Performance Dashboard
Athlete analytics & progression tracking
10000m
1037
Points
29:03.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 29:03.00 | 4 | 1037 | 71° |
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 29:22.70 | 7 | 1008 | 70° |
10000m_cc
947
Points
30:05.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 30:05.60 | 83 | 947 | 43° |
| Nov. 11, 2022 | NCAA Division I Great Lakes Region Cross Country Championships | 30:07.60 | 8 | 944 | |
| Nov. 12, 2021 | NCAA Division I Great Lakes Region Cross Country Championships | 30:13.40 | 21 | 936 | |
| Nov. 20, 2021 | NCAA DI Cross Country Championships | 30:30.60 | 138 | 912 |
1600m
857
Points
4:17.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 23, 2019 | Metro Health Sports Med Scholarship Invite | 4:17.20 | 2 | 857 | 71° |
| May 17, 2019 | MHSAA LP Region 17-2 @ FH Eastern | 4:23.52 | 1 | 789 | 70° |
| June 1, 2019 | MHSAA State Championships LP-2 | 4:23.71 | 7 | 787 | 75° |
| April 24, 2019 | Wyoming @ EGR | 4:23.97 | 1 | 784 | 62° |
| Feb. 2, 2019 | MITS - SVSU #4 | 4:24.26 | 3 | 781 | |
| April 27, 2019 | Kathy Talus Memorial Invite | 4:25.98 | 2 | 763 | |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 4:25.99 | 4 | 763 | 78° |
| May 4, 2019 | EGR Classic | 4:26.67 | 1 | 756 | |
| Feb. 25, 2018 | MITS State Championship | 4:28.91 | 15 | 733 | |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 4:29.05 | 1 | 731 | 60° |
| May 10, 2019 | OK Gold Conference Championship | 4:29.13 | 1 | 730 | 54° |
| May 18, 2018 | MHSAA LP Region 17-2 @ GR Houseman Field | 4:29.22 | 3 | 730 | 75° |
| May 12, 2018 | OK Gold Conference Meet | 4:30.01 | 2 | 722 | 63° |
| May 5, 2018 | EGR Classic | 4:34.26 | 1 | 679 | |
| Jan. 20, 2018 | MITS - SVSU #2 | 4:34.33 | 13 | 678 | |
| May 2, 2018 | South Christian, Wyoming, EGR at GRC | 4:36.03 | 2 | 662 | 77° |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 4:36.88 | 1 | 654 | |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 4:37.00 | 19 | 652 | |
| April 10, 2019 | South Christian @ EGR | 4:39.45 | 1 | 629 | |
| May 3, 2017 | Wayland @ EGR | 4:40.23 | 1 | 622 | 61° |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 4:40.46 | 1 | 620 | 58° |
| Feb. 2, 2018 | Aquinas Meet #4 | 4:40.90 | 5 | 615 | |
| April 25, 2018 | Wayland @ EGR | 4:41.90 | 1 | 606 | 58° |
| Feb. 10, 2018 | MITS - Aquinas #5 | 4:43.67 | 5 | 590 |
2mile
847
Points
9:17.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 16, 2019 | New Balance Nationals Outdoor | 9:17.73 | 10 | 847 | |
| June 17, 2018 | New Balance Nationals Outdoor | 9:29.74 | 3 | 789 |
3000m
1065
Points
7:58.56
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 11, 2023 | The Badgers Windy City Invite | 7:58.56 | 4 | 1065 | 45° |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 7:59.60 | 6 | 1059 | |
| Jan. 28, 2023 | Indiana University Relays | 8:00.29 | 4 | 1055 | 53° |
| Feb. 27, 2021 | Big Ten Indoor T&F Championship 2021 | 8:23.43 | 25 | 923 |
3200m
885
Points
9:06.55
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2019 | Golden Triangle Meet of Champions | 9:06.55 | 6 | 885 | |
| June 1, 2019 | MHSAA State Championships LP-2 | 9:08.03 | 2 | 878 | 75° |
| Feb. 15, 2020 | GVSU Big Meet | 9:08.65 | 1 | 874 | |
| Feb. 23, 2020 | MITS State Championships | 9:12.07 | 2 | 857 | 51° |
| June 2, 2018 | MHSAA State Championships LP-2 | 9:18.27 | 4 | 827 | 73° |
| Feb. 9, 2019 | SVSU - Distance Fest | 9:19.53 | 1 | 821 | |
