Performance Dashboard
Athlete analytics & progression tracking
100m
688
Points
13.67
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 29, 2017 | 15th Annual Real Deal Track Classic | 13.67 | 17 | 688 |
200m
807
Points
26.52
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 10, 2019 | Peninsula District Meet #1 | 26.52 | 2 | 807 | |
| May 18, 2019 | VHSL Class 5 Region "A" Outdoor T&F championships | 26.73 | 13 | 789 | 84° |
| May 9, 2018 | Peninsula District Meet #3 | 26.85 | 6 | 779 | 74° |
| May 10, 2017 | Peninsula District Meet #3 | 27.37 | 10 | 737 | |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 27.90 | 11 | 694 | |
| May 21, 2018 | Peninsula District Meet #4 | 28.08 | 14 | 680 | |
| Dec. 16, 2017 | Boo Williams Winter Break Invitational | 28.37 | 2 | 658 | |
| Dec. 17, 2016 | Boo Williams Winter Break Invitational | 28.38 | 40 | 657 | |
| May 12, 2016 | Peninsula District Meet #3 | 28.71 | 3 | 632 |
300m
898
Points
41.17
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 23, 2019 | VHSL Class 5 State Indoor T & F Championships | 41.17 | 10 | 898 | |
| Feb. 9, 2019 | VHSL Region 5A Championship Meet | 41.37 | 4 | 888 | |
| Jan. 30, 2019 | Peninsula District Meet #4 | 41.42 | 1 | 886 | |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 43.36 | 91 | 792 | |
| Dec. 19, 2018 | Peninsula District Meet #2 | 43.98 | 4 | 763 | |
| Jan. 3, 2017 | Conference 10 meet | 44.07 | 5 | 759 | |
| Dec. 15, 2018 | Gloucester Pre-Holiday Invitational | 44.49 | 16 | 740 | |
| Jan. 31, 2018 | Peninsula District Meet #4 | 44.51 | 4 | 739 | |
| Dec. 3, 2016 | Real Deal High School Classic | 44.53 | 23 | 738 | |
| Jan. 20, 2018 | 9th Atlantic Coast Indoor Invitational | 44.64 | 13 | 733 |
400m
864
Points
59.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2018 | Dogwood Track Classic | 59.22 | 9 | 864 | 74° |
| April 28, 2018 | 16th Annual Real Deal Track Classic | 59.63 | 6 | 850 | |
| April 17, 2019 | Peninsula District Meet #2 | 1:00.57 | 3 | 818 | 77° |
| May 26, 2018 | VHSL CLASS 5 REGION "A" OUTDOOR TRACK and FIELD CHAMPIONSHIPS | 1:00.64 | 5 | 816 | 83° |
| May 21, 2018 | Peninsula District Meet #4 | 1:00.95 | 2 | 806 | |
| Dec. 22, 2018 | Boo Williams Winter Break Invitational | 1:01.45 | 15 | 789 | |
| May 20, 2017 | VHSL Group 5A Conference 10 Championships | 1:01.53 | 7 | 787 | |
| April 29, 2017 | 15th Annual Real Deal Track Classic | 1:01.76 | 4 | 779 | |
| May 18, 2019 | VHSL Class 5 Region "A" Outdoor T&F championships | 1:01.98 | 13 | 772 | 84° |
| Dec. 16, 2017 | Boo Williams Winter Break Invitational | 1:02.56 | 17 | 754 | |
| April 15, 2017 | Gloucester High School Track & Field Invitational | 1:02.79 | 9 | 746 | |
| April 11, 2018 | Peninsula District Meet #1 | 1:03.03 | 7 | 739 | |
| April 21, 2018 | 2018 Hampton Relays | 1:03.07 | 10 | 738 | 54° |
| May 12, 2016 | Peninsula District Meet #3 | 1:05.07 | 1 | 676 |
400h
903
Points
1:04.19
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2019 | Conn Madden Relays | 1:04.19 | 1 | 903 | |
| May 25, 2019 | PWC I-95 Invitational | 1:05.68 | 2 | 863 | 83° |
| March 25, 2017 | Conn Madden Relays | 1:09.81 | 5 | 755 |
500m
882
Points
1:16.94
Personal Record
5000m_cc
442
Points
22:40.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 27, 2016 | VHSL Group 5A Conference 10 XC Championship | 22:40.40 | 15 | 442 | |
| Sept. 8, 2018 | Albert E. Dorner: Newport News Invitational Cross Country meet | 23:15.00 | 17 | 402 | |
| Oct. 31, 2018 | VHSL Class 5 Region A Cross Country Championships | 23:19.97 | 41 | 396 | |
| Sept. 29, 2018 | Southeastern District Invitational | 23:44.28 | 60 | 369 | |
| Sept. 9, 2017 | Albert E. Dorner: Newport News Invitational Cross Country meet | 23:55.00 | 33 | 357 | |
| Sept. 17, 2016 | Bill McGough Invitational | 23:57.87 | 4 | 354 | 81° |
| Nov. 9, 2019 | VHSL Class 5 Region A Cross Country Championships | 24:11.62 | 54 | 340 | |
