Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
517
Points
35:56.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 35:56.80 | 157 | 517 | |
| Nov. 19, 2022 | NCAA Division II Midwest Region Cross Country Championships | 36:38.80 | 183 | 474 |
1500m
740
Points
4:10.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 4:10.13 | 20 | 740 | |
| May 7, 2021 | GLIAC Outdoor Championship | 4:10.13 | 20 | 740 | 53° |
| May 7, 2021 | GLIAC Outdoor Track & Field Championships | 4:10.13 | 20 | 740 | 53° |
| April 10, 2021 | Hillsdale Invitational | 4:10.38 | 6 | 737 | 71° |
| April 17, 2021 | GVSU Al Owens Classic | 4:11.69 | 25 | 723 | |
| May 1, 2021 | GVSU Extra Weekend Meet | 4:13.36 | 5 | 705 | |
| June 17, 2018 | AAU Michigan District Qualifier | 4:14.40 | 2 | 693 | 89° |
| April 24, 2021 | Davenport Panther Classic | 4:15.62 | 2 | 681 | 53° |
| April 25, 2024 | GVSU Extra Weekend Meet | 4:16.62 | 63 | 670 | 56° |
| July 1, 2018 | AAU Region 12 Qualifier | 4:19.89 | 3 | 636 | |
| April 23, 2022 | Al Owens Classic | 4:39.83 | 61 | 450 |
1600m
749
Points
4:27.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | MITS - SVSU #5 | 4:27.28 | 3 | 749 | |
| Jan. 12, 2019 | MITS - SVSU #2 | 4:28.65 | 7 | 735 | |
| Jan. 6, 2018 | MITS - SVSU #2 | 4:37.44 | 9 | 648 | |
| April 11, 2018 | Powers, Linden, Lake Fenton and MSD @ Powers | 4:37.53 | 4 | 647 | |
| May 8, 2017 | Flint Powers and Mt. Pleasant at Bay City Western | 4:43.29 | 4 | 593 | |
| April 30, 2016 | Brighton Bulldog Invitational | 4:43.53 | 20 | 591 | |
| Jan. 28, 2018 | MITS - EMU #5 | 4:44.59 | 10 | 581 | |
| May 9, 2016 | Powers Triangular | 4:45.79 | 1 | 571 | |
| May 6, 2016 | Jon Runyan Classic | 4:48.70 | 2 | 545 | 69° |
| March 30, 2016 | Durand Triangular | 4:49.10 | 3 | 541 | 60° |
| Jan. 21, 2017 | MITS - SVSU #2 | 4:49.84 | 42 | 535 | |
| April 3, 2019 | Durand vs. Powers/MSD | 4:51.08 | 1 | 524 | |
| March 28, 2017 | Durand Preseason Quad | 4:55.37 | 4 | 488 | 48° |
| Feb. 6, 2016 | MITS - SVSU #3 | 5:02.85 | 73 | 427 | |
| Jan. 15, 2017 | MITS - U of M #3 | 5:04.33 | 52 | 416 | |
| Jan. 23, 2016 | MITS - SVSU #2 | 5:15.00 | 74 | 338 |
200m
264
Points
28.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2018 | MITS - SVSU #2 | 28.28 | 127 | 264 |
3200m
594
Points
10:10.23
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 19, 2019 | MITS - SVSU #3 | 10:10.23 | 23 | 594 | |
| May 13, 2016 | Cardinal Twilight Classic | 10:23.84 | 4 | 540 | |
| May 21, 2016 | MHSAA Regional 16 | 10:43.66 | 14 | 465 | |
| March 28, 2017 | Durand Preseason Quad | 10:50.21 | 5 | 441 | 48° |
400m
740
Points
52.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 17, 2018 | MITS - SVSU #5 | 52.08 | 7 | 740 | |