| Jan. 19, 2019 | MITS - SVSU #3 | 9:21.28 | 1 | 813 | |
| May 17, 2019 | MHSAA LP Region 17-2 @ FH Eastern | 9:21.38 | 1 | 812 | 70° |
| Feb. 24, 2019 | MITS State Championships | 9:22.48 | 2 | 807 | 52° |
| May 5, 2018 | EGR Classic | 9:23.37 | 1 | 803 | |
| April 13, 2019 | Rockford Invitational | 9:28.85 | 1 | 777 | 45° |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 9:30.01 | 1 | 771 | 58° |
| May 18, 2018 | MHSAA LP Region 17-2 @ GR Houseman Field | 9:31.55 | 1 | 764 | 75° |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 9:34.08 | 1 | 752 | |
| May 12, 2018 | OK Gold Conference Meet | 9:35.54 | 1 | 745 | 63° |
| April 24, 2019 | Wyoming @ EGR | 9:36.50 | 1 | 741 | 62° |
| May 10, 2019 | OK Gold Conference Championship | 9:39.01 | 1 | 730 | 54° |
| April 10, 2019 | South Christian @ EGR | 9:39.92 | 1 | 725 | |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 9:43.65 | 1 | 709 | 60° |
| June 3, 2017 | MHSAA State Championships LP-2 | 9:44.94 | 18 | 703 | 82° |
| May 19, 2017 | MHSAA LP Regional 17-2 @ GR Houseman | 9:47.76 | 4 | 690 | 57° |
| May 6, 2017 | East Grand Rapids Classic Invite | 9:50.44 | 3 | 678 | |
| May 13, 2017 | OK Gold Conference Championship | 9:51.14 | 2 | 675 | 69° |
| April 25, 2018 | Wayland @ EGR | 9:58.67 | 1 | 643 | 58° |
| April 26, 2017 | South Christian @ EGR | 10:00.43 | 1 | 635 | |
| April 15, 2017 | Comstock Park Invitational | 10:06.10 | 2 | 611 | |
| May 3, 2017 | Wayland @ EGR | 10:19.73 | 1 | 556 | 61° |
| April 13, 2017 | EGR @ Wyoming | 10:28.61 | 1 | 521 | 55° |
400m
442
Points
58.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 26, 2019 | Aquinas Meet #1 | 58.20 | 15 | 442 |
5000m
964
Points
14:10.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 1, 2021 | M City Classic | 14:10.82 | 1 | 964 | 83° |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 14:13.62 | 6 | 955 | |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 14:20.13 | 5 | 934 | |
| June 16, 2019 | New Balance Nationals Outdoor | 14:30.41 | 4 | 901 | |
| July 19, 2020 | The WISCO Mile | 14:51.51 | 3 | 836 | 87° |
| March 10, 2019 | New Balance Nationals Indoor | 15:02.24 | 7 | 803 |
5000m_cc
821
Points
14:56.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 14:56.40 | 1 | 821 | 49° |
| Oct. 5, 2019 | Portage Invitational | 15:05.00 | 1 | 795 | |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 15:05.80 | 4 | 793 | |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 15:06.37 | 1 | 791 | 72° |
| Nov. 2, 2019 | MHSAA State Championships LP | 15:12.60 | 1 | 773 | 44° |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 15:17.10 | 1 | 760 | |
| Dec. 1, 2018 | Nike Cross Nationals | 15:20.90 | 20 | 749 | 44° |
| Oct. 15, 2019 | OK Gold Championship Meet | 15:21.87 | 1 | 746 | 59° |
| Dec. 14, 2019 | Foot Locker National Championship | 15:23.70 | 6 | 741 | 62° |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 15:25.30 | 2 | 736 | 47° |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 15:25.30 | 2 | 736 | 47° |
| Nov. 11, 2018 | Nike Cross Nationals Midwest Regional Championships | 15:31.50 | 8 | 718 | |
| Dec. 8, 2018 | Foot Locker National Championship | 15:31.50 | 9 | 718 | |
| Oct. 27, 2018 | MHSAA LP Region 11-2 at Allendale | 15:33.63 | 1 | 712 | |
| Oct. 6, 2018 | Portage Invitational | 15:35.10 | 3 | 708 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 15:35.20 | 2 | 708 | 46° |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 15:35.30 | 1 | 708 | |
