Performance Dashboard
Athlete analytics & progression tracking
1600m
608
Points
4:41.66
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 22, 2010 | 2A West Region | 4:41.66 | 10 | 608 | 73° |
3000m
538
Points
9:43.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 17, 2009 | Knights Invitational | 9:43.00 | 6 | 538 |
3200m
603
Points
10:08.06
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 27, 2010 | Maryland State Championships | 10:08.06 | 9 | 603 | |
| May 22, 2010 | 2A West Region | 10:11.11 | 5 | 591 | 73° |
| May 16, 2009 | 2A West Regional Championship | 10:21.13 | 5 | 550 | 78° |
| April 29, 2009 | MVAL Blue Ridge Championships | 10:23.65 | 3 | 540 | 64° |
| Feb. 7, 2009 | 2A West Regional Championship | 10:23.87 | 1 | 539 | |
| April 25, 2009 | Francis Scott Key Invitational | 10:27.74 | 6 | 524 | 86° |
| Jan. 31, 2009 | Last Track to Philly | 10:28.31 | 10 | 522 | |
| Feb. 17, 2009 | Maryland Indoor State Championship | 10:31.51 | 8 | 510 | |
| Dec. 29, 2008 | Frostbite Invitational | 10:37.00 | 8 | 489 | |
| Dec. 27, 2007 | Frostbite Invitational | 10:57.20 | 11 | 417 |
5000m_cc
442
Points
17:20.91
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Sept. 6, 2008 | Gettysburg Invitational | 17:20.91 | 15 | 442 | 73° |
| Oct. 29, 2009 | Carroll County Championships | 17:48.73 | 6 | 383 | 60° |
| Oct. 10, 2009 | Run From The Lion's Den | 17:53.50 | 10 | 373 | |
| Oct. 26, 2007 | Carroll County Championships | 18:05.00 | 11 | 350 | 59° |
| Nov. 21, 2009 | Battle of the Potomac | 18:18.00 | 58 | 325 | 54° |
| Sept. 18, 2009 | South Carroll Invitational | 18:41.87 | 31 | 281 | 78° |
| Oct. 26, 2006 | Carroll County XC Championships | 19:36.00 | 35 | 194 | 50° |
3mile_cc
538
Points
16:03.46
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 1, 2007 | 2A West Regionals | 16:03.46 | 6 | 538 | |
| Oct. 23, 2008 | Carroll County Championships | 16:10.71 | 6 | 519 | |
| Oct. 30, 2008 | 2A West Regionals | 16:10.95 | 4 | 519 | |
| Nov. 5, 2009 | Maryland 2A West Regional | 16:11.05 | 5 | 518 | |
| Oct. 11, 2008 | Bull Run Invitational | 17:32.00 | 5 | 336 | |
| Nov. 14, 2009 | Maryland State Championships | 17:38.00 | 5 | 324 | |
| Sept. 26, 2009 | Bull Run Invitational | 17:54.00 | 14 | 294 | |
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 17:55.00 | 16 | 292 | |
| Nov. 2, 2006 | 2A West Regional XC Meet | 17:59.73 | 46 | 283 | |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 18:05.00 | 25 | 273 | |
| Sept. 29, 2007 | Bull Run Invitational | 18:07.00 | 16 | 270 | |
| Sept. 30, 2006 | Bull Run Invitational | 19:17.00 | 54 | 159 |
Mile
Event Group
608
Points
4:41.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 22, 2010 | 1600m | 2A West Region | 4:41.66 | 10 | 608 | 73° |
Distance
Event Group
603
Points
10:08.06
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| May 27, 2010 | 3200m | Maryland State Championships | 10:08.06 | 9 | 603 | |
| May 22, 2010 | 3200m | 2A West Region | 10:11.11 | 5 | 591 | 73° |
| May 16, 2009 | 3200m | 2A West Regional Championship | 10:21.13 | 5 | 550 | 78° |
| April 29, 2009 | 3200m | MVAL Blue Ridge Championships | 10:23.65 | 3 | 540 | 64° |
| Feb. 7, 2009 | 3200m | 2A West Regional Championship | 10:23.87 | 1 | 539 |
Cross Country
Event Group
538
Points
16:03.46
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Nov. 1, 2007 | 3 Mile XC | 2A West Regionals | 16:03.46 | 6 | 538 | |
| Oct. 23, 2008 | 3 Mile XC | Carroll County Championships | 16:10.71 | 6 | 519 | |
| Oct. 30, 2008 | 3 Mile XC | 2A West Regionals | 16:10.95 | 4 | 519 | |
| Nov. 5, 2009 | 3 Mile XC | Maryland 2A West Regional | 16:11.05 | 5 | 518 | |
| Sept. 6, 2008 | 5K XC | Gettysburg Invitational | 17:20.91 | 15 | 442 | 73° |