Erick Ramirez-Ramos

Surry Central • Class of 2019 • NC

Catawba College

802

RANGE NXR

Nike Cross Regionals

2018 - 5000m #77 16:15.50

Committed

3200m

784

9:27.34

Mile

773

4:26.59

800m

722

2:01.61

5000m

693

15:40.46

Peak: 783 • 1.02x • 2 groups

Erick Ramirez-Ramos

Surry Central • Class of 2019 • NC

Catawba College

10000mCC

973

29:47.40

5000m

951

14:14.90

3000m

947

8:19.04

1500m

916

3:54.94

Peak: 783 • 1.02x • 2 groups

Trophy Case

'19 3200m

State Champion

'19 3200m

State Runner-Up

NC 2x

'18 3200m

State Third Place

Class Rankings

Graduation Year 2019

#2464

Nation

#60

State
Distance

3200m • 9:27.34

#470

Nation

#10

State
Mile

mile • 4:26.59

#959

Nation

#26

State
Mid-D

800m • 2:01.61

#1408

Nation

#35

State

Wins Against

Max: 1250

10000m_cc

973

Points

29:47.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 4, 2023 HS	NCAA Division II Southeast Region Cross Country Championships	29:47.40	8	973	70°
Nov. 18, 2023 HS	NCAA Division II National Cross Country Championships	31:21.60	118	843	62°
Nov. 6, 2021 HS	NCAA Division II Southeast Region Cross Country Championships	31:40.30	14	818	55°
Nov. 19, 2022 HS	NCAA DII Southeast Regional	31:52.25	15	803	56°
Nov. 19, 2022 HS	NCAA Division II Southeast Region Cross Country Championships	31:52.30	15	803	56°
Nov. 20, 2021 HS	NCAA Division II Cross Country Championships	33:38.70	177	671	71°
Nov. 9, 2019 HS	NCAA Division II Southeast Region Cross Country Championships	33:48.80	49	659	50°

1000m

631

Points

2:42.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2018 HS	Surry Central Polar Bear #3	2:42.52	3	631	61°
Jan. 24, 2019 HS	Western Piedmont & Northwest Conference Championships	2:43.83	2	609
Dec. 23, 2018 HS	Spartan Classic	2:45.10	7	589
Dec. 11, 2017 HS	Surry Central Polar Bear #2	2:45.24	1	586	50°
Nov. 27, 2018 HS	Surry Central Polar Bear #1	2:47.67	1	548
Dec. 7, 2016 HS	Surry Central Polar Bear #1	3:03.20	3	331	55°

1500m

916

Points

3:54.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Electric City Invitational	3:54.94	1	916	75°
April 6, 2024 HS	Lee Fast Break Athletics Invitational	3:56.35	4	898	58°
April 25, 2021 HS	2021 South Atlantic Conference Outdoor Track and Field	3:56.64	5	895
March 13, 2021 HS	Lenoir Rhyne Opener	3:56.68	1	894
Feb. 27, 2021 HS	Lenoir-Rhyne Home Opener	3:57.11	2	889
March 26, 2021 HS	Montreat College Invitational	3:59.76	5	858	76°
May 7, 2021 HS	Montreat College Last Chance	4:00.76	6	846
April 23, 2022 HS	LR Outdoor Invite.	4:01.51	4	837
April 25, 2021 HS	2021 South Atlantic Conference Outdoor Track and Field	4:04.01	8	808

1600m

773

Points

4:25.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2019 HS	Tri-Cities Track Classic	4:25.04	2	773
March 16, 2019 HS	Mighty Viking Invitational	4:28.57	1	736
May 1, 2018 HS	Western Piedmont 2A Conference Meet	4:30.60	2	716	77°
Jan. 12, 2019 HS	Green & Gold NC/VA Border Clash	4:31.14	5	710
May 11, 2019 HS	NCHSAA 2A Midwest Regional	4:31.99	1	702	68°
April 24, 2019 HS	Surry Central Meet #5	4:33.04	2	691	84°
March 17, 2018 HS	Mighty Viking Invitational	4:33.94	1	682
Dec. 23, 2018 HS	Spartan Classic	4:35.20	1	670
Jan. 6, 2018 HS	Green & Gold NC/VA Border Clash	4:37.05	8	652
Jan. 24, 2019 HS	Western Piedmont & Northwest Conference Championships	4:37.20	2	651
April 9, 2019 HS	Surry County Track Championships	4:42.52	2	600	74°
Nov. 28, 2017 HS	Surry Central Polar Bear #1	4:42.60	1	600	58°
March 8, 2018 HS	Surry Central Meet #1	4:45.89	1	570	43°
April 25, 2017 HS	Surry Central Meet #3	4:49.30	1	539	65°
March 7, 2017 HS	Surry Central Meet #1	4:57.00	2	474	65°
April 6, 2017 HS	South Stokes/Surry Central/Carver	5:00.10	1	449
May 2, 2017 HS	Western Piedmont 2A Conference Championships	5:01.59	3	437	73°
April 16, 2018 HS	Surry County Track Championships	5:02.17	1	433	56°
March 21, 2017 HS	West Stokes Home Meet #2	5:04.00	2	418	74°
April 13, 2017 HS	Surry County Track Championships	5:06.40	1	400
Dec. 7, 2016 HS	Surry Central Polar Bear #1	5:06.60	3	399	55°
May 2, 2016 HS	Western Piedmont Conference Championship	5:08.62	3	384	80°
April 19, 2016 HS	Carver Home Meet	5:24.90	2	273	84°
April 5, 2016 HS	Surry Central Meet #2 - Carver, Forbush	5:25.00	4	272	53°
April 11, 2016 HS	Surry County Track Championships	5:29.10	8	247	66°
March 19, 2016 HS	Mighty Viking Invitational	5:34.78	23	215
Jan. 7, 2016 HS	Surry Central Polar Bear #2	5:42.10	7	176	48°
Jan. 26, 2016 HS	Surry Central Polar Bear #3	5:49.70	7	140	45°
Feb. 4, 2016 HS	Western Piedmont & Northwest Conference Championships	5:53.70	9	123
Dec. 8, 2015 HS	Surry Central Polar Bear #1	6:08.00	9	70

