Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
893
Points
30:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Southeast Regional | 30:44.20 | 41 | 893 | |
| Nov. 15, 2013 | NCAA D1 Midwest Regional | 31:37.90 | 59 | 821 | |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 31:41.30 | 177 | 817 | |
| Nov. 9, 2012 | NCAA D1 Midwest Regional | 32:09.12 | 70 | 781 |
10000m
870
Points
31:01.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2015 | ACC Championship | 31:01.23 | 14 | 870 | 83° |
1500m
990
Points
3:48.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2015 | Virginia Grand Prix | 3:48.93 | 3 | 990 | |
| May 15, 2016 | ACC Championship | 3:51.32 | 6 | 960 | 65° |
| May 3, 2014 | Tom Botts Invitational | 3:51.63 | 1 | 956 | 74° |
| April 20, 2014 | Beach Invitational | 3:52.72 | 12 | 943 | |
| March 21, 2015 | Virginia Cup | 3:57.11 | 2 | 889 |
1600m
810
Points
4:21.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2012 | MITS @ GVSU #2 | 4:21.56 | 2 | 810 | |
| April 13, 2012 | SVSU Outdoor Invitational | 4:27.67 | 1 | 745 | |
| Jan. 12, 2012 | MITS @ U of M #2 | 4:29.18 | 1 | 730 |
2mile
888
Points
9:09.37
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 8, 2012 | Midwest Distance Festival | 9:09.37 | 6 | 888 | |
| June 8, 2012 | Midwest Distance Festival | 9:09.37 | 6 | 888 |
3000m
1010
Points
8:08.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 31, 2015 | John Thomas Terrier Invitational | 8:08.03 | 13 | 1010 | |
| Feb. 27, 2016 | ACC Championships | 8:11.25 | 4 | 991 | |
| Jan. 30, 2016 | Terrier Invitational | 8:11.72 | 8 | 989 | |
| Feb. 28, 2015 | ACC Championships | 8:16.73 | 4 | 960 | |
| Feb. 14, 2015 | Iowa State Classic | 8:18.12 | 27 | 953 | |
| Jan. 25, 2014 | Rod McCravy Memorial | 8:23.07 | 20 | 925 | |
| March 1, 2014 | SEC Indoor Championships | 8:25.34 | 16 | 913 | |
| Feb. 9, 2013 | Iowa State Classic | 8:27.04 | 6 | 904 | |
| Feb. 15, 2014 | Tyson Invitational | 8:41.13 | 9 | 829 |
3200m
865
Points
9:10.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 2, 2012 | MHSAA State Championships LP-1 | 9:10.49 | 2 | 865 | |
| Feb. 18, 2012 | MITS @ GVSU #2 | 9:20.20 | 1 | 818 | |
| June 4, 2011 | MHSAA State Championships LP-1 | 9:20.90 | 1 | 814 | |
| Feb. 11, 2012 | MITS @ SVSU #4 | 9:21.09 | 1 | 813 | |
| Feb. 25, 2012 | MITS State Championship | 9:21.64 | 1 | 811 | |
| Jan. 26, 2012 | MITS @ U of M #4 | 9:27.17 | 1 | 784 | |
| April 13, 2012 | SVSU Outdoor Invitational | 9:36.15 | 1 | 743 | |
| June 5, 2010 | MHSAA State Championships LP-1 | 9:42.00 | 21 | 716 |
5000m
971
Points
14:08.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 23, 2016 | Virginia Challenge | 14:08.92 | 10 | 971 | |
| Feb. 12, 2016 | Fasttrack National Invite | 14:17.16 | 1 | 944 | |
| Feb. 27, 2016 | ACC Championships | 14:23.96 | 14 | 922 | |
| April 18, 2014 | Bryan Clay Invitational | 14:26.56 | 1 | 913 | |
| April 5, 2014 | Crimson Tide Invitational | 14:33.51 | 4 | 891 | 65° |
| May 18, 2014 | SEC Outdoor Track & Field Championship | 14:34.66 | 10 | 888 | |
| May 15, 2016 | ACC Championship | 14:35.62 | 17 | 885 | 65° |
| May 28, 2016 | NCAA Division I East Preliminary | 14:43.89 | 15 | 859 | |
| March 1, 2014 | SEC Indoor Championships | 14:54.65 | 20 | 826 | |
| April 6, 2013 | MSU Spartan Classic | 14:55.21 | 6 | 824 | 54° |
| June 23, 2013 | USATF Junior Outdoor Track and Field Championship | 15:18.38 | 8 | 756 |
5000m_cc
716
Points
15:32.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | MHSAA State Championships LP | 15:32.20 | 5 | 716 | |
| Oct. 30, 2010 | MHSAA Division 1 Region 1 Championships | 15:42.70 | 3 | 687 | |
