Performance Dashboard
Athlete analytics & progression tracking
1000m
477
Points
2:52.31
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | PVIAC #8 Early Meet 1-22-16 | 2:52.31 | 2 | 477 | 30° |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 2:53.35 | 9 | 462 |
1500m
772
Points
4:07.21
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 18, 2021 | Tufts Quad Meet #1 | 4:07.21 | 6 | 772 | 58° |
| April 6, 2019 | Coast Guard Spring Invitational | 4:09.82 | 10 | 743 | |
| May 1, 2021 | Tufts Quad Meet #2 | 4:10.47 | 5 | 736 | 61° |
| April 11, 2021 | Conn College vs Tufts | 4:11.10 | 2 | 729 | 60° |
| March 30, 2019 | Snowflake Classic | 4:12.64 | 16 | 712 | 63° |
| April 7, 2018 | Coast Guard Spring Invitational | 4:17.93 | 7 | 656 | |
| April 21, 2018 | Trinity College Invitational | 4:27.82 | 6 | 558 | 58° |
2mile
601
Points
10:12.44
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 20, 2016 | Western Mass Division 1 Championship | 10:12.44 | 4 | 601 | 73° |
| Dec. 18, 2015 | MSTCA Winter Festival- Small Schools | 10:18.28 | 6 | 577 | |
| Feb. 3, 2017 | PVIAC Meet Championships | 10:19.62 | 1 | 572 | |
| Jan. 29, 2016 | PVIAC Meet Championships | 10:31.14 | 8 | 526 | |
| Dec. 18, 2016 | MSTCA Winter Festival | 10:31.89 | 8 | 524 | |
| Jan. 22, 2016 | PVIAC #8 Early Meet 1-22-16 | 10:35.74 | 1 | 509 | 30° |
| Feb. 12, 2016 | MIAA Division 4 Championships | 10:36.25 | 14 | 507 | |
| Jan. 31, 2014 | PVIAC Meet #6 | 11:24.41 | 10 | 341 | |
| Jan. 17, 2014 | PVIAC Meet #4 | 11:28.04 | 10 | 330 | |
| Jan. 27, 2017 | PVIAC Meet Championships | 11:53.60 | 10 | 257 | |
| Jan. 10, 2014 | PVIAC Meet #2 | 12:09.71 | 19 | 216 |
3000m
712
Points
9:04.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2020 | Branwen Smith-King Invitational | 9:04.41 | 20 | 712 | 40° |
| Dec. 6, 2019 | Wesleyan Indoor Mini-Meet | 9:09.97 | 3 | 686 | 42° |
| Feb. 10, 2018 | Gordon Kelly Invitational | 9:22.86 | 1 | 626 | 54° |
| Jan. 27, 2018 | Branwen Smith-King Invitational | 9:25.54 | 2 | 614 | |
| Jan. 26, 2019 | Branwen Smith-King Invitational | 9:29.91 | 15 | 595 | 33° |
| Dec. 7, 2018 | Wesleyan Indoor Tri-Meet | 9:34.39 | 9 | 575 | |
| Jan. 12, 2019 | Bowdoin Invitational 1 | 9:40.40 | 11 | 549 | |
| Dec. 9, 2017 | Rhode Island College Invitational | 9:43.85 | 15 | 535 |
5000m
701
Points
15:37.70
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2019 | Silfen Invitational | 15:37.70 | 38 | 701 | 64° |
| April 27, 2019 | NESCAC Championship | 16:04.21 | 24 | 629 | |
| March 23, 2019 | Golden Ram Invitational | 16:17.97 | 8 | 593 | 48° |
| April 11, 2021 | Conn College vs Tufts | 16:29.44 | 8 | 564 | 60° |
| April 24, 2021 | Trinity College Quad Meet | 16:29.68 | 1 | 563 | |
| March 31, 2018 | Snowflake Classic | 16:55.34 | 40 | 501 | |
| Jan. 13, 2018 | Bowdoin Invitational #1 | 17:03.20 | 6 | 483 |
5000m_cc
587
Points
16:20.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2015 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:20.28 | 26 | 587 | 53° |
| Nov. 14, 2015 | MIAA Western Division State Championships | 16:22.92 | 6 | 580 | |
| Nov. 21, 2015 | MIAA All State Finals | 16:24.85 | 51 | 575 | |
| Nov. 5, 2016 | PVIAC Championships | 16:26.00 | 6 | 573 | |
