Performance Dashboard
Athlete analytics & progression tracking
1000m
525
Points
2:49.12
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 15, 2018 | CNU High School Winter Frolic | 2:49.12 | 20 | 525 |
1500m
393
Points
4:46.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2016 | The Victor Cahoon Track Classic | 4:46.67 | 29 | 393 |
1600m
678
Points
4:34.35
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2019 | Colgan Track Classic | 4:34.35 | 8 | 678 | |
| Dec. 22, 2018 | =PR= Holiday Invitational | 4:42.19 | 17 | 603 | |
| April 1, 2017 | Carolyn Legards Relays | 4:49.65 | 9 | 536 | |
| April 13, 2018 | Gojekian Twilight Classic | 4:49.82 | 10 | 535 | 81° |
| May 6, 2017 | Dogwood Track Classic | 4:50.39 | 100 | 530 | 59° |
| May 19, 2017 | VHSL Group 6A Conference 5 Outdoor Track & Field Championships | 4:50.53 | 11 | 529 | |
| Dec. 16, 2017 | CNU High School Winter Frolic | 4:56.90 | 37 | 475 | |
| Jan. 6, 2017 | TJMS between Oakton,Centreville & Hayfield | 5:09.14 | 2 | 380 | 34° |
| Dec. 26, 2015 | F.I.T. (Friends of Indoor Track) Invitational | 5:14.70 | 35 | 340 | |
| March 30, 2016 | Chantilly, Oakton & Westfield | 5:17.14 | 11 | 323 |
3000m
559
Points
9:38.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 13, 2017 | The Victor Cahoon Track Classic | 9:38.09 | 2 | 559 |
3200m
715
Points
9:42.17
Personal Record
3200m_cc
131
Points
12:43.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 12, 2015 | Cherokee Challenge | 12:43.27 | 80 | 131 |
5000m_cc
556
Points
16:32.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2018 | Albemarle Invitational | 16:32.50 | 15 | 556 | |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:38.10 | 117 | 542 | |
| Sept. 8, 2018 | Knights Crossing XC Invitational | 16:53.00 | 22 | 506 | |
| Nov. 11, 2017 | VHSL State Cross Country Championships | 17:07.00 | 48 | 474 | 37° |
| Sept. 9, 2017 | Knights Crossing XC Invitational | 17:22.50 | 62 | 439 | |
| Sept. 22, 2018 | 2018 Fork Union Cross Country Invitational | 17:36.42 | 26 | 409 | |
| Sept. 16, 2017 | adidas XC Challenge | 17:40.80 | 173 | 399 | |
| Nov. 10, 2018 | VHSL State Cross Country Championships | 17:51.00 | 70 | 378 | 43° |
| Oct. 8, 2016 | Albemarle Invitational | 18:04.60 | 3 | 351 | |
| Oct. 7, 2017 | Salesianum Invitational | 18:15.28 | 16 | 330 | 82° |
| Sept. 17, 2016 | adidas XC Challenge | 18:23.20 | 45 | 315 | |
| Sept. 10, 2016 | Knights Crossing XC Invitational | 18:46.90 | 123 | 272 | |
| Oct. 10, 2015 | Albemarle Invitational | 19:28.60 | 12 | 205 | |
| Aug. 27, 2016 | Great Meadow Invitational | 19:32.00 | 148 | 200 | |
| Sept. 19, 2015 | adidas XC Challenge | 19:52.30 | 162 | 170 | |
| Sept. 24, 2015 | Concorde Conference 5 Meet #1 | 22:43.33 | 85 | 16 |
3mile_cc
506
Points
16:16.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2017 | Concorde District Cross Country Championship | 16:16.00 | 10 | 506 | |
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 16:25.00 | 24 | 484 | |
| Oct. 26, 2016 | VHSL 6A Conference 5 XC CHampionship | 16:38.00 | 19 | 454 | |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 16:58.00 | 72 | 408 | |
| Oct. 13, 2016 | Dobson Double Duals Invitational | 17:36.05 | 1 | 328 | |
| Oct. 7, 2015 | Concorde Conference 5 Meet #2 | 19:39.00 | 69 | 130 |
Mid-D
Event Group
525
Points
2:49.12
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Dec. 15, 2018 | 1000m | CNU High School Winter Frolic | 2:49.12 | 20 | 525 |
Mile
Event Group
678
Points
4:34.35
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2019 | 1600m | Colgan Track Classic | 4:34.35 | 8 | 678 | |
| Dec. 22, 2018 | 1600m | =PR= Holiday Invitational | 4:42.19 | 17 | 603 | |
| April 1, 2017 | 1600m | Carolyn Legards Relays | 4:49.65 | 9 | 536 | |
| April 13, 2018 | 1600m | Gojekian Twilight Classic | 4:49.82 | 10 | 535 | 81° |
| May 6, 2017 | 1600m | Dogwood Track Classic | 4:50.39 | 100 | 530 | 59° |
Distance
Event Group
715
Points
9:42.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 18, 2019 | 3200m | Leslie Sherman Memorial Invitational | 9:42.17 | 3 | 715 | 78° |
| May 23, 2019 | 3200m | 6A Region D Championship | 9:52.10 | 5 | 671 | 86° |
| Feb. 13, 2019 | 3200m | VHSL Group 6A Region D Indoor Track & Field Championship | 9:57.31 | 5 | 649 | |
| Feb. 1, 2019 | 3200m | 2019 Concorde District Indoor Track Championships | 10:03.96 | 3 | 620 | |
| May 17, 2019 | 3200m | Concorde District Spring Track Championships | 10:04.45 | 5 | 618 | 79° |
Cross Country
Event Group
556
Points
16:32.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Albemarle Invitational | 16:32.50 | 15 | 556 | |
| Oct. 6, 2018 | 5K XC | Great American Cross Country Festival | 16:38.10 | 117 | 542 | |
| Sept. 8, 2018 | 5K XC | Knights Crossing XC Invitational | 16:53.00 | 22 | 506 | |
| Oct. 26, 2017 | 3 Mile XC | Concorde District Cross Country Championship | 16:16.00 | 10 | 506 | |
| Nov. 2, 2017 | 3 Mile XC | VHSL 6A Region D Cross Country Championship | 16:25.00 | 24 | 484 |