141 | 350 | 77° |
| Oct. 10, 2023 | Utah 3A-6A Divisionals | 18:15.90 | 14 | 329 | 74° |
| Sept. 27, 2023 | Red Rock XC Invitational | 18:19.20 | 6 | 323 | 88° |
| Aug. 30, 2024 | Timpanogos XC Invitational PM | 18:24.80 | 98 | 312 | 82° |
| Sept. 24, 2022 | Bob Firman Invitational | 20:24.20 | 110 | 129 | 81° |
1600m
550
Points
4:48.11
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Region 12 Championship | 4:48.11 | 10 | 550 | |
| March 20, 2024 | Delta Region Meet | 4:48.78 | 1 | 544 | 67° |
| March 16, 2024 | Farm Bureau Invite | 4:49.26 | 3 | 540 | |
| April 16, 2025 | Darrell Gardner Invitational | 4:52.38 | 4 | 513 | 69° |
| April 26, 2025 | Delta Signature Real Estate Invitational | 4:52.68 | 7 | 510 | 78° |
| May 3, 2024 | Dino Tracks | 4:56.23 | 6 | 480 | |
| April 18, 2025 | Eastern Utah championship | 4:57.67 | 14 | 469 | |
| March 28, 2025 | Strata Invitational | 4:58.69 | 5 | 460 | 65° |
| April 19, 2024 | Eastern Utah championship | 5:02.33 | 8 | 431 | |
| April 12, 2024 | Emery, Carbon, Canyon View, Juab Invitational | 5:02.93 | 4 | 427 | 71° |
| April 21, 2023 | Eastern Utah Championship | 5:18.12 | 16 | 317 | |
| April 29, 2023 | Delta Invitational | 5:24.85 | 32 | 273 | 82° |
| April 14, 2023 | Strata Invitational | 5:36.06 | 34 | 208 | 49° |
| May 2, 2023 | Strata Underclassmen | 5:39.58 | 6 | 189 | 76° |
| April 25, 2023 | Darrel Gardner Invitational | 5:55.11 | 11 | 117 | 48° |
3200m
457
Points
10:45.79
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 16, 2024 | Farm Bureau Invite | 10:45.79 | 4 | 457 | |
| May 8, 2024 | Region 12 Championships | 10:50.35 | 13 | 441 | 52° |
| April 12, 2024 | Emery, Carbon, Canyon View, Juab Invitational | 10:53.25 | 2 | 430 | 71° |
| May 11, 2023 | Region 12 Championship | 12:34.94 | 18 | 148 | 66° |
| May 2, 2023 | Strata Underclassmen | 13:12.90 | 2 | 80 | 76° |
| April 25, 2023 | Darrel Gardner Invitational | 13:22.09 | 4 | 67 | 48° |
400m
560
Points
55.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 20, 2024 | Delta Region Meet | 55.57 | 8 | 560 | 67° |
800m
707
Points
2:02.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2025 | Region 12 Championship | 2:02.23 | 2 | 707 | |
| May 15, 2025 | Utah UHSAA State Championships | 2:03.09 | 11 | 687 | 57° |
| May 2, 2025 | PACS BYU Invitational | 2:04.47 | 173 | 655 | 69° |
| March 30, 2024 | Strata Invitational | 2:04.53 | 2 | 654 | 48° |
| March 16, 2024 | Farm Bureau Invite | 2:06.78 | 1 | 604 | |
| April 26, 2025 | Delta Signature Real Estate Invitational | 2:09.39 | 6 | 548 | 78° |
| April 18, 2025 | Eastern Utah championship | 2:10.08 | 7 | 534 | |
| March 28, 2025 | Strata Invitational | 2:10.15 | 4 | 532 | 65° |
| April 12, 2024 | Emery, Carbon, Canyon View, Juab Invitational | 2:11.57 | 4 | 503 | 71° |
| March 20, 2024 | Delta Region Meet | 2:11.81 | 1 | 499 | 67° |
| May 3, 2024 | Dino Tracks | 2:14.15 | 12 | 453 | |
| April 19, 2024 | Eastern Utah championship | 2:15.50 | 8 | 428 | |
| May 8, 2024 | Region 12 Championships | 2:20.40 | 24 | 343 | 52° |
| April 16, 2025 | Darrell Gardner Invitational | 2:23.15 | 11 | 299 | 69° |
| April 14, 2023 | Strata Invitational | 2:31.72 | 22 | 181 | 49° |
3mile_cc
527
Points
16:07.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2025 | Juab XC Invitaitonal | 16:07.60 | 23 | 527 | 83° |
| Sept. 5, 2024 | Juab Cross Country Invite | 16:17.20 | 27 | 503 | 83° |