| Oct. 15, 2016 | Bob McIntyre Twilight Cross-Country Invitational Meet | 16:32.02 | 32 | 557 | 55° |
| Oct. 31, 2015 | PVIAC Championships | 16:35.82 | 10 | 548 | |
| Sept. 17, 2016 | Amherst Invitational | 16:49.20 | 28 | 516 | 78° |
| Nov. 13, 2016 | MIAA Western Division State Championships | 17:19.00 | 20 | 447 | |
| Sept. 26, 2015 | Frank Kelley Invitational | 17:19.10 | 21 | 446 | |
| Sept. 19, 2015 | Amherst Invitational | 17:20.00 | 37 | 444 | 78° |
| Nov. 19, 2016 | MIAA All State Finals | 17:21.00 | 62 | 442 | 57° |
| Oct. 22, 2016 | Bay State Invitational | 17:24.00 | 17 | 436 | 62° |
| Oct. 17, 2015 | Catholic Memorial Invitational | 17:25.00 | 12 | 433 | |
| Sept. 9, 2017 | Trinity Bantam Invitation XC Meet | 17:29.90 | 14 | 423 | 67° |
| Nov. 2, 2014 | PVIAC Championships | 17:41.93 | 43 | 397 | |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:18.57 | 38 | 324 | 67° |
| Oct. 4, 2014 | Bay State Invitational | 18:26.31 | 63 | 309 | |
| Nov. 2, 2013 | PVIAC Championships | 18:40.62 | 74 | 283 | |
| Sept. 21, 2013 | Amherst Invitational | 19:07.00 | 17 | 238 | |
| Sept. 20, 2014 | Amherst Invitational | 19:10.00 | 44 | 234 |
600m
550
Points
1:31.73
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 7, 2018 | PVIAC League Meets | 1:31.73 | 2 | 550 | |
| Jan. 7, 2016 | PVIAC Meet #3 | 1:31.73 | 2 | 550 |
8000m_cc
730
Points
25:54.50
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:54.50 | 73 | 730 | 58° |
| Sept. 14, 2019 | Bates Invitational | 26:30.40 | 9 | 675 | 66° |
| Oct. 5, 2019 | Greater Louisville Classic | 26:31.40 | 135 | 674 | |
| Nov. 16, 2019 | NCAA D3 New England Regional | 27:02.60 | 121 | 628 | |
| Nov. 2, 2019 | NESCAC Championship | 27:03.80 | 48 | 626 | 48° |
| Sept. 29, 2018 | Maine State Meet Invitational | 27:16.10 | 43 | 608 | 67° |
| Sept. 16, 2017 | UMass Dartmouth Cross Country Invitational | 27:45.10 | 11 | 567 | |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 27:56.30 | 57 | 552 | 79° |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 28:02.00 | 194 | 544 | |
| Oct. 14, 2017 | Connecticut College Invitational | 28:24.30 | 158 | 515 | 65° |
| Oct. 27, 2018 | NESCAC Championship | 29:30.80 | 143 | 431 |
mile
819
Points
4:22.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:22.28 | 201 | 819 | |
| Jan. 11, 2020 | Bowdoin Invitational 1 | 4:29.06 | 4 | 748 | |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 4:29.98 | 19 | 738 | 33° |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:32.23 | 20 | 715 | 33° |
| Jan. 19, 2019 | Wheaton College Invitational | 4:35.46 | 1 | 683 | |
| May 27, 2017 | MIAA Western / Central Division 1 Championships | 4:35.59 | 10 | 682 | |
| May 6, 2017 | Weston Twilight Invitational | 4:36.31 | 23 | 675 | |
| Feb. 16, 2019 | Springfield College Triangle | 4:37.47 | 4 | 664 | |
| May 28, 2016 | MIAA Western / Central Division 1 Championships | 4:37.88 | 12 | 660 | |
| May 20, 2016 | Western Mass Division 1 Championship | 4:38.79 | 7 | 651 | 73° |
| Jan. 20, 2018 | Lyons Invitational | 4:39.22 | 2 | 647 | |
| May 14, 2016 | MSTCA Boys Coaches Invitational | 4:40.76 | 11 | 632 | 75° |
| Dec. 18, 2016 | MSTCA Winter Festival | 4:40.88 | 8 | 631 | |
| May 13, 2017 | MSTCA Boys Coaches Invitational | 4:41.19 | 23 | 628 | 52° |