| Dec. 10, 2011 | Foot Locker Nationals | 15:52.80 | 27 | 659 | |
| Nov. 19, 2011 | Mid-East Cross Country Championship | 15:53.00 | 4 | 659 | |
| Nov. 27, 2010 | Foot Locker Midwest Regional | 15:53.60 | 60 | 657 | |
| Nov. 5, 2011 | MHSAA State Championships LP | 16:09.70 | 38 | 614 | |
| Oct. 3, 2009 | Carson City-Crystal Invitational | 16:19.20 | 9 | 590 | |
| Nov. 7, 2009 | MHSAA State Championships LP | 16:22.00 | 30 | 583 | |
| Sept. 18, 2009 | MSU Spartan Invitational | 16:25.00 | 17 | 575 | 73° |
| Oct. 31, 2009 | MHSAA Division 1 Region 1 Championships | 16:28.40 | 6 | 567 | |
| Nov. 28, 2009 | Foot Locker Midwest Regional | 16:59.00 | 9 | 492 |
8000m_cc
856
Points
24:37.84
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2013 | SEC Championship | 24:37.84 | 22 | 856 | 84° |
| Sept. 29, 2012 | Greater Louisville Classic | 24:44.19 | 52 | 845 | |
| Oct. 19, 2013 | Wisconsin Adidas Invitational | 24:45.00 | 176 | 843 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 24:48.00 | 210 | 838 | |
| Oct. 4, 2014 | Washington Invitational | 24:55.00 | 59 | 827 | |
| Oct. 26, 2012 | SEC Championship | 24:57.40 | 35 | 823 | |
| Feb. 2, 2013 | USA Cross Country Championships | 25:10.60 | 14 | 801 | |
| Sept. 28, 2013 | Roy Griak Invitational | 25:13.30 | 47 | 796 | 72° |
| Oct. 31, 2014 | ACC Championship | 25:23.40 | 91 | 780 | |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 25:36.50 | 79 | 759 | |
| Sept. 15, 2012 | Heartland Classic | 25:37.00 | 9 | 758 | |
| Sept. 26, 2014 | Panorama Farm Invitational | 25:51.16 | 64 | 736 |
mile
953
Points
4:10.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 24, 2015 | Rod McCravy Memorial | 4:10.19 | 7 | 953 | |
| Feb. 28, 2015 | ACC Championships | 4:10.45 | 6 | 950 | |
| Jan. 23, 2016 | Rod McCravy Memorial | 4:13.91 | 3 | 911 | |
| Jan. 18, 2014 | Wisconsin vs. Missouri | 4:19.45 | 4 | 849 |
Cross Country
Event Group
893
Points
30:44.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 13, 2015 | 10000mCC | NCAA DI Southeast Regional | 30:44.20 | 41 | 893 | |
| Nov. 1, 2013 | 8000mCC | SEC Championship | 24:37.84 | 22 | 856 | 84° |
| Sept. 29, 2012 | 8000mCC | Greater Louisville Classic | 24:44.19 | 52 | 845 | |
| Oct. 19, 2013 | 8000mCC | Wisconsin Adidas Invitational | 24:45.00 | 176 | 843 | |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 24:48.00 | 210 | 838 |
Long-Distance
Event Group
971
Points
14:08.92
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 23, 2016 | 5000m | Virginia Challenge | 14:08.92 | 10 | 971 | |
| Feb. 12, 2016 | 5000m | Fasttrack National Invite | 14:17.16 | 1 | 944 | |
| Feb. 27, 2016 | 5000m | ACC Championships | 14:23.96 | 14 | 922 | |
| April 18, 2014 | 5000m | Bryan Clay Invitational | 14:26.56 | 1 | 913 | |
| April 5, 2014 | 5000m | Crimson Tide Invitational | 14:33.51 | 4 | 891 | 65° |
Mile
Event Group
990
Points
3:48.93
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2015 | 1500m | Virginia Grand Prix | 3:48.93 | 3 | 990 | |
| May 15, 2016 | 1500m | ACC Championship | 3:51.32 | 6 | 960 | 65° |
| May 3, 2014 | 1500m | Tom Botts Invitational | 3:51.63 | 1 | 956 | 74° |
| Jan. 24, 2015 | Mile | Rod McCravy Memorial | 4:10.19 | 7 | 953 | |
| Feb. 28, 2015 | Mile | ACC Championships | 4:10.45 | 6 | 950 |
Distance
Event Group
1010
Points
8:08.03
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | John Thomas Terrier Invitational | 8:08.03 | 13 | 1010 | |
| Feb. 27, 2016 | 3000m | ACC Championships | 8:11.25 | 4 | 991 | |
| Jan. 30, 2016 | 3000m | Terrier Invitational | 8:11.72 | 8 | 989 | |
| Feb. 28, 2015 | 3000m | ACC Championships | 8:16.73 | 4 | 960 | |
| Feb. 14, 2015 | 3000m | Iowa State Classic | 8:18.12 | 27 | 953 |