Performance Dashboard
Athlete analytics & progression tracking
10000m
1035
Points
34:00.92
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 2, 2016 | Stanford Invitational | 34:00.92 | 11 | 1035 | 69° |
| May 15, 2016 | Big 12 Outdoor Championships | 35:09.25 | 4 | 979 | |
| May 28, 2016 | NCAA Division I West Preliminary | 35:12.24 | 21 | 976 | 76° |
| May 16, 2015 | Big 12 Outdoor Championships | 35:24.97 | 8 | 966 |
1500m
918
Points
4:38.24
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 22, 2017 | Iowa Musco Twilight | 4:38.24 | 12 | 918 | 61° |
| April 29, 2017 | Drake Relays | 4:38.99 | 10 | 913 |
1600m
843
Points
5:09.10
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 13, 2013 | Pomona Invitational | 5:09.10 | 1 | 843 | |
| May 18, 2013 | Colorado State Track and Field Championships | 5:10.02 | 10 | 838 | |
| May 3, 2013 | John Martin Invitational | 5:10.30 | 1 | 836 | 48° |
| May 10, 2013 | Front Range League Championships | 5:11.36 | 4 | 829 | |
| March 10, 2012 | Boulder Invitational | 5:14.47 | 4 | 810 | 61° |
| March 30, 2013 | Altitude Running Invitational | 5:14.49 | 3 | 810 | |
| May 5, 2011 | John Martin Invitational | 5:15.93 | 2 | 801 | 66° |
| April 23, 2011 | Dakota Ridge Invitational | 5:17.86 | 2 | 789 | |
| May 14, 2010 | Front Range Conference Meet | 5:17.90 | 3 | 789 | |
| April 2, 2011 | Foot of the Rockies Invitational | 5:20.38 | 1 | 774 | |
| April 10, 2010 | Regis Jesuit Invitational | 5:21.10 | 2 | 769 | 59° |
| May 22, 2010 | Colorado State Track and Field Championships | 5:22.44 | 11 | 761 | |
| April 5, 2011 | Littleton/Fort Collins City Challenge | 5:23.13 | 1 | 757 | |
| April 20, 2010 | Fort Collins City Meet | 5:23.60 | 2 | 754 | |
| April 30, 2010 | Rocky Mountain Round-Up | 5:24.23 | 2 | 751 | |
| March 12, 2011 | Boathouse Traditional Invitational | 5:25.02 | 1 | 746 | |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 5:27.01 | 7 | 734 | |
| March 24, 2012 | Runners Roost of Fort Collins | 5:27.52 | 4 | 731 | |
| May 6, 2010 | John Martin All Comers Meet | 5:31.41 | 3 | 709 |
3000m
1020
Points
9:26.32
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Arkansas Razorback Invitational | 9:26.32 | 5 | 1020 | |
| Feb. 11, 2017 | Iowa State Classic | 9:27.93 | 12 | 1014 | |
| Feb. 20, 2017 | Big 12 Entries | 9:27.93 | 8 | 1014 | |
| Feb. 27, 2016 | Big 12 Indoor Championships | 9:29.26 | 6 | 1010 | |
| Feb. 28, 2015 | Big 12 Indoor Championships | 9:30.97 | 6 | 1005 | |
| Jan. 31, 2015 | Arkansas Razorback Invitational | 9:32.43 | 9 | 1000 | |
| Feb. 25, 2017 | Big 12 Indoor Championships | 9:36.80 | 10 | 986 | 29° |
| Jan. 23, 2016 | Big 4 Duals | 9:49.82 | 3 | 945 |
3200m
959
Points
10:25.69
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 6, 2013 | Arcadia Invitational | 10:25.69 | 6 | 959 | |
| May 18, 2013 | Colorado State Track and Field Championships | 10:45.39 | 1 | 902 | |
| March 16, 2013 | Runners Roost of Fort Collins | 11:00.91 | 1 | 859 | |
