Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
719
Points
32:58.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 4, 2023 | NCAA Division II East Region Cross Country Championships | 32:58.50 | 39 | 719 | 55° |
| Nov. 6, 2021 | NCAA Division II East Region Cross Country Championships | 35:21.60 | 83 | 554 | 51° |
1500m
605
Points
4:23.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | Wright Outdoor Invite | 4:23.05 | 21 | 605 | 50° |
| April 1, 2023 | AIC Yellow Jacket Invitational | 4:23.45 | 15 | 601 | 68° |
| March 25, 2023 | Bridgewater State Bears Invitational | 4:25.90 | 23 | 577 | 42° |
1600m
503
Points
4:53.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 17, 2019 | Manchester City Meet | 4:53.51 | 1 | 503 | 70° |
| May 8, 2018 | North vs. South and Memorial | 5:04.69 | 3 | 413 | 70° |
| May 2, 2017 | Keene vs Manchester Memorial | 5:11.91 | 11 | 360 | 67° |
| April 17, 2017 | Merrimack vs. Memorial | 5:18.93 | 7 | 311 | 67° |
| April 11, 2017 | Bishop Guertin @ Memorial | 5:32.24 | 3 | 229 | 82° |
2mile
733
Points
9:41.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | UMass-Lowell George Davis Invitational | 9:41.94 | 3 | 733 | 61° |
| April 14, 2018 | Haverhill Invitational | 10:29.02 | 8 | 535 | 56° |
| April 13, 2019 | Haverhill Invitational | 10:53.62 | 9 | 444 | 71° |
3000m
722
Points
9:02.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 9:02.36 | 10 | 722 | |
| Feb. 3, 2024 | Tufts Cupid Challenge | 9:14.97 | 22 | 662 | 37° |
| April 29, 2023 | Skyhawk Invitational | 9:16.30 | 1 | 656 | 57° |
| Jan. 11, 2020 | WTL at Phillips Exeter | 9:45.78 | 5 | 527 | |
| Jan. 6, 2019 | UNH Winter Track League # 4 ( Evening) | 9:48.94 | 2 | 514 | |
| Jan. 4, 2020 | WTL Morning at UNH | 9:57.81 | 3 | 478 | |
| Jan. 21, 2018 | UNH Winter Track League # 6 ( Morning) | 10:11.54 | 6 | 425 | |
| Jan. 14, 2018 | UNH Winter Track League # 5 ( Evening) | 10:18.64 | 3 | 399 |
3200m
653
Points
9:56.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2017 | Manchester City Meet | 9:56.16 | 2 | 653 | 88° |
| May 9, 2019 | Merrimack Invitational | 10:19.24 | 15 | 558 | 61° |
| May 10, 2018 | Merrimack Invitational | 10:26.76 | 13 | 528 | 73° |
| May 17, 2018 | Manchester City Meet | 10:30.95 | 2 | 512 | 77° |
| May 5, 2018 | Kiwanis Freshman-Sophomore Meet | 10:33.23 | 4 | 503 | 70° |
| April 30, 2019 | Bedford Triangular | 10:37.94 | 2 | 486 | 48° |
| May 11, 2017 | Merrimack Invitational | 10:43.09 | 19 | 467 | 59° |
| May 1, 2018 | Concord Tri | 10:47.86 | 7 | 449 | 64° |
| May 17, 2019 | Manchester City Meet | 10:57.18 | 2 | 417 | 70° |
| April 11, 2018 | Merrimack vs. Memorial, Alvirne | 10:58.76 | 2 | 411 | 47° |
| May 6, 2017 | Kiwanis Freshman-Sophomore Meet | 11:11.46 | 11 | 369 | 65° |
| April 25, 2017 | Nashua South @ Memorial | 11:15.84 | 1 | 355 | 46° |
5000m
741
Points
15:23.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 4, 2024 | NE10 Championships | 15:23.61 | 7 | 741 | 60° |
| Feb. 17, 2024 | Northeast-10 Indoor Track & Field Championships | 15:27.23 | 4 | 730 | |
| Jan. 27, 2024 | Riverhawk Invitational | 15:37.91 | 19 | 700 | 40° |
