Performance Dashboard
Athlete analytics & progression tracking
1000m
610
Points
3:23.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Dec. 28, 2008 | Sec. 2 League Meets | 3:23.60 | 5 | 610 | |
| Jan. 10, 2009 | Sec. 2 League 2C | 3:25.80 | 2 | 589 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 3:26.60 | 4 | 582 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 3:28.10 | 1 | 568 | |
| Jan. 30, 2010 | Section 2 Big Ten Champs | 3:28.45 | 2 | 564 |
1500m
754
Points
5:02.75
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | William F. Eddy Memorial | 5:02.75 | 13 | 754 | |
| May 9, 2009 | Johnstown Invitational | 5:05.30 | 5 | 738 | |
| April 18, 2009 | Warrior Track Classic | 5:07.90 | 3 | 722 | |
| March 12, 2011 | UNCW Seahawk Invitational | 5:08.72 | 38 | 717 | |
| March 10, 2012 | Coastal Carolina Invitational | 5:09.82 | 31 | 710 | |
| June 1, 2007 | Section 2 State Qualifier | 5:10.07 | 17 | 708 | 85° |
| May 17, 2008 | William F. Eddy Memorial | 5:11.73 | 26 | 698 | |
| June 2, 2006 | Section 2 State Qualifier | 5:12.61 | 22 | 693 | 70° |
| Jan. 30, 2010 | Section 2 Big Ten Champs | 5:12.74 | 1 | 692 | |
| March 22, 2014 | Wake Forest Open | 5:14.89 | 8 | 679 | 70° |
| May 21, 2006 | William F. Eddy Memorial | 5:15.15 | 2 | 677 | |
| Feb. 21, 2010 | Section 2 Divisionals | 5:15.80 | 10 | 674 | |
| June 6, 2008 | Section 2 State Qualifier | 5:16.43 | 23 | 670 | 81° |
| Feb. 18, 2008 | Section 2 Div. 1 Sectionals | 5:16.88 | 14 | 667 | |
| Feb. 14, 2009 | Sec. 2 Sectionals | 5:17.10 | 8 | 666 | |
| April 26, 2014 | Highlander Invitational | 5:17.35 | 19 | 664 | 73° |
| April 4, 2014 | Liberty Collegiate Invitational | 5:18.09 | 17 | 660 | |
| Feb. 2, 2009 | Sec. 2 League Champs | 5:19.58 | 1 | 651 | |
| Dec. 7, 2008 | Sec. 2 League Meets 1C, 1D | 5:20.40 | 2 | 646 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 5:22.18 | 27 | 636 | |
| April 29, 2008 | Schenectady Girls Invitational | 5:22.33 | 11 | 635 | |
| Jan. 10, 2009 | Sec. 2 League 2C | 5:22.40 | 3 | 634 | |
| Dec. 28, 2008 | Sec. 2 League Meets | 5:25.60 | 3 | 616 | |
| April 21, 2007 | Bethlehem Lady Eagles Invitational | 5:26.62 | 12 | 610 |
2000msc
775
Points
7:50.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 25, 2009 | Cohoes Relays | 7:50.30 | 2 | 775 | 85° |
| May 28, 2008 | Sec 2 Class A Girls Champs | 7:56.71 | 9 | 754 |
3000m
746
Points
10:57.80
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 9, 2013 | Coastal Carolina Invitational | 10:57.80 | 11 | 746 | |
| Feb. 27, 2010 | Section 2 State Qualifier | 10:59.90 | 9 | 741 | |
| April 28, 2009 | Schenectady Invitational | 10:59.92 | 3 | 741 | |
| June 1, 2007 | Section 2 State Qualifier | 11:02.20 | 13 | 734 | 85° |
| March 1, 2009 | Section 2 State Qualifier | 11:16.90 | 14 | 695 | |
| Feb. 8, 2013 | Liberty Quad | 11:17.12 | 21 | 694 | |
| May 17, 2008 | William F. Eddy Memorial | 11:21.71 | 13 | 682 | |
| Jan. 30, 2010 | Section 2 Big Ten Champs | 11:21.90 | 1 | 682 | |
| Feb. 8, 2009 | Great Dane Classic (HS) | 11:23.87 | 7 | 676 | |
