Performance Dashboard
Athlete analytics & progression tracking
10000m
859
Points
31:09.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2024 | NE Division 3 | 31:09.51 | 1 | 859 | 65° |
| May 4, 2023 | New England DIII Outdoor Track & Field Championship | 31:33.84 | 2 | 827 | 54° |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 31:40.70 | 10 | 818 | 61° |
| April 29, 2023 | NESCAC Track & Field Championships | 31:44.92 | 8 | 812 | 53° |
| April 15, 2023 | SILFEN INVITATIONAL | 31:48.42 | 9 | 808 | 65° |
1000m
445
Points
2:54.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2020 | Patriot League Meet 5 | 2:54.52 | 14 | 445 |
1500m
781
Points
4:06.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 8, 2023 | CGA Spring Invite | 4:06.36 | 8 | 781 | 49° |
| April 18, 2021 | Tufts Quad Meet #1 | 4:29.82 | 18 | 539 | 58° |
2mile
611
Points
10:09.96
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 15, 2020 | MIAA Division 4 Championships | 10:09.96 | 10 | 611 | |
| Feb. 7, 2020 | Patriot League Championships | 10:11.72 | 1 | 604 | 47° |
| May 11, 2019 | MSTCA Invitational | 10:14.56 | 16 | 592 | 64° |
| Dec. 20, 2019 | Patriot League #2 | 10:16.61 | 3 | 584 | |
| Jan. 8, 2020 | Patriot League Meet 4 | 10:22.56 | 3 | 560 | |
| May 26, 2019 | MIAA Eastern Division 3 Championships | 10:24.92 | 21 | 551 | 80° |
| Jan. 9, 2019 | Patriot League Meet 4 | 10:55.90 | 8 | 435 | |
| Dec. 21, 2018 | Patriot League #2 | 11:08.70 | 4 | 392 | |
| Jan. 23, 2019 | Patriot League Meet 5 | 11:16.47 | 7 | 366 | |
| Feb. 9, 2018 | Patriot League Championships | 11:21.99 | 7 | 349 | |
| Dec. 19, 2017 | Patriot League Dual Meets | 11:33.51 | 8 | 314 | |
| Jan. 10, 2018 | Patriot League Dual Meets #4 | 11:37.54 | 11 | 302 | |
| Dec. 13, 2017 | Patriot League Meet | 11:43.21 | 13 | 286 |
3000m
844
Points
8:38.28
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 8:38.28 | 9 | 844 | 36° |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:45.78 | 14 | 805 | |
| Feb. 18, 2023 | Springfield College Triangle Classic | 8:46.20 | 3 | 803 | 42° |
| Feb. 19, 2022 | Springfield College Triangle Classic | 9:14.16 | 11 | 666 | 38° |
| Jan. 28, 2022 | CGA Beat the Blizzard Tri-Meet | 9:28.50 | 10 | 601 | 32° |
| Dec. 10, 2021 | Wesleyan Mini Meet | 9:35.25 | 11 | 571 | 48° |
3000m_cc
145
Points
11:46.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2016 | MSTCA Coaches Invitational | 11:46.40 | 35 | 145 |
500m
1
Points
4:05.53
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2024 | CGA Spring Invite | 4:05.53 | 3 | 1 | 47° |
5000m
854
Points
14:45.65
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2024 | Silfen Invitational | 14:45.65 | 2 | 854 | 52° |
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 14:48.02 | 5 | 846 | |
| March 30, 2024 | Tufts Snowflake Classic | 14:55.60 | 3 | 823 | 54° |
| Feb. 3, 2024 | Tufts Cupid Challenge | 14:56.13 | 2 | 822 | 37° |
| April 1, 2023 | Tufts Snowflake Classic | 15:10.90 | 5 | 778 | 63° |
| Feb. 25, 2023 | New England Division III Indoor Track & FieldChampionships | 15:43.11 | 23 | 686 | |
