Performance Dashboard
Athlete analytics & progression tracking
10000m
872
Points
31:00.33
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 11, 2017 | Portland Track Festival | 31:00.33 | 36 | 872 |
1600m
872
Points
4:15.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | Colorado State Track and Field Meet | 4:15.81 | 1 | 872 | |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 4:16.31 | 1 | 867 | |
| April 20, 2009 | Nike Littleton Invitational | 4:16.82 | 1 | 861 | |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 4:18.77 | 4 | 840 | |
| April 14, 2007 | Nike Littleton Invitational | 4:21.21 | 1 | 813 | |
| April 4, 2008 | City of Littleton Championships | 4:22.77 | 0 | 797 | |
| April 3, 2009 | City of Littleton Championships | 4:23.65 | 1 | 787 | |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 4:33.01 | 13 | 691 |
3200m
879
Points
9:07.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 2, 2009 | Tiger Invitational | 9:07.82 | 1 | 879 | |
| April 12, 2008 | Arcadia Invitational | 9:09.68 | 0 | 869 | |
| March 29, 2008 | Runners Roost of Fort Collins Invitational | 9:15.20 | 0 | 842 | |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 9:17.84 | 1 | 829 | |
| June 7, 2008 | Great Southwest Track and Field Classic | 9:17.90 | 2 | 829 | |
| April 25, 2009 | Dakota Ridge Invitational | 9:18.16 | 1 | 828 | |
| May 16, 2009 | Colorado State Track and Field Meet | 9:18.40 | 1 | 826 | |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 9:28.05 | 4 | 780 | |
| April 11, 2009 | Mullen Runners Roost Invitational | 9:35.40 | 1 | 746 | |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 9:50.70 | 8 | 677 |
5000m
836
Points
14:51.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 12, 2016 | Portland Track Festival | 14:51.38 | 8 | 836 | 74° |
5000m_cc
774
Points
15:12.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 25, 2006 | Foot Locker Midwest Regional | 15:12.00 | 5 | 774 | |
| Nov. 29, 2008 | Foot Locker Midwest Regional | 15:19.00 | 3 | 754 | |
| Sept. 12, 2008 | Liberty Bell Cross Country Invitational | 15:19.70 | 2 | 752 | |
| Oct. 25, 2008 | Colorado State Cross Country Championships | 15:20.20 | 1 | 751 | 70° |
| Nov. 24, 2007 | Foot Locker Midwest Regional | 15:22.00 | 0 | 745 | |
| Oct. 16, 2008 | Colorado 5A Region 2 Cross Country | 15:24.00 | 1 | 740 | 71° |
| Sept. 26, 2008 | Dave Sanders Invitational | 15:30.00 | 1 | 723 | |
| Aug. 28, 2008 | Poudre SD Pre-State Cross Country Invitational | 15:34.50 | 2 | 710 | 73° |
| Dec. 13, 2008 | Foot Locker Nationals | 15:36.00 | 6 | 706 | |
| Sept. 21, 2007 | John Martin Invitational | 15:38.40 | 3 | 699 | |
| Dec. 8, 2007 | Foot Locker Nationals | 15:48.00 | 0 | 672 | |
| Nov. 4, 2006 | Rocky Mountain Regional Cross Country Championships | 15:51.20 | 2 | 664 | |
| Oct. 27, 2007 | Colorado State Cross Country Championships | 15:54.50 | 1 | 655 | 51° |
| Sept. 23, 2006 | Roy Griak Invitational | 15:55.90 | 2 | 651 | |
| Aug. 30, 2007 | Runners Roost Panther Invitational | 15:56.15 | 1 | 650 | 76° |
| Oct. 10, 2008 | Jefferson County 4A/5A League XC Meet | 16:01.00 | 1 | 637 | 63° |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 16:05.60 | 3 | 625 | 58° |
| Nov. 26, 2005 | Foot Locker Midwest Regional | 16:10.00 | 81 | 614 | |
| Dec. 9, 2006 | Foot Locker Nationals | 16:12.00 | 29 | 608 | |
| Oct. 29, 2005 | Colorado State Cross Country Championships | 16:30.00 | 9 | 563 | 61° |
800m
806
Points
1:58.18
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 3, 2009 | City of Littleton Championships | 1:58.18 | 1 | 806 |
8000m_cc
852
Points
24:40.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 24:40.05 | 46 | 852 | 71° |
| Oct. 17, 2009 | NCAA Pre-Nationals | 25:05.70 | 5 | 809 | 50° |
Long-Distance
Event Group
872
Points
31:00.33
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 11, 2017 | 10000m | Portland Track Festival | 31:00.33 | 36 | 872 | |
| June 12, 2016 | 5000m | Portland Track Festival | 14:51.38 | 8 | 836 | 74° |
Mile
Event Group
872
Points
4:15.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 1600m | Colorado State Track and Field Meet | 4:15.81 | 1 | 872 | |
| May 17, 2008 | 1600m | Colorado 4A-5A State Track and Field Meet | 4:16.31 | 1 | 867 | |
| April 20, 2009 | 1600m | Nike Littleton Invitational | 4:16.82 | 1 | 861 | |
| May 19, 2007 | 1600m | Colorado State High School Track Meet (4A/5A) | 4:18.77 | 4 | 840 | |
| April 14, 2007 | 1600m | Nike Littleton Invitational | 4:21.21 | 1 | 813 |
Distance
Event Group
879
Points
9:07.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 2, 2009 | 3200m | Tiger Invitational | 9:07.82 | 1 | 879 | |
| April 12, 2008 | 3200m | Arcadia Invitational | 9:09.68 | 0 | 869 | |
| March 29, 2008 | 3200m | Runners Roost of Fort Collins Invitational | 9:15.20 | 0 | 842 | |
| May 17, 2008 | 3200m | Colorado 4A-5A State Track and Field Meet | 9:17.84 | 1 | 829 | |
| June 7, 2008 | 3200m | Great Southwest Track and Field Classic | 9:17.90 | 2 | 829 |
Cross Country
Event Group
852
Points
24:40.05
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2009 | 8000mCC | Pac-10 Cross Country Championships | 24:40.05 | 46 | 852 | 71° |
| Oct. 17, 2009 | 8000mCC | NCAA Pre-Nationals | 25:05.70 | 5 | 809 | 50° |
| Nov. 25, 2006 | 5K XC | Foot Locker Midwest Regional | 15:12.00 | 5 | 774 | |
| Nov. 29, 2008 | 5K XC | Foot Locker Midwest Regional | 15:19.00 | 3 | 754 | |
| Sept. 12, 2008 | 5K XC | Liberty Bell Cross Country Invitational | 15:19.70 | 2 | 752 |
Mid-D
Event Group
806
Points
1:58.18
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 3, 2009 | 800m | City of Littleton Championships | 1:58.18 | 1 | 806 |