| April 27, 2013 | Liberty Bell Invitational | 11:05.63 | 3 | 847 | |
| March 24, 2012 | Runners Roost of Fort Collins | 11:07.52 | 1 | 841 | |
| May 21, 2011 | Colorado State Track and Field Championships | 11:09.44 | 5 | 836 | |
| March 10, 2012 | Boulder Invitational | 11:13.57 | 1 | 825 | 61° |
| May 14, 2010 | Front Range Conference Meet | 11:16.77 | 2 | 817 | |
| April 30, 2011 | Liberty Bell Invitational | 11:16.87 | 7 | 816 | |
| June 4, 2011 | Great Southwest Classic | 11:21.61 | 4 | 804 | |
| March 26, 2011 | Runners Roost of Fort Collins | 11:25.79 | 2 | 793 | |
| April 19, 2011 | Fort Collins City Meet | 11:27.68 | 1 | 788 | |
| April 17, 2010 | Nike Valor Championships | 11:30.90 | 1 | 779 | |
| March 29, 2010 | Fort Collins Runners Roost Invitational | 11:32.23 | 3 | 776 | |
| April 9, 2011 | Rod Card/Regis Jesuit Invitational | 11:38.78 | 1 | 759 | 71° |
| May 22, 2010 | Colorado State Track and Field Championships | 11:48.79 | 14 | 733 | |
| April 20, 2010 | Fort Collins City Meet | 11:48.99 | 3 | 733 | |
| March 13, 2010 | Littleton/Fort Collins City Challenge | 12:06.80 | 1 | 688 |
5000m
1028
Points
16:11.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 4, 2015 | Stanford Invitational | 16:11.94 | 13 | 1028 | |
| Feb. 13, 2016 | Iowa State Classic | 16:12.96 | 9 | 1026 | |
| April 1, 2017 | Stanford Invitational | 16:14.28 | 10 | 1024 | 75° |
| Feb. 28, 2015 | Big 12 Indoor Championships | 16:24.89 | 4 | 1005 | |
| Feb. 27, 2016 | Big 12 Indoor Championships | 16:25.25 | 5 | 1004 | |
| April 23, 2016 | Virginia Challenge | 16:28.11 | 16 | 999 | |
| Feb. 14, 2015 | Iowa State Classic | 16:32.12 | 14 | 992 | |
| May 30, 2015 | NCAA Division I West Preliminary | 16:34.26 | 20 | 988 | |
| Feb. 25, 2017 | Big 12 Indoor Championships | 16:35.34 | 11 | 986 | 29° |
| May 14, 2017 | Big 12 Outdoor Championships | 16:57.06 | 11 | 948 | 82° |
| May 16, 2015 | Big 12 Outdoor Championships | 17:04.50 | 8 | 935 | |
| May 27, 2017 | NCAA Division I West Preliminary | 17:17.12 | 17 | 913 | 95° |
| Feb. 20, 2017 | Big 12 Entries | 20:00.00 | 14 | 654 |
5000m_cc
916
Points
17:15.01
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 3, 2015 | Greater Louisville Classic | 17:15.01 | 13 | 916 | |
| Oct. 12, 2012 | Front Range League XC Championships | 17:23.00 | 1 | 903 | |
| Sept. 29, 2012 | Brooks/TCA Titan Thunder Invitational | 17:36.08 | 1 | 881 | |
| Nov. 19, 2011 | Nike Cross Regionals - Southwest | 17:36.13 | 1 | 880 | 72° |
| Sept. 14, 2012 | Liberty Bell Cross Country Invitational | 17:37.80 | 2 | 878 | 74° |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 17:45.20 | 2 | 865 | 74° |
| Nov. 17, 2012 | Nike Cross Regionals - Southwest | 17:45.80 | 11 | 864 | 77° |
| Sept. 16, 2011 | Liberty Bell Cross Country Invitational | 17:55.00 | 2 | 849 | 71° |
| Oct. 14, 2011 | Front Range Conference Meet | 17:55.80 | 1 | 848 | 63° |