| May 30, 2018 | Badar Classic | 52.70 | 4 | 706 | 83° |
| Dec. 22, 2016 | MITS - EMU #3 | 56.47 | 27 | 518 |
5000m_cc
601
Points
16:15.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2018 | SVL Championships | 16:15.02 | 2 | 601 | |
| Sept. 30, 2017 | Greater Flint Championships | 16:27.52 | 7 | 569 | 63° |
| Oct. 18, 2017 | SVL Jamboree #3 | 16:33.30 | 3 | 554 | |
| Oct. 6, 2018 | Greater Flint Championships | 16:33.44 | 7 | 554 | 75° |
| Oct. 27, 2018 | MHSAA LP Region 15-2 at Delta College (Saginaw Heritage) | 16:33.49 | 4 | 554 | 43° |
| Sept. 8, 2018 | Genesee Invitational | 16:34.46 | 1 | 551 | |
| Oct. 28, 2017 | MHSAA LP Region 15-2 at Delta College (Saginaw Heritage) | 16:37.21 | 10 | 545 | 44° |
| Aug. 29, 2017 | Corunna Early Bird Invitational | 16:37.25 | 7 | 545 | |
| Nov. 3, 2018 | MHSAA State Championships LP | 16:41.00 | 33 | 535 | 46° |
| Sept. 26, 2017 | SVL Jamboree #2 | 16:49.05 | 3 | 516 | 90° |
| Nov. 4, 2017 | MHSAA State Championships LP | 16:52.20 | 73 | 508 | 49° |
| Sept. 25, 2018 | SVL South Jamboree 2 | 16:54.37 | 1 | 503 | 75° |
| Sept. 12, 2017 | SVL Jamboree #1 | 17:00.12 | 5 | 490 | 77° |
| Sept. 22, 2018 | Linden Classic | 17:02.48 | 5 | 484 | |
| Sept. 16, 2017 | Holly (Duane Raffin) Festival of Races | 17:05.80 | 5 | 477 | 79° |
| Sept. 11, 2018 | SVL South Jamboree #1 | 17:05.96 | 1 | 476 | 75° |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 17:13.40 | 3 | 459 | 80° |
| Oct. 19, 2016 | SVL FINALS | 17:15.46 | 17 | 455 | |
| Oct. 19, 2016 | SVL Finals | 17:15.46 | 17 | 455 | 68° |
| Oct. 7, 2017 | Portage Invitational | 17:16.30 | 39 | 453 | |
| Sept. 27, 2016 | SVL Jamboree #2 | 17:24.81 | 15 | 434 | 64° |
| Oct. 8, 2016 | Portage Invitational | 17:30.00 | 104 | 423 | |
| Aug. 28, 2018 | Corunna Early Bird Invitational | 17:31.87 | 4 | 418 | |
| Oct. 15, 2016 | Kayla O'Mara Invitational | 17:35.96 | 12 | 410 | 69° |
| Oct. 17, 2015 | Kayla O'Mara Invitational | 17:40.30 | 13 | 400 | 44° |
| Aug. 30, 2016 | Corunna Early Bird Invitational | 17:42.50 | 14 | 396 | |
| Oct. 3, 2015 | Greater Flint Championships | 17:48.60 | 43 | 383 | 51° |
| Sept. 29, 2015 | SVL Jamboree #2 | 17:54.54 | 34 | 371 | |
| Oct. 29, 2016 | MHSAA Regional 15 | 17:55.80 | 25 | 368 | |
| Nov. 5, 2016 | MHSAA State Championships LP | 18:05.00 | 176 | 350 | 62° |
| Oct. 21, 2015 | SVL Jamboree #3 | 18:05.78 | 29 | 349 | 69° |
| Oct. 4, 2016 | Greater Flint Championships | 18:10.55 | 31 | 339 | 72° |
| Oct. 10, 2015 | Portage Invitational | 18:13.20 | 201 | 334 | |
| Sept. 19, 2015 | Nike-Holly (Duane Raffin) Festival of Races | 18:14.00 | 20 | 333 | |
| Sept. 26, 2015 | Linden Classic | 18:17.36 | 9 | 326 | |
| Oct. 27, 2015 | Linden Frosh/Soph Invitational | 18:19.56 | 12 | 322 | |
