Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
735
Points
32:45.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 14, 2025 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:45.50 | 141 | 735 |
1600m
877
Points
4:15.43
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2025 | Manheim Township HS vs Exeter | 4:15.43 | 2 | 877 | 69° |
| April 5, 2025 | Haverford Invitational | 4:21.75 | 5 | 808 | 57° |
| May 10, 2025 | Lebanon-Lancaster League Championship | 4:21.93 | 4 | 806 | 68° |
| April 8, 2024 | Manheim Township HS vs Penn Manor | 4:24.24 | 3 | 781 | 66° |
| Jan. 17, 2025 | Wyomissing Area Team Invite (Invite Only) | 4:34.85 | 1 | 673 | 40° |
| March 31, 2025 | Manheim Twp HS vs Ephrata | 4:35.48 | 1 | 667 | 78° |
| April 2, 2025 | Manheim Twp vs Ephrata (Weather Completion) | 4:35.48 | 1 | 667 | 59° |
| Dec. 9, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 4:38.49 | 1 | 638 | 53° |
| Jan. 5, 2024 | ESU Warrior Classic | 4:39.20 | 1 | 631 | 38° |
| March 24, 2025 | Hempfield HS vs. Manheim Township HS | 4:40.88 | 1 | 616 | 62° |
| June 6, 2023 | LCTC All-Comers Meet | 4:42.39 | 1 | 602 | 80° |
| March 27, 2023 | Hempfield HS vs. Manheim Township HS | 4:51.59 | 5 | 520 | 63° |
| May 9, 2022 | Manheim Township vs JP McCaskey HS | 4:52.35 | 7 | 513 | 68° |
| April 3, 2023 | Manheim Township vs Warwick | 4:56.33 | 3 | 480 | 62° |
| Jan. 13, 2023 | Golden Bear HS Invitational | 4:56.71 | 3 | 477 | 52° |
| March 25, 2022 | Manheim Township vs Exeter HS | 5:09.16 | 7 | 380 | 57° |
| Feb. 17, 2022 | Wyomissing Area Team Challenge (Invite Only) - Rescheduled | 5:32.83 | 14 | 226 | 58° |
3000m
286
Points
10:52.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 29, 2022 | Franklin & Marshall High School Invitational #2 | 10:52.73 | 16 | 286 | 26° |
3200m
678
Points
9:50.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2024 | Be Fast Track Invite | 9:50.41 | 3 | 678 | 55° |
| May 1, 2023 | Manheim Township vs JP McCaskey | 10:20.71 | 5 | 552 | 58° |
| April 11, 2022 | Manheim Township HS vs Penn Manor | 11:20.72 | 7 | 340 | 60° |
400m
697
Points
52.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 11, 2024 | Lebanon-Lancaster League Championship | 52.87 | 13 | 697 | 61° |
| April 26, 2024 | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 53.30 | 11 | 674 | 63° |
| Nov. 11, 2023 | Township Track's BeFast Invite | 54.91 | 3 | 592 | 55° |
| June 6, 2023 | LCTC All-Comers Meet | 1:00.01 | 10 | 368 | 80° |
5000m_cc
684
Points
15:43.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2024 | Lehigh University's Paul Short Run | 15:43.90 | 20 | 684 | 74° |
| Oct. 15, 2024 | 2024 Lancaster Lebanon League Championships | 15:45.80 | 2 | 678 | 56° |
| Oct. 26, 2024 | PIAA District 3 Championships | 15:45.80 | 4 | 678 | 61° |
| Oct. 17, 2023 | 2023 Lancaster Lebanon League Championships | 16:21.30 | 8 | 584 | 60° |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:23.00 | 9 | 580 | 73° |
| Oct. 28, 2023 | PIAA District 3 Championships | 16:26.20 | 14 | 572 | 78° |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 16:31.10 | 45 | 560 | 69° |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 16:32.00 | 10 | 558 | |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 16:34.90 | 97 | 550 | 64° |
| Nov. 2, 2024 | PIAA State Championships | 16:44.00 | 41 | 528 | 58° |
| Oct. 29, 2022 | PIAA District 3 Championships | 17:08.40 | 70 | 471 | 59° |
| Nov. 4, 2023 | PIAA State Championships | 17:19.00 | 92 | 447 | 61° |