| Sept. 14, 2018 | MSU Spartan Invitational | 15:36.10 | 7 | 705 | 79° |
| Aug. 16, 2019 | Portage Early Bird | 15:39.00 | 1 | 697 | |
| Sept. 13, 2019 | MSU Spartan Invitational | 15:39.60 | 2 | 696 | 82° |
| Dec. 7, 2019 | Team Cross Country Nationals | 15:40.20 | 33 | 694 | 46° |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 15:41.70 | 2 | 690 | |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 15:54.50 | 6 | 655 | |
| Sept. 19, 2018 | OK Gold Jamboree #1 | 16:01.76 | 1 | 635 | 78° |
| Oct. 28, 2017 | MHSAA LP Region 01-1 at Allendale | 16:03.24 | 6 | 631 | |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 16:06.10 | 63 | 624 | |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 16:07.60 | 5 | 620 | 58° |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 16:09.70 | 3 | 614 | |
| Sept. 18, 2019 | OK Gold Jamboree #1 | 16:10.06 | 1 | 613 | 81° |
| Oct. 16, 2018 | OK Gold Championship Meet | 16:10.29 | 1 | 613 | 52° |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 16:12.30 | 5 | 608 | 64° |
| Oct. 1, 2016 | Otsego Bulldog Invitational | 16:13.20 | 6 | 605 | |
| Oct. 8, 2016 | Portage Invitational | 16:14.00 | 13 | 603 | |
| Nov. 5, 2016 | MHSAA State Championships LP | 16:16.00 | 22 | 598 | 62° |
| Aug. 17, 2018 | Portage Early Bird | 16:18.00 | 2 | 593 | |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:20.40 | 61 | 587 | 49° |
| Sept. 12, 2016 | Thornapple Kellogg Invitational | 16:20.50 | 3 | 587 | 76° |
| Sept. 16, 2016 | MSU Spartan Invitational | 16:21.00 | 29 | 585 | 78° |
| Sept. 15, 2017 | MSU Spartan Invitational | 16:22.20 | 32 | 582 | 80° |
| Oct. 28, 2016 | MHSAA Regional 14 | 16:23.80 | 2 | 578 | |
| Sept. 21, 2016 | OK Gold Jamboree #2 | 16:28.31 | 2 | 567 | |
| Oct. 18, 2016 | OK Gold Championship | 16:29.05 | 3 | 565 | 74° |
| Oct. 17, 2017 | OK Gold Championship | 16:31.98 | 4 | 558 | |
| Oct. 3, 2018 | OK Gold Jamboree #2 | 16:34.04 | 1 | 552 | 81° |
| Aug. 29, 2017 | Kenowa Hills Invitational | 16:39.34 | 2 | 539 | 76° |
| Oct. 5, 2016 | OK Gold Jamboree #3 | 16:43.95 | 2 | 528 | |
| Sept. 20, 2017 | OK Gold Jamboree #1 | 16:45.54 | 1 | 524 | 85° |
| Oct. 14, 2017 | Ottawa-Kent Championship | 16:57.10 | 1 | 497 | 63° |
| Oct. 3, 2017 | OK Gold Jamboree #2 | 17:02.80 | 4 | 484 | |
| Oct. 2, 2019 | OK Gold Jamboree #2 | 17:04.98 | 1 | 478 | 72° |
| Sept. 7, 2016 | OK Gold Jamboree #1 | 17:11.40 | 3 | 464 | |
| Aug. 19, 2016 | Wayland Wildcat Invitational | 17:28.50 | 1 | 426 | 81° |
800m
775
Points
1:59.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 5, 2020 | MITS - GVSU | 1:59.43 | 3 | 775 | |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 2:02.91 | 2 | 691 | 60° |
| March 26, 2019 | Wendy's Track & Field Challenge | 2:03.43 | 2 | 679 | |
| April 24, 2019 | Wyoming @ EGR | 2:03.84 | 1 | 670 | 62° |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 2:04.28 | 8 | 660 | |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 2:04.61 | 2 | 652 | 58° |
| Jan. 26, 2019 | Aquinas Meet #1 | 2:06.26 | 3 | 615 | |
| April 28, 2018 | Frank Grimm Wyoming Relays | 2:07.99 | 4 | 577 | |
| Jan. 6, 2018 | Gazelle Sports Elite Meet | 2:12.20 | 18 | 491 | |
| Feb. 2, 2018 | Aquinas Meet #4 | 2:13.50 | 19 | 466 |
8000m_cc
933
Points
23:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 14, 2022 | Nuttycombe Invitational | 23:53.20 | 66 | 933 | 37° |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 23:54.80 | 11 | 930 | 71° |