| Nov. 1, 2017 | VHSL Class 5 Region A Cross Country Championships | 24:12.84 | 48 | 338 | |
| Nov. 3, 2016 | VHSL Group 5A South Regional XC Championships | 24:13.00 | 80 | 338 | |
| Sept. 16, 2017 | William & Mary XC Invitational | 26:50.45 | 160 | 194 | 81° |
55m
825
Points
7.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2019 | Peninsula District Meet #4 | 7.69 | 9 | 825 | |
| Jan. 16, 2019 | Peninsula District Meet #3 | 7.82 | 12 | 786 | |
| Dec. 5, 2018 | Peninsula District Meet #1 | 7.94 | 15 | 751 | |
| Jan. 16, 2017 | Patricia (Pat) Covas Memorial Track Invitational | 7.95 | 12 | 748 | |
| Jan. 18, 2017 | Peninsula district meet 2 | 8.00 | 21 | 734 | |
| Dec. 5, 2016 | Peninsula district meet 1 | 8.05 | 19 | 719 |
800m
931
Points
2:13.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| June 1, 2019 | VHSL Class 5/6 State Outdoor T&F Championships | 2:13.69 | 2 | 931 | |
| May 8, 2019 | Peninsula District Meet #4 | 2:17.70 | 1 | 868 | |
| June 16, 2019 | New Balance Nationals Outdoor | 2:19.52 | 24 | 840 | |
| May 18, 2019 | VHSL Class 5 Region "A" Outdoor T&F championships | 2:26.95 | 3 | 731 | 84° |
| April 18, 2018 | Peninsula District Meet #2 | 2:28.64 | 2 | 707 | |
| April 17, 2021 | Sooner Invitational | 2:33.20 | 10 | 645 | 54° |
lj
1
Points
12-4.5
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 18, 2017 | Peninsula district meet 2 | 12-4.5 | 15 | 1 |
Short Sprints
Event Group
825
Points
7.69
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2019 | 55m | Peninsula District Meet #4 | 7.69 | 9 | 825 | |
| April 10, 2019 | 200m | Peninsula District Meet #1 | 26.52 | 2 | 807 | |
| May 18, 2019 | 200m | VHSL Class 5 Region "A" Outdoor T&F championships | 26.73 | 13 | 789 | 84° |
| Jan. 16, 2019 | 55m | Peninsula District Meet #3 | 7.82 | 12 | 786 | |
| May 9, 2018 | 200m | Peninsula District Meet #3 | 26.85 | 6 | 779 | 74° |
Long Sprints
Event Group
898
Points
41.17
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 23, 2019 | 300m | VHSL Class 5 State Indoor T & F Championships | 41.17 | 10 | 898 | |
| Feb. 9, 2019 | 300m | VHSL Region 5A Championship Meet | 41.37 | 4 | 888 | |
| Jan. 30, 2019 | 300m | Peninsula District Meet #4 | 41.42 | 1 | 886 | |
| Feb. 23, 2019 | 500m | VHSL Class 5 State Indoor T & F Championships | 1:16.94 | 4 | 882 | |
| Jan. 30, 2019 | 500m | Peninsula District Meet #4 | 1:17.37 | 1 | 871 |
Hurdles
Event Group
903
Points
1:04.19
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2019 | 400H | Conn Madden Relays | 1:04.19 | 1 | 903 | |
| May 25, 2019 | 400H | PWC I-95 Invitational | 1:05.68 | 2 | 863 | 83° |
| March 25, 2017 | 400H | Conn Madden Relays | 1:09.81 | 5 | 755 |
Cross Country
Event Group
442
Points
22:40.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 27, 2016 | 5K XC | VHSL Group 5A Conference 10 XC Championship | 22:40.40 | 15 | 442 | |
| Sept. 8, 2018 | 5K XC | Albert E. Dorner: Newport News Invitational Cross Country meet | 23:15.00 | 17 | 402 | |
| Oct. 31, 2018 | 5K XC | VHSL Class 5 Region A Cross Country Championships | 23:19.97 | 41 | 396 | |
| Sept. 29, 2018 | 5K XC | Southeastern District Invitational | 23:44.28 | 60 | 369 | |
| Sept. 9, 2017 | 5K XC | Albert E. Dorner: Newport News Invitational Cross Country meet | 23:55.00 | 33 | 357 |
Mid-D
Event Group
931
Points
2:13.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| June 1, 2019 | 800m | VHSL Class 5/6 State Outdoor T&F Championships | 2:13.69 | 2 | 931 | |
| May 8, 2019 | 800m | Peninsula District Meet #4 | 2:17.70 | 1 | 868 | |
| June 16, 2019 | 800m | New Balance Nationals Outdoor | 2:19.52 | 24 | 840 | |
| May 18, 2019 | 800m | VHSL Class 5 Region "A" Outdoor T&F championships | 2:26.95 | 3 | 731 | 84° |
| April 18, 2018 | 800m | Peninsula District Meet #2 | 2:28.64 | 2 | 707 |
Jump
Event Group
1
Points
12-4.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 18, 2017 | LJ | Peninsula district meet 2 | 12-4.5 | 15 | 1 |