200m

426

Points

26.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2018 HS	Walkertown Home Meet #2	26.34	8	426	74°
March 29, 2018 HS	Walkertown Home Meet #2	26.34	8	426	74°

300m

396

Points

42.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2018 HS	Surry Central Polar Bear #2	42.48	5	396

3000m

947

Points

8:19.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2023 HS	South Atlantic Indoor T&F Championships	8:19.04	4	947
Feb. 25, 2024 HS	South Atlantic Conference Indoor T&F Championship	8:23.57	6	922
Feb. 3, 2024 HS	Liberty Open	8:30.08	2	887	51°
Feb. 10, 2024 HS	Joe LaRocco Invitational	8:33.33	1	870	65°
Feb. 5, 2022 HS	Camel City Invitational	8:33.95	25	866
Feb. 5, 2021 HS	Brant Toslma Invite	8:35.00	3	861
Feb. 17, 2024 HS	JDL Last Chance Invitational	8:39.41	1	838
March 1, 2020 HS	South Atlantic Indoor Conference	8:39.55	5	837
Jan. 20, 2024 HS	VMI Team Challenge	8:43.00	1	819	24°
Feb. 8, 2020 HS	Camel City Elite Invitational	8:47.85	29	794
Jan. 22, 2022 HS	Finn Pincus Invitational	8:47.98	1	793
Feb. 27, 2022 HS	South Atlantic Indoor T&F Championships	9:03.37	37	717

3200m

784

Points

9:27.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 30, 2019 HS	adidas Raleigh Relays	9:27.34	19	784	72°
Feb. 9, 2019 HS	NCHSAA 1A/2A Indoor State Championship Meet	9:31.89	1	762
May 17, 2019 HS	NCHSAA 2A State Championship	9:32.25	2	761
June 1, 2019 HS	NCRunners Elite Tune-Up/Border Clash	9:36.19	1	742
May 11, 2019 HS	NCHSAA 2A Midwest Regional	9:44.59	2	704	68°
Jan. 5, 2019 HS	Champion Fast Track High School Invitational	9:45.68	2	699
May 19, 2018 HS	NCHSAA 2A State Championship	9:47.82	3	690
Feb. 9, 2018 HS	NCHSAA 1A/2A Indoor State Championship Meet	9:54.51	3	661
Jan. 12, 2019 HS	Green & Gold NC/VA Border Clash	9:55.42	4	657
Nov. 18, 2017 HS	Reagan Polar Bear	9:58.77	57	642
March 16, 2019 HS	Mighty Viking Invitational	9:59.67	1	638
April 14, 2018 HS	Allison Brown Invitational	9:59.97	2	637	76°
Jan. 13, 2018 HS	Champion Fast Track High School Invitational	10:01.01	4	633
Jan. 25, 2018 HS	Western Piedmont & Northwest Conference Championships	10:01.15	1	632
May 12, 2018 HS	NCHSAA 2A Midwest Regional	10:01.53	1	631	88°
March 17, 2018 HS	Mighty Viking Invitational	10:01.77	3	629
May 1, 2018 HS	Western Piedmont 2A Conference Meet	10:06.63	1	609	77°
May 12, 2017 HS	NCHSAA 2A Midwest Regional	10:20.31	4	553
Jan. 24, 2019 HS	Western Piedmont & Northwest Conference Championships	10:20.93	1	551
May 19, 2017 HS	NCHSAA 2A State Championship	10:24.54	13	537
April 13, 2017 HS	Surry County Track Championships	10:31.90	1	508
Jan. 9, 2018 HS	Surry Central Polar Bear #3	10:39.07	1	481	61°
Dec. 20, 2016 HS	Surry Central Polar Bear #2	10:46.30	1	455	42°
Jan. 26, 2017 HS	Western Piedmont & Northwest Conference Championships	10:46.85	3	453
March 18, 2017 HS	Mighty Viking Invitational	10:47.07	5	452
March 7, 2017 HS	Surry Central Meet #1	10:48.90	2	446	65°
Jan. 12, 2017 HS	Surry Central Polar Bear #3	10:49.20	1	445	66°
April 9, 2019 HS	Surry County Track Championships	10:50.02	1	442	74°
April 8, 2017 HS	App State HS Invitational	10:51.90	8	435
March 8, 2018 HS	Surry Central Meet #1	10:59.75	2	408	43°
May 2, 2016 HS	Western Piedmont Conference Championship	11:02.12	4	400	80°
May 13, 2016 HS	NCHSAA 2A Midwest Regional	11:05.24	6	389
March 21, 2019 HS	Surry Central Meet #3	11:06.01	1	387
April 16, 2018 HS	Surry County Track Championships	11:08.53	1	379	56°
Dec. 11, 2017 HS	Surry Central Polar Bear #2	11:10.94	1	371	50°
March 14, 2019 HS	Surry Central Meet #2	11:13.64	1	362
March 7, 2019 HS	Surry Central Meet #1	11:16.25	2	354
May 2, 2017 HS	Western Piedmont 2A Conference Championships	11:27.53	5	319	73°
April 14, 2016 HS	West Stokes Home Meet #1*	11:30.00	2	311	63°
Nov. 28, 2017 HS	Surry Central Polar Bear #1	11:41.00	1	279	58°
Nov. 27, 2018 HS	Surry Central Polar Bear #1	11:42.69	1	275
April 19, 2016 HS	Carver Home Meet	11:43.00	1	274	84°
March 22, 2016 HS	Surry Central Meet #1 - S. Stokes, Forbush	11:53.10	3	246	59°
April 11, 2016 HS	Surry County Track Championships	12:04.10	5	218	66°
Feb. 4, 2016 HS	Western Piedmont & Northwest Conference Championships	12:30.50	5	157
Jan. 26, 2016 HS	Surry Central Polar Bear #3	12:52.80	2	114	45°