| Oct. 28, 2022 | Big Ten Championship | 24:12.20 | 11 | 900 | |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 24:17.60 | 82 | 890 | 53° |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 24:23.10 | 4 | 881 | 65° |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 24:25.80 | 15 | 876 | |
| Oct. 15, 2021 | Wisconsin Nuttycombe Invitational | 24:45.40 | 138 | 843 | 58° |
mile
1018
Points
4:04.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 18, 2023 | Alex Wilson Invitational | 4:04.67 | 2 | 1018 | 45° |
| Jan. 27, 2024 | Michigan Invitational | 4:11.49 | 21 | 938 | 42° |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 4:20.51 | 3 | 838 | |
| Jan. 5, 2019 | Gazelle Sports Elite Meet | 4:24.85 | 5 | 791 |
Long-Distance
Event Group
1037
Points
29:03.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 15, 2022 | 10000m | Big Ten Outdoor Track and Field Championships | 29:03.00 | 4 | 1037 | 71° |
| May 16, 2021 | 10000m | Big Ten Outdoor Track and Field Championships | 29:22.70 | 7 | 1008 | 70° |
| May 1, 2021 | 5000m | M City Classic | 14:10.82 | 1 | 964 | 83° |
| Feb. 25, 2023 | 5000m | Big Ten Indoor Track & Field Championships | 14:13.62 | 6 | 955 | |
| Feb. 13, 2021 | 5000m | Hawkeye B1G Invitational | 14:20.13 | 5 | 934 |
Cross Country
Event Group
947
Points
30:05.60
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA DI Cross Country Championships | 30:05.60 | 83 | 947 | 43° |
| Nov. 11, 2022 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 30:07.60 | 8 | 944 | |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 30:13.40 | 21 | 936 | |
| Oct. 14, 2022 | 8000mCC | Nuttycombe Invitational | 23:53.20 | 66 | 933 | 37° |
| Sept. 29, 2023 | 8000mCC | Sean Earl Loyola Lakefront Invitational | 23:54.80 | 11 | 930 | 71° |
Mile
Event Group
1018
Points
4:04.67
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 18, 2023 | Mile | Alex Wilson Invitational | 4:04.67 | 2 | 1018 | 45° |
| Jan. 27, 2024 | Mile | Michigan Invitational | 4:11.49 | 21 | 938 | 42° |
| May 23, 2019 | 1600m | Metro Health Sports Med Scholarship Invite | 4:17.20 | 2 | 857 | 71° |
| Jan. 12, 2020 | Mile | MITS Meet #3 @ GVSU | 4:20.51 | 3 | 838 | |
| Jan. 5, 2019 | Mile | Gazelle Sports Elite Meet | 4:24.85 | 5 | 791 |
Distance
Event Group
1065
Points
7:58.56
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | The Badgers Windy City Invite | 7:58.56 | 4 | 1065 | 45° |
| Feb. 25, 2023 | 3000m | Big Ten Indoor Track & Field Championships | 7:59.60 | 6 | 1059 | |
| Jan. 28, 2023 | 3000m | Indiana University Relays | 8:00.29 | 4 | 1055 | 53° |
| Feb. 27, 2021 | 3000m | Big Ten Indoor T&F Championship 2021 | 8:23.43 | 25 | 923 | |
| May 3, 2019 | 3200m | Golden Triangle Meet of Champions | 9:06.55 | 6 | 885 |
Long Sprints
Event Group
442
Points
58.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 26, 2019 | 400m | Aquinas Meet #1 | 58.20 | 15 | 442 |
Mid-D
Event Group
775
Points
1:59.43
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 5, 2020 | 800m | MITS - GVSU | 1:59.43 | 3 | 775 | |
| May 7, 2019 | 800m | FHE, EGR, TK at GR Christian | 2:02.91 | 2 | 691 | 60° |
| March 26, 2019 | 800m | Wendy's Track & Field Challenge | 2:03.43 | 2 | 679 | |
| April 24, 2019 | 800m | Wyoming @ EGR | 2:03.84 | 1 | 670 | 62° |
| Jan. 5, 2019 | 800m | Gazelle Sports Elite Meet | 2:04.28 | 8 | 660 |