| April 13, 2024 | Silfen Invitational | 15:39.87 | 15 | 695 | 52° |
| April 6, 2023 | Merrimack College Track Carnival | 15:42.24 | 9 | 688 | 68° |
| Feb. 16, 2023 | Northeast-10 Indoor Track & Field Championships | 15:44.49 | 6 | 682 | |
| Dec. 2, 2023 | Suffolk Relays | 15:51.14 | 24 | 664 | |
| May 6, 2023 | Northeast-10 Outdoor Track & Field Championships | 15:52.43 | 10 | 660 | 71° |
| April 23, 2022 | 2021 George Davis Invitational | 16:51.76 | 20 | 509 | 61° |
5000m_cc
623
Points
16:06.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 3, 2022 | Keene State Alumni Meet | 16:06.30 | 3 | 623 | 79° |
| Sept. 1, 2023 | Suffolk Short Course Classic | 16:30.60 | 21 | 561 | |
| Nov. 3, 2018 | NH Meet of Champions | 16:38.30 | 20 | 542 | 63° |
| Sept. 10, 2022 | Shawn M. Nassaney XC Invitational | 16:39.40 | 27 | 539 | 83° |
| Oct. 26, 2019 | New Hampshire NHIAA State Divisional Championships | 16:50.60 | 18 | 512 | 57° |
| Oct. 27, 2018 | New Hampshire NHIAA State Divisional Championships | 16:52.10 | 16 | 509 | 44° |
| Sept. 4, 2021 | Keene State Alumni Meet | 17:08.50 | 23 | 470 | 72° |
| Sept. 22, 2018 | Manchester Invitational | 17:11.00 | 57 | 465 | 68° |
| Nov. 10, 2018 | New England XC Championship | 17:11.00 | 78 | 465 | 44° |
| Sept. 21, 2019 | Manchester Invitational | 17:39.00 | 50 | 403 | 84° |
| Oct. 28, 2017 | New Hampshire NHIAA State Divisional Championships | 17:43.20 | 35 | 394 | |
| Oct. 5, 2016 | Nashua North + South Meet | 18:38.70 | 13 | 287 | 65° |
| Sept. 23, 2017 | Manchester Invitational | 19:07.00 | 153 | 238 |
800m
544
Points
2:09.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | BU David Hemery Valentine Invitational | 2:09.57 | 222 | 544 | |
| April 11, 2017 | Bishop Guertin @ Memorial | 2:31.24 | 7 | 187 | 82° |
| April 17, 2017 | Merrimack vs. Memorial | 2:34.43 | 6 | 150 | 67° |
| May 8, 2018 | North vs. South and Memorial | 2:35.70 | 9 | 137 | 70° |
| May 2, 2017 | Keene vs Manchester Memorial | 2:45.01 | 15 | 57 | 67° |
8000m_cc
731
Points
25:54.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2023 | KSC Invitational | 25:54.00 | 6 | 731 | 70° |
| Oct. 22, 2023 | NE10 Conference Championship | 26:04.40 | 13 | 715 | 55° |
| Sept. 17, 2023 | 50th UMass Dartmouth Cross Country Invitational | 26:19.70 | 66 | 691 | 75° |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:50.10 | 39 | 646 | |
| Oct. 15, 2022 | 10th Annual Bruce Kirsh | 26:51.10 | 10 | 644 | 67° |
| Oct. 8, 2022 | 2022 NEICAAA Championships | 27:47.70 | 101 | 564 | 58° |
| Oct. 24, 2021 | Northeast-10 Cross Country Championships | 28:28.10 | 53 | 510 | 55° |
| Oct. 9, 2021 | NEICAAA Championships | 29:04.10 | 153 | 463 |
5mile_cc
706
Points
26:19.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 26:19.90 | 57 | 706 | 70° |
mile
665
Points
4:37.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 25, 2022 | Northeast-10 Indoor Track & Field Championships | 4:37.33 | 14 | 665 | |
| Jan. 22, 2023 | The William Sutherland III Invitational | 4:38.03 | 3 | 658 | 40° |
| Jan. 19, 2024 | The William Sutherland III Invitational | 4:38.21 | 4 | 657 | 30° |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 4:39.55 | 10 | 644 | 36° |