3200m_cc

642

Points

9:58.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2017 HS	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:58.77	57	642

400m

440

Points

58.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2018 HS	Walkertown Home Meet #2	58.24	4	440	74°
March 29, 2018 HS	Walkertown Home Meet #2	58.24	4	440	74°

500m

553

Points

1:13.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 17, 2018 HS	Surry Central Polar Bear #2	1:13.26	2	553
Jan. 8, 2019 HS	Surry Central Polar Bear #3	1:15.15	1	487

5000m

951

Points

14:14.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2023 HS	South Atlantic Indoor T&F Championships	14:14.90	1	951
April 21, 2023 HS	Wake Forest Invitational	14:24.24	32	921	83°
March 11, 2023 HS	NCAA DII Indoor Track and Field Championships	14:25.42	13	917
March 20, 2021 HS	Ram Invitational College	14:32.58	2	894	52°
May 1, 2024 HS	South Atlantic Outdoor Championship	14:43.38	2	861
Feb. 27, 2021 HS	Lenoir-Rhyne Home Opener	14:47.46	2	848
April 9, 2022 HS	Flames Invitational	14:53.03	30	831
Feb. 10, 2024 HS	Joe LaRocco Invitational	15:01.44	1	806	65°
Feb. 13, 2021 HS	VMI Indoor Classic	15:04.77	4	796
Feb. 22, 2020 HS	JDL DMR Invite	15:09.15	2	783
April 23, 2022 HS	Georgia Tech Invitational	15:17.12	48	760	80°
April 25, 2021 HS	2021 South Atlantic Conference Outdoor Track and Field	15:28.81	14	726
March 1, 2020 HS	South Atlantic Indoor Conference	15:29.36	7	724
Feb. 16, 2019 HS	JDL DMR Invite	15:40.46	2	693
Jan. 25, 2020 HS	Liberty Kickoff (COLLEGE ONLY)	15:43.23	9	686	52°

5000m_cc

674

Points

15:47.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	35th Annual Greensboro XC Invitational	15:47.31	1	674
Sept. 7, 2018 HS	Friday Night Lights XC Festival	16:00.36	6	639
Sept. 30, 2017 HS	34th Annual Greensboro XC Invitational	16:00.43	1	639
Nov. 24, 2018 HS	Nike Cross Nationals Southeast Regional	16:15.50	77	599
Nov. 3, 2018 HS	NCHSAA State Championship	16:22.95	6	580
Sept. 14, 2017 HS	Printcrafters Invitational	16:44.00	2	528	78°
Sept. 21, 2017 HS	Fisher River Invitational	16:46.31	1	522
Oct. 27, 2018 HS	NCHSAA 2A Midwest Regional	16:47.25	4	520
Oct. 17, 2017 HS	WPAC Conference Meet	16:50.20	2	513
Nov. 4, 2017 HS	NCHSAA State Championship	16:57.60	20	496
Oct. 16, 2018 HS	2A Western Piedmont Conference Meet	16:58.30	1	494
Aug. 31, 2017 HS	YCP 5k	17:21.00	1	442
Oct. 28, 2017 HS	NCHSAA 2A Midwest Regional	17:22.55	14	439
Sept. 1, 2018 HS	Chick-Fil-A XC Invitational	17:26.40	1	430
Sept. 17, 2016 HS	Walker's Run	17:34.67	5	412	82°
Nov. 5, 2016 HS	NCHSAA State Championship	17:41.84	32	397
Sept. 24, 2016 HS	33rd Annual Greensboro XC Invitational	17:50.74	26	379
Sept. 4, 2018 HS	Fisher River Invitational	17:53.59	1	373
Sept. 6, 2016 HS	Fisher River Invitational	18:00.81	6	358
Sept. 13, 2016 HS	Statesville Invitational	18:24.00	27	314	87°
Oct. 18, 2016 HS	WPAC Conference Meet 2016	18:26.57	4	309
Oct. 29, 2016 HS	NCHSAA 2A Midwest Regional	18:26.80	14	308
Aug. 25, 2016 HS	Northwest Invitational	20:42.02	15	109