| Aug. 27, 2022 | Riverside Kickoff Classic NIGHT Invitational | 17:20.05 | 73 | 444 | 74° |
| Oct. 18, 2022 | 2022 Lancaster Lebanon League Championships | 17:21.10 | 21 | 442 | 53° |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 17:25.00 | 26 | 433 | 59° |
| Aug. 26, 2023 | Riverside Kickoff Classic NIGHT Invitational | 17:54.15 | 49 | 372 | 75° |
| Nov. 5, 2022 | PIAA State Championships | 18:15.70 | 147 | 329 | 75° |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 18:27.00 | 78 | 308 | 69° |
800m
927
Points
1:53.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 18, 2024 | PIAA District 3 AAA Championships | 1:53.57 | 2 | 927 | 70° |
| May 27, 2025 | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.13 | 8 | 912 | 73° |
| Jan. 16, 2026 | 2026 NYC Gotham Cup | 1:54.26 | 3 | 908 | |
| May 3, 2025 | BLUE STREAK RELAYS | 1:54.36 | 2 | 906 | 84° |
| June 16, 2024 | New Balance Nationals Outdoor | 1:54.51 | 50 | 902 | 87° |
| March 2, 2025 | PTFCA Indoor State Championship | 1:55.12 | 10 | 886 | 31° |
| Feb. 1, 2025 | Penn Relays Winter Showcase presented by Toyota | 1:55.42 | 4 | 878 | 49° |
| May 17, 2025 | PIAA District 3 Track & Field Championship LIVE RESULTS | 1:55.63 | 2 | 872 | 77° |
| April 12, 2025 | The Coatesville Track and Field Invitational | 1:56.40 | 1 | 852 | 45° |
| May 24, 2025 | PIAA T&F State Championships | 1:56.86 | 19 | 840 | 61° |
| April 6, 2024 | Haverford Invitational | 1:57.00 | 2 | 836 | 52° |
| May 13, 2023 | Lebanon-Lancaster League Championship | 1:57.45 | 2 | 825 | 68° |
| May 10, 2025 | Lebanon-Lancaster League Championship | 1:57.80 | 2 | 816 | 68° |
| April 10, 2024 | Warwick HS vs Manheim Township | 1:57.96 | 1 | 812 | 71° |
| May 20, 2023 | PIAA District 3 AAA Championships | 1:57.98 | 10 | 811 | 78° |
| Feb. 10, 2024 | PTFCA Indoor Track Carnival | 1:59.03 | 2 | 785 | 59° |
| April 7, 2025 | Penn Manor HS vs Manheim Township | 1:59.08 | 1 | 784 | |
| April 22, 2023 | The Miller Sports Construction Blue Jay High School Invitational | 1:59.27 | 2 | 779 | 72° |
| Jan. 24, 2024 | UC High School Invitational | 2:00.39 | 3 | 751 | 44° |
| March 25, 2024 | Manheim Township vs Hempfield | 2:00.72 | 1 | 743 | 55° |
| Dec. 8, 2024 | Ursinus High School Opener | 2:01.72 | 2 | 719 | 54° |
| Feb. 4, 2024 | Lancaster PAL's LL Challenge | 2:01.79 | 2 | 718 | 46° |
| March 27, 2023 | Hempfield HS vs. Manheim Township HS | 2:01.98 | 2 | 713 | 63° |
| Feb. 11, 2023 | PTFCA Indoor Track Carnival | 2:02.07 | 7 | 711 | |
| April 1, 2023 | Bruce Dallas Invitational | 2:02.92 | 4 | 691 | 71° |
| May 25, 2024 | PIAA T&F State Championships | 2:03.46 | 31 | 678 | 82° |
| Nov. 11, 2023 | Township Track's BeFast Invite | 2:03.95 | 2 | 667 | 55° |
| Jan. 28, 2023 | Franklin & Marshall High School Invite #2 (Full) | 2:04.37 | 7 | 657 | 53° |
| Feb. 4, 2023 | Lancaster PAL's LL Challenge | 2:04.38 | 3 | 657 | 28° |
| Jan. 26, 2025 | Franklin & Marshall High School Invite #2 (FULL) | 2:05.42 | 4 | 634 | 37° |
| Dec. 9, 2023 | Franklin & Marshall High School Invite #1 (FULL) | 2:05.49 | 8 | 632 | 53° |
| May 9, 2022 | Manheim Township vs JP McCaskey HS | 2:06.75 | 3 | 604 | 68° |
| Jan. 7, 2023 | Golden Wolves Challenge | 2:07.71 | 6 | 583 | 44° |
| April 3, 2023 | Manheim Township vs Warwick | 2:07.83 | 2 | 581 | 62° |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 2:09.49 | 19 | 546 | 46° |
| Jan. 5, 2024 | ESU Warrior Classic | 2:10.24 | 4 | 530 | 38° |