| Feb. 3, 2018 | Tufts Cupid Challenge | 4:43.59 | 5 | 606 | |
| May 19, 2017 | Western Mass Div. 1 Championships | 4:44.71 | 3 | 596 | 83° |
| Dec. 9, 2016 | PVIAC Meet #1 Late Meet | 4:45.51 | 1 | 589 | |
| May 7, 2016 | Weston Twilight Invitational | 4:45.96 | 43 | 584 | |
| Jan. 19, 2016 | PVIAC Late Meet #7 | 4:47.73 | 1 | 568 | |
| Jan. 13, 2016 | PVIAC Meet #5 (Early Meet) | 4:47.77 | 2 | 568 | |
| Dec. 11, 2015 | PVIAC Meet #1 Early Meet | 4:48.83 | 1 | 559 | |
| Feb. 10, 2017 | PVIAC Meet Championships | 4:53.92 | 9 | 515 | |
| Feb. 6, 2015 | PVIAC Meet Championships | 4:56.87 | 11 | 490 | |
| Jan. 9, 2015 | PVIAC Meet #3 | 5:01.31 | 4 | 454 | |
| Jan. 3, 2015 | Winter Classic | 5:05.07 | 9 | 424 | |
| Jan. 23, 2015 | PVIAC Meet #5 | 5:05.47 | 6 | 421 | |
| Dec. 20, 2014 | MSTCA Winter Festival- Small Schools | 5:10.08 | 49 | 386 | |
| Dec. 12, 2014 | PVIAC #1 Late Session | 5:17.36 | 10 | 335 | |
| Jan. 4, 2014 | Winter Classic | 5:21.69 | 15 | 306 | |
| Jan. 24, 2014 | PVIAC Meet #5 | 5:21.71 | 14 | 305 |
Mid-D
Event Group
550
Points
1:31.73
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 7, 2018 | 600m | PVIAC League Meets | 1:31.73 | 2 | 550 | |
| Jan. 7, 2016 | 600m | PVIAC Meet #3 | 1:31.73 | 2 | 550 | |
| Jan. 22, 2016 | 1000m | PVIAC #8 Early Meet 1-22-16 | 2:52.31 | 2 | 477 | 30° |
| Jan. 19, 2016 | 1000m | PVIAC Late Meet #7 | 2:53.35 | 9 | 462 |
Mile
Event Group
819
Points
4:22.28
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 4:22.28 | 201 | 819 | |
| April 18, 2021 | 1500m | Tufts Quad Meet #1 | 4:07.21 | 6 | 772 | 58° |
| Jan. 11, 2020 | Mile | Bowdoin Invitational 1 | 4:29.06 | 4 | 748 | |
| April 6, 2019 | 1500m | Coast Guard Spring Invitational | 4:09.82 | 10 | 743 | |
| Feb. 29, 2020 | Mile | New England DIII Men's Indoor Championship | 4:29.98 | 19 | 738 | 33° |
Distance
Event Group
712
Points
9:04.41
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 1, 2020 | 3000m | Branwen Smith-King Invitational | 9:04.41 | 20 | 712 | 40° |
| Dec. 6, 2019 | 3000m | Wesleyan Indoor Mini-Meet | 9:09.97 | 3 | 686 | 42° |
| Feb. 10, 2018 | 3000m | Gordon Kelly Invitational | 9:22.86 | 1 | 626 | 54° |
| Jan. 27, 2018 | 3000m | Branwen Smith-King Invitational | 9:25.54 | 2 | 614 | |
| May 20, 2016 | 2Mile | Western Mass Division 1 Championship | 10:12.44 | 4 | 601 | 73° |
Long-Distance
Event Group
701
Points
15:37.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2019 | 5000m | Silfen Invitational | 15:37.70 | 38 | 701 | 64° |
| April 27, 2019 | 5000m | NESCAC Championship | 16:04.21 | 24 | 629 | |
| March 23, 2019 | 5000m | Golden Ram Invitational | 16:17.97 | 8 | 593 | 48° |
| April 11, 2021 | 5000m | Conn College vs Tufts | 16:29.44 | 8 | 564 | 60° |
| April 24, 2021 | 5000m | Trinity College Quad Meet | 16:29.68 | 1 | 563 |
Cross Country
Event Group
730
Points
25:54.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:54.50 | 73 | 730 | 58° |
| Sept. 14, 2019 | 8000mCC | Bates Invitational | 26:30.40 | 9 | 675 | 66° |
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 26:31.40 | 135 | 674 | |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 27:02.60 | 121 | 628 | |
| Nov. 2, 2019 | 8000mCC | NESCAC Championship | 27:03.80 | 48 | 626 | 48° |