| Oct. 2, 2010 | Saucony/TCA Titan Thunder Invitational | 17:58.80 | 1 | 843 | |
| Oct. 1, 2011 | Saucony-TCA Titan Thunder Invitational | 18:03.42 | 1 | 835 | |
| Oct. 15, 2010 | Front Range League XC Championships | 18:06.00 | 2 | 831 | |
| Dec. 2, 2011 | Nike Cross Nationals | 18:07.00 | 11 | 829 | 47° |
| Sept. 17, 2010 | Liberty Bell Cross Country Invitational | 18:16.00 | 3 | 814 | |
| Sept. 18, 2009 | Liberty Bell Cross Country Invitational | 18:21.10 | 8 | 806 | |
| Oct. 21, 2011 | Colorado 5A Region 4 Cross Country | 18:23.00 | 2 | 803 | |
| Oct. 30, 2010 | Colorado State Cross Country Championships | 18:29.18 | 2 | 793 | 72° |
| Dec. 5, 2009 | Nike Cross Nationals | 18:38.70 | 40 | 778 | 41° |
| Oct. 23, 2009 | Colorado 5A Region 4 Cross Country | 18:38.80 | 4 | 778 | |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 18:41.80 | 11 | 773 | |
| Sept. 10, 2010 | Cherry Creek Invitational | 19:01.00 | 3 | 743 | 76° |
| Sept. 24, 2010 | John Martin Invitational | 19:03.00 | 2 | 740 | 79° |
| Oct. 22, 2010 | Colorado 5A Region 4 Cross Country | 19:03.80 | 2 | 739 | 54° |
| Sept. 23, 2011 | John Martin XC Invitational | 19:05.00 | 3 | 737 | 81° |
| Nov. 7, 2009 | Colorado State Cross Country Championships | 19:07.50 | 12 | 733 | 61° |
| Oct. 3, 2009 | Saucony/TCA Titan Thunder Invitational | 19:09.80 | 6 | 730 | |
| Oct. 29, 2011 | Colorado State Cross Country Championships | 19:10.60 | 7 | 728 | 60° |
| Sept. 9, 2011 | Cherry Creek Invitational | 19:16.00 | 6 | 720 | 72° |
| Dec. 4, 2010 | Nike Cross Nationals | 19:16.90 | 17 | 719 | 47° |
| Sept. 4, 2010 | Lori Fitzgerald Memorial Pre-State XC Invitational | 19:27.11 | 5 | 703 | 88° |
| Sept. 11, 2009 | Cherry Creek Cross Country Invitational | 19:33.00 | 2 | 694 | |
| Oct. 16, 2009 | Front Range Conference XC Meet | 19:50.00 | 6 | 669 | 61° |
| Aug. 31, 2012 | Cheyenne Mountain Stampede | 20:02.90 | 4 | 650 | 85° |
| Sept. 4, 2009 | Pat Patten Cross Country Invitational | 20:03.00 | 5 | 650 | 82° |
| Dec. 1, 2012 | Nike Cross Nationals | 20:15.00 | 25 | 633 | 52° |
| Oct. 27, 2012 | Colorado State Cross Country Championships | 20:29.30 | 34 | 613 | 46° |
6000m_cc
999
Points
20:12.90
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 16, 2015 | Wisconsin Adidas Invitational | 20:12.90 | 24 | 999 | 48° |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 20:28.80 | 14 | 976 | 62° |
| Nov. 14, 2014 | NCAA D1 Midwest Regional | 20:41.20 | 13 | 959 | 29° |
| Nov. 11, 2016 | NCAA DI Midwest Regional | 20:42.00 | 17 | 958 | 55° |
| Nov. 13, 2015 | NCAA D1 Midwest Regional | 20:42.60 | 14 | 957 | |
| Nov. 1, 2014 | Big 12 Championship | 20:47.30 | 9 | 951 | |
| Oct. 31, 2015 | Big 12 Championship | 20:49.00 | 2 | 948 | 63° |
| Oct. 29, 2016 | Big 12 Championship | 21:01.70 | 11 | 931 | |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 21:12.70 | 151 | 916 | |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 21:15.00 | 107 | 913 | 56° |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 21:31.30 | 203 | 891 | |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 21:46.10 | 180 | 871 | |