| Sept. 12, 2015 | Genesee Invitational | 18:31.40 | 7 | 300 | |
| Sept. 15, 2015 | SVL Jamboree #1 | 18:33.49 | 34 | 296 | |
| Sept. 17, 2016 | Nike-Holly (Duane Raffin) Festival of Races | 19:02.00 | 39 | 247 | |
| Sept. 1, 2015 | Corunna Early Bird Invitational | 19:36.69 | 22 | 193 | |
| Aug. 29, 2015 | Michigan Catholic Invitational | 20:19.45 | 29 | 135 |
600m
717
Points
1:26.39
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 10, 2020 | SVSU Classic | 1:26.39 | 2 | 717 | |
| Feb. 16, 2024 | SVSU Tune-Up | 1:27.68 | 3 | 674 | 30° |
| Jan. 14, 2023 | Bob Eubanks Open | 1:29.51 | 11 | 617 |
800m
803
Points
1:58.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 9, 2019 | SVSU - Distance Fest | 1:58.30 | 2 | 803 | |
| Feb. 25, 2018 | MITS State Championship | 1:58.99 | 11 | 786 | |
| May 23, 2019 | Saginaw Valley League Championship | 1:59.02 | 3 | 785 | 72° |
| Jan. 28, 2018 | MITS - EMU #5 | 1:59.15 | 2 | 782 | |
| April 29, 2023 | Davenport Tune Up/NJCAA Region XII | 1:59.50 | 8 | 773 | 60° |
| Jan. 19, 2019 | MITS - SVSU #3 | 1:59.64 | 4 | 770 | |
| Feb. 17, 2023 | SVSU Tune-Up | 1:59.76 | 11 | 767 | |
| Feb. 11, 2023 | GVSU Big Meet Saturday | 1:59.77 | 28 | 767 | |
| Feb. 26, 2023 | GLIAC Indoor Track & Field Championships | 1:59.89 | 13 | 764 | |
| Feb. 24, 2019 | MITS State Championships | 2:00.17 | 10 | 757 | 52° |
| May 18, 2018 | MHSAA LP Region 16-2 @ Corunna | 2:00.28 | 4 | 754 | |
| May 10, 2019 | Davison Twilight Classic | 2:00.56 | 1 | 747 | 55° |
| May 17, 2019 | MHSAA LP Region 16-2 @ Corunna | 2:00.57 | 4 | 747 | |
| May 8, 2017 | Flint Powers and Mt. Pleasant at Bay City Western | 2:00.66 | 1 | 745 | |
| Jan. 28, 2023 | Bill Clinger Classic | 2:01.01 | 37 | 736 | |
| Feb. 1, 2020 | GVSU Mike Lints Open | 2:01.12 | 25 | 734 | |
| Jan. 17, 2020 | GVSU Bill Clinger Classic | 2:01.33 | 24 | 729 | |
| May 12, 2017 | Davison Twilight | 2:01.34 | 2 | 728 | |
| June 17, 2018 | AAU Michigan District Qualifier | 2:01.45 | 3 | 726 | 89° |
| June 1, 2019 | MHSAA State Championships LP-2 | 2:01.46 | 16 | 726 | 75° |
| May 13, 2019 | SVL South at Carman Ainsworth | 2:01.57 | 1 | 723 | 50° |
| May 23, 2018 | Saginaw Valley Association Championship | 2:01.65 | 2 | 721 | |
| May 6, 2019 | Flint, Lapeer, CA, Austin, MSD @ Powers Catholic | 2:01.99 | 1 | 713 | |
| Jan. 6, 2018 | MITS - SVSU #2 | 2:02.10 | 1 | 710 | |
| April 22, 2023 | GVSU Al Owens Classic | 2:02.23 | 32 | 707 | |
| May 5, 2023 | GLIAC Outdoor Track & Field Championships | 2:02.47 | 16 | 702 | 70° |
| Feb. 10, 2024 | GVSU Big Meet (Saturday) | 2:02.68 | 48 | 697 | 37° |
| April 8, 2023 | Golden Grizzly T&F Invite | 2:02.72 | 33 | 696 | 49° |
| May 24, 2017 | SVL Championship | 2:02.85 | 3 | 693 | |
