Performance Dashboard
Athlete analytics & progression tracking
1600m
870
Points
4:16.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 26, 2011 | NJSIAA Meet of Champions | 4:16.02 | 1 | 870 | |
| Feb. 19, 2011 | NJSIAA Group Championships 2/3 | 4:18.11 | 2 | 847 | |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 4:19.84 | 3 | 828 | |
| May 22, 2010 | NJSIAA State Sectionals | 4:23.34 | 2 | 791 | 74° |
| Jan. 12, 2010 | SJ Championships | 4:23.38 | 1 | 790 | |
| April 29, 2010 | South Jersey Invitational | 4:24.08 | 4 | 783 | |
| May 29, 2010 | NJSIAA Group Championships | 4:28.08 | 16 | 741 | 78° |
| Feb. 13, 2010 | NJSIAA State Sectionals | 4:33.13 | 4 | 690 | |
| Feb. 20, 2010 | NJSIAA Group Championships | 4:36.79 | 7 | 655 | |
| May 23, 2009 | NJSIAA Sectional Championships | 4:39.50 | 13 | 629 | 79° |
| May 14, 2009 | Cape-Atlantic League Championships | 4:44.30 | 6 | 584 | 65° |
3200m
731
Points
9:38.78
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | NJSIAA State Sectionals | 9:38.78 | 2 | 731 | 74° |
| May 29, 2010 | NJSIAA Group Championships | 9:49.05 | 12 | 684 | 78° |
| May 23, 2009 | NJSIAA Sectional Championships | 10:26.99 | 14 | 527 | 79° |
3200m_cc
707
Points
9:44.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 11, 2010 | The 15th Cherokee Challenge | 9:44.00 | 1 | 707 | |
| Sept. 12, 2009 | 14th Cherokee Challenge | 10:16.00 | 2 | 571 | |
| Sept. 20, 2008 | 13th Cherokee Challenge | 10:44.00 | 5 | 463 |
4000m_cc
450
Points
13:39.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 13:39.00 | 37 | 450 | |
| Oct. 11, 2008 | Manhattan College Invitational | 14:03.66 | 59 | 383 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 15:58.00 | 3 | 645 | |
| Oct. 9, 2010 | Disney World Classic | 16:12.30 | 6 | 608 | |
| Oct. 29, 2009 | Cape-Atlantic League Championships | 16:12.56 | 6 | 607 | |
| Oct. 28, 2010 | Cape-Atlantic League Championships | 16:13.78 | 2 | 604 | |
| Nov. 13, 2010 | NJSIAA Group Championships | 16:30.00 | 11 | 563 | |
| Nov. 7, 2009 | NJSIAA Sectional Championships - SJ | 16:32.00 | 5 | 558 | |
| Oct. 30, 2008 | Cape-Atlantic League Championship | 16:36.53 | 11 | 546 | |
| Sept. 18, 2010 | South Jersey XC Shoot Out | 16:44.00 | 8 | 528 | |
| Sept. 26, 2009 | South Jersey Shootout | 16:55.00 | 2 | 502 | |
| Nov. 20, 2010 | NJSIAA Meet of Champions | 17:03.59 | 87 | 482 | |
| Nov. 8, 2008 | NJSIAA Sectional Championships - South | 17:08.00 | 17 | 472 | |
| Nov. 14, 2009 | NJSIAA Group Championships | 17:08.00 | 17 | 472 | |
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 17:11.00 | 32 | 465 | |
| Nov. 16, 2008 | NJSIAA Group Championships | 17:32.00 | 39 | 418 | |
| Oct. 8, 2011 | Disney Cross Country Classic | 17:33.78 | 27 | 414 | |
| Oct. 4, 2008 | Shore Coaches Invitational | 17:55.00 | 35 | 370 | |
| Sept. 27, 2008 | South Jersey Shootout | 18:03.00 | 28 | 354 | |
| Nov. 29, 2008 | Foot Locker Northeast Regional | 18:15.40 | 16 | 330 |
800m
704
Points
2:02.36
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:02.36 | 6 | 704 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 17, 2010 | NJSIAA Relay Championships | 5-0 | 25 | 1 | |
| Jan. 5, 2011 | SJTCA Coaches Meet | 5-2 | 12 | 1 | |
| Jan. 15, 2011 | NJSIAA State Relay Championships - Grps 3 & Non Public | 5-4 | 20 | 1 | |
| May 1, 2010 | South Jersey Relays | 5-6 | 2 | 1 |
mile
862
Points
4:18.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 13, 2011 | Millrose Games Trials | 4:18.27 | 6 | 862 | |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 4:21.66 | 7 | 825 | |
| March 13, 2011 | New Balance Indoor Nationals | 4:22.03 | 18 | 821 | |
| Dec. 18, 2010 | Bishop Loughlin Games | 4:25.33 | 5 | 786 | |
| Jan. 22, 2011 | New Balance Games | 4:28.46 | 12 | 754 | |
| Dec. 28, 2009 | Seton Hall Games | 4:42.08 | 3 | 620 | 39° |
Mile
Event Group
870
Points
4:16.02
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 26, 2011 | 1600m | NJSIAA Meet of Champions | 4:16.02 | 1 | 870 | |
| Jan. 13, 2011 | Mile | Millrose Games Trials | 4:18.27 | 6 | 862 | |
| Feb. 19, 2011 | 1600m | NJSIAA Group Championships 2/3 | 4:18.11 | 2 | 847 | |
| Feb. 12, 2011 | 1600m | NJSIAA Sectional Championsips - SJ 2/3 | 4:19.84 | 3 | 828 | |
| Jan. 9, 2011 | Mile | Hispanic Games presented by The Navy | 4:21.66 | 7 | 825 |
Distance
Event Group
731
Points
9:38.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 3200m | NJSIAA State Sectionals | 9:38.78 | 2 | 731 | 74° |
| May 29, 2010 | 3200m | NJSIAA Group Championships | 9:49.05 | 12 | 684 | 78° |
| May 23, 2009 | 3200m | NJSIAA Sectional Championships | 10:26.99 | 14 | 527 | 79° |
Cross Country
Event Group
707
Points
9:44.00
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Sept. 11, 2010 | 3200mCC | The 15th Cherokee Challenge | 9:44.00 | 1 | 707 | |
| Nov. 6, 2010 | 5K XC | NJSIAA Sectional Championships (South) | 15:58.00 | 3 | 645 | |
| Oct. 9, 2010 | 5K XC | Disney World Classic | 16:12.30 | 6 | 608 | |
| Oct. 29, 2009 | 5K XC | Cape-Atlantic League Championships | 16:12.56 | 6 | 607 | |
| Oct. 28, 2010 | 5K XC | Cape-Atlantic League Championships | 16:13.78 | 2 | 604 |
Mid-D
Event Group
704
Points
2:02.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 13, 2010 | 800m | NJSIAA State Sectionals | 2:02.36 | 6 | 704 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 17, 2010 | HJ | NJSIAA Relay Championships | 5-0 | 25 | 1 | |
| Jan. 5, 2011 | HJ | SJTCA Coaches Meet | 5-2 | 12 | 1 | |
| Jan. 15, 2011 | HJ | NJSIAA State Relay Championships - Grps 3 & Non Public | 5-4 | 20 | 1 | |
| May 1, 2010 | HJ | South Jersey Relays | 5-6 | 2 | 1 |