| March 1, 2008 | Section 2 State Qualifier | 11:24.59 | 17 | 674 | |
| Feb. 1, 2014 | Hilton Garden Invitational | 11:33.24 | 35 | 652 | |
| Jan. 3, 2009 | Sec. 2 League 4A and 4B | 11:35.60 | 1 | 646 | |
| Dec. 7, 2008 | Sec. 2 League Meets 1C, 1D | 11:42.60 | 2 | 628 | |
| April 19, 2008 | 2008 Warrior Track Classic | 12:26.00 | 8 | 523 |
3000msc
775
Points
12:24.41
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 17, 2012 | Wake Forest Open | 12:24.41 | 13 | 775 | 77° |
4000m_cc
630
Points
16:00.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 16:00.60 | 27 | 630 | |
| Oct. 3, 2009 | Grout Invitational | 16:49.05 | 11 | 546 | 64° |
| Sept. 12, 2009 | Guilderland Invitational | 18:15.85 | 12 | 409 | 64° |
5000m_cc
773
Points
18:41.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 12, 2012 | Royal Cross Country Challenge | 18:41.90 | 41 | 773 | |
| Nov. 3, 2012 | Three Stripe Red Shirt Invitational | 19:12.00 | 11 | 726 | |
| Oct. 27, 2012 | Southern Conference | 19:31.50 | 66 | 697 | 68° |
| Oct. 2, 2010 | Greater Louisville Classic | 19:37.53 | 233 | 688 | |
| Oct. 14, 2011 | Royal Cross Country Challenge | 19:38.78 | 64 | 686 | |
| Oct. 15, 2010 | Royals XC Challenge | 19:42.10 | 86 | 681 | |
| Sept. 3, 2010 | Covered Bridge Open | 19:59.83 | 68 | 655 | |
| Sept. 30, 2011 | UNC Charlotte Invitational | 20:22.31 | 33 | 622 | |
| Oct. 17, 2008 | Schenectady County Championships | 20:37.47 | 3 | 601 | |
| Oct. 31, 2009 | Troy Invitational | 20:53.00 | 4 | 580 | 66° |
| Oct. 18, 2013 | Blue Ridge Open | 20:54.47 | 149 | 578 | 63° |
| Oct. 4, 2013 | Mountaineer Open | 21:11.67 | 56 | 554 | 73° |
5000m
740
Points
19:03.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 19:03.06 | 127 | 740 | 64° |
| April 6, 2013 | Duke Invitational | 19:15.84 | 19 | 720 | 62° |
| March 16, 2013 | Wake Forest Open | 19:29.98 | 33 | 699 | 73° |
| March 15, 2014 | UNCW Seahawk Invitational | 19:50.43 | 26 | 668 |
6000m_cc
660
Points
24:35.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 29, 2012 | Charlotte Cross Country Invitational | 24:35.60 | 126 | 660 |
600m
603
Points
1:51.62
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 2, 2009 | Sec. 2 League Champs | 1:51.62 | 4 | 603 |
800m
634
Points
2:33.99
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 16, 2009 | William F. Eddy Memorial | 2:33.99 | 28 | 634 | |
| March 12, 2011 | UNCW Seahawk Invitational | 2:34.06 | 28 | 633 | |
| March 10, 2012 | Coastal Carolina Invitational | 2:34.29 | 34 | 630 | |
| Jan. 21, 2012 | Captain's Invitational | 2:34.31 | 17 | 630 | |
| Feb. 10, 2012 | Liberty Quad | 2:34.33 | 13 | 630 | |
| April 18, 2009 | Warrior Track Classic | 2:34.90 | 6 | 622 |
mile
743
Points
5:27.49
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 10, 2012 | Liberty Quad | 5:27.49 | 15 | 743 | |
| Feb. 23, 2010 | 73rd Eastern States Championships | 5:30.00 | 6 | 728 | |
| Jan. 21, 2012 | Captain's Invitational | 5:30.97 | 10 | 722 | |