| Sept. 18, 2024 | Carbon Invitational | 16:30.50 | 8 | 471 | 70° |
| Oct. 15, 2025 | Region 13 Championships | 16:42.60 | 5 | 443 | 57° |
| Sept. 3, 2024 | Sanpete Classic | 16:52.30 | 13 | 421 | 82° |
| Oct. 28, 2025 | Utah UHSAA State Championships | 16:52.85 | 19 | 420 | 48° |
| Sept. 17, 2025 | Carbon Invitational | 16:53.30 | 12 | 419 | 77° |
| Oct. 4, 2023 | Region 12 Championships | 16:54.10 | 17 | 417 | 64° |
| Sept. 9, 2025 | Sanpete Classic | 17:00.60 | 16 | 402 | 80° |
| Oct. 30, 2024 | UHSAA State XC Championships | 17:05.70 | 23 | 391 | 47° |
| Sept. 8, 2023 | Juab Cross Country Invite | 17:19.80 | 72 | 361 | 85° |
| Oct. 9, 2024 | Region 12 Championships | 17:37.50 | 27 | 325 | 77° |
| Aug. 26, 2023 | UIAAA Invitational | 17:39.60 | 115 | 321 | 89° |
| Sept. 20, 2023 | Carbon Invitational | 17:44.60 | 23 | 312 | |
| Sept. 12, 2023 | Sanpete Classic | 18:10.20 | 24 | 264 | 69° |
| Sept. 21, 2022 | Carbon Invitational | 18:20.00 | 8 | 247 | 69° |
| Sept. 14, 2022 | Utah Pre-State XC Meet | 18:27.10 | 59 | 235 | 69° |
| Aug. 27, 2022 | UIAAA Invitational | 19:24.50 | 85 | 149 | 90° |
| Oct. 19, 2022 | Region 12 XC Championships | 20:02.70 | 35 | 102 | |
| Oct. 5, 2022 | Sanpete Classic XC Invitational | 20:07.20 | 19 | 97 | 71° |
| Sept. 7, 2022 | Uintah Invitational | 21:19.60 | 61 | 35 |
Cross Country
Event Group
570
Points
16:26.92
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Border Wars | 16:26.92 | 117 | 570 | 75° |
| Oct. 1, 2025 | 5K XC | Union Invitational | 16:44.25 | 2 | 527 | 72° |
| Sept. 4, 2025 | 3 Mile XC | Juab XC Invitaitonal | 16:07.60 | 23 | 527 | 83° |
| Nov. 22, 2025 | 5K XC | Nike Cross Nationals Southwest Regional | 16:45.42 | 19 | 525 | 70° |
| Aug. 23, 2025 | 5K XC | UIAAA Invitational | 16:46.19 | 58 | 523 | 96° |
Mile
Event Group
550
Points
4:48.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 1600m | Region 12 Championship | 4:48.11 | 10 | 550 | |
| March 20, 2024 | 1600m | Delta Region Meet | 4:48.78 | 1 | 544 | 67° |
| March 16, 2024 | 1600m | Farm Bureau Invite | 4:49.26 | 3 | 540 | |
| April 16, 2025 | 1600m | Darrell Gardner Invitational | 4:52.38 | 4 | 513 | 69° |
| April 26, 2025 | 1600m | Delta Signature Real Estate Invitational | 4:52.68 | 7 | 510 | 78° |
Distance
Event Group
457
Points
10:45.79
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 16, 2024 | 3200m | Farm Bureau Invite | 10:45.79 | 4 | 457 | |
| May 8, 2024 | 3200m | Region 12 Championships | 10:50.35 | 13 | 441 | 52° |
| April 12, 2024 | 3200m | Emery, Carbon, Canyon View, Juab Invitational | 10:53.25 | 2 | 430 | 71° |
| May 11, 2023 | 3200m | Region 12 Championship | 12:34.94 | 18 | 148 | 66° |
| May 2, 2023 | 3200m | Strata Underclassmen | 13:12.90 | 2 | 80 | 76° |
Long Sprints
Event Group
560
Points
55.57
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 20, 2024 | 400m | Delta Region Meet | 55.57 | 8 | 560 | 67° |
Mid-D
Event Group
707
Points
2:02.23
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 7, 2025 | 800m | Region 12 Championship | 2:02.23 | 2 | 707 | |
| May 15, 2025 | 800m | Utah UHSAA State Championships | 2:03.09 | 11 | 687 | 57° |
| May 2, 2025 | 800m | PACS BYU Invitational | 2:04.47 | 173 | 655 | 69° |
| March 30, 2024 | 800m | Strata Invitational | 2:04.53 | 2 | 654 | 48° |
| March 16, 2024 | 800m | Farm Bureau Invite | 2:06.78 | 1 | 604 |