| Feb. 5, 2022 | Tufts Cupid Challenge | 16:08.05 | 9 | 619 | 23° |
| Jan. 15, 2022 | Peter Slovenski Invitational | 16:27.44 | 4 | 569 |
5000m_cc
534
Points
16:41.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 26, 2019 | Patriot League Championship | 16:41.40 | 15 | 534 | 56° |
| Nov. 9, 2019 | MIAA Eastern Division Championships | 16:57.23 | 9 | 497 | |
| Oct. 20, 2018 | Bob McIntyre Twilight Invitational | 17:56.00 | 107 | 368 | 61° |
| Nov. 16, 2019 | MIAA All State Finals | 17:59.00 | 74 | 362 | 33° |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:05.20 | 229 | 350 | |
| Nov. 10, 2018 | MIAA Eastern Division Championships | 18:06.00 | 44 | 348 | |
| Oct. 30, 2018 | Patriot League Championship | 18:08.10 | 14 | 344 | 48° |
| Nov. 4, 2018 | MSTCA Frank Mooney Coaches Invitational | 18:09.00 | 41 | 342 | |
| Oct. 21, 2017 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:39.10 | 69 | 286 | 66° |
| Nov. 4, 2017 | MSTCA Coaches Invitational | 18:49.14 | 32 | 268 | |
| Nov. 11, 2017 | MIAA Eastern State Championships | 19:13.78 | 122 | 228 | |
| Sept. 9, 2017 | 8th Annual Vineyard XC Invitational | 19:15.95 | 0 | 224 | |
| Oct. 28, 2017 | Patriot League Championships | 19:20.50 | 49 | 217 | 64° |
| Nov. 18, 2018 | MIAA All State Finals | 19:53.78 | 147 | 168 | |
| Oct. 28, 2016 | Patriot League Championships | 20:57.90 | 41 | 92 | 55° |
6000m_cc
515
Points
20:56.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 8, 2021 | Connecticut College vs Mitchell College | 20:56.00 | 7 | 515 | 73° |
600m
526
Points
1:32.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2020 | Patriot League Meet 5 | 1:32.57 | 11 | 526 | |
| Dec. 12, 2018 | Patriot League Meet #1 | 1:40.40 | 17 | 327 | |
| Dec. 11, 2019 | Patriot League Meet 1 | 1:43.28 | 24 | 265 | |
| Feb. 9, 2018 | Patriot League Championships | 1:43.40 | 21 | 263 | |
| Jan. 10, 2018 | Patriot League Dual Meets #4 | 1:44.48 | 24 | 241 |
8000m_cc
788
Points
25:18.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 25:18.60 | 33 | 788 | 48° |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 25:18.60 | 33 | 788 | 48° |
| Oct. 14, 2023 | Connecticut College Invitational | 25:23.60 | 39 | 780 | 58° |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 26:02.40 | 70 | 718 | 58° |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 26:07.30 | 24 | 711 | 77° |
| Oct. 15, 2022 | Connecticut College | 26:25.50 | 132 | 683 | 51° |
| Oct. 1, 2022 | 2022 DIII National Preview | 27:23.80 | 174 | 597 | |
| Oct. 16, 2021 | Connecticut College Invitational | 28:28.80 | 98 | 509 | 72° |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 29:20.30 | 316 | 443 | 66° |
5mile_cc
676
Points
26:39.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 26:39.10 | 14 | 676 | 70° |
mile
808
Points
4:23.26
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 20, 2024 | Branwen Smith-King Invitational | 4:23.26 | 1 | 808 | 20° |
| Jan. 21, 2023 | Lyon-Mule Dual Invitational | 4:25.94 | 7 | 780 | |
| Jan. 13, 2024 | CGA Winter Invite #1 | 4:30.44 | 1 | 733 | 57° |
| Jan. 14, 2023 | Tufts Jumbo Invitational | 4:30.69 | 3 | 731 | 36° |