| Jan. 13, 2023 | Golden Bear HS Invitational | 2:14.37 | 8 | 449 | 52° |
| April 4, 2022 | Manheim Township vs Hempfield HS | 2:16.06 | 7 | 418 | 54° |
| April 8, 2024 | Manheim Township HS vs Penn Manor | 2:20.95 | 9 | 334 | 66° |
| March 25, 2022 | Manheim Township vs Exeter HS | 2:23.23 | 10 | 298 | 57° |
8000m_cc
749
Points
25:42.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:42.90 | 69 | 749 | 73° |
4mile_cc
674
Points
21:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 29, 2025 | Temple Owls XC invitational | 21:03.30 | 15 | 674 | 72° |
mile
898
Points
4:15.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2026 | Penn Select | 4:15.06 | 14 | 898 | |
| Jan. 10, 2026 | Penn Select | 4:15.06 | 14 | 898 | |
| June 6, 2024 | Gordie Kraft Summer Track Meet | 4:18.17 | 2 | 863 | 86° |
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:22.18 | 38 | 820 | 73° |
| Feb. 8, 2025 | PTFCA Indoor Track Carnival | 4:26.23 | 1 | 777 | 33° |
| Feb. 4, 2024 | Lancaster PAL's LL Challenge | 4:30.09 | 2 | 737 | 46° |
| Jan. 20, 2023 | 2023 Bears High School Invitational | 4:43.26 | 17 | 609 | 46° |
| Feb. 4, 2023 | Lancaster PAL's LL Challenge | 4:45.75 | 7 | 586 | 28° |
Cross Country
Event Group
749
Points
25:42.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:42.90 | 69 | 749 | 73° |
| Nov. 14, 2025 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:45.50 | 141 | 735 | |
| Oct. 5, 2024 | 5K XC | Lehigh University's Paul Short Run | 15:43.90 | 20 | 684 | 74° |
| Oct. 15, 2024 | 5K XC | 2024 Lancaster Lebanon League Championships | 15:45.80 | 2 | 678 | 56° |
| Oct. 26, 2024 | 5K XC | PIAA District 3 Championships | 15:45.80 | 4 | 678 | 61° |
Mile
Event Group
898
Points
4:15.06
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 10, 2026 | Mile | Penn Select | 4:15.06 | 14 | 898 | |
| Jan. 10, 2026 | Mile | Penn Select | 4:15.06 | 14 | 898 | |
| March 19, 2025 | 1600m | Manheim Township HS vs Exeter | 4:15.43 | 2 | 877 | 69° |
| June 6, 2024 | Mile | Gordie Kraft Summer Track Meet | 4:18.17 | 2 | 863 | 86° |
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:22.18 | 38 | 820 | 73° |
Distance
Event Group
678
Points
9:50.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2024 | 3200m | Be Fast Track Invite | 9:50.41 | 3 | 678 | 55° |
| May 1, 2023 | 3200m | Manheim Township vs JP McCaskey | 10:20.71 | 5 | 552 | 58° |
| April 11, 2022 | 3200m | Manheim Township HS vs Penn Manor | 11:20.72 | 7 | 340 | 60° |
| Jan. 29, 2022 | 3000m | Franklin & Marshall High School Invitational #2 | 10:52.73 | 16 | 286 | 26° |
Long Sprints
Event Group
697
Points
52.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 11, 2024 | 400m | Lebanon-Lancaster League Championship | 52.87 | 13 | 697 | 61° |
| April 26, 2024 | 400m | 15th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 53.30 | 11 | 674 | 63° |
| Nov. 11, 2023 | 400m | Township Track's BeFast Invite | 54.91 | 3 | 592 | 55° |
| June 6, 2023 | 400m | LCTC All-Comers Meet | 1:00.01 | 10 | 368 | 80° |
Mid-D
Event Group
927
Points
1:53.57
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 18, 2024 | 800m | PIAA District 3 AAA Championships | 1:53.57 | 2 | 927 | 70° |
| May 27, 2025 | 800m | John Hay Pennsylvania Distance Festival presented by BMRC | 1:54.13 | 8 | 912 | 73° |
| Jan. 16, 2026 | 800m | 2026 NYC Gotham Cup | 1:54.26 | 3 | 908 | |
| May 3, 2025 | 800m | BLUE STREAK RELAYS | 1:54.36 | 2 | 906 | 84° |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 1:54.51 | 50 | 902 | 87° |