800m

722

Points

2:01.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2019 HS	Western Piedmont Athletic Conference Championships	2:01.61	2	722	85°
April 9, 2019 HS	Surry County Track Championships	2:01.80	1	717	74°
March 7, 2019 HS	Surry Central Meet #1	2:02.52	1	700
April 12, 2018 HS	Surry Central Meet #3	2:05.86	1	624	71°
March 22, 2018 HS	Surry Central Meet #2	2:07.41	1	590	52°
March 15, 2018 HS	Atkins Conference Meet	2:09.99	1	535	58°
April 25, 2017 HS	Surry Central Meet #3	2:11.20	1	511	65°
May 2, 2017 HS	Western Piedmont 2A Conference Championships	2:13.76	4	461	73°
March 21, 2017 HS	West Stokes Home Meet #2	2:13.90	1	458	74°
April 6, 2017 HS	South Stokes/Surry Central/Carver	2:15.90	1	421
April 16, 2018 HS	Surry County Track Championships	2:18.79	1	370	56°
March 8, 2018 HS	Surry Central Meet #1	2:20.74	2	337	43°
April 5, 2016 HS	Surry Central Meet #2 - Carver, Forbush	2:32.80	6	169	53°

8000m_cc

916

Points

24:03.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2021 HS	Royals XC Challenge	24:03.00	23	916	75°
Oct. 1, 2022 HS	Louisville XC Classic	24:17.90	3	890	74°
Oct. 1, 2022 HS	Louisville Classic	24:17.90	3	890	75°
Oct. 7, 2023 HS	UAH Chargers XC Invitational	24:25.50	7	877	65°
Sept. 17, 2022 HS	Converse Kick-Off	24:44.90	1	844	83°
Oct. 23, 2021 HS	SAC Cross Country Championships	24:53.70	14	829	73°
Oct. 11, 2019 HS	Royals XC Challenge	25:11.60	47	799
Sept. 18, 2021 HS	Converse Kick-Off (DII/DIII Regional Preview)	25:21.30	4	783	85°
Oct. 7, 2022 HS	Royals XC Challenge	25:31.90	42	766
Oct. 5, 2019 HS	Lehigh University's Paul Short Run	25:33.70	80	763
Sept. 3, 2022 HS	Catawba Fleet Feet xc invite	25:34.50	1	762	86°
Nov. 5, 2022 HS	South Atlantic Conference Championships (SAC)	26:08.80	11	708	77°
Sept. 21, 2019 HS	Bulldog Stampede	26:13.64	6	701	87°
Oct. 26, 2019 HS	South Atlantic Conference Championships (SAC)	26:44.00	15	655	76°
Sept. 7, 2019 HS	Catawba Fleet Feet xc invite	26:55.20	5	638	91°

mile

915

Points

4:13.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 25, 2024 HS	South Atlantic Conference Indoor T&F Championship	4:13.55	8	915
Feb. 25, 2024 HS	South Atlantic Conference Indoor T&F Championship	4:15.00	4	899
Feb. 3, 2024 HS	Liberty Open	4:17.57	9	870	51°
Feb. 27, 2022 HS	South Atlantic Indoor T&F Championships	4:20.48	9	838
Jan. 22, 2022 HS	Finn Pincus Invitational	4:22.96	1	811
April 6, 2019 HS	Tri-Cities Track Classic	4:26.59	2	773
Feb. 3, 2018 HS	Camel City Elite Invite	4:39.58	46	644

mile_cc

415

Points

5:06.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 4, 2017 HS	Fisher River 1 Mile Relay	5:06.30	2	415
Sept. 29, 2016 HS	Fisher River 1 Mile Relay	5:15.60	3	347

