Performance Dashboard
Athlete analytics & progression tracking
1600m
766
Points
4:25.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 6, 2023 | PAL Varsity Championships | 4:25.71 | 1 | 766 | 60° |
| April 5, 2023 | Menlo-Atherton, Sequoia @ Mills | 4:29.85 | 1 | 723 | 55° |
| March 4, 2023 | K-Bell Track and Field Classic | 4:31.61 | 7 | 705 | 52° |
| April 19, 2022 | Mills at Sequoia | 4:32.42 | 1 | 697 | 62° |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 4:32.73 | 20 | 694 | |
| May 21, 2022 | CIF-Central Coast Section Finals | 4:32.73 | 20 | 694 | |
| March 29, 2023 | PAL Double-Dual- Westmoor, Sequoia @ Woodside | 4:32.78 | 1 | 694 | 51° |
| April 16, 2022 | CCS Last Chance T&F Meet | 4:33.00 | 9 | 692 | 61° |
| April 18, 2023 | PAL Bay - Aragon and Carlmont @ Sequoia | 4:34.62 | 2 | 676 | 57° |
| May 7, 2022 | PAL Varsity Championships | 4:35.71 | 3 | 665 | 63° |
| May 6, 2023 | PAL Varsity Championships | 4:36.55 | 4 | 657 | 60° |
| April 7, 2022 | Carlmont at Sequoia | 4:37.07 | 1 | 652 | 87° |
| March 16, 2022 | Sequoia at Menlo-Atherton | 4:37.88 | 1 | 644 | 69° |
| Feb. 25, 2023 | St. Ignatius, Sequoia @ Woodside | 4:37.89 | 2 | 644 | 48° |
| May 20, 2023 | CIF-Central Coast Section Finals | 4:41.84 | 31 | 607 | |
| May 13, 2023 | CIF-Central Coast Section Semifinals | 4:41.84 | 31 | 607 | |
| June 12, 2021 | CIF Central Coast Section Semifinals | 4:43.26 | 25 | 594 | 79° |
| May 24, 2021 | PAL Varsity Championships | 4:43.55 | 7 | 591 | 69° |
| May 5, 2021 | Menlo-Atherton @ Sequoia | 4:44.37 | 2 | 583 | 80° |
| April 24, 2021 | Westmoor at Sequoia | 4:47.90 | 1 | 552 | 63° |
| April 28, 2021 | Sequoia at Mills Millbrae | 4:48.68 | 1 | 545 | 75° |
| May 12, 2021 | Carlmont @ Sequoia | 4:49.31 | 1 | 539 | 76° |
| May 12, 2021 | Sequoia @ Carlmont | 4:49.31 | 1 | 539 | 76° |
| March 11, 2020 | Westmoor @ Sequoia | 5:02.64 | 2 | 429 | 66° |
2mile_cc
294
Points
11:40.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 21, 2019 | Pacific Invitational | 11:40.30 | 38 | 294 | 88° |
3200m
646
Points
9:57.81
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2022 | Sequoia at Westmoor | 9:57.81 | 1 | 646 | 52° |
| April 5, 2023 | Menlo-Atherton, Sequoia @ Mills | 10:04.80 | 2 | 617 | 55° |
| May 19, 2021 | Aragon @ Sequoia | 10:05.91 | 2 | 612 | 61° |
| Feb. 18, 2022 | Woodside Jamboree | 10:21.87 | 3 | 547 | 64° |
| May 6, 2023 | PAL Varsity Championships | 10:34.10 | 14 | 500 | 60° |
| April 24, 2023 | PAL Bay Dual - San Mateo @ Sequoia | 10:56.03 | 3 | 421 | 66° |
| March 23, 2022 | Sequoia @ Aragon | 10:56.88 | 3 | 418 | 64° |
| May 5, 2021 | Menlo-Atherton @ Sequoia | 10:57.34 | 1 | 416 | 80° |
| April 28, 2021 | Sequoia at Mills Millbrae | 11:02.00 | 2 | 400 | 75° |
| Feb. 25, 2023 | St. Ignatius, Sequoia @ Woodside | 11:11.72 | 6 | 368 | 48° |
| March 11, 2020 | Westmoor @ Sequoia | 11:24.57 | 1 | 328 | 66° |
| March 16, 2022 | Sequoia at Menlo-Atherton | 11:36.71 | 5 | 292 | 69° |
5000m_cc
491
Points
16:59.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2021 | Bellarmine Terry Ward Invitational | 16:59.40 | 12 | 491 | |
