Performance Dashboard
Athlete analytics & progression tracking
100m
487
Points
14.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2019 | Charlotte Latin Meet #2 | 14.99 | 17 | 487 | 55° |
1000m
829
Points
3:02.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Gulden Invitational | 3:02.67 | 5 | 829 | 22° |
| Jan. 21, 2023 | Gulden Invitational | 3:08.24 | 2 | 768 | 40° |
| Jan. 15, 2022 | Nittany Lion Challenge | 3:08.30 | 16 | 767 | 21° |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 3:10.20 | 2 | 747 | |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 3:16.16 | 9 | 684 |
1500m
815
Points
4:53.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2024 | Bucknell Team Challenge | 4:53.35 | 11 | 815 | 61° |
| April 2, 2022 | 2022 Colonial Relays | 4:55.30 | 37 | 802 | 60° |
| April 11, 2021 | Bucknell Quad | 4:55.52 | 8 | 801 | 62° |
| April 3, 2021 | Lehigh Happy Easter Races | 4:57.75 | 12 | 786 | 50° |
| March 27, 2021 | Bucknell vs St. Francis & UMBC | 5:10.76 | 13 | 704 | 67° |
| June 18, 2016 | Jim Law Invitational | 5:20.25 | 4 | 647 | 84° |
1600m
780
Points
5:19.38
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | CISAA Championships | 5:19.38 | 2 | 780 | |
| March 10, 2020 | Providence Day Home Meet #1 | 5:21.81 | 2 | 765 | |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 5:24.59 | 4 | 748 | |
| May 19, 2018 | NCISAA 3A Championships | 5:27.63 | 4 | 731 | |
| May 12, 2018 | CISAA Championships | 5:27.91 | 2 | 729 | |
| May 4, 2019 | Buccanner Last Chance Classic | 5:28.23 | 2 | 727 | |
| April 6, 2019 | Queen City Relays | 5:31.57 | 8 | 708 | 69° |
| April 15, 2017 | Rock Autism Track And Field Classic | 5:33.92 | 5 | 694 | 82° |
| April 12, 2017 | Cannon School Home Meet | 5:35.72 | 2 | 684 | |
| May 18, 2019 | NCISAA Division I State Championships | 5:35.77 | 10 | 684 | |
| May 5, 2018 | 2018 Buccaneer - Last Chance Classic | 5:36.75 | 4 | 678 | |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 5:37.00 | 15 | 677 | |
| March 17, 2018 | Marvin Ridge Invitational | 5:37.37 | 14 | 674 | |
| April 25, 2016 | GCMSAA Championship | 5:39.57 | 1 | 662 | |
| March 27, 2019 | Charlotte Latin Meet #2 | 5:39.67 | 2 | 662 | 55° |
| April 27, 2015 | GCMSAA Championship | 5:40.10 | 1 | 659 | |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 5:45.84 | 38 | 628 | |
| Feb. 2, 2019 | Eastern High School Challenge | 5:45.94 | 20 | 627 | 55° |
| April 1, 2015 | Providence Day Middle School Meet | 5:50.40 | 1 | 603 | |
| March 25, 2015 | Cannon Middle School Meet | 5:54.18 | 1 | 583 | |
| April 29, 2017 | NCRunners Elite Invitational | 6:00.37 | 12 | 551 | |
| May 13, 2017 | CISAA Championships | 6:14.34 | 17 | 482 | |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 6:18.15 | 38 | 464 |
200m
491
Points
30.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 27, 2019 | Charlotte Latin Meet #2 | 30.69 | 11 | 491 | 55° |
3000m_cc
692
Points
11:18.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2014 | CISAA/GCMSAA Meet | 11:18.00 | 1 | 692 | |
| Oct. 20, 2015 | GCMSAA Championship | 11:33.00 | 3 | 653 | |
| Oct. 13, 2015 | Weddington MS Meet | 11:49.60 | 1 | 611 | |
| Sept. 22, 2015 | GCMSAA Regular Season Meet | 12:08.09 | 3 | 565 | |
| Oct. 17, 2014 | GCMSAA Conference Championship | 12:09.00 | 5 | 563 | |
| Sept. 8, 2014 | CISAA/GCMSAA Regular Season Meet | 12:19.00 | 2 | 540 | |
| Sept. 8, 2015 | GCMSAA Regular Season Meet | 12:20.34 | 4 | 536 | |
| Aug. 26, 2015 | GCMSAA Regular Season Meet | 12:30.00 | 3 | 514 | |
