Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
779
Points
32:11.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:11.00 | 52 | 779 | 62° |
1500m
848
Points
4:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 16, 2022 | Larry Ellis Invitational | 4:00.60 | 21 | 848 | 71° |
| March 29, 2025 | Danny Curran Invitational | 4:00.93 | 14 | 844 | 82° |
| April 2, 2022 | Sam Howell Invitational | 4:04.14 | 23 | 807 | 53° |
| April 23, 2022 | Widener Invitational | 4:05.28 | 24 | 794 | 62° |
1600m
861
Points
4:16.88
Personal Record
2mile_cc
703
Points
9:48.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 7, 2019 | Unionville Two Mile Bash | 9:48.60 | 2 | 703 | 79° |
| Oct. 10, 2020 | Deuce at Singer Farm | 10:29.00 | 1 | 535 | 72° |
3200m
775
Points
9:29.25
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 15, 2021 | Ches Mont American Division Super Meet 2 | 9:29.25 | 1 | 775 | 61° |
| April 10, 2019 | Chesmont American Division Super Meet | 9:53.52 | 2 | 665 | 60° |
3200m_cc
725
Points
9:40.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 7, 2019 | Henderson XC Invitational | 9:40.00 | 2 | 725 | |
| Oct. 18, 2018 | Henderson Invitational | 9:44.00 | 3 | 707 | |
| Oct. 11, 2017 | Henderson XC Invitational | 10:03.00 | 4 | 624 | |
| Sept. 8, 2018 | Unionville Two Mile Bash | 10:38.40 | 1 | 484 | 70° |
| Sept. 9, 2017 | Cherokee Challenge | 10:43.31 | 7 | 466 |
5000m
717
Points
15:32.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 21, 2020 | Boundary Battle | 15:32.01 | 18 | 717 |
5000m_cc
708
Points
15:35.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 25, 2019 | PIAA District 1 Championships | 15:35.30 | 4 | 708 | |
| Oct. 26, 2018 | PIAA District 1 Championships | 15:41.20 | 5 | 691 | |
| Sept. 28, 2019 | 27th Annual Carlisle Invitational | 15:54.50 | 5 | 655 | 88° |
| Nov. 2, 2019 | PIAA State Championships | 15:56.30 | 3 | 650 | 50° |
| Oct. 14, 2019 | Ches Mont Championships | 16:09.30 | 2 | 615 | 73° |
| Sept. 13, 2019 | White Clay Creek Classic | 16:18.06 | 2 | 593 | 71° |
| Oct. 27, 2017 | PIAA District 1 Championships | 16:30.00 | 55 | 563 | |
| Nov. 2, 2020 | PIAA District 1 Championships | 16:35.50 | 3 | 549 | |
| Nov. 7, 2020 | PIAA State Championships | 16:45.00 | 10 | 526 | 69° |
| Oct. 21, 2020 | Ches-Mont Championships | 16:46.60 | 4 | 522 | 74° |
| Oct. 8, 2018 | Ches-Mont Championships | 16:54.30 | 8 | 503 | 77° |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 16:56.30 | 41 | 499 | |
| Nov. 3, 2018 | PIAA State Championships | 16:57.00 | 29 | 497 | 53° |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 17:09.40 | 56 | 468 | |
| Oct. 19, 2017 | Ches-Mont League Championship | 17:15.00 | 24 | 456 | 68° |
| Sept. 12, 2017 | Sun Valley vs. Great Valley vs. Unionville | 17:16.00 | 7 | 453 | |
| Sept. 14, 2018 | White Clay Creek Classic | 17:24.66 | 2 | 434 | 77° |
| Sept. 23, 2017 | Oberod Invitational | 18:01.00 | 10 | 358 | 88° |
800m
823
Points
1:57.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 1:57.51 | 5 | 823 | |
| May 12, 2021 | Ches-Mont Championship | 1:58.32 | 2 | 803 | 63° |
| May 31, 2019 | Hoka One One John Hay Pennsylvania Distance Festival | 1:59.16 | 1 | 782 | |
| May 8, 2019 | Ches-Mont Championship | 2:01.90 | 9 | 715 | |
| March 22, 2025 | Penn Challenge | 2:02.14 | 18 | 709 | 60° |
