Performance Dashboard
Athlete analytics & progression tracking
1000m
1014
Points
2:22.47
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 2:22.47 | 1 | 1014 | |
| Feb. 11, 2012 | Boston University Valentine Invitational | 2:23.39 | 2 | 994 | |
| Jan. 19, 2013 | Harvard Challenge | 2:24.44 | 3 | 972 | |
| Jan. 28, 2011 | Reebok Indoor Collegiate Games | 2:27.14 | 2 | 917 | |
| Jan. 27, 2012 | Joe Donahue Indoor Games | 2:27.98 | 1 | 900 |
1500m
1046
Points
3:44.57
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | New Balance Boston Twilight Series # 1 | 3:44.57 | 3 | 1046 | |
| May 26, 2012 | NCAA East Regional | 3:46.95 | 11 | 1016 | |
| April 21, 2012 | Larry Ellis Memorial Invitational | 3:47.06 | 12 | 1014 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 3:47.35 | 7 | 1010 | |
| May 15, 2011 | IC4A/ECAC Outdoor Track Championship | 3:47.68 | 1 | 1006 | |
| May 25, 2013 | NCAA Division I East Regional | 3:48.61 | 6 | 994 | |
| May 5, 2013 | Ivy League/Heps Championships | 3:48.61 | 5 | 994 | |
| March 30, 2013 | Stanford Invitational | 3:49.61 | 10 | 982 | |
| May 28, 2011 | NCAA East Regional | 3:49.63 | 7 | 981 | |
| May 8, 2011 | Ivy League Heptagonal Championship | 3:50.06 | 4 | 976 | |
| April 20, 2013 | Larry Ellis Memorial Invitational | 3:50.81 | 21 | 967 | |
| May 5, 2013 | Ivy League/Heps Championships | 3:51.27 | 3 | 961 | |
| April 7, 2012 | Stanford Invitational | 3:51.93 | 6 | 953 | |
| June 9, 2012 | NCAA Division 1 Outdoor Track & Field Championship | 3:52.72 | 12 | 943 | |
| May 8, 2011 | Ivy League Heptagonal Championship | 3:58.49 | 5 | 873 | |
| April 10, 2010 | Brown Invitational | 4:00.19 | 8 | 853 | |
| May 6, 2012 | Ivy League Heptagonal Championship | 4:03.12 | 24 | 818 | |
| May 26, 2012 | NCAA East Regional | 4:05.78 | 16 | 788 |
1600m
837
Points
4:19.03
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 19, 2008 | Pasco Invitational | 4:19.03 | 0 | 837 | 55° |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 4:19.19 | 2 | 835 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 4:22.19 | 8 | 803 | |
| May 14, 2007 | 2007 Regional Meet Results | 4:30.09 | 7 | 721 | |
| April 29, 2006 | Shoreline Invitational | 4:39.30 | 12 | 631 |
3000m
856
Points
8:35.94
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 12, 2011 | NYRR Saturday Night at The Armory III(Collegiate) | 8:35.94 | 13 | 856 | |
| Feb. 6, 2010 | Giegengack Invitational | 8:52.90 | 32 | 769 | |
| Dec. 4, 2009 | Alden Invitational | 8:53.58 | 5 | 765 |
3200m
676
Points
9:51.02
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 14, 2007 | 2007 Regional Meet Results | 9:51.02 | 6 | 676 | |
| May 18, 2006 | 3A Seaking Finals | 9:52.97 | 7 | 667 | 77° |
5000m_cc
653
Points
15:55.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 24, 2009 | Central Connecticut State Mini-Meet | 15:55.00 | 32 | 653 | |
| Nov. 8, 2008 | Washington State Cross Country Championships | 16:09.00 | 17 | 616 | |
| Oct. 17, 2007 | Metro 3A League Meet | 16:11.80 | 3 | 609 | 52° |
| Sept. 29, 2007 | Nike XC Pre-Nationals (Jim Danner Inv) | 16:19.35 | 25 | 589 | 58° |
| Oct. 26, 2006 | 3A SEAKING District Championship | 16:25.00 | 9 | 575 | |
| Sept. 30, 2006 | Stanford INV | 16:33.00 | 0 | 555 | |
| Oct. 18, 2006 | Metro 3A | 16:40.00 | 9 | 538 | |
| Nov. 3, 2007 | Washington State Cross Country Meet | 17:00.00 | 26 | 490 | |
| Nov. 3, 2007 | STATE XC MEET | 17:00.00 | 26 | 490 | |
| Nov. 5, 2005 | Washington State Cross Country Meet | 17:03.00 | 38 | 483 | |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 17:04.00 | 28 | 481 |
800m
968
Points
1:52.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 1, 2014 | Columbia Invitational | 1:52.06 | 5 | 968 | |
| April 7, 2012 | Stanford Invitational | 1:52.39 | 3 | 959 | |
| April 9, 2011 | Husky Invitational | 1:52.90 | 3 | 945 | |
| Feb. 20, 2011 | USATF New England Indoor Track & Field Championships | 1:53.12 | 2 | 939 | |
| May 5, 2016 | Ridge Twilight Meet | 1:53.84 | 6 | 920 | |
