Performance Dashboard
Athlete analytics & progression tracking
10000m
811
Points
31:46.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| July 4, 2014 | Peachtree 10K | 31:46.00 | 39 | 811 | 85° |
1000m
699
Points
2:38.59
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 24, 2001 | Northern Region Indoor Meet | 2:38.59 | 5 | 699 | |
| March 3, 2001 | VHSL Group AAA State Meet | 2:39.53 | 17 | 683 | |
| Jan. 27, 2001 | Microtel Invitational | 2:39.69 | 0 | 680 | |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 2:41.54 | 4 | 648 | |
| Jan. 13, 2001 | Chantilly, Herndon, Langley & WT Woodson | 2:42.24 | 1 | 636 |
1600m
762
Points
4:26.07
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 26, 2001 | Northern Region Meet | 4:26.07 | 5 | 762 | |
| June 3, 2001 | VHSL Group AAA State Meet | 4:27.90 | 10 | 743 | |
| Dec. 9, 2000 | Walt Cormack Relays | 4:40.20 | 0 | 622 | |
| Dec. 1, 2000 | Centreville, Chantilly, Falls Church & Washington-Lee | 4:40.24 | 1 | 622 |
3200m
706
Points
9:44.20
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 27, 2001 | Microtel Invitational | 9:44.20 | 0 | 706 | |
| May 17, 2001 | Concorde District Meet | 9:44.68 | 2 | 704 | |
| March 31, 2001 | Saxon Track Classic | 9:55.94 | 2 | 654 | 49° |
| Feb. 9, 2001 | Concorde District Indoor Track Championships | 9:59.34 | 5 | 640 | |
| Dec. 1, 2000 | Centreville, Chantilly, Falls Church & Washington-Lee | 10:27.24 | 1 | 526 | |
| March 3, 2001 | VHSL Group AAA State Meet | 10:34.94 | 23 | 497 |
5000m
683
Points
15:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 23, 2007 | Chautauqua 5K | 15:44.00 | 0 | 683 | 78° |
| Oct. 14, 2000 | Glory Days Invitational | 17:38.00 | 71 | 405 |
800m
677
Points
2:03.54
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 7, 2001 | Seahawk Invitational | 2:03.54 | 11 | 677 |
Long-Distance
Event Group
811
Points
31:46.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| July 4, 2014 | 10000m | Peachtree 10K | 31:46.00 | 39 | 811 | 85° |
| June 23, 2007 | 5000m | Chautauqua 5K | 15:44.00 | 0 | 683 | 78° |
| Oct. 14, 2000 | 5000m | Glory Days Invitational | 17:38.00 | 71 | 405 |
Mid-D
Event Group
699
Points
2:38.59
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 24, 2001 | 1000m | Northern Region Indoor Meet | 2:38.59 | 5 | 699 | |
| March 3, 2001 | 1000m | VHSL Group AAA State Meet | 2:39.53 | 17 | 683 | |
| Jan. 27, 2001 | 1000m | Microtel Invitational | 2:39.69 | 0 | 680 | |
| April 7, 2001 | 800m | Seahawk Invitational | 2:03.54 | 11 | 677 | |
| Feb. 9, 2001 | 1000m | Concorde District Indoor Track Championships | 2:41.54 | 4 | 648 |
Mile
Event Group
762
Points
4:26.07
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 26, 2001 | 1600m | Northern Region Meet | 4:26.07 | 5 | 762 | |
| June 3, 2001 | 1600m | VHSL Group AAA State Meet | 4:27.90 | 10 | 743 | |
| Dec. 9, 2000 | 1600m | Walt Cormack Relays | 4:40.20 | 0 | 622 | |
| Dec. 1, 2000 | 1600m | Centreville, Chantilly, Falls Church & Washington-Lee | 4:40.24 | 1 | 622 |
Distance
Event Group
706
Points
9:44.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 27, 2001 | 3200m | Microtel Invitational | 9:44.20 | 0 | 706 | |
| May 17, 2001 | 3200m | Concorde District Meet | 9:44.68 | 2 | 704 | |
| March 31, 2001 | 3200m | Saxon Track Classic | 9:55.94 | 2 | 654 | 49° |
| Feb. 9, 2001 | 3200m | Concorde District Indoor Track Championships | 9:59.34 | 5 | 640 | |
| Dec. 1, 2000 | 3200m | Centreville, Chantilly, Falls Church & Washington-Lee | 10:27.24 | 1 | 526 |