Performance Dashboard
Athlete analytics & progression tracking
1000m
755
Points
2:35.48
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 2:35.48 | 1 | 755 | |
| Feb. 3, 2023 | Last Chance Meet @ PC | 2:37.49 | 5 | 719 | 45° |
| Jan. 28, 2023 | Bulldog Invitational | 2:39.08 | 12 | 691 | |
| Jan. 15, 2023 | The VA Showcase | 2:40.24 | 37 | 670 | |
| Jan. 8, 2022 | Liberty Premier Invitational | 2:41.64 | 11 | 646 | |
| Jan. 29, 2022 | Bulldog Invitational | 2:51.58 | 18 | 488 |
1600m
783
Points
4:24.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 26, 2023 | 3A QCC Conference Championship 2023 | 4:24.06 | 2 | 783 | 71° |
| May 6, 2023 | Dogwood Track Classic | 4:24.50 | 19 | 778 | 75° |
| Jan. 29, 2022 | Bulldog Invitational | 4:30.45 | 9 | 717 | |
| April 22, 2023 | Carolina Distance Carnival | 4:31.57 | 79 | 706 | 74° |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 4:31.60 | 16 | 706 | |
| Jan. 8, 2022 | Liberty Premier Invitational | 4:32.17 | 4 | 700 | |
| Feb. 2, 2022 | 2022 Greater Neuse River Indoor Conference | 4:33.33 | 2 | 688 | 56° |
| Jan. 28, 2023 | Bulldog Invitational | 4:36.40 | 21 | 658 | |
| Dec. 16, 2021 | South Garner - Greater Neuse River 2 | 4:39.68 | 2 | 627 | 66° |
| Jan. 16, 2022 | The VA Showcase | 4:40.01 | 45 | 624 | |
| Jan. 15, 2023 | The VA Showcase | 4:42.98 | 78 | 596 | |
| Dec. 9, 2021 | QCC Polar Bear @ East Wake | 4:47.60 | 1 | 554 | 47° |
| Dec. 18, 2021 | JDL Holiday HS Invitational | 4:48.57 | 11 | 546 | |
| Dec. 1, 2021 | South Garner - Greater Neuse River | 4:48.83 | 1 | 544 | 61° |
| April 30, 2021 | Greater Neuse 3A | 4:50.00 | 1 | 533 | |
| April 28, 2021 | South Johnston Home Meet | 4:50.00 | 2 | 533 | |
| April 28, 2021 | 3A Greater Neuse River (SJ/CvHS/EW) | 4:50.00 | 1 | 533 | |
| May 5, 2021 | Cleveland/SSS/Clayton | 4:54.00 | 2 | 499 | 86° |
| March 12, 2020 | Cleveland Home Meet - 3/12/2020 | 5:39.00 | 9 | 192 | 73° |
3000m_cc
191
Points
11:27.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2022 | QCC Quad @ WJ | 11:27.10 | 2 | 191 | 88° |
3200m
619
Points
10:04.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 10:04.28 | 5 | 619 | 52° |
| Jan. 16, 2022 | The VA Showcase | 10:07.65 | 41 | 605 | |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:22.06 | 15 | 547 | 49° |
| Dec. 9, 2021 | QCC Polar Bear @ East Wake | 11:00.00 | 1 | 407 | 47° |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 11:12.12 | 201 | 367 | 73° |
| May 5, 2021 | Cleveland/SSS/Clayton | 11:39.00 | 3 | 285 | 86° |
| April 30, 2021 | Greater Neuse 3A | 12:08.00 | 3 | 208 | |
| April 28, 2021 | South Johnston Home Meet | 12:08.00 | 3 | 208 | |
| April 28, 2021 | 3A Greater Neuse River (SJ/CvHS/EW) | 12:08.00 | 3 | 208 | |
| Dec. 16, 2021 | South Garner - Greater Neuse River 2 | 12:13.60 | 1 | 195 | 66° |
| Dec. 12, 2022 | QCC @ West Johnston | 13:10.00 | 1 | 85 | 52° |
5000m_cc
506
Points
16:53.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 26, 2022 | Team Southeast Regional | 16:53.20 | 30 | 506 | 61° |
| Oct. 29, 2022 | NCHSAA 3A East Regional | 16:56.31 | 12 | 499 | 69° |
| Oct. 30, 2021 | NCHSAA 4A East Regional | 17:06.71 | 44 | 474 | 66° |
| Oct. 2, 2021 | SSS Invitational | 17:07.00 | 1 | 474 | 80° |
| Jan. 6, 2021 | Greater Neuse River 3A Championships | 17:16.00 | 6 | 453 | 49° |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 17:18.60 | 79 | 448 | 68° |
| Nov. 6, 2021 | NCHSAA State Championship | 17:30.07 | 132 | 422 | |
| Oct. 16, 2021 | Bo Run | 17:31.83 | 16 | 419 | 85° |
| Sept. 24, 2022 | Bo Run | 17:48.90 | 19 | 383 | 74° |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 17:52.16 | 136 | 376 | |
| Oct. 19, 2022 | 3A Quad County Conference Championship | 18:03.00 | 4 | 354 | 58° |
| Oct. 19, 2022 | Quad County Conference Championship | 18:03.00 | 4 | 354 | 58° |
| Jan. 23, 2021 | NCHSAA State Championship | 18:04.83 | 74 | 350 | |
| Nov. 5, 2022 | NCHSAA State Championship | 18:13.57 | 57 | 333 | |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 18:22.69 | 118 | 316 | |
