Performance Dashboard
Athlete analytics & progression tracking
1500m
774
Points
4:06.98
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 27, 2013 | Lehigh Games | 4:06.98 | 6 | 774 | |
| March 29, 2014 | Lafayette 8 Way Meet | 4:11.89 | 7 | 720 | 50° |
1600m
734
Points
4:28.82
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Royal Comet Invitational | 4:28.82 | 9 | 734 | |
| May 26, 2012 | Section 5 Class Champs | 4:32.10 | 4 | 701 | |
| May 14, 2011 | Royal Comet Invitational | 4:35.99 | 5 | 662 | |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 4:42.58 | 7 | 600 | 77° |
| May 30, 2009 | Section 5 Class Champs | 4:55.37 | 9 | 488 |
3000m
705
Points
9:05.97
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Feb. 14, 2014 | Bucknell Tune-Up | 9:05.97 | 16 | 705 | |
| Jan. 19, 2013 | Lehigh University Angry Bird Invite | 9:12.78 | 8 | 672 | |
| March 30, 2013 | Lafayette 7 Way Meet | 9:17.36 | 21 | 651 | 54° |
| March 29, 2014 | Lafayette 8 Way Meet | 9:19.96 | 20 | 639 | 50° |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 9:26.13 | 8 | 611 | |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 9:33.87 | 13 | 577 |
3000msc
553
Points
11:02.05
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 5, 2014 | Lafayette v. Lehigh Dual | 11:02.05 | 5 | 553 | 51° |
3200m
662
Points
9:54.16
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 5, 2012 | Runnin' Cadet Classic | 9:54.16 | 22 | 662 | |
| May 19, 2012 | Monroe County Champ | 9:55.24 | 3 | 657 | |
| April 30, 2011 | His and Hers Invitational | 9:59.52 | 6 | 639 | 59° |
| May 7, 2011 | Runnin' Cadet Classic | 10:08.33 | 22 | 602 | |
| April 20, 2011 | Webster Invitational | 10:10.86 | 2 | 592 | 57° |
| May 15, 2010 | Royal Comet Invitational | 10:21.59 | 9 | 548 | |
| May 7, 2010 | Runnin' Cadet Classic | 10:21.80 | 22 | 548 | |
| May 22, 2010 | Monroe County Champs | 10:31.08 | 22 | 512 | |
| May 23, 2009 | Monroe County Champs | 10:58.29 | 38 | 413 | 68° |
4000m_cc
398
Points
13:57.87
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 13:57.87 | 28 | 398 |
5000m
704
Points
15:36.74
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 20, 2013 | Greyhound Invitational | 15:36.74 | 11 | 704 | 55° |
| April 13, 2013 | The Coach P Open | 15:42.05 | 7 | 689 | 57° |
| March 23, 2013 | Philadelphia College Classic | 16:01.87 | 25 | 635 | |
| Jan. 18, 2014 | Angry Birds Invitational | 16:02.94 | 4 | 632 | |
| Feb. 1, 2014 | 21st Annual John Covert Classic | 16:06.85 | 4 | 622 |
5000m_cc
564
Points
16:29.58
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Nov. 5, 2011 | Section 5 Championships | 16:29.58 | 9 | 564 | 49° |
| Oct. 15, 2011 | Seneca Invitational | 16:35.67 | 7 | 548 | 54° |
| Nov. 6, 2010 | Section 5 Championships | 16:57.00 | 15 | 497 | 39° |
| Oct. 29, 2011 | Monroe County Championships | 16:57.00 | 9 | 497 | 42° |
| Sept. 17, 2011 | V-V-S Invitational | 17:27.90 | 92 | 427 | |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 17:35.00 | 44 | 412 | 62° |
| Oct. 30, 2010 | Monroe County Championships | 17:43.00 | 42 | 395 | |
| Oct. 16, 2010 | Liverpool Invitational | 17:44.00 | 2 | 393 | 52° |
| Oct. 8, 2010 | Penfield/Irondequoit Invitational | 17:53.00 | 4 | 374 | 69° |
| Nov. 7, 2009 | Section 5 Championships | 18:47.60 | 44 | 271 | 59° |
6000m_cc
547
Points
20:38.61