Cross Country

Event Group

973

Points

29:47.40

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 4, 2023 HS	10000mCC	NCAA Division II Southeast Region Cross Country Championships	29:47.40	8	973	70°
Oct. 8, 2021 HS	8000mCC	Royals XC Challenge	24:03.00	23	916	75°
Oct. 1, 2022 HS	8000mCC	Louisville XC Classic	24:17.90	3	890	74°
Oct. 1, 2022 HS	8000mCC	Louisville Classic	24:17.90	3	890	75°
Oct. 7, 2023 HS	8000mCC	UAH Chargers XC Invitational	24:25.50	7	877	65°
Sept. 17, 2022 HS	8000mCC	Converse Kick-Off	24:44.90	1	844	83°
Nov. 18, 2023 HS	10000mCC	NCAA Division II National Cross Country Championships	31:21.60	118	843	62°
Oct. 23, 2021 HS	8000mCC	SAC Cross Country Championships	24:53.70	14	829	73°
Nov. 6, 2021 HS	10000mCC	NCAA Division II Southeast Region Cross Country Championships	31:40.30	14	818	55°
Nov. 19, 2022 HS	10000mCC	NCAA DII Southeast Regional	31:52.25	15	803	56°
Nov. 19, 2022 HS	10000mCC	NCAA Division II Southeast Region Cross Country Championships	31:52.30	15	803	56°
Oct. 11, 2019 HS	8000mCC	Royals XC Challenge	25:11.60	47	799
Sept. 18, 2021 HS	8000mCC	Converse Kick-Off (DII/DIII Regional Preview)	25:21.30	4	783	85°
Oct. 7, 2022 HS	8000mCC	Royals XC Challenge	25:31.90	42	766
Oct. 5, 2019 HS	8000mCC	Lehigh University's Paul Short Run	25:33.70	80	763
Sept. 3, 2022 HS	8000mCC	Catawba Fleet Feet xc invite	25:34.50	1	762	86°
Nov. 5, 2022 HS	8000mCC	South Atlantic Conference Championships (SAC)	26:08.80	11	708	77°
Sept. 21, 2019 HS	8000mCC	Bulldog Stampede	26:13.64	6	701	87°
Sept. 29, 2018 HS	5K XC	35th Annual Greensboro XC Invitational	15:47.31	1	674
Nov. 20, 2021 HS	10000mCC	NCAA Division II Cross Country Championships	33:38.70	177	671	71°
Nov. 9, 2019 HS	10000mCC	NCAA Division II Southeast Region Cross Country Championships	33:48.80	49	659	50°
Oct. 26, 2019 HS	8000mCC	South Atlantic Conference Championships (SAC)	26:44.00	15	655	76°
Nov. 18, 2017 HS	3200mCC	Hoka One One Postal Nationals - Dash for Doobie 3200m	9:58.77	57	642
Sept. 7, 2018 HS	5K XC	Friday Night Lights XC Festival	16:00.36	6	639
Sept. 30, 2017 HS	5K XC	34th Annual Greensboro XC Invitational	16:00.43	1	639
Sept. 7, 2019 HS	8000mCC	Catawba Fleet Feet xc invite	26:55.20	5	638	91°
Nov. 24, 2018 HS	5K XC	Nike Cross Nationals Southeast Regional	16:15.50	77	599
Nov. 3, 2018 HS	5K XC	NCHSAA State Championship	16:22.95	6	580
Sept. 14, 2017 HS	5K XC	Printcrafters Invitational	16:44.00	2	528	78°
Sept. 21, 2017 HS	5K XC	Fisher River Invitational	16:46.31	1	522
Oct. 27, 2018 HS	5K XC	NCHSAA 2A Midwest Regional	16:47.25	4	520
Oct. 17, 2017 HS	5K XC	WPAC Conference Meet	16:50.20	2	513
Nov. 4, 2017 HS	5K XC	NCHSAA State Championship	16:57.60	20	496
Oct. 16, 2018 HS	5K XC	2A Western Piedmont Conference Meet	16:58.30	1	494
Aug. 31, 2017 HS	5K XC	YCP 5k	17:21.00	1	442
Oct. 28, 2017 HS	5K XC	NCHSAA 2A Midwest Regional	17:22.55	14	439
Sept. 1, 2018 HS	5K XC	Chick-Fil-A XC Invitational	17:26.40	1	430
Oct. 4, 2017 HS	MileCC	Fisher River 1 Mile Relay	5:06.30	2	415
Sept. 17, 2016 HS	5K XC	Walker's Run	17:34.67	5	412	82°
Nov. 5, 2016 HS	5K XC	NCHSAA State Championship	17:41.84	32	397
Sept. 24, 2016 HS	5K XC	33rd Annual Greensboro XC Invitational	17:50.74	26	379
Sept. 4, 2018 HS	5K XC	Fisher River Invitational	17:53.59	1	373
Sept. 6, 2016 HS	5K XC	Fisher River Invitational	18:00.81	6	358
Sept. 29, 2016 HS	MileCC	Fisher River 1 Mile Relay	5:15.60	3	347
Sept. 13, 2016 HS	5K XC	Statesville Invitational	18:24.00	27	314	87°
Oct. 18, 2016 HS	5K XC	WPAC Conference Meet 2016	18:26.57	4	309
Oct. 29, 2016 HS	5K XC	NCHSAA 2A Midwest Regional	18:26.80	14	308
Aug. 25, 2016 HS	5K XC	Northwest Invitational	20:42.02	15	109

Mid-D

Event Group

722

Points

2:01.61

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2019 HS	800m	Western Piedmont Athletic Conference Championships	2:01.61	2	722	85°
April 9, 2019 HS	800m	Surry County Track Championships	2:01.80	1	717	74°
March 7, 2019 HS	800m	Surry Central Meet #1	2:02.52	1	700
Jan. 9, 2018 HS	1000m	Surry Central Polar Bear #3	2:42.52	3	631	61°
April 12, 2018 HS	800m	Surry Central Meet #3	2:05.86	1	624	71°
Jan. 24, 2019 HS	1000m	Western Piedmont & Northwest Conference Championships	2:43.83	2	609
March 22, 2018 HS	800m	Surry Central Meet #2	2:07.41	1	590	52°
Dec. 23, 2018 HS	1000m	Spartan Classic	2:45.10	7	589
Dec. 11, 2017 HS	1000m	Surry Central Polar Bear #2	2:45.24	1	586	50°
Nov. 27, 2018 HS	1000m	Surry Central Polar Bear #1	2:47.67	1	548
March 15, 2018 HS	800m	Atkins Conference Meet	2:09.99	1	535	58°
April 25, 2017 HS	800m	Surry Central Meet #3	2:11.20	1	511	65°
May 2, 2017 HS	800m	Western Piedmont 2A Conference Championships	2:13.76	4	461	73°
March 21, 2017 HS	800m	West Stokes Home Meet #2	2:13.90	1	458	74°
April 6, 2017 HS	800m	South Stokes/Surry Central/Carver	2:15.90	1	421
April 16, 2018 HS	800m	Surry County Track Championships	2:18.79	1	370	56°
March 8, 2018 HS	800m	Surry Central Meet #1	2:20.74	2	337	43°
Dec. 7, 2016 HS	1000m	Surry Central Polar Bear #1	3:03.20	3	331	55°
April 5, 2016 HS	800m	Surry Central Meet #2 - Carver, Forbush	2:32.80	6	169	53°