| Sept. 19, 2015 | Hare & Hounds Invitational (at McAlpine Park) | 12:33.30 | 3 | 507 | |
| Sept. 3, 2015 | Weddington Middle School Meet | 12:47.00 | 8 | 476 | |
| Aug. 26, 2014 | CISAA & GCMSAA Regular Season | 14:12.53 | 11 | 307 | |
| Sept. 21, 2013 | Hare and Hounds Invitational | 15:33.00 | 98 | 181 | |
| Sept. 2, 2014 | CISAA-GCMSAA Regular Season Meet | 15:36.00 | 36 | 177 |
3200m
762
Points
11:37.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 10, 2019 | CISAA Championships | 11:37.60 | 2 | 762 | |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 11:54.34 | 50 | 719 | |
| April 17, 2019 | Providence Day Home Meet #2 | 11:57.76 | 1 | 711 | |
| March 10, 2020 | Providence Day Home Meet #1 | 12:08.30 | 1 | 685 | |
| May 18, 2019 | NCISAA Division I State Championships | 12:18.34 | 9 | 660 | |
| April 12, 2017 | Cannon School Home Meet | 12:35.01 | 2 | 621 |
3200m_cc
562
Points
13:01.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 30, 2014 | CISAA/GCMSAA Meet | 13:01.00 | 4 | 562 | 79° |
| Oct. 7, 2015 | GCMSAA Regular Season Meet | 13:29.00 | 4 | 502 | 77° |
| Sept. 3, 2013 | Westminster Catawba Christian School meet | 17:28.39 | 14 | 126 |
400m
676
Points
1:05.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2018 | Providence Day Home Meet #2 | 1:05.07 | 4 | 676 | |
| April 25, 2016 | GCMSAA Championship | 1:05.92 | 1 | 651 | |
| April 27, 2015 | GCMSAA Championship | 1:06.54 | 5 | 633 | |
| March 21, 2018 | Charlotte Latin Meet #1 | 1:09.03 | 2 | 562 | |
| April 25, 2019 | Charlotte Christian Home Meet | 1:09.21 | 12 | 557 | 82° |
| April 5, 2017 | Cannon School Home Meet #2 | 1:10.07 | 5 | 534 | |
| April 19, 2017 | Woodlawn Home Meet #2 | 1:10.14 | 6 | 532 | 63° |
4000m_cc
660
Points
15:44.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 21, 2022 | Tune-Up | 15:44.10 | 7 | 660 | 60° |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 16:03.03 | 183 | 626 | |
| Nov. 20, 2016 | NC USATF Association Championship | 16:12.13 | 11 | 609 | |
| Nov. 6, 2016 | North Carolina Middle School and Age Group Championships | 17:27.64 | 14 | 483 | |
| Nov. 8, 2015 | North Carolina Middle School and Age Group State Championships | 17:49.97 | 15 | 448 |
5000m
793
Points
18:29.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2023 | 2023 Jim Taylor Invite | 18:29.07 | 8 | 793 | 47° |
5000m_cc
753
Points
18:54.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 18:54.40 | 17 | 753 | |
| Sept. 16, 2023 | Robert Morris University Colonial Cross Country Invitational | 18:58.30 | 21 | 747 | 70° |
| Oct. 5, 2019 | Great American Cross Country Festival | 19:15.40 | 5 | 721 | |
| Oct. 15, 2019 | CISAA Championships | 19:15.70 | 3 | 720 | |
| Oct. 27, 2017 | NCISAA State XC Championships | 19:16.47 | 5 | 719 | |
| Sept. 2, 2023 | Harry Lang Invitational | 19:39.40 | 38 | 685 | 81° |
| Oct. 3, 2017 | CISIAA/GCMSAA #5 | 19:39.99 | 2 | 684 | 77° |
| Oct. 17, 2017 | CISAA Championships | 19:42.88 | 4 | 680 | |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 19:47.20 | 6 | 673 | 83° |
| Sept. 10, 2022 | Siena XC Invitational | 19:59.90 | 67 | 655 | 82° |
| Aug. 27, 2019 | CISAA Meet #1 | 20:07.65 | 2 | 643 | |
| Oct. 4, 2016 | CISAA/GCMSAA Meet #5 | 20:12.00 | 6 | 637 | |
| Sept. 30, 2017 | High Country CC Classic | 20:18.00 | 3 | 629 | |
| Oct. 18, 2016 | CISAA Championships | 20:20.30 | 7 | 625 | |
| Oct. 28, 2016 | NCISAA State XC Championships | 20:21.10 | 18 | 624 | |
| Oct. 8, 2019 | CISAA Meet #6 | 20:21.38 | 1 | 624 | 73° |