| April 10, 2019 | Chesmont American Division Super Meet | 2:02.45 | 3 | 702 | 60° |
| April 24, 2021 | Patriot Invite | 2:02.60 | 5 | 698 | 66° |
| April 15, 2021 | Ches Mont American Division Super Meet 2 | 2:03.31 | 4 | 682 | 61° |
| April 1, 2021 | Rustin Invitational | 2:03.57 | 3 | 676 | 55° |
| April 27, 2019 | 16th Annual Unionville Invitational | 2:04.92 | 8 | 645 | 63° |
| April 28, 2018 | 15th Annual Unionville Invitational | 2:05.32 | 11 | 636 | 70° |
| May 9, 2018 | Ches-Mont Championship | 2:05.43 | 17 | 634 | |
| April 20, 2018 | Hoka One One Warrior Invitational | 2:08.05 | 26 | 576 | |
| May 9, 2017 | Chester County Middle School Championships | 2:12.07 | 1 | 494 | |
| May 9, 2016 | Chester County Middle School Championship | 2:22.13 | 7 | 315 |
8000m_cc
813
Points
25:03.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 25:03.30 | 7 | 813 | |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:21.50 | 177 | 783 | 66° |
mile
859
Points
4:18.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:18.57 | 15 | 859 | |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 4:24.25 | 14 | 798 | 52° |
| Feb. 21, 2025 | Philadelphia Metro | 4:24.34 | 23 | 797 | 35° |
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:28.63 | 28 | 752 | |
| Jan. 18, 2025 | Quaker Invitational | 4:32.14 | 28 | 716 | 42° |
| June 1, 2018 | 13th Annual Hoka One One John Hay PA Distance Festival | 4:36.80 | 4 | 670 |
Cross Country
Event Group
813
Points
25:03.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 30, 2021 | 8000mCC | Atlantic 10 Cross Country Championships | 25:03.30 | 7 | 813 | |
| Oct. 1, 2021 | 8000mCC | Lehigh University's Paul Short Run | 25:21.50 | 177 | 783 | 66° |
| Nov. 12, 2021 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:11.00 | 52 | 779 | 62° |
| Oct. 7, 2019 | 3200mCC | Henderson XC Invitational | 9:40.00 | 2 | 725 | |
| Oct. 25, 2019 | 5K XC | PIAA District 1 Championships | 15:35.30 | 4 | 708 |
Mile
Event Group
861
Points
4:16.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 4, 2021 | 1600m | John Hay Pennsylvania Distance Festival | 4:16.88 | 15 | 861 | |
| June 4, 2021 | Mile | John Hay Pennsylvania Distance Festival | 4:18.57 | 15 | 859 | |
| April 16, 2022 | 1500m | Larry Ellis Invitational | 4:00.60 | 21 | 848 | 71° |
| March 29, 2025 | 1500m | Danny Curran Invitational | 4:00.93 | 14 | 844 | 82° |
| May 12, 2021 | 1600m | Ches-Mont Championship | 4:19.20 | 1 | 835 | 63° |
Distance
Event Group
775
Points
9:29.25
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 15, 2021 | 3200m | Ches Mont American Division Super Meet 2 | 9:29.25 | 1 | 775 | 61° |
| April 10, 2019 | 3200m | Chesmont American Division Super Meet | 9:53.52 | 2 | 665 | 60° |
Long-Distance
Event Group
717
Points
15:32.01
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 21, 2020 | 5000m | Boundary Battle | 15:32.01 | 18 | 717 |
Mid-D
Event Group
823
Points
1:57.51
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 8, 2021 | 800m | 16th Henderson Invitational | 1:57.51 | 5 | 823 | |
| May 12, 2021 | 800m | Ches-Mont Championship | 1:58.32 | 2 | 803 | 63° |
| May 31, 2019 | 800m | Hoka One One John Hay Pennsylvania Distance Festival | 1:59.16 | 1 | 782 | |
| May 8, 2019 | 800m | Ches-Mont Championship | 2:01.90 | 9 | 715 | |
| March 22, 2025 | 800m | Penn Challenge | 2:02.14 | 18 | 709 | 60° |