Mile

Event Group

916

Points

3:54.94

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	1500m	Electric City Invitational	3:54.94	1	916	75°
Feb. 25, 2024 HS	Mile	South Atlantic Conference Indoor T&F Championship	4:13.55	8	915
Feb. 25, 2024 HS	Mile	South Atlantic Conference Indoor T&F Championship	4:15.00	4	899
April 6, 2024 HS	1500m	Lee Fast Break Athletics Invitational	3:56.35	4	898	58°
April 25, 2021 HS	1500m	2021 South Atlantic Conference Outdoor Track and Field	3:56.64	5	895
March 13, 2021 HS	1500m	Lenoir Rhyne Opener	3:56.68	1	894
Feb. 27, 2021 HS	1500m	Lenoir-Rhyne Home Opener	3:57.11	2	889
Feb. 3, 2024 HS	Mile	Liberty Open	4:17.57	9	870	51°
March 26, 2021 HS	1500m	Montreat College Invitational	3:59.76	5	858	76°
May 7, 2021 HS	1500m	Montreat College Last Chance	4:00.76	6	846
Feb. 27, 2022 HS	Mile	South Atlantic Indoor T&F Championships	4:20.48	9	838
April 23, 2022 HS	1500m	LR Outdoor Invite.	4:01.51	4	837
Jan. 22, 2022 HS	Mile	Finn Pincus Invitational	4:22.96	1	811
April 25, 2021 HS	1500m	2021 South Atlantic Conference Outdoor Track and Field	4:04.01	8	808
April 6, 2019 HS	Mile	Tri-Cities Track Classic	4:26.59	2	773
April 6, 2019 HS	1600m	Tri-Cities Track Classic	4:25.04	2	773
March 16, 2019 HS	1600m	Mighty Viking Invitational	4:28.57	1	736
May 1, 2018 HS	1600m	Western Piedmont 2A Conference Meet	4:30.60	2	716	77°
Jan. 12, 2019 HS	1600m	Green & Gold NC/VA Border Clash	4:31.14	5	710
May 11, 2019 HS	1600m	NCHSAA 2A Midwest Regional	4:31.99	1	702	68°
April 24, 2019 HS	1600m	Surry Central Meet #5	4:33.04	2	691	84°
March 17, 2018 HS	1600m	Mighty Viking Invitational	4:33.94	1	682
Dec. 23, 2018 HS	1600m	Spartan Classic	4:35.20	1	670
Jan. 6, 2018 HS	1600m	Green & Gold NC/VA Border Clash	4:37.05	8	652
Jan. 24, 2019 HS	1600m	Western Piedmont & Northwest Conference Championships	4:37.20	2	651
Feb. 3, 2018 HS	Mile	Camel City Elite Invite	4:39.58	46	644
April 9, 2019 HS	1600m	Surry County Track Championships	4:42.52	2	600	74°
Nov. 28, 2017 HS	1600m	Surry Central Polar Bear #1	4:42.60	1	600	58°
March 8, 2018 HS	1600m	Surry Central Meet #1	4:45.89	1	570	43°
April 25, 2017 HS	1600m	Surry Central Meet #3	4:49.30	1	539	65°
March 7, 2017 HS	1600m	Surry Central Meet #1	4:57.00	2	474	65°
April 6, 2017 HS	1600m	South Stokes/Surry Central/Carver	5:00.10	1	449
May 2, 2017 HS	1600m	Western Piedmont 2A Conference Championships	5:01.59	3	437	73°
April 16, 2018 HS	1600m	Surry County Track Championships	5:02.17	1	433	56°
March 21, 2017 HS	1600m	West Stokes Home Meet #2	5:04.00	2	418	74°
April 13, 2017 HS	1600m	Surry County Track Championships	5:06.40	1	400
Dec. 7, 2016 HS	1600m	Surry Central Polar Bear #1	5:06.60	3	399	55°
May 2, 2016 HS	1600m	Western Piedmont Conference Championship	5:08.62	3	384	80°
April 19, 2016 HS	1600m	Carver Home Meet	5:24.90	2	273	84°
April 5, 2016 HS	1600m	Surry Central Meet #2 - Carver, Forbush	5:25.00	4	272	53°
April 11, 2016 HS	1600m	Surry County Track Championships	5:29.10	8	247	66°
March 19, 2016 HS	1600m	Mighty Viking Invitational	5:34.78	23	215
Jan. 7, 2016 HS	1600m	Surry Central Polar Bear #2	5:42.10	7	176	48°
Jan. 26, 2016 HS	1600m	Surry Central Polar Bear #3	5:49.70	7	140	45°
Feb. 4, 2016 HS	1600m	Western Piedmont & Northwest Conference Championships	5:53.70	9	123
Dec. 8, 2015 HS	1600m	Surry Central Polar Bear #1	6:08.00	9	70