| Oct. 25, 2019 | NCISAA State XC Championships | 20:22.60 | 16 | 622 | |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 20:26.75 | 64 | 616 | |
| Sept. 3, 2019 | CISAA Meet #2 | 20:26.94 | 1 | 616 | |
| Sept. 25, 2019 | CISAA Meet #4 | 20:28.30 | 1 | 614 | 89° |
| Sept. 9, 2016 | Friday Night Lights | 20:53.98 | 29 | 578 | |
| Oct. 16, 2018 | CISAA Championships | 21:06.20 | 13 | 562 | |
| Oct. 10, 2017 | CISAA/GCMSAA #6 | 21:33.14 | 3 | 526 | |
| Sept. 29, 2018 | 35th Annual Greensboro XC Invitational | 21:41.56 | 21 | 515 | |
| Sept. 24, 2016 | 33rd Annual Greensboro XC Invitational | 21:51.58 | 25 | 502 | |
| Sept. 28, 2016 | CISAA/GCMSAA Meet | 21:54.00 | 5 | 499 | 81° |
| Sept. 7, 2018 | Friday Night Lights XC Festival | 21:57.77 | 22 | 494 | |
| Sept. 27, 2017 | CISAA/GCMSAA #4 | 22:11.00 | 4 | 478 | 92° |
| Aug. 31, 2016 | CISAA Meet at Cannon School | 22:24.00 | 9 | 462 | 89° |
| Aug. 29, 2017 | Cannon School Home Meet | 22:29.31 | 5 | 455 | 77° |
| Aug. 29, 2017 | CISAA.GCMSAA #1 | 22:29.31 | 5 | 455 | |
| Oct. 8, 2016 | Gene Mullin Invitational | 22:36.58 | 62 | 447 | 78° |
| Oct. 26, 2018 | NCISAA State XC Championships | 22:59.30 | 25 | 420 | |
| Sept. 26, 2018 | CISAA Regular Season Meet | 23:22.55 | 18 | 393 | 83° |
| Nov. 24, 2018 | Foot Locker South Regional | 23:36.52 | 162 | 377 | |
| Sept. 6, 2016 | CISAA/GCMSAA Meet #2 | 23:46.19 | 19 | 367 | |
| Oct. 2, 2018 | CISAA/GCMSAA Meet #5 | 24:33.19 | 24 | 317 | 80° |
| Sept. 4, 2018 | CISAA/GCMSAA Meet #2 | 24:34.59 | 15 | 316 | |
| Sept. 5, 2017 | CISAA/GCMSAA #2 | 26:19.00 | 31 | 219 |
6000m_cc
717
Points
23:47.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 23:47.70 | 66 | 717 | 66° |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 23:49.10 | 19 | 715 | |
| Oct. 14, 2022 | 2022 IC4A/ECAC CROSS COUNTRY CHAMPIONSHIPS | 24:45.70 | 242 | 649 | 66° |
| Oct. 16, 2021 | 2021 Leopard Invitational | 25:11.05 | 22 | 620 | 79° |
800m
852
Points
2:18.72
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2024 | Lafayette Open | 2:18.72 | 4 | 852 | 55° |
| April 27, 2024 | Bloomsburg | 2:19.94 | 6 | 833 | 55° |
| April 30, 2023 | Maroon and Gold Invite | 2:20.58 | 4 | 824 | |
| Feb. 17, 2023 | Bucknell Tune-Up | 2:21.07 | 8 | 816 | 54° |
| Feb. 16, 2024 | Bucknell Tune-Up | 2:21.60 | 7 | 808 | 40° |
| April 22, 2023 | Team Challenge | 2:22.06 | 14 | 802 | 76° |
| April 8, 2023 | Lehigh Games 2023 | 2:23.29 | 10 | 783 | 50° |
| April 24, 2021 | Carol & John Covert Classic | 2:25.33 | 22 | 754 | 66° |
| April 24, 2021 | Carol & John Covert Classic | 2:25.33 | 22 | 754 | |
| May 6, 2017 | Charlotte Country Day Home Meet | 2:29.29 | 5 | 698 | |
| April 4, 2018 | Providence Day Home Meet #2 | 2:33.06 | 2 | 646 | |
| April 19, 2017 | Woodlawn Home Meet #2 | 2:33.08 | 1 | 646 | 63° |
| May 20, 2017 | NCISAA 3A Championships | 2:33.23 | 14 | 644 | 89° |
| April 5, 2017 | Cannon School Home Meet #2 | 2:36.36 | 2 | 603 | |
| March 21, 2018 | Charlotte Latin Meet #1 | 2:40.18 | 1 | 555 |
lj
1
Points
11-2
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 25, 2015 | Cannon Middle School Meet | 11-2 | 4 | 1 | |
| April 1, 2015 | Providence Day Middle School Meet | 11-11.75 | 7 | 1 |
mile
881
Points
5:04.95
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 3, 2024 | IC4A/ECAC Indoor Championships | 5:04.95 | 22 | 881 | 58° |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 5:06.96 | 1 | 868 | 46° |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 5:08.19 | 20 | 861 | 44° |
| Jan. 13, 2024 | Nittany Lion Challenge | 5:13.10 | 22 | 830 | 38° |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 5:16.21 | 48 | 811 | 16° |