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Aug. 31, 2013 | Lehigh Invitational | 20:38.61 | 51 | 547 |
800m
775
Points
1:59.45
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| April 28, 2012 | His and Hers | 1:59.45 | 5 | 775 |
8000m_cc
690
Points
26:21.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 13, 2012 | Princeton Invitational | 26:21.00 | 17 | 690 | 55° |
| Oct. 5, 2013 | Paul Short Run | 28:44.00 | 308 | 489 |
mile
735
Points
4:30.27
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| May 12, 2012 | Royal Comet Invitational | 4:30.27 | 8 | 735 | |
| Feb. 2, 2013 | 21st Annual John Covert Classic | 4:42.39 | 10 | 617 |
3mile_cc
472
Points
16:30.00
Personal Record
| Date | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|
| Oct. 2, 2010 | McQuaid Invitational | 16:30.00 | 59 | 472 | 56° |
| Oct. 17, 2009 | Burnt Hills Invitational | 16:32.92 | 48 | 465 | |
| Sept. 24, 2011 | Baldwinsville Invitational | 16:33.46 | 20 | 464 | |
| Oct. 3, 2009 | McQuaid Invitational | 16:57.20 | 8 | 410 | 66° |
| Oct. 1, 2011 | McQuaid Invitational | 17:23.00 | 75 | 355 | 55° |
Mile
Event Group
774
Points
4:06.98
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 27, 2013 | 1500m | Lehigh Games | 4:06.98 | 6 | 774 | |
| May 12, 2012 | Mile | Royal Comet Invitational | 4:30.27 | 8 | 735 | |
| May 12, 2012 | 1600m | Royal Comet Invitational | 4:28.82 | 9 | 734 | |
| March 29, 2014 | 1500m | Lafayette 8 Way Meet | 4:11.89 | 7 | 720 | 50° |
| May 26, 2012 | 1600m | Section 5 Class Champs | 4:32.10 | 4 | 701 |
Distance
Event Group
705
Points
9:05.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Feb. 14, 2014 | 3000m | Bucknell Tune-Up | 9:05.97 | 16 | 705 | |
| Jan. 19, 2013 | 3000m | Lehigh University Angry Bird Invite | 9:12.78 | 8 | 672 | |
| May 5, 2012 | 3200m | Runnin' Cadet Classic | 9:54.16 | 22 | 662 | |
| May 19, 2012 | 3200m | Monroe County Champ | 9:55.24 | 3 | 657 | |
| March 30, 2013 | 3000m | Lafayette 7 Way Meet | 9:17.36 | 21 | 651 | 54° |
Steeple
Event Group
553
Points
11:02.05
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 5, 2014 | 3000mSC | Lafayette v. Lehigh Dual | 11:02.05 | 5 | 553 | 51° |
Cross Country
Event Group
690
Points
26:21.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| Oct. 13, 2012 | 8000mCC | Princeton Invitational | 26:21.00 | 17 | 690 | 55° |
| Nov. 5, 2011 | 5K XC | Section 5 Championships | 16:29.58 | 9 | 564 | 49° |
| Oct. 15, 2011 | 5K XC | Seneca Invitational | 16:35.67 | 7 | 548 | 54° |
| Aug. 31, 2013 | 6000mCC | Lehigh Invitational | 20:38.61 | 51 | 547 | |
| Nov. 6, 2010 | 5K XC | Section 5 Championships | 16:57.00 | 15 | 497 | 39° |
Long-Distance
Event Group
704
Points
15:36.74
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 20, 2013 | 5000m | Greyhound Invitational | 15:36.74 | 11 | 704 | 55° |
| April 13, 2013 | 5000m | The Coach P Open | 15:42.05 | 7 | 689 | 57° |
| March 23, 2013 | 5000m | Philadelphia College Classic | 16:01.87 | 25 | 635 | |
| Jan. 18, 2014 | 5000m | Angry Birds Invitational | 16:02.94 | 4 | 632 | |
| Feb. 1, 2014 | 5000m | 21st Annual John Covert Classic | 16:06.85 | 4 | 622 |
Mid-D
Event Group
775
Points
1:59.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points | |
|---|---|---|---|---|---|---|
| April 28, 2012 | 800m | His and Hers | 1:59.45 | 5 | 775 |