| April 17, 2010 | Larry Ellis Memorial Invitational | 1:54.07 | 26 | 914 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 1:54.39 | 7 | 905 | |
| May 30, 2009 | Washington 2A-3A-4A Outdoor T&F State Championships | 1:54.44 | 3 | 904 | |
| April 30, 2015 | Ridge Twilight Meet #1 | 1:56.60 | 5 | 847 | |
| April 26, 2008 | ShoreLine Invitational | 1:58.59 | 1 | 796 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 1:59.12 | 4 | 783 | |
| May 24, 2008 | Washington 3A-4A State T&F Championship | 2:01.12 | 8 | 734 | |
| April 10, 2010 | Brown Invitational | 2:01.15 | 14 | 733 |
8000m_cc
741
Points
25:48.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 29, 2011 | Heptagonal Championships | 25:48.00 | 41 | 741 | 44° |
| Sept. 28, 2012 | Paul Short Run | 25:51.00 | 148 | 736 | |
| Sept. 30, 2011 | Paul Short Run | 25:51.00 | 165 | 736 | |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 26:03.00 | 291 | 717 | |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 26:04.80 | 64 | 714 | |
| Sept. 12, 2009 | Central Connecticut State University Invitational | 27:12.88 | 14 | 613 |
mile
1062
Points
4:01.09
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Jan. 25, 2014 | BU John Thomas Terrier Invitational | 4:01.09 | 5 | 1062 | |
| Jan. 26, 2013 | Terrier Invitational | 4:03.93 | 11 | 1027 | |
| Feb. 27, 2016 | Fasttrack Last Chance | 4:06.92 | 1 | 992 | |
| Feb. 14, 2013 | Boston University Valentine Make-Up | 4:06.97 | 5 | 991 | |
| March 8, 2014 | Columbia Final Qualifier | 4:07.86 | 6 | 980 | |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:09.71 | 2 | 959 | |
| March 2, 2013 | Alex Wilson Invitational | 4:10.09 | 24 | 954 | |
| Jan. 21, 2012 | Harvard Challenge | 4:13.32 | 2 | 917 | |
| Feb. 5, 2011 | Giegengack Invitational | 4:13.85 | 9 | 911 | |
| Jan. 22, 2011 | Harvard Challenge | 4:18.12 | 2 | 864 | |
| Jan. 30, 2010 | Terrier Classic | 4:18.97 | 44 | 854 | |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 4:22.10 | 5 | 821 | |
| April 11, 2009 | Arcadia Invitational | 4:24.67 | 6 | 793 |
Mid-D
Event Group
1014
Points
2:22.47
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 8, 2014 | 1000m | BU David Hemery Valentine Invitational | 2:22.47 | 1 | 1014 | |
| Feb. 11, 2012 | 1000m | Boston University Valentine Invitational | 2:23.39 | 2 | 994 | |
| Jan. 19, 2013 | 1000m | Harvard Challenge | 2:24.44 | 3 | 972 | |
| Feb. 1, 2014 | 800m | Columbia Invitational | 1:52.06 | 5 | 968 | |
| April 7, 2012 | 800m | Stanford Invitational | 1:52.39 | 3 | 959 |
Mile
Event Group
1062
Points
4:01.09
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Jan. 25, 2014 | Mile | BU John Thomas Terrier Invitational | 4:01.09 | 5 | 1062 | |
| May 12, 2012 | 1500m | New Balance Boston Twilight Series # 1 | 3:44.57 | 3 | 1046 | |
| Jan. 26, 2013 | Mile | Terrier Invitational | 4:03.93 | 11 | 1027 | |
| May 26, 2012 | 1500m | NCAA East Regional | 3:46.95 | 11 | 1016 | |
| April 21, 2012 | 1500m | Larry Ellis Memorial Invitational | 3:47.06 | 12 | 1014 |
Distance
Event Group
856
Points
8:35.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 12, 2011 | 3000m | NYRR Saturday Night at The Armory III(Collegiate) | 8:35.94 | 13 | 856 | |
| Feb. 6, 2010 | 3000m | Giegengack Invitational | 8:52.90 | 32 | 769 | |
| Dec. 4, 2009 | 3000m | Alden Invitational | 8:53.58 | 5 | 765 | |
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 9:51.02 | 6 | 676 | |
| May 18, 2006 | 3200m | 3A Seaking Finals | 9:52.97 | 7 | 667 | 77° |
Cross Country
Event Group
741
Points
25:48.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 29, 2011 | 8000mCC | Heptagonal Championships | 25:48.00 | 41 | 741 | 44° |
| Sept. 28, 2012 | 8000mCC | Paul Short Run | 25:51.00 | 148 | 736 | |
| Sept. 30, 2011 | 8000mCC | Paul Short Run | 25:51.00 | 165 | 736 | |
| Oct. 12, 2012 | 8000mCC | Wisconsin Adidas Invitational | 26:03.00 | 291 | 717 | |
| Oct. 29, 2010 | 8000mCC | Ivy League Heptagonal Cross Country Championships | 26:04.80 | 64 | 714 |