Short Sprints

Event Group

426

Points

26.34

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2018 HS	200m	Walkertown Home Meet #2	26.34	8	426	74°
March 29, 2018 HS	200m	Walkertown Home Meet #2	26.34	8	426	74°

Long Sprints

Event Group

553

Points

1:13.26

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 17, 2018 HS	500m	Surry Central Polar Bear #2	1:13.26	2	553
Jan. 8, 2019 HS	500m	Surry Central Polar Bear #3	1:15.15	1	487
March 29, 2018 HS	400m	Walkertown Home Meet #2	58.24	4	440	74°
March 29, 2018 HS	400m	Walkertown Home Meet #2	58.24	4	440	74°
Dec. 17, 2018 HS	300m	Surry Central Polar Bear #2	42.48	5	396

Distance

Event Group

947

Points

8:19.04

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2023 HS	3000m	South Atlantic Indoor T&F Championships	8:19.04	4	947
Feb. 25, 2024 HS	3000m	South Atlantic Conference Indoor T&F Championship	8:23.57	6	922
Feb. 3, 2024 HS	3000m	Liberty Open	8:30.08	2	887	51°
Feb. 10, 2024 HS	3000m	Joe LaRocco Invitational	8:33.33	1	870	65°
Feb. 5, 2022 HS	3000m	Camel City Invitational	8:33.95	25	866
Feb. 5, 2021 HS	3000m	Brant Toslma Invite	8:35.00	3	861
Feb. 17, 2024 HS	3000m	JDL Last Chance Invitational	8:39.41	1	838
March 1, 2020 HS	3000m	South Atlantic Indoor Conference	8:39.55	5	837
Jan. 20, 2024 HS	3000m	VMI Team Challenge	8:43.00	1	819	24°
Feb. 8, 2020 HS	3000m	Camel City Elite Invitational	8:47.85	29	794
Jan. 22, 2022 HS	3000m	Finn Pincus Invitational	8:47.98	1	793
March 30, 2019 HS	3200m	adidas Raleigh Relays	9:27.34	19	784	72°
Feb. 9, 2019 HS	3200m	NCHSAA 1A/2A Indoor State Championship Meet	9:31.89	1	762
May 17, 2019 HS	3200m	NCHSAA 2A State Championship	9:32.25	2	761
June 1, 2019 HS	3200m	NCRunners Elite Tune-Up/Border Clash	9:36.19	1	742
Feb. 27, 2022 HS	3000m	South Atlantic Indoor T&F Championships	9:03.37	37	717
May 11, 2019 HS	3200m	NCHSAA 2A Midwest Regional	9:44.59	2	704	68°
Jan. 5, 2019 HS	3200m	Champion Fast Track High School Invitational	9:45.68	2	699
May 19, 2018 HS	3200m	NCHSAA 2A State Championship	9:47.82	3	690
Feb. 9, 2018 HS	3200m	NCHSAA 1A/2A Indoor State Championship Meet	9:54.51	3	661
Jan. 12, 2019 HS	3200m	Green & Gold NC/VA Border Clash	9:55.42	4	657
Nov. 18, 2017 HS	3200m	Reagan Polar Bear	9:58.77	57	642
March 16, 2019 HS	3200m	Mighty Viking Invitational	9:59.67	1	638
April 14, 2018 HS	3200m	Allison Brown Invitational	9:59.97	2	637	76°
Jan. 13, 2018 HS	3200m	Champion Fast Track High School Invitational	10:01.01	4	633
Jan. 25, 2018 HS	3200m	Western Piedmont & Northwest Conference Championships	10:01.15	1	632
May 12, 2018 HS	3200m	NCHSAA 2A Midwest Regional	10:01.53	1	631	88°
March 17, 2018 HS	3200m	Mighty Viking Invitational	10:01.77	3	629
May 1, 2018 HS	3200m	Western Piedmont 2A Conference Meet	10:06.63	1	609	77°
May 12, 2017 HS	3200m	NCHSAA 2A Midwest Regional	10:20.31	4	553
Jan. 24, 2019 HS	3200m	Western Piedmont & Northwest Conference Championships	10:20.93	1	551
May 19, 2017 HS	3200m	NCHSAA 2A State Championship	10:24.54	13	537
April 13, 2017 HS	3200m	Surry County Track Championships	10:31.90	1	508
Jan. 9, 2018 HS	3200m	Surry Central Polar Bear #3	10:39.07	1	481	61°
Dec. 20, 2016 HS	3200m	Surry Central Polar Bear #2	10:46.30	1	455	42°
Jan. 26, 2017 HS	3200m	Western Piedmont & Northwest Conference Championships	10:46.85	3	453
March 18, 2017 HS	3200m	Mighty Viking Invitational	10:47.07	5	452
March 7, 2017 HS	3200m	Surry Central Meet #1	10:48.90	2	446	65°
Jan. 12, 2017 HS	3200m	Surry Central Polar Bear #3	10:49.20	1	445	66°
April 9, 2019 HS	3200m	Surry County Track Championships	10:50.02	1	442	74°
April 8, 2017 HS	3200m	App State HS Invitational	10:51.90	8	435
March 8, 2018 HS	3200m	Surry Central Meet #1	10:59.75	2	408	43°
May 2, 2016 HS	3200m	Western Piedmont Conference Championship	11:02.12	4	400	80°
May 13, 2016 HS	3200m	NCHSAA 2A Midwest Regional	11:05.24	6	389
March 21, 2019 HS	3200m	Surry Central Meet #3	11:06.01	1	387
April 16, 2018 HS	3200m	Surry County Track Championships	11:08.53	1	379	56°
Dec. 11, 2017 HS	3200m	Surry Central Polar Bear #2	11:10.94	1	371	50°
March 14, 2019 HS	3200m	Surry Central Meet #2	11:13.64	1	362
March 7, 2019 HS	3200m	Surry Central Meet #1	11:16.25	2	354
May 2, 2017 HS	3200m	Western Piedmont 2A Conference Championships	11:27.53	5	319	73°
April 14, 2016 HS	3200m	West Stokes Home Meet #1*	11:30.00	2	311	63°
Nov. 28, 2017 HS	3200m	Surry Central Polar Bear #1	11:41.00	1	279	58°
Nov. 27, 2018 HS	3200m	Surry Central Polar Bear #1	11:42.69	1	275
April 19, 2016 HS	3200m	Carver Home Meet	11:43.00	1	274	84°
March 22, 2016 HS	3200m	Surry Central Meet #1 - S. Stokes, Forbush	11:53.10	3	246	59°
April 11, 2016 HS	3200m	Surry County Track Championships	12:04.10	5	218	66°
Feb. 4, 2016 HS	3200m	Western Piedmont & Northwest Conference Championships	12:30.50	5	157
Jan. 26, 2016 HS	3200m	Surry Central Polar Bear #3	12:52.80	2	114	45°

