Performance Dashboard
Athlete analytics & progression tracking
1000m
730
Points
3:11.77
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 6, 2016 | Scarlet and White Invitational | 3:11.77 | 6 | 730 |
1500m
806
Points
4:54.71
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 9, 2016 | UNH VS Maine & Holy Cross | 4:54.71 | 4 | 806 | |
| April 9, 2016 | UNH Wildcat Invitational I | 4:54.71 | 4 | 806 |
1600m
854
Points
5:07.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 5:07.45 | 6 | 854 | 70° |
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 5:10.21 | 3 | 836 | 67° |
| May 16, 2014 | Bergen County Meet of Champions | 5:11.72 | 4 | 827 | |
| May 10, 2014 | Bergen County Championships | 5:12.84 | 4 | 820 | 79° |
| June 4, 2014 | NJSIAA State Meet Of Champions | 5:17.10 | 21 | 794 | 81° |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 5:18.80 | 3 | 783 | |
| May 28, 2013 | Bergen County Meet of Champions | 5:19.66 | 2 | 778 | |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 5:22.85 | 4 | 759 | 69° |
| May 18, 2013 | Bergen County Championships | 5:25.15 | 5 | 745 | 68° |
3000m
769
Points
10:49.60
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 22, 2016 | Joe Donahue Boston Collegiate Indoor Games | 10:49.60 | 21 | 769 | |
| Jan. 16, 2016 | New Hampshire vs. Holy Cross | 11:03.50 | 7 | 731 |
3000m_cc
718
Points
11:08.30
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2014 | CCSU Mini Meet | 11:08.30 | 57 | 718 | 53° |
| Oct. 20, 2017 | CCSU Mini Meet | 11:12.60 | 65 | 706 | 69° |
| Oct. 23, 2015 | CCSU Mini Meet | 11:26.50 | 79 | 669 | 56° |
3000msc
858
Points
11:44.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 21, 2018 | Holy Cross Invitational | 11:44.91 | 2 | 858 | 55° |
| April 24, 2016 | Holy Cross Invitational | 11:45.73 | 2 | 856 | 57° |
| April 26, 2016 | Holy Cross, UNH, Worc State, & URI | 11:45.73 | 2 | 856 | 48° |
| May 5, 2018 | Patriot League Championships | 11:51.46 | 27 | 844 | 71° |
| April 7, 2018 | Maine, Holy Cross @ UNH | 12:13.50 | 1 | 798 |
3200m
825
Points
11:13.51
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - Non-Public - North A&B South A | 11:13.51 | 2 | 825 | 67° |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 11:26.51 | 7 | 791 | 70° |
| May 18, 2013 | Bergen County Championships | 11:35.79 | 4 | 767 | 68° |
| May 25, 2013 | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 11:38.68 | 3 | 759 | |
| May 10, 2014 | Bergen County Championships | 11:43.56 | 3 | 747 | 79° |
| May 11, 2013 | Big North League Championships - United/Patriot/American | 11:51.58 | 3 | 726 | 69° |
| May 3, 2012 | Holmdel Twilight Series - #1 | 11:56.67 | 22 | 713 | |
| May 10, 2012 | Big North Divisional Championships - Div. 1/3/5 | 12:00.62 | 5 | 704 | |
| May 19, 2012 | Bergen County Group Championships | 12:17.73 | 9 | 662 | 79° |
| May 29, 2012 | Bergen County Meet of Champions | 12:20.29 | 7 | 656 | 90° |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 12:21.67 | 8 | 652 | 90° |
4000m_cc
482
Points
17:28.22
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | St. Anthony's Invitational | 17:28.22 | 30 | 482 |
5250m_cc
790
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 19:48.00 | 4 | 790 | 49° |
| Nov. 6, 2010 | NJCTC Championships | 20:44.95 | 9 | 709 | 51° |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 21:04.30 | 9 | 683 | 78° |
| Nov. 5, 2011 | NJCTC Championships | 21:43.48 | 22 | 631 | 49° |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 22:47.70 | 30 | 550 | 64° |
5000m_cc
745
Points
19:00.00
Personal Record
6000m_cc
758
Points
23:14.40
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2014 | Patriot League Championships | 23:14.40 | 74 | 758 | |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:29.90 | 264 | 739 | |
| Oct. 28, 2017 | Patriot League Championships | 23:52.80 | 82 | 711 | |
| Oct. 4, 2014 | Paul Short Run | 23:54.00 | 123 | 709 | |
| Oct. 31, 2015 | Patriot League Championships | 24:15.20 | 80 | 684 | 40° |
mile
781
Points
5:21.13
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 30, 2016 | Terrier Invitational | 5:21.13 | 2 | 781 | |
| April 2, 2016 | Central Connecticut Track & Field Invitational | 5:23.36 | 6 | 767 | 53° |
| Feb. 13, 2016 | David Hemery Valentine Invitational | 5:26.92 | 159 | 746 |
Mid-D
Event Group
730
Points
3:11.77
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 6, 2016 | 1000m | Scarlet and White Invitational | 3:11.77 | 6 | 730 |
Mile
Event Group
854
Points
5:07.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 5:07.45 | 6 | 854 | 70° |
| May 24, 2014 | 1600m | NJSIAA Sectionals - Non-Public - North A&B South A | 5:10.21 | 3 | 836 | 67° |
| May 16, 2014 | 1600m | Bergen County Meet of Champions | 5:11.72 | 4 | 827 | |
| May 10, 2014 | 1600m | Bergen County Championships | 5:12.84 | 4 | 820 | 79° |
| April 9, 2016 | 1500m | UNH VS Maine & Holy Cross | 4:54.71 | 4 | 806 |
Distance
Event Group
825
Points
11:13.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 24, 2014 | 3200m | NJSIAA Sectionals - Non-Public - North A&B South A | 11:13.51 | 2 | 825 | 67° |
| May 31, 2014 | 3200m | NJSIAA Groups - 2, 4 & NP A | 11:26.51 | 7 | 791 | 70° |
| Jan. 22, 2016 | 3000m | Joe Donahue Boston Collegiate Indoor Games | 10:49.60 | 21 | 769 | |
| May 18, 2013 | 3200m | Bergen County Championships | 11:35.79 | 4 | 767 | 68° |
| May 25, 2013 | 3200m | NJSIAA Sectionals - North I - Group 1, 4 & Non-Pub North A | 11:38.68 | 3 | 759 |
Cross Country
Event Group
790
Points
19:48.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 19:48.00 | 4 | 790 | 49° |
| Nov. 1, 2014 | 6000mCC | Patriot League Championships | 23:14.40 | 74 | 758 | |
| Oct. 26, 2013 | 5K XC | Bergen Co. Group Championships | 19:00.00 | 3 | 745 | |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:29.90 | 264 | 739 | |
| Sept. 20, 2014 | 5K XC | UMass Dartmouth Cross Country Invitational | 19:04.80 | 31 | 737 |
Steeple
Event Group
858
Points
11:44.91
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Holy Cross Invitational | 11:44.91 | 2 | 858 | 55° |
| April 24, 2016 | 3000mSC | Holy Cross Invitational | 11:45.73 | 2 | 856 | 57° |
| April 26, 2016 | 3000mSC | Holy Cross, UNH, Worc State, & URI | 11:45.73 | 2 | 856 | 48° |
| May 5, 2018 | 3000mSC | Patriot League Championships | 11:51.46 | 27 | 844 | 71° |
| April 7, 2018 | 3000mSC | Maine, Holy Cross @ UNH | 12:13.50 | 1 | 798 |