| Sept. 18, 2021 | adidas XC Challenge | 18:28.00 | 34 | 306 | |
| Sept. 17, 2022 | adidas XC Challenge | 18:30.80 | 95 | 301 | |
| Jan. 16, 2021 | NCHSAA 3A East Regional | 18:40.04 | 27 | 284 | 49° |
| Oct. 20, 2021 | GNRC Championships | 18:41.18 | 8 | 282 | 75° |
| Nov. 24, 2020 | GNRC - Cleveland @ Smithfield-Selma | 18:46.00 | 4 | 274 | 53° |
| Sept. 1, 2021 | GNRC - Corinth Holders vs. Clayton, Cleveland, South Garner | 18:59.00 | 5 | 252 | 85° |
| Oct. 13, 2021 | GNRC - Corinth Holders vs. South Garner, Clayton, and Cleveland | 19:02.00 | 5 | 247 | 79° |
800m
883
Points
1:55.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 19, 2023 | NCHSAA 3A State Championship | 1:55.22 | 3 | 883 | 73° |
| May 13, 2023 | NCHSAA 3A East Regional | 1:58.00 | 3 | 811 | 76° |
| June 18, 2023 | adidas Outdoor Nationals | 1:58.33 | 18 | 803 | 88° |
| April 22, 2023 | Carolina Distance Carnival | 1:58.64 | 19 | 795 | 74° |
| May 6, 2023 | Dogwood Track Classic | 2:02.33 | 60 | 705 | 75° |
| March 20, 2022 | Adidas Track Nationals | 2:03.18 | 14 | 685 | |
| April 26, 2023 | 3A QCC Conference Championship 2023 | 2:05.71 | 2 | 627 | 71° |
d
1
Points
84-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2021 | Signal Mountain Home Meet | 84-0 | 19 | 1 | 67° |
| March 21, 2022 | Baylor Duel Meet - Private | 86-4 | 12 | 1 | 68° |
| May 4, 2022 | Signal Mountain Tune-Up | 88-8 | 14 | 1 | 78° |
mile
747
Points
4:29.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 3, 2023 | NCRunners Elite Tune Up | 4:29.13 | 12 | 747 | 88° |
| April 22, 2023 | Carolina Distance Carnival | 4:33.25 | 79 | 705 | 74° |
| March 24, 2023 | Mount Tabor Mile & Throwing Thunder | 4:37.81 | 8 | 661 | 81° |
| March 20, 2022 | Adidas Track Nationals | 4:48.88 | 38 | 558 |
Mid-D
Event Group
883
Points
1:55.22
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 19, 2023 | 800m | NCHSAA 3A State Championship | 1:55.22 | 3 | 883 | 73° |
| May 13, 2023 | 800m | NCHSAA 3A East Regional | 1:58.00 | 3 | 811 | 76° |
| June 18, 2023 | 800m | adidas Outdoor Nationals | 1:58.33 | 18 | 803 | 88° |
| April 22, 2023 | 800m | Carolina Distance Carnival | 1:58.64 | 19 | 795 | 74° |
| Feb. 10, 2023 | 1000m | NCHSAA 3A Indoor State Championship Meet | 2:35.48 | 1 | 755 |
Mile
Event Group
783
Points
4:24.06
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 26, 2023 | 1600m | 3A QCC Conference Championship 2023 | 4:24.06 | 2 | 783 | 71° |
| May 6, 2023 | 1600m | Dogwood Track Classic | 4:24.50 | 19 | 778 | 75° |
| June 3, 2023 | Mile | NCRunners Elite Tune Up | 4:29.13 | 12 | 747 | 88° |
| Jan. 29, 2022 | 1600m | Bulldog Invitational | 4:30.45 | 9 | 717 | |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 4:31.57 | 79 | 706 | 74° |
Cross Country
Event Group
506
Points
16:53.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 26, 2022 | 5K XC | Team Southeast Regional | 16:53.20 | 30 | 506 | 61° |
| Oct. 29, 2022 | 5K XC | NCHSAA 3A East Regional | 16:56.31 | 12 | 499 | 69° |
| Oct. 30, 2021 | 5K XC | NCHSAA 4A East Regional | 17:06.71 | 44 | 474 | 66° |
| Oct. 2, 2021 | 5K XC | SSS Invitational | 17:07.00 | 1 | 474 | 80° |
| Jan. 6, 2021 | 5K XC | Greater Neuse River 3A Championships | 17:16.00 | 6 | 453 | 49° |
Distance
Event Group
619
Points
10:04.28
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 10:04.28 | 5 | 619 | 52° |
| Jan. 16, 2022 | 3200m | The VA Showcase | 10:07.65 | 41 | 605 | |
| Nov. 20, 2021 | 3200m | New Balance Dash for Doobie 3200 | 10:22.06 | 15 | 547 | 49° |
| Dec. 9, 2021 | 3200m | QCC Polar Bear @ East Wake | 11:00.00 | 1 | 407 | 47° |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 11:12.12 | 201 | 367 | 73° |
Throws
Event Group
1
Points
84-0
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2021 | D | Signal Mountain Home Meet | 84-0 | 19 | 1 | 67° |
| March 21, 2022 | D | Baylor Duel Meet - Private | 86-4 | 12 | 1 | 68° |
| May 4, 2022 | D | Signal Mountain Tune-Up | 88-8 | 14 | 1 | 78° |