| Feb. 11, 2011 | Liberty Quad | 5:34.03 | 11 | 705 | |
| April 12, 2014 | Joe Hilton Invitational | 5:44.41 | 30 | 647 | 77° |
3mile_cc
710
Points
18:40.08
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 17, 2009 | Burnt Hills Invitational | 18:40.08 | 12 | 710 | |
| Oct. 31, 2008 | Section 2 Championships | 18:57.30 | 24 | 683 | |
| Nov. 6, 2009 | Section 2 Championships | 19:47.80 | 41 | 607 | |
| Sept. 5, 2009 | Fonda-Fultonville Invitational | 20:15.60 | 3 | 568 |
Mid-D
Event Group
634
Points
2:33.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 800m | William F. Eddy Memorial | 2:33.99 | 28 | 634 | |
| March 12, 2011 | 800m | UNCW Seahawk Invitational | 2:34.06 | 28 | 633 | |
| March 10, 2012 | 800m | Coastal Carolina Invitational | 2:34.29 | 34 | 630 | |
| Jan. 21, 2012 | 800m | Captain's Invitational | 2:34.31 | 17 | 630 | |
| Feb. 10, 2012 | 800m | Liberty Quad | 2:34.33 | 13 | 630 |
Mile
Event Group
754
Points
5:02.75
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 16, 2009 | 1500m | William F. Eddy Memorial | 5:02.75 | 13 | 754 | |
| Feb. 10, 2012 | Mile | Liberty Quad | 5:27.49 | 15 | 743 | |
| May 9, 2009 | 1500m | Johnstown Invitational | 5:05.30 | 5 | 738 | |
| Feb. 23, 2010 | Mile | 73rd Eastern States Championships | 5:30.00 | 6 | 728 | |
| Jan. 21, 2012 | Mile | Captain's Invitational | 5:30.97 | 10 | 722 |
Steeple
Event Group
775
Points
12:24.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 17, 2012 | 3000mSC | Wake Forest Open | 12:24.41 | 13 | 775 | 77° |
| April 25, 2009 | 2000mSC | Cohoes Relays | 7:50.30 | 2 | 775 | 85° |
| May 28, 2008 | 2000mSC | Sec 2 Class A Girls Champs | 7:56.71 | 9 | 754 |
Distance
Event Group
746
Points
10:57.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 9, 2013 | 3000m | Coastal Carolina Invitational | 10:57.80 | 11 | 746 | |
| Feb. 27, 2010 | 3000m | Section 2 State Qualifier | 10:59.90 | 9 | 741 | |
| April 28, 2009 | 3000m | Schenectady Invitational | 10:59.92 | 3 | 741 | |
| June 1, 2007 | 3000m | Section 2 State Qualifier | 11:02.20 | 13 | 734 | 85° |
| March 1, 2009 | 3000m | Section 2 State Qualifier | 11:16.90 | 14 | 695 |
Cross Country
Event Group
773
Points
18:41.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 12, 2012 | 5K XC | Royal Cross Country Challenge | 18:41.90 | 41 | 773 | |
| Nov. 3, 2012 | 5K XC | Three Stripe Red Shirt Invitational | 19:12.00 | 11 | 726 | |
| Oct. 17, 2009 | 3 Mile XC | Burnt Hills Invitational | 18:40.08 | 12 | 710 | |
| Oct. 27, 2012 | 5K XC | Southern Conference | 19:31.50 | 66 | 697 | 68° |
| Oct. 2, 2010 | 5K XC | Greater Louisville Classic | 19:37.53 | 233 | 688 |
Long-Distance
Event Group
740
Points
19:03.06
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| March 30, 2013 | 5000m | adidas Raleigh Relays | 19:03.06 | 127 | 740 | 64° |
| April 6, 2013 | 5000m | Duke Invitational | 19:15.84 | 19 | 720 | 62° |
| March 16, 2013 | 5000m | Wake Forest Open | 19:29.98 | 33 | 699 | 73° |
| March 15, 2014 | 5000m | UNCW Seahawk Invitational | 19:50.43 | 26 | 668 |