| Jan. 20, 2023 | SVSU “Doug Hansen” Open | 2:02.95 | 14 | 690 | |
| Feb. 25, 2024 | GLIAC Indoor Track & Field Championships | 2:03.02 | 14 | 689 | 51° |
| April 29, 2017 | Brighton Bulldog Invitational | 2:03.56 | 4 | 676 | |
| May 19, 2017 | MHSAA LP Regional 16-2 @ Williamston | 2:03.73 | 5 | 672 | 56° |
| Jan. 19, 2024 | SVSU “Doug Hansen” Open | 2:04.55 | 14 | 653 | |
| April 13, 2024 | DU Panther Classic | 2:04.77 | 20 | 648 | 55° |
| March 31, 2023 | WKU Hilltopper Relays 2023 | 2:04.81 | 12 | 647 | 72° |
| April 30, 2019 | Powers Triangular | 2:05.04 | 1 | 642 | |
| June 2, 2018 | MHSAA State Championships LP-2 | 2:05.06 | 21 | 642 | 73° |
| April 6, 2024 | Golden Grizzly T&F Invite | 2:05.11 | 26 | 641 | 55° |
| April 20, 2024 | Al Owens Classic | 2:06.41 | 24 | 612 | 42° |
| April 3, 2019 | Durand vs. Powers/MSD | 2:11.45 | 1 | 506 | |
| March 30, 2016 | Durand Triangular | 2:14.73 | 4 | 442 | 60° |
| Dec. 22, 2016 | MITS - EMU #3 | 2:21.02 | 48 | 332 | |
| May 14, 2016 | Fenton 9th/10th Grade Invite | 2:24.80 | 5 | 274 |
8000m_cc
666
Points
26:36.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 5, 2019 | Greater Louisville Classic | 26:36.60 | 296 | 666 | |
| Oct. 26, 2019 | 2019 GLIAC Cross Country Championships | 26:41.90 | 81 | 658 | 50° |
| Sept. 22, 2022 | 3rd WSU Warrior Challenge | 27:28.70 | 81 | 590 | |
| Nov. 4, 2022 | GLIAC Cross Country Championships 2022 | 27:45.40 | 67 | 567 | 62° |
| Oct. 21, 2023 | GLIAC Cross Country Championships | 27:55.90 | 82 | 553 | 43° |
| Sept. 13, 2019 | MSU Spartan Invitational | 28:03.70 | 171 | 542 | 82° |
| Sept. 17, 2021 | 2021 MSU Spartan Invitational | 28:08.60 | 142 | 535 | 82° |
| Sept. 11, 2021 | Ferris State Ray Helsing Bulldog Invitational | 28:15.93 | 4 | 526 | 79° |
| Oct. 12, 2019 | Lewis Crossover | 28:24.20 | 267 | 515 | |
| Sept. 22, 2023 | Lansing Cross Country Invitational | 28:28.50 | 64 | 509 | 79° |
| Sept. 10, 2022 | Ray Helsing Bulldog Invitational | 28:36.40 | 12 | 499 | 84° |
| Sept. 9, 2023 | Ray Helsing Bulldog Invite | 28:39.80 | 16 | 494 | 73° |
| Sept. 7, 2019 | Ray Helsing Bulldog Invite | 28:40.05 | 7 | 494 | 70° |
| Oct. 23, 2021 | GLIAC Cross Country Championships | 28:50.40 | 81 | 481 | |
| Oct. 9, 2021 | Lewis Crossover | 28:58.80 | 205 | 470 | |
| Sept. 15, 2023 | MSU Spartan Invitational | 28:59.10 | 144 | 470 | 71° |
mile
731
Points
4:30.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2022 | GVSU Big Meet (Saturday) | 4:30.71 | 21 | 731 | |
| Feb. 12, 2022 | Big Meet Saturday | 4:30.71 | 21 | 731 | |
| Feb. 21, 2020 | SVSU Tune Up | 4:31.47 | 6 | 723 | 35° |
| Jan. 15, 2022 | Bob Eubanks Open | 4:32.34 | 21 | 714 | |
| Feb. 10, 2018 | MITS - SVSU #4 | 4:32.47 | 10 | 713 | |