| Feb. 18, 2022 | Bucknell Tune Up | 5:17.25 | 6 | 804 | 57° |
| Jan. 14, 2023 | Nittany Lion Challenge | 5:18.16 | 16 | 799 | 31° |
| Jan. 28, 2023 | Bison Open and Multi | 5:19.00 | 7 | 794 | 49° |
| Jan. 22, 2022 | Gulden Invitational | 5:31.88 | 10 | 717 | 23° |
| April 8, 2017 | Bojangles Track & Field Classic | 5:40.26 | 61 | 670 |
3mile_cc
635
Points
19:28.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 4, 2021 | Bucknell Bison Open | 19:28.80 | 25 | 635 | 77° |
Short Sprints
Event Group
491
Points
30.69
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 27, 2019 | 200m | Charlotte Latin Meet #2 | 30.69 | 11 | 491 | 55° |
| March 27, 2019 | 100m | Charlotte Latin Meet #2 | 14.99 | 17 | 487 | 55° |
Mid-D
Event Group
852
Points
2:18.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2024 | 800m | Lafayette Open | 2:18.72 | 4 | 852 | 55° |
| April 27, 2024 | 800m | Bloomsburg | 2:19.94 | 6 | 833 | 55° |
| Jan. 20, 2024 | 1000m | Gulden Invitational | 3:02.67 | 5 | 829 | 22° |
| April 30, 2023 | 800m | Maroon and Gold Invite | 2:20.58 | 4 | 824 | |
| Feb. 17, 2023 | 800m | Bucknell Tune-Up | 2:21.07 | 8 | 816 | 54° |
Mile
Event Group
881
Points
5:04.95
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 3, 2024 | Mile | IC4A/ECAC Indoor Championships | 5:04.95 | 22 | 881 | 58° |
| Jan. 27, 2024 | Mile | 25th Annual Bison Open and Multi | 5:06.96 | 1 | 868 | 46° |
| Feb. 3, 2024 | Mile | Sykes & Sabock Challenge | 5:08.19 | 20 | 861 | 44° |
| Jan. 13, 2024 | Mile | Nittany Lion Challenge | 5:13.10 | 22 | 830 | 38° |
| April 20, 2024 | 1500m | Bucknell Team Challenge | 4:53.35 | 11 | 815 | 61° |
Cross Country
Event Group
753
Points
18:54.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 21, 2019 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 18:54.40 | 17 | 753 | |
| Sept. 16, 2023 | 5K XC | Robert Morris University Colonial Cross Country Invitational | 18:58.30 | 21 | 747 | 70° |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 19:15.40 | 5 | 721 | |
| Oct. 15, 2019 | 5K XC | CISAA Championships | 19:15.70 | 3 | 720 | |
| Oct. 27, 2017 | 5K XC | NCISAA State XC Championships | 19:16.47 | 5 | 719 |
Distance
Event Group
762
Points
11:37.60
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 10, 2019 | 3200m | CISAA Championships | 11:37.60 | 2 | 762 | |
| Nov. 23, 2019 | 3200m | New Balance Dash for Doobie 3200 | 11:54.34 | 50 | 719 | |
| April 17, 2019 | 3200m | Providence Day Home Meet #2 | 11:57.76 | 1 | 711 | |
| March 10, 2020 | 3200m | Providence Day Home Meet #1 | 12:08.30 | 1 | 685 | |
| May 18, 2019 | 3200m | NCISAA Division I State Championships | 12:18.34 | 9 | 660 |
Long Sprints
Event Group
676
Points
1:05.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 4, 2018 | 400m | Providence Day Home Meet #2 | 1:05.07 | 4 | 676 | |
| April 25, 2016 | 400m | GCMSAA Championship | 1:05.92 | 1 | 651 | |
| April 27, 2015 | 400m | GCMSAA Championship | 1:06.54 | 5 | 633 | |
| March 21, 2018 | 400m | Charlotte Latin Meet #1 | 1:09.03 | 2 | 562 | |
| April 25, 2019 | 400m | Charlotte Christian Home Meet | 1:09.21 | 12 | 557 | 82° |
Long-Distance
Event Group
793
Points
18:29.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2023 | 5000m | 2023 Jim Taylor Invite | 18:29.07 | 8 | 793 | 47° |
Jump
Event Group
1
Points
11-2
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 25, 2015 | LJ | Cannon Middle School Meet | 11-2 | 4 | 1 | |
| April 1, 2015 | LJ | Providence Day Middle School Meet | 11-11.75 | 7 | 1 |