Long-Distance

Event Group

951

Points

14:14.90

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 26, 2023 HS	5000m	South Atlantic Indoor T&F Championships	14:14.90	1	951
April 21, 2023 HS	5000m	Wake Forest Invitational	14:24.24	32	921	83°
March 11, 2023 HS	5000m	NCAA DII Indoor Track and Field Championships	14:25.42	13	917
March 20, 2021 HS	5000m	Ram Invitational College	14:32.58	2	894	52°
May 1, 2024 HS	5000m	South Atlantic Outdoor Championship	14:43.38	2	861
Feb. 27, 2021 HS	5000m	Lenoir-Rhyne Home Opener	14:47.46	2	848
April 9, 2022 HS	5000m	Flames Invitational	14:53.03	30	831
Feb. 10, 2024 HS	5000m	Joe LaRocco Invitational	15:01.44	1	806	65°
Feb. 13, 2021 HS	5000m	VMI Indoor Classic	15:04.77	4	796
Feb. 22, 2020 HS	5000m	JDL DMR Invite	15:09.15	2	783
April 23, 2022 HS	5000m	Georgia Tech Invitational	15:17.12	48	760	80°
April 25, 2021 HS	5000m	2021 South Atlantic Conference Outdoor Track and Field	15:28.81	14	726
March 1, 2020 HS	5000m	South Atlantic Indoor Conference	15:29.36	7	724
Feb. 16, 2019 HS	5000m	JDL DMR Invite	15:40.46	2	693
Jan. 25, 2020 HS	5000m	Liberty Kickoff (COLLEGE ONLY)	15:43.23	9	686	52°

Season Bests

Distance event group

3200m '2016 · Western Piedm… · 80°

11:02.12 400 pts

3200m '2017 · NCHSAA 2A Mid…

10:20.31 553 pts

3200m '2018 · NCHSAA 2A Sta…

9:47.82 690 pts

3200m '2019 · adidas Raleig… · 72°

9:27.34 784 pts

Mile event group

1600m '2016 · Western Piedm… · 80°

5:08.62 384 pts

1600m '2017 · Surry Central… · 65°

4:49.30 539 pts

1600m '2018 · Western Piedm… · 77°

4:30.60 716 pts

mile '2019 · Tri-Cities Tr…

4:26.59 773 pts

Mid-D event group

800m '2016 · Surry Central… · 53°

2:32.80 169 pts

800m '2017 · Surry Central… · 65°

2:11.20 511 pts

1000m '2018 · Surry Central… · 61°

2:42.52 631 pts

800m '2019 · Western Piedm… · 85°

2:01.61 722 pts

Long-Distance event group

5000m '2019 · JDL DMR Invite

15:40.46 693 pts

Cross Country event group

5000m '2016 · Walker's Run · 82°

17:34.67 412 pts

3200m '2017 · Hoka One One …

9:58.77 642 pts

5000m '2018 · 35th Annual G…

15:47.31 674 pts

Long Sprints event group

400m '2018 · Walkertown Ho… · 74°

58.24 440 pts

500m '2018 · Surry Central…

1:13.26 553 pts

Short Sprints event group

200m '2018 · Walkertown Ho… · 74°

26.34 426 pts

Erick Ramirez-Ramos

Erick Ramirez-Ramos

Erick Ramirez-Ramos

Erick Ramirez-Ramos

Trophy Case

Class Rankings

Distance

Mile

Mid-D

Wins Against

10000m_cc

1000m

1500m

1600m

200m

300m

3000m

3200m

3200m_cc

400m

500m

5000m

5000m_cc

800m

8000m_cc

mile

mile_cc

Cross Country

Mid-D

Mile

Short Sprints

Long Sprints

Distance

Long-Distance

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