| Oct. 8, 2022 | ASICS Clovis XC Invitational | 17:00.80 | 38 | 488 |
800m
637
Points
2:05.29
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 29, 2023 | PAL Double-Dual- Westmoor, Sequoia @ Woodside | 2:05.29 | 1 | 637 | 51° |
| May 6, 2023 | PAL Varsity Championships | 2:06.65 | 4 | 606 | 60° |
| April 18, 2023 | PAL Bay - Aragon and Carlmont @ Sequoia | 2:06.90 | 2 | 601 | 57° |
| March 23, 2022 | Sequoia @ Aragon | 2:08.16 | 2 | 574 | 64° |
| May 12, 2021 | Carlmont @ Sequoia | 2:11.58 | 5 | 503 | 76° |
| May 12, 2021 | Sequoia @ Carlmont | 2:11.58 | 5 | 503 | 76° |
| April 24, 2023 | PAL Bay Dual - San Mateo @ Sequoia | 2:12.76 | 5 | 480 | 66° |
| April 24, 2021 | Westmoor at Sequoia | 2:15.64 | 3 | 425 | 63° |
mile
674
Points
4:36.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 19, 2022 | Saint Francis Invitational | 4:36.46 | 1 | 674 | 59° |
| March 6, 2020 | Woodside vs. Sequoia | 5:08.85 | 4 | 395 | 61° |
3mile_cc
437
Points
16:45.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 13, 2021 | CIF Central Coast Section Championship | 16:45.10 | 24 | 437 | |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 18:05.80 | 100 | 272 |
Mile
Event Group
766
Points
4:25.71
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 6, 2023 | 1600m | PAL Varsity Championships | 4:25.71 | 1 | 766 | 60° |
| April 5, 2023 | 1600m | Menlo-Atherton, Sequoia @ Mills | 4:29.85 | 1 | 723 | 55° |
| March 4, 2023 | 1600m | K-Bell Track and Field Classic | 4:31.61 | 7 | 705 | 52° |
| April 19, 2022 | 1600m | Mills at Sequoia | 4:32.42 | 1 | 697 | 62° |
| May 14, 2022 | 1600m | CIF-Central Coast Section Semifinals | 4:32.73 | 20 | 694 |
Cross Country
Event Group
491
Points
16:59.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2021 | 5K XC | Bellarmine Terry Ward Invitational | 16:59.40 | 12 | 491 | |
| Oct. 8, 2022 | 5K XC | ASICS Clovis XC Invitational | 17:00.80 | 38 | 488 | |
| Nov. 13, 2021 | 3 Mile XC | CIF Central Coast Section Championship | 16:45.10 | 24 | 437 | |
| Sept. 21, 2019 | 2MileCC | Pacific Invitational | 11:40.30 | 38 | 294 | 88° |
| Nov. 16, 2019 | 3 Mile XC | CIF Central Coast Section Finals | 18:05.80 | 100 | 272 |
Distance
Event Group
646
Points
9:57.81
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 13, 2022 | 3200m | Sequoia at Westmoor | 9:57.81 | 1 | 646 | 52° |
| April 5, 2023 | 3200m | Menlo-Atherton, Sequoia @ Mills | 10:04.80 | 2 | 617 | 55° |
| May 19, 2021 | 3200m | Aragon @ Sequoia | 10:05.91 | 2 | 612 | 61° |
| Feb. 18, 2022 | 3200m | Woodside Jamboree | 10:21.87 | 3 | 547 | 64° |
| May 6, 2023 | 3200m | PAL Varsity Championships | 10:34.10 | 14 | 500 | 60° |
Mid-D
Event Group
637
Points
2:05.29
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 29, 2023 | 800m | PAL Double-Dual- Westmoor, Sequoia @ Woodside | 2:05.29 | 1 | 637 | 51° |
| May 6, 2023 | 800m | PAL Varsity Championships | 2:06.65 | 4 | 606 | 60° |
| April 18, 2023 | 800m | PAL Bay - Aragon and Carlmont @ Sequoia | 2:06.90 | 2 | 601 | 57° |
| March 23, 2022 | 800m | Sequoia @ Aragon | 2:08.16 | 2 | 574 | 64° |
| May 12, 2021 | 800m | Carlmont @ Sequoia | 2:11.58 | 5 | 503 | 76° |