| Jan. 21, 2022 | SVSU Doug Hansen Open | 4:32.78 | 20 | 710 | |
| Feb. 18, 2022 | SVSU Tune-Up | 4:39.12 | 13 | 648 | |
| Jan. 28, 2022 | Bill Clinger Classic | 4:44.64 | 28 | 596 | |
| Jan. 26, 2024 | GVSU Bill Clinger Classic | 4:47.37 | 30 | 572 | 39° |
| March 23, 2019 | Jim Gardiner Catholic Schools Invite | 4:47.58 | 1 | 570 | 45° |
| March 25, 2017 | Jim Gardiner Michigan Catholic Indoor Invite | 5:05.02 | 10 | 425 | 41° |
| Feb. 13, 2016 | MITS - SVSU #4 | 5:07.66 | 39 | 404 |
Cross Country
Event Group
666
Points
26:36.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Greater Louisville Classic | 26:36.60 | 296 | 666 | |
| Oct. 26, 2019 | 8000mCC | 2019 GLIAC Cross Country Championships | 26:41.90 | 81 | 658 | 50° |
| Oct. 17, 2018 | 5K XC | SVL Championships | 16:15.02 | 2 | 601 | |
| Sept. 22, 2022 | 8000mCC | 3rd WSU Warrior Challenge | 27:28.70 | 81 | 590 | |
| Sept. 30, 2017 | 5K XC | Greater Flint Championships | 16:27.52 | 7 | 569 | 63° |
Mile
Event Group
749
Points
4:27.28
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2018 | 1600m | MITS - SVSU #5 | 4:27.28 | 3 | 749 | |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 4:10.13 | 20 | 740 | |
| May 7, 2021 | 1500m | GLIAC Outdoor Championship | 4:10.13 | 20 | 740 | 53° |
| May 7, 2021 | 1500m | GLIAC Outdoor Track & Field Championships | 4:10.13 | 20 | 740 | 53° |
| April 10, 2021 | 1500m | Hillsdale Invitational | 4:10.38 | 6 | 737 | 71° |
Short Sprints
Event Group
264
Points
28.28
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2018 | 200m | MITS - SVSU #2 | 28.28 | 127 | 264 |
Distance
Event Group
594
Points
10:10.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 19, 2019 | 3200m | MITS - SVSU #3 | 10:10.23 | 23 | 594 | |
| May 13, 2016 | 3200m | Cardinal Twilight Classic | 10:23.84 | 4 | 540 | |
| May 21, 2016 | 3200m | MHSAA Regional 16 | 10:43.66 | 14 | 465 | |
| March 28, 2017 | 3200m | Durand Preseason Quad | 10:50.21 | 5 | 441 | 48° |
Long Sprints
Event Group
740
Points
52.08
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 17, 2018 | 400m | MITS - SVSU #5 | 52.08 | 7 | 740 | |
| May 30, 2018 | 400m | Badar Classic | 52.70 | 4 | 706 | 83° |
| Dec. 22, 2016 | 400m | MITS - EMU #3 | 56.47 | 27 | 518 |
Mid-D
Event Group
803
Points
1:58.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 9, 2019 | 800m | SVSU - Distance Fest | 1:58.30 | 2 | 803 | |
| Feb. 25, 2018 | 800m | MITS State Championship | 1:58.99 | 11 | 786 | |
| May 23, 2019 | 800m | Saginaw Valley League Championship | 1:59.02 | 3 | 785 | 72° |
| Jan. 28, 2018 | 800m | MITS - EMU #5 | 1:59.15 | 2 | 782 | |
| April 29, 2023 | 800m | Davenport Tune Up/NJCAA Region XII | 1:59.50 | 8 | 773 | 60° |