| Jan. 21, 2022 | Lyons Invitational - Wheaton College | 4:42.79 | 15 | 613 | |
| Dec. 11, 2019 | Patriot League Meet 1 | 4:51.17 | 4 | 538 | |
| Feb. 8, 2019 | Patriot League Championships | 4:55.84 | 4 | 498 | |
| Jan. 4, 2019 | Patriot League Meet 3 | 4:57.55 | 8 | 484 | |
| Jan. 23, 2019 | Patriot League Meet 5 | 4:59.03 | 8 | 472 | |
| Dec. 21, 2018 | Patriot League #2 | 5:00.92 | 11 | 457 |
Long-Distance
Event Group
859
Points
31:09.51
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2024 | 10000m | NE Division 3 | 31:09.51 | 1 | 859 | 65° |
| April 13, 2024 | 5000m | Silfen Invitational | 14:45.65 | 2 | 854 | 52° |
| Feb. 25, 2024 | 5000m | New England Division III Indoor T&F Championship | 14:48.02 | 5 | 846 | |
| May 4, 2023 | 10000m | New England DIII Outdoor Track & Field Championship | 31:33.84 | 2 | 827 | 54° |
| March 30, 2024 | 5000m | Tufts Snowflake Classic | 14:55.60 | 3 | 823 | 54° |
Mid-D
Event Group
526
Points
1:32.57
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 22, 2020 | 600m | Patriot League Meet 5 | 1:32.57 | 11 | 526 | |
| Jan. 22, 2020 | 1000m | Patriot League Meet 5 | 2:54.52 | 14 | 445 | |
| Dec. 12, 2018 | 600m | Patriot League Meet #1 | 1:40.40 | 17 | 327 | |
| Dec. 11, 2019 | 600m | Patriot League Meet 1 | 1:43.28 | 24 | 265 | |
| Feb. 9, 2018 | 600m | Patriot League Championships | 1:43.40 | 21 | 263 |
Mile
Event Group
808
Points
4:23.26
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 20, 2024 | Mile | Branwen Smith-King Invitational | 4:23.26 | 1 | 808 | 20° |
| April 8, 2023 | 1500m | CGA Spring Invite | 4:06.36 | 8 | 781 | 49° |
| Jan. 21, 2023 | Mile | Lyon-Mule Dual Invitational | 4:25.94 | 7 | 780 | |
| Jan. 13, 2024 | Mile | CGA Winter Invite #1 | 4:30.44 | 1 | 733 | 57° |
| Jan. 14, 2023 | Mile | Tufts Jumbo Invitational | 4:30.69 | 3 | 731 | 36° |
Distance
Event Group
844
Points
8:38.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 28, 2024 | 3000m | Middlesbury NESCAC Invitational | 8:38.28 | 9 | 844 | 36° |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:45.78 | 14 | 805 | |
| Feb. 18, 2023 | 3000m | Springfield College Triangle Classic | 8:46.20 | 3 | 803 | 42° |
| Feb. 19, 2022 | 3000m | Springfield College Triangle Classic | 9:14.16 | 11 | 666 | 38° |
| Feb. 15, 2020 | 2Mile | MIAA Division 4 Championships | 10:09.96 | 10 | 611 |
Cross Country
Event Group
788
Points
25:18.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 11, 2023 | 8000mCC | NCAA DIII Mideast Region Championships | 25:18.60 | 33 | 788 | 48° |
| Nov. 11, 2023 | 8000mCC | NCAA Division III Mideast Region LATE ENTRIES | 25:18.60 | 33 | 788 | 48° |
| Oct. 14, 2023 | 8000mCC | Connecticut College Invitational | 25:23.60 | 39 | 780 | 58° |
| Oct. 29, 2022 | 8000mCC | NESCAC Cross Country Championships | 26:02.40 | 70 | 718 | 58° |
| Oct. 28, 2023 | 8000mCC | NESCAC Cross Country Championships | 26:07.30 | 24 | 711 | 77° |
Long Sprints
Event Group
1
Points
4:05.53
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 6, 2024 | 500m | CGA Spring Invite | 4:05.53 | 3 | 1 | 47° |