| Jan. 22, 2022 | URI Coaches' Invitational | 4:52.62 | 33 | 526 | 29° |
| April 20, 2019 | Nashua North Invitational | 5:01.70 | 11 | 451 | 66° |
| April 21, 2018 | Nashua North Invitational | 5:02.39 | 23 | 445 | 57° |
| April 22, 2017 | Nashua North Invitational | 5:12.87 | 7 | 366 | 46° |
3mile_cc
495
Points
16:20.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 2, 2019 | New Hampshire NHIAA State Meet of Champions | 16:20.60 | 37 | 495 | 49° |
Cross Country
Event Group
731
Points
25:54.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 30, 2023 | 8000mCC | KSC Invitational | 25:54.00 | 6 | 731 | 70° |
| Nov. 4, 2023 | 10000mCC | NCAA Division II East Region Cross Country Championships | 32:58.50 | 39 | 719 | 55° |
| Oct. 22, 2023 | 8000mCC | NE10 Conference Championship | 26:04.40 | 13 | 715 | 55° |
| Sept. 17, 2022 | 5MileCC | UMass Dartmouth Cross Country Invitational | 26:19.90 | 57 | 706 | 70° |
| Sept. 17, 2023 | 8000mCC | 50th UMass Dartmouth Cross Country Invitational | 26:19.70 | 66 | 691 | 75° |
Mile
Event Group
665
Points
4:37.33
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 25, 2022 | Mile | Northeast-10 Indoor Track & Field Championships | 4:37.33 | 14 | 665 | |
| Jan. 22, 2023 | Mile | The William Sutherland III Invitational | 4:38.03 | 3 | 658 | 40° |
| Jan. 19, 2024 | Mile | The William Sutherland III Invitational | 4:38.21 | 4 | 657 | 30° |
| Jan. 14, 2023 | Mile | Brandeis Reggie Poyau Memorial Invitational | 4:39.55 | 10 | 644 | 36° |
| April 6, 2024 | 1500m | Wright Outdoor Invite | 4:23.05 | 21 | 605 | 50° |
Distance
Event Group
733
Points
9:41.94
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2024 | 2Mile | UMass-Lowell George Davis Invitational | 9:41.94 | 3 | 733 | 61° |
| Feb. 17, 2024 | 3000m | Northeast-10 Indoor Track & Field Championships | 9:02.36 | 10 | 722 | |
| Feb. 3, 2024 | 3000m | Tufts Cupid Challenge | 9:14.97 | 22 | 662 | 37° |
| April 29, 2023 | 3000m | Skyhawk Invitational | 9:16.30 | 1 | 656 | 57° |
| May 18, 2017 | 3200m | Manchester City Meet | 9:56.16 | 2 | 653 | 88° |
Long-Distance
Event Group
741
Points
15:23.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 4, 2024 | 5000m | NE10 Championships | 15:23.61 | 7 | 741 | 60° |
| Feb. 17, 2024 | 5000m | Northeast-10 Indoor Track & Field Championships | 15:27.23 | 4 | 730 | |
| Jan. 27, 2024 | 5000m | Riverhawk Invitational | 15:37.91 | 19 | 700 | 40° |
| April 13, 2024 | 5000m | Silfen Invitational | 15:39.87 | 15 | 695 | 52° |
| April 6, 2023 | 5000m | Merrimack College Track Carnival | 15:42.24 | 9 | 688 | 68° |
Mid-D
Event Group
544
Points
2:09.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2022 | 800m | BU David Hemery Valentine Invitational | 2:09.57 | 222 | 544 | |
| April 11, 2017 | 800m | Bishop Guertin @ Memorial | 2:31.24 | 7 | 187 | 82° |
| April 17, 2017 | 800m | Merrimack vs. Memorial | 2:34.43 | 6 | 150 | 67° |
| May 8, 2018 | 800m | North vs. South and Memorial | 2:35.70 | 9 | 137 | 70° |
| May 2, 2017 | 800m | Keene vs Manchester Memorial | 2:45.01 | 15 | 57 | 67° |