| Sept. 24, 2016 | Roy Griak Invitational | 22:38.70 | 41 | 802 | 74° |
| Sept. 27, 2014 | Roy Griak Invitational | 23:37.40 | 149 | 729 | 78° |
800m
748
Points
2:25.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 3, 2013 | John Martin Invitational | 2:25.74 | 6 | 748 | 48° |
| May 3, 2012 | John Martin Invitational | 2:32.46 | 6 | 654 | 80° |
4mile
543
Points
28:24.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 27, 2014 | Fort Collins Thanksgiving Day Run | 28:24.00 | 177 | 543 |
mile
973
Points
4:50.93
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 23, 2016 | Big 4 Duals | 4:50.93 | 3 | 973 | |
| Jan. 24, 2015 | Big 4 Duals | 4:56.82 | 7 | 934 |
Long-Distance
Event Group
1035
Points
34:00.92
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 2, 2016 | 10000m | Stanford Invitational | 34:00.92 | 11 | 1035 | 69° |
| April 4, 2015 | 5000m | Stanford Invitational | 16:11.94 | 13 | 1028 | |
| Feb. 13, 2016 | 5000m | Iowa State Classic | 16:12.96 | 9 | 1026 | |
| April 1, 2017 | 5000m | Stanford Invitational | 16:14.28 | 10 | 1024 | 75° |
| Feb. 28, 2015 | 5000m | Big 12 Indoor Championships | 16:24.89 | 4 | 1005 |
Mile
Event Group
973
Points
4:50.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 23, 2016 | Mile | Big 4 Duals | 4:50.93 | 3 | 973 | |
| Jan. 24, 2015 | Mile | Big 4 Duals | 4:56.82 | 7 | 934 | |
| April 22, 2017 | 1500m | Iowa Musco Twilight | 4:38.24 | 12 | 918 | 61° |
| April 29, 2017 | 1500m | Drake Relays | 4:38.99 | 10 | 913 | |
| April 13, 2013 | 1600m | Pomona Invitational | 5:09.10 | 1 | 843 |
Distance
Event Group
1020
Points
9:26.32
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 30, 2016 | 3000m | Arkansas Razorback Invitational | 9:26.32 | 5 | 1020 | |
| Feb. 11, 2017 | 3000m | Iowa State Classic | 9:27.93 | 12 | 1014 | |
| Feb. 20, 2017 | 3000m | Big 12 Entries | 9:27.93 | 8 | 1014 | |
| Feb. 27, 2016 | 3000m | Big 12 Indoor Championships | 9:29.26 | 6 | 1010 | |
| Feb. 28, 2015 | 3000m | Big 12 Indoor Championships | 9:30.97 | 6 | 1005 |
Cross Country
Event Group
999
Points
20:12.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 16, 2015 | 6000mCC | Wisconsin Adidas Invitational | 20:12.90 | 24 | 999 | 48° |
| Oct. 14, 2016 | 6000mCC | Wisconsin Nuttycombe Invitational | 20:28.80 | 14 | 976 | 62° |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Midwest Regional | 20:41.20 | 13 | 959 | 29° |
| Nov. 11, 2016 | 6000mCC | NCAA DI Midwest Regional | 20:42.00 | 17 | 958 | 55° |
| Nov. 13, 2015 | 6000mCC | NCAA D1 Midwest Regional | 20:42.60 | 14 | 957 |
Mid-D
Event Group
748
Points
2:25.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 3, 2013 | 800m | John Martin Invitational | 2:25.74 | 6 | 748 | 48° |
| May 3, 2012 | 800m | John Martin Invitational | 